Therapists in Austin, TX

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Photo of Gena St. David, Marriage & Family Therapist in Austin, TX
Gena St. David
Marriage & Family Therapist, PhD, LPC-S, LMFT-S
Verified Verified
4 Endorsed
Austin, TX 78702
Waitlist for new clients
You are welcome to reach out to inquire about availability or a warm referral to one of my colleagues.
You are welcome to reach out to inquire about availability or a warm referral to one of my colleagues.
(512) 520-7820 View (512) 520-7820
Photo of Harley Steen Psychotherapy, Licensed Professional Counselor in Austin, TX
Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78705  (Online Only)
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
(737) 210-3713 View (737) 210-3713
Photo of Dr. Amy Nikitenko, Psychologist in Austin, TX
Dr. Amy Nikitenko
Psychologist, PsyD
Verified Verified
2 Endorsed
Austin, TX 78759
As a clinical psychologist, I believe everyone is doing the best with the skills and resources they have. Sometimes, we need a supportive place to process, gain understanding, develop new skills and strategies to find contentment, hope, and happiness. My goal is to provide a safe, warm and engaging environment for clients to embrace their strengths and identify their needs and wants in creating a more intentional and grounded life.
As a clinical psychologist, I believe everyone is doing the best with the skills and resources they have. Sometimes, we need a supportive place to process, gain understanding, develop new skills and strategies to find contentment, hope, and happiness. My goal is to provide a safe, warm and engaging environment for clients to embrace their strengths and identify their needs and wants in creating a more intentional and grounded life.
(737) 234-8868 View (737) 234-8868
Photo of Dana Heidkamp, Licensed Master Social Worker in Austin, TX
Dana Heidkamp
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Austin, TX 78731
Dana is a Licensed Master of Social Work with a passion for social justice and six years experience in mental health. She started her career by focusing on survivors of domestic violence and worked in several family homeless shelters providing crisis intervention and mental health services. After expanding her world view by working in Youth Development in the Peace Corps, she attended New York University and provided therapy for foster children, adolescents, and families at the Coalition for Hispanic Family Services.
Dana is a Licensed Master of Social Work with a passion for social justice and six years experience in mental health. She started her career by focusing on survivors of domestic violence and worked in several family homeless shelters providing crisis intervention and mental health services. After expanding her world view by working in Youth Development in the Peace Corps, she attended New York University and provided therapy for foster children, adolescents, and families at the Coalition for Hispanic Family Services.
(512) 580-7978 View (512) 580-7978
Photo of Sladja Redner, Licensed Professional Counselor in Austin, TX
Sladja Redner
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78704  (Online Only)
Welcome! Whether you long for a greater self-awareness and freedom from self-defeating patterns or need support as you move through a difficult time, you are in the right place. Being able to slow down, express yourself, and face your fears, desires, regrets, and hopes is a healing and liberating experience. I consider therapy to be an engaging and collaborative process towards greater understanding of yourself, connecting to self-acceptance, experiencing freedom to be your real self, and making self-honoring choices. I don't rely on rigid formulaic approaches or quick fixes, rather, I honor the complexity of the human experience.
Welcome! Whether you long for a greater self-awareness and freedom from self-defeating patterns or need support as you move through a difficult time, you are in the right place. Being able to slow down, express yourself, and face your fears, desires, regrets, and hopes is a healing and liberating experience. I consider therapy to be an engaging and collaborative process towards greater understanding of yourself, connecting to self-acceptance, experiencing freedom to be your real self, and making self-honoring choices. I don't rely on rigid formulaic approaches or quick fixes, rather, I honor the complexity of the human experience.
(512) 572-9033 View (512) 572-9033
Photo of Erica Bones, Clinical Social Work/Therapist in Austin, TX
Erica Bones
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78723
Erica Bones is a Licensed Clinical Social Worker in the State of Texas with over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Erica finds joy in empowering others to reach their full potential. Life is full of changes and Erica is here to help you on a journey of balancing those transitions. Erica’s experience includes providing individual and group therapy for self-esteem, anxiety, depression, life stressors, relationship and family challenges, domestic violence, and parenting challenges.
