Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Email Us

(561) 418-6734 Call Us

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Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Boca Raton, FL 33431

Call Us

Available both in-person and online

Boca Raton, FL 33431

Website

Let's Connect (561) 418-6734

You might look like you have it together, but inside, you feel stuck — repeating the same painful patterns in love, numbing out, or fighting a constant undercurrent of anxiety and shame. You may feel disconnected from yourself or others, longing for closeness but also afraid of it. You’ve tried to move forward, but something deeper keeps pulling you back. I specialize in helping adults heal from complex trauma, sex and love addiction, and relationship struggles. Many of the people I work with feel caught in old patterns, anxiety, depression, emotional disconnection, people-pleasing, or fear of intimacy.

As a trauma specialist, I help you get to the root of these patterns — not just manage symptoms — so you can begin to feel safe in your body, connected in your relationships, and at peace within yourself. My approach integrates attachment-based, somatic, and experiential methods — including EMDR, inner child work, and parts work.

Together, we can make sense of your past, break unhelpful patterns, and create healthier, more fulfilling relationships — both with yourself and others. Through deeper self-understanding and nervous system regulation, you can begin to feel more grounded, connected, and in control of your life — and start to truly feel better about yourself.

Call or Email Gara Steinfeld, Real Healing Counseling now for a free 15 minute consultation - (561) 418-6734

Practice at a Glance

Available both in-person and online

Boca Raton, FL 33431

(561) 418-6734

Website

I offer therapy sessions in-person, in my cozy office, or online via video. I'm available most weekdays, some weekends and in the evenings.

I specialize in Trauma and PTSD, Relationship Issues and Addiction

I see individuals, families and groups

Let's Connect (561) 418-6734

Practice at a Glance

Available both in-person and online

Boca Raton, FL 33431

(561) 418-6734

Website

I offer therapy sessions in-person, in my cozy office, or online via video. I'm available most weekdays, some weekends and in the evenings.

I specialize in Trauma and PTSD, Relationship Issues and Addiction

I see individuals, families and groups

Qualifications

Counselor: Gara Steinfeld

Verified by Psychology Today Licensed by State of Florida / MH17375 Gara Steinfeld

Education and Years In Practice

In Practice for 12 years

Attended Columbia University, Master of Arts, Master of Education, Graduated 2015

Additional Credentials

License: Florida Department of Health MH17375 / 2021

Membership with IITAP

I specialize in attachment trauma, relational trauma, & insecure attachment, helping clients heal from fear of intimacy, abandonment wounds, childhood trauma, & emotional neglect. Using EMDR, IFS, & Somatic Experiencing, I support clients in breaking painful patterns & building healthy relationships

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call or Email us for a free 15 minute consultation now - (561) 418-6734

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call or Email us for a free 15 minute consultation now - (561) 418-6734

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Addiction

Expertise

Anxiety
Codependency
Depression
Dissociative Disorders (DID)
Eating Disorders
Emotional Disturbance
Family Conflict
Impulse Control Disorders
Infidelity
Mood Disorders
Peer Relationships
Self Esteem
Sexual Abuse
Sexual Addiction
Stress
Substance Use

I specialize in complex trauma, attachment wounds, and sex and love addiction. Using trauma-based therapies, we'll explore how past experiences shape your patterns and nervous system responses. Our work will focus on deep healing, not just symptom management. Clients often see meaningful shifts as they process trauma, build emotional regulation, and create more secure, fulfilling relationships.

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call or Email us for a free 15 minute consultation now - (561) 418-6734

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call or Email us for a free 15 minute consultation now - (561) 418-6734

8 Endorsements

Amber Sutliff

Licensed Mental Health Counselor, LMHC, MEd

Gara is a therapist who truly dives in and facilitates change for those who are willing to commit to the process. She is extremely authentic and compassionate and is excellent at helping those navigate trauma work.

