Garmis
Mental Health Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10013
Let's Connect (646) 542-0170
I understand how uneasy starting therapy can be. That's why I prioritize helping you feel supported from the very beginning. If you are experiencing anxiety, low self-esteem and challenges with your relationships, I am here to walk with you as we navigate them together.
You are unique, and so are your concerns. I'm not a "one-size-fits-all" therapist. I meet people where they are—unpacking patterns, working through pain, or setting better boundaries. I use different tools depending on what fits best, but being attuned to your needs always comes first.
I work well with people who are feeling stuck, emotionally drained, burnt out, or like they're constantly taking care of everyone else but themselves. I especially connect with those navigating relationships and big life transitions. You don't have to have it all figured out to start.
The first session is a chance to slow down and take inventory: what's been coming up for you, what you're hoping to shift, and how we might work together. I'll ask questions to get a fuller picture of your story, but I also move at your pace. No pressure to have it all figured out.
Call or Email Garmis Sena now for a free 15 minute consultation - (646) 542-0170
Let's Connect (646) 542-0170
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Out of Network
Garmis Sena
Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 542-0170
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015604 Garmis A Sena
- In Practice for 6 years
- Attended Washington Adventist University, Clinical Mental Health Counseling, Graduated 2020
Education and Years In Practice
Garmis Sena
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (646) 542-0170
Specialties and Expertise
Expertise
- Anxiety
- Christian Counseling
- Coping Skills
- Depression
- Eating Disorders
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Garmis Sena
Mental Health Counselor, LMHC
Do these issues align with your needs? Email or (646) 542-0170
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
I also speak
Spanish
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
Garmis Sena
Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (646) 542-0170