Erica Bones is a Licensed Clinical Social Worker in the State of Texas with over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Erica finds joy in empowering others to reach their full potential. Life is full of changes and Erica is here to help you on a journey of balancing those transitions. Erica’s experience includes providing individual and group therapy for self-esteem, anxiety, depression, life stressors, relationship and family challenges, domestic violence, and parenting challenges.
(737) 345-4911 View (737) 345-4911
Photo of Bonnie J. Fleckenstein, Licensed Professional Counselor in Austin, TX
Bonnie J. Fleckenstein
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78750
Are you feeling stuck,anxious,or depressed? These days I believe we all need help finding light at the end of the tunnel. On top of that, it isn't easy to find a therapist you resonate with. That is why I offer a complimentary 30 minute consultation to see if we would be a good fit. I believe when people can feel heard and felt without judgement in a safe space there is hope for healing and growth. I can help by dialing down stress and anxiety while building a foundation of resilience. Would you like to discover more clarity in your life? I believe we all have the capacity to find inner peace in a chaotic world.
Are you feeling stuck,anxious,or depressed? These days I believe we all need help finding light at the end of the tunnel. On top of that, it isn't easy to find a therapist you resonate with. That is why I offer a complimentary 30 minute consultation to see if we would be a good fit. I believe when people can feel heard and felt without judgement in a safe space there is hope for healing and growth. I can help by dialing down stress and anxiety while building a foundation of resilience. Would you like to discover more clarity in your life? I believe we all have the capacity to find inner peace in a chaotic world.
(512) 643-6277 View (512) 643-6277
Photo of Marc Olivares, Licensed Professional Counselor in Austin, TX
Marc Olivares
Licensed Professional Counselor, MA, MS, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
Waitlist for new clients
You don't need to be alone. Through therapy, I help people who seek connection. I help people identify connections between past and present relationships, their body, and brain. Understanding how these interact and influence one another helps empower people to take control of their thoughts, emotions, and behaviors. Working with a counselor who understands the anatomy and biology of the brain is critical during therapy. Identifying when and why specialized neural systems are activated helps people gain self-awareness, prepare for action, and implement change.
You don't need to be alone. Through therapy, I help people who seek connection. I help people identify connections between past and present relationships, their body, and brain. Understanding how these interact and influence one another helps empower people to take control of their thoughts, emotions, and behaviors. Working with a counselor who understands the anatomy and biology of the brain is critical during therapy. Identifying when and why specialized neural systems are activated helps people gain self-awareness, prepare for action, and implement change.
(512) 812-9616 View (512) 812-9616
Photo of Scott Ashley Van Camp, Marriage & Family Therapist in Austin, TX
Scott Ashley Van Camp
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78756  (Online Only)
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
(323) 673-5378 View (323) 673-5378
Photo of Katelyn Wilkinson, Clinical Social Work/Therapist in Austin, TX
Katelyn Wilkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
(512) 714-3672 View (512) 714-3672
Photo of Amy C. Ryan, Clinical Social Work/Therapist in Austin, TX
Amy C. Ryan
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
2 Endorsed
Austin, TX 78746
My work supports all people to find their best selves. Whether this is your first time in a therapeutic setting or you are experienced, I honor the courage it takes to start a journey of vulnerability. What I enjoy most about the therapeutic relationship is that I am just as human as you are! Clients have found me down-to-earth, non-judgmental, and genuinely invested in their well-being. As a social worker and therapist, I strive to empower each person to identify their own strengths and contributions, as well as skills to cope with challenges necessary for accomplishing their personal goals.
