Gary L Flegal
PhD
Hermitage, TN 37076
Let's Connect (615) 274-4968
I engage clients in a non-psychological problem solving approach that allows them to discover their own power. Individuals learn personal skills that they can apply to their personal & professional issues. This results in clients making rapid progress because they are learning skills to help make the changes they desire, not just talking about problems. I believe counseling should be action-oriented and skill-based. Typically, clients learn the skills they need in 5-10 sessions. This means, unlike many programs, you won't be in weekly sessions for the rest of your life. Initial sessions last about 2 hours.
I am a Behavioral Medicine and Health Specialist. Specialties include Cognitive Restructuring, Relaxation Training, Reiki, and Hypnosis. Expertise with Anger Management, Sleep Improvement, Smoking Cessation, Performance Enhancement (sports or test taking), and Chronic Pain Management. These complementary techniques should not be thought of as your last-resort.
Initial sessions last about 2 hours. Followup sessions between 90 minutes to 2 hours, allowing time for in-depth work and skill-building. I can help. Call Now to Schedule an Appointment. Mention "Psychology Today" when you call and get 10% off your first session.
Take the first step to help. Call or Email
Gary L Flegal
now - (615) 274-4968
Let's Connect (615) 274-4968
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Paypal
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Gary L Flegal
PhD
Qualifications
- Certificate from National Guild of Hypnotists 2009
- Attended Michigan State University, Graduated 1996
Email me or call with questions - (615) 274-4968
Gary L Flegal
PhD
Specialties and Expertise
Top Specialties
- Anger Management
- Life Coaching
- Sleep or Insomnia
Expertise
- Chronic Pain
- Performance Enhancement/Sports/Testing
Email me or call with questions - (615) 274-4968
Gary L Flegal
PhD
Client Focus
Age
Children (6 to 10)
,
Teen
,
Adults
Participants
Individuals
,
Couples
Age
Children (6 to 10)
,
Teen
,
Adults
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Certified Consulting Hypnotist
- Coaching
- Cognitive Behavioral (CBT)
- Hypnotherapy
- Reiki
- Relaxation Response Training
Email me or call with questions - (615) 274-4968
Gary L Flegal
PhD
Location
Primary Location
Professional Stress Management Services
Hermitage, TN 37076
(615) 274-4968Email me
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (615) 274-4968
Gary L Flegal
PhD
Last Modified: 27 Jun 2020