Arielle Lazar

Clinical Social Work/Therapist, MSW, LCSW, EMDR

Gara is an experienced and compassionate trauma therapist who helps her clients heal deep rooted issues. I would recommend her to anyone seeking trauma therapy.

Christopher Collins

Clinical Social Work/Therapist, LCSW, CSAT, MCAP, EMDR

I've had the privilege of working alongside Gara and witnessing her unwavering dedication and genuine compassion for her clients. She is an incredible skilled clinician who has had an amazing impact on her clients!

Drew Mann

Licensed Mental Health Counselor, MS, LMHC

Gara is a therapist's therapist. She has a gift for making folks feel truly seen, no matter where they're starting from. With her deep understanding of trauma and human relationships, she's an exceptional choice for anyone seeking meaningful change.

Shaya Schtroks

Clinical Social Work/Therapist, LCSW, MCAP

I have found Gara's practice to be a space where deep and meaningful healing takes place. Her approach is warm, compassionate, creative, and collaborative.

Olga Sophia Marshall

Clinical Social Work/Therapist, LCSW

Wonderful, compassionate, and knowledgable therapirt.

Alexa Vrionis

Clinical Social Work/Therapist, LCSW

Warm, skilled and deeply attuned, Gara is truly an incredible therapist. Her presence exudes safety and compassion. I would highly recommend her for anyone seeking healing from trauma, attachment wounds or any other relational challenges.

Lorraine DeAmicis

Pre-Licensed Professional, MSW, RCSWI, CSAT C

Gara is an incredible therapist and human. I've had the opportunity to know her and to hear directly from patients just how helpful she is to them. She is truly inspiring and I would highly recommend her.

Client Focus

Age

Adults

Participants

Individuals ,

Family ,

Group

Religion

Jewish

Age

Adults

Participants

Individuals ,

Family ,

Group

Religion

Jewish

Treatment Approach

Types of Therapy

Attachment-based
Emotionally Focused
Experiential Therapy
Gestalt
Integrative
Internal Family Systems (IFS)
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

I use trauma-focused approaches like EMDR, IFS, inner child work, Somatic Experiencing, and experiential therapies to help you heal at the root level. Our work is deep but compassionate, we'll go at your pace, creating a space where you feel safe, seen, and supported. Over time, you'll gain clarity, emotional regulation, and more fulfilling relationships.

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call or Email us for a free 15 minute consultation now - (561) 418-6734

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call or Email us for a free 15 minute consultation now - (561) 418-6734

Groups

women's healing trauma

Hosted by

Gara Steinfeld

This group is for women ready to heal from the impact of trauma and the ways it shows up in relationships. Many members feel stuck in patterns of people-pleasing, shame, anxiety, or fear of closeness. Together, we explore how trauma shapes connection and learn to build safety, trust, and self-compassion. Using attachment-based, somatic, and experiential work, we focus on healing in relationship — with yourself and others. You’ll gain tools to regulate your nervous system, set boundaries, and experience deeper connection, freedom, and peace.

Expertise

Anxiety

Sexual Abuse

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$80-$100

Group Meets

Every other Wed 6:99 P.M. - 7:30 P.M.

Location

2263 Northwest Boca Raton Boulevard

Boca Raton, FL 33431

Email Gara Steinfeld about this group or call - (561) 418-6734

Location

Primary Location

Boca Raton, FL 33431

(561) 418-6734

Email Us

Website

Nearby Areas

Cities

Counties

Palm Beach

Zips

I offer therapy sessions in-person, in my cozy office, or online via video. I'm available most weekdays, some weekends and in the evenings.

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call for a free consultation now - (561) 418-6734

I offer therapy sessions in-person, in my cozy office, or online via video. I'm available most weekdays, some weekends and in the evenings.

Gara Steinfeld, Real Healing Counseling

Counselor, MA, LMHC, CSAT, LPC, CMAT

Call for a free consultation now - (561) 418-6734

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