My work supports all people to find their best selves. Whether this is your first time in a therapeutic setting or you are experienced, I honor the courage it takes to start a journey of vulnerability. What I enjoy most about the therapeutic relationship is that I am just as human as you are! Clients have found me down-to-earth, non-judgmental, and genuinely invested in their well-being. As a social worker and therapist, I strive to empower each person to identify their own strengths and contributions, as well as skills to cope with challenges necessary for accomplishing their personal goals.
(512) 948-3423 View (512) 948-3423
Photo of Antonia Catherine Crook, LPC Associate in Austin, TX
Antonia Catherine Crook
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78731
People who face serious life transitions, developmental hurdles, and a dark night of the soul, are those who I would love to work with. If you are trying to find the motivation and energy to heal and grow, our work in counseling could be just the thing to get you moving in a healthier direction. I have a deep interest in the phenomenon of addiction and recovery, whether to substances or process (behavioral) addictions. I can also attend to those who have been affected by addiction in family of origin, or their loved ones, past and current.
People who face serious life transitions, developmental hurdles, and a dark night of the soul, are those who I would love to work with. If you are trying to find the motivation and energy to heal and grow, our work in counseling could be just the thing to get you moving in a healthier direction. I have a deep interest in the phenomenon of addiction and recovery, whether to substances or process (behavioral) addictions. I can also attend to those who have been affected by addiction in family of origin, or their loved ones, past and current.
(512) 957-2193 View (512) 957-2193
Photo of Jonathan McNutt, Licensed Professional Counselor in Austin, TX
Jonathan McNutt
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78758  (Online Only)
If you’re struggling with difficult thoughts and feelings, your relationships, or are just feeling stressed and overwhelmed… I can understand that! It can be really hard to be a human being, especially in the last few years. If you’re looking for support with these kinds of issues, you’ve come to the right place. I help adults struggling with issues related to mood and emotions, low self-esteem, relationships, stress, and other difficulties to find greater ease, wellbeing and fulfillment using research-supported approaches to therapy.
If you’re struggling with difficult thoughts and feelings, your relationships, or are just feeling stressed and overwhelmed… I can understand that! It can be really hard to be a human being, especially in the last few years. If you’re looking for support with these kinds of issues, you’ve come to the right place. I help adults struggling with issues related to mood and emotions, low self-esteem, relationships, stress, and other difficulties to find greater ease, wellbeing and fulfillment using research-supported approaches to therapy.
(737) 259-7632 View (737) 259-7632
Photo of Rachel Spiess (Ziegler), Clinical Social Work/Therapist in Austin, TX
Rachel Spiess (Ziegler)
Clinical Social Work/Therapist, LCSW, PMH-C, BHP
Verified Verified
2 Endorsed
Austin, TX 78705
Not accepting new clients as I transition into maternity leave through January 2025. Shutting off the "inner critic" can often feel impossible. As such, most of the adults I treat struggle with negative beliefs about themselves in addition to anxiety/depression, body dysmorphia/low self-esteem, heartbreak/relationship problems or early attachment wounds/relational trauma. Supporting college students and young professionals who are navigating adulthood and the myriad of personal and professional challenges that can arise during this time is a passion of mine. I also enjoy supporting perfectionists and high-achieving individuals.
Not accepting new clients as I transition into maternity leave through January 2025. Shutting off the "inner critic" can often feel impossible. As such, most of the adults I treat struggle with negative beliefs about themselves in addition to anxiety/depression, body dysmorphia/low self-esteem, heartbreak/relationship problems or early attachment wounds/relational trauma. Supporting college students and young professionals who are navigating adulthood and the myriad of personal and professional challenges that can arise during this time is a passion of mine. I also enjoy supporting perfectionists and high-achieving individuals.
