Gary L Flegal

PhD

Photo of Gary L Flegal, PhD in Hermitage
(615) 274-4968 Website

Gary L Flegal

PhD


Location

Professional Stress Management Services
Hermitage, TN 37076
(615) 274-4968

Nearby Areas

This location is easily accessible from:

Website

About

I engage clients in a non-psychological problem solving approach that allows them to discover their own power. Individuals learn personal skills that they can apply to their personal & professional issues. This results in clients making rapid progress because they are learning skills to help make the changes they desire, not just talking about problems. I believe counseling should be action-oriented and skill-based. Typically, clients learn the skills they need in 5-10 sessions. This means, unlike many programs, you won't be in weekly sessions for the rest of your life. Initial sessions last about 2 hours.
I am a Behavioral Medicine and Health Specialist. Specialties include Cognitive Restructuring, Relaxation Training, Reiki, and Hypnosis. Expertise with Anger Management, Sleep Improvement, Smoking Cessation, Performance Enhancement (sports or test taking), and Chronic Pain Management. These complementary techniques should not be thought of as your last-resort.
Initial sessions last about 2 hours. Followup sessions between 90 minutes to 2 hours, allowing time for in-depth work and skill-building. I can help. Call Now to Schedule an Appointment. Mention "Psychology Today" when you call and get 10% off your first session.

Finances

  • Cost per Session: $150 - $200
Pay By: Cash, Check, Paypal

Qualifications

  • Certificate: National Guild of Hypnotists
  • School: Michigan State University
  • Year Graduated: 1996

Location

Professional Stress Management Services
Hermitage, TN 37076
(615) 274-4968

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anger Management
  • Life Coaching
  • Sleep or Insomnia
Issues
  • Chronic Pain
  • Performance Enhancement/Sports/Testing

Client Focus

Age
  • Adults
  • Teen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Certified Consulting Hypnotist
  • Coaching
  • Cognitive Behavioral (CBT)
  • Hypnotherapy
  • Reiki
  • Relaxation Response Training
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Jun 2020