Therapists in Park Ridge, IL

I strive to provide a warm, judgment-free environment where patients can explore their mental health goals and discover their inner strengths. I aim to meet patients where they are, offering compassionate support throughout their counseling journey. In sessions, I collaborate with patients to develop personalized treatment plans tailored to their values and needs. I have experience helping individuals manage conditions like depression, anxiety, grief, trauma, low self-esteem, major life changes, and compulsive gambling.

Has life given you unexpected curveballs that cause stress or sadness? If so, you are in the right place! Please allow me the privilege of collaborating to achieve optimal wellness and life satisfaction. I utilize a litany of tools to identify “hang ups,” and provide a gentle, caring, and authentic environment to develop a game plan that supports progress and capitalizes on strengths. I believe that everyone can thrive better with support and connection. I encourage introspection and self-awareness to better connect peacefully with yourself and the world. I presently provide virtual sessions for state of Illinois residents.

My journey into therapy began from a deep-seated desire to understand human behavior and the resilience of the spirit. Witnessing the transformative power of therapy, I knew this was my calling to guide individuals through their darkest moments towards brighter, healthier future. Specializing in addiction therapy, I work with a diverse clientele, including older adults, young adults, couples, and families. My approach is holistic and personalized addressing complexities of drug, alcohol, gambling, food addictions, ext. With each session, I strive to create a safe and nurturing environment to encourage self-discovery for my clients.

Are you looking to make a change in your life but feel overwhelmed or unsure where to begin? I support my clients through navigating the journey of personal growth and transformation, which can often feel confusing, difficult, and scary. As your therapist, I work to understand your struggles and strengths, so that we may walk step-by-step through your discomfort and toward your goals.

When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!

Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. I work with individuals, couples, and families. I specialize in working with kids and adults who are dealing with emotional/defiant/ social challenges, trauma, abuse, addiction, infertility/prenatal/postpartum, and parenting/family dynamics.

If you are looking for a therapist, it can be a very difficult choice. It is a deeply personal relationship, because that person will know you as well as anyone. The relationship is about functioning with less stress and anxiety, without depression holding you down, with relationships that are honest and healthy, and with real connection to family, friends and your highest self. Therapy is a conversation with yourself, facilitated by another, to bring about change in some area of your life. Change your mind and change your life! LGBTQ friendly and experienced. Tele-Health ready

How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!

Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.

MY GOAL FOR HELPING YOU IS SIMPLE. I want to help you feel more in control and better about yourself, your relationships and your overall life. I see clients through teletherapy and in-person. I am confident that I can help you to find the solutions you want one step at a time. Counseling can be one of the best "investments" that you will ever make. If you have never been for counseling before or if you are dealing with some issues that feel overwhelming or even frightening, you can count on me to help you to feel more comfortable facing them.