Garren Gillum
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (716) 638-2797
Imagine being lost in a dark, foggy hedge maze, alone, confused, overwhelmed, unable to focus or remember where you were going, your thoughts a tangled mess. In the distance you see a figure approaching with a lantern, steady hand outstretched. I will be your guide through the your maze of intrusive and anxious thoughts towards a peaceful clearing and the direct pursuit of the life you want to live. Together we can mentally transplant you to a mindscape that allows you to grow; a safe place to untangle your thoughts, stretch your mind, and grow fearlessly.
My approach is scientific, wholistic, and practical, with a focus on mindfulness and creative solutions to bring our awareness where we want and gradually structuring our life behaviorally towards the future we want, and replacing fruitless spinning wheels with purposeful direction.
If you are seeking a knowledgeable and grounded guide on your journey toward peace and fulfillment, feel free to reach out to me. I live to share the peace and hope that I have found through calming focus and wholistic behavior modification with others like you, so that you can unwind, relax, and reach for new heights.
Call or Email Garren Gillum now for a free 15 minute consultation - (716) 638-2797
Let's Connect (716) 638-2797
Finances
Fees
- Individual Sessions $110
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Anthem BCBS Maine
- Blue Cross Blue Shield of Mass
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- Point32 Healthcare
- Providence Health Plan
- United Healthcare Medicare Adv
- UnitedHealthcare UHC | UBH
Garren Gillum
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 638-2797
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012565 Garren Gillum
- In Practice for 10 years
- Attended Canisius College, Master's in Mental Health Counseling, Graduated 2016
Education and Years In Practice
Garren Gillum
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 638-2797
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Career Counseling
- Depression
- Life Transitions
- Men's Issues
- Polyamory & ENM
- Relationship Issues
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Thinking Disorders
Garren Gillum
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 638-2797
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Garren Gillum
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 638-2797
Location
Additional Location
New York, NY 10013
(716) 638-2797