(512) 812-8931 View (512) 812-8931
Photo of Casandra Jones, Licensed Professional Counselor Associate in Austin, TX
Casandra Jones
Licensed Professional Counselor Associate, MPH, MA, LPC-A
Verified Verified
Austin, TX 78756  (Online Only)
Hello and let me say congrats! I know the process of finding the right clinician can be challenging and I’m glad you’ve found your way here! I am an LPC-Associate working towards my sex therapy certification through the Sexual Health Alliance. I currently see clients in Texas with Respark Therapy. I specialize in working with sexually/relationally diverse individuals struggling with long-term mental health disorders or chronic health issues. While I can talk to you all day about consensual non-monogamy, kink, LGBTQ+ identity/orientation, etc..., I also understand that those are only parts of the mosaic of you.
Hello and let me say congrats! I know the process of finding the right clinician can be challenging and I’m glad you’ve found your way here! I am an LPC-Associate working towards my sex therapy certification through the Sexual Health Alliance. I currently see clients in Texas with Respark Therapy. I specialize in working with sexually/relationally diverse individuals struggling with long-term mental health disorders or chronic health issues. While I can talk to you all day about consensual non-monogamy, kink, LGBTQ+ identity/orientation, etc..., I also understand that those are only parts of the mosaic of you.
(737) 232-6849 View (737) 232-6849
Photo of Niamh Fahy in Austin, TX
Niamh Fahy
MMT, MT-BC
Verified Verified
1 Endorsed
Austin, TX 78731
I am passionate about helping people navigate their world in a culture that can often feel overwhelming. Our experiences, past and present, impact how we move through the world, the relationships we have, how we meet our needs and how we see ourselves and others. I specialize in person-centered, music therapy with children, adolescents, parents and young adults, to help guide them through life's most complex challenges. Through the use of music, other creative modalities and talk, my goal within the therapeutic relationship is to create a supportive space for you to be truly seen and heard and bring balance back into your life.
I am passionate about helping people navigate their world in a culture that can often feel overwhelming. Our experiences, past and present, impact how we move through the world, the relationships we have, how we meet our needs and how we see ourselves and others. I specialize in person-centered, music therapy with children, adolescents, parents and young adults, to help guide them through life's most complex challenges. Through the use of music, other creative modalities and talk, my goal within the therapeutic relationship is to create a supportive space for you to be truly seen and heard and bring balance back into your life.
(737) 520-7192 View (737) 520-7192
Photo of Tiffany Stewart, M.A., LPC, Licensed Professional Counselor in Austin, TX
Tiffany Stewart, M.A., LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78746
As a LPC in Austin, TX, it is my passion to work with individuals who are dealing with situations, behaviors or relationships that are causing them distress. I work with clients to create a highly-individualized treatment plan. I use an integrative approach, incorporating interpersonal and attachment-based interventions, as well as mindfulness, and trauma-informed modalities. My clients say they find me to be warm, empathic, and intuitive. My goal is for my clients leave every session feeling deeply heard and understood. I am EMDR-trained and am a Certified Clinical Trauma Professional.
As a LPC in Austin, TX, it is my passion to work with individuals who are dealing with situations, behaviors or relationships that are causing them distress. I work with clients to create a highly-individualized treatment plan. I use an integrative approach, incorporating interpersonal and attachment-based interventions, as well as mindfulness, and trauma-informed modalities. My clients say they find me to be warm, empathic, and intuitive. My goal is for my clients leave every session feeling deeply heard and understood. I am EMDR-trained and am a Certified Clinical Trauma Professional.
(737) 210-4348 View (737) 210-4348
Photo of Lisa Cashion, Psychologist in Austin, TX
Lisa Cashion
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78759
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
(512) 400-2056 View (512) 400-2056
Photo of Lily Theresa Gatica, Marriage & Family Therapist in Austin, TX
Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Austin, TX 78747  (Online Only)
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
(512) 572-3204 View (512) 572-3204
Photo of Michele Flores, Licensed Professional Counselor in Austin, TX
Michele Flores
Licensed Professional Counselor, LPC, LCAT, R-DMT
Verified Verified
2 Endorsed
Austin, TX 78704  (Online Only)
Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.
Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.
(210) 940-2435 View (210) 940-2435

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.