Galina Arintcina

Pre-Licensed Professional, MS MHC

Galina Arintcina

Pre-Licensed Professional, MS MHC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Bend, OR 97701

(971) 405-8023

Let's Connect (971) 405-8023

You feel overwhelmed, constantly juggling work and home, with no time for yourself. The pressure to perform perfectly at work, as well as other demands, leaves you exhausted. Despite your accomplishments, feelings of inadequacy persist, and you're afraid of letting everyone down. Every day is a struggle to get out of bed, and activities that once brought joy now seem empty. Trusting others is difficult, and sadness and worry are frequent, leaving no chance for self-esteem. The pain from your past and this constant stress are taking a toll, and you realize you need help to move forward. You often feel unworthy of love, sad, anxious

Imagine facing life’s challenges with a deep sense of self-worth and belief in your capacities. You handle the pressures of work and home with confidence, knowing you are enough as you are. Even in tough moments, you trust in your resilience and ability to navigate through them. You can move forward with inner peace, deserving of love and happiness

I'm here to support and guide you through the process of healing and growth. As a therapist, I offer an empathetic, non-judgmental space, effective modalities (EMDR, IFS), and the expertise to help you do the inner work needed. I'll help you find the resilience within and create a life where you feel good. ADHD and trauma are my specialties

Call or Email Galina Arintcina now for a free 15 minute consultation - (971) 405-8023

My Practice at a Glance

Available online only

Bend, OR 97701

(971) 405-8023

Beaverton, OR 97007

I offer telehealth EMDR sessions in Oregon, with morning, afternoon, and some weekend hours

$120 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (971) 405-8023

My Practice at a Glance

Available online only

Bend, OR 97701

(971) 405-8023

Beaverton, OR 97007

I offer telehealth EMDR sessions in Oregon, with morning, afternoon, and some weekend hours

$120 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $120
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Paypal, Venmo, Zelle

Insurance

Aetna
Cigna and Evernorth
Cigna EAP
Kaiser (Out-of-Network)
Kaiser Permanente Northwest
Medicaid
Moda Health
Oregon Health Plan (OHP)
PacificSource
United Healthcare EAP
UnitedHealthcare UHC | UBH
Out of Network

As a Registered Associate, I offer a sliding scale to make therapy accessible to more individuals. Additionally, my collaboration with a group practice enables me to accept most Oregon-based insurance plans.

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023

Qualifications

Verified by Psychology Today Supervised by Jennifer Samsom (Oregon / C3886) Galina Arintcina

Education and Years In Practice

In Practice for 2 years

Attended Grand Canyon University, MS in Clinical Mental Health Counseling , Graduated 2024

Additional Credentials

Certificate from EMDRIA - basic EMDR training, EMDR Trained Practitioner 2024

Certificate from EMDRIA - EMDR 2.0 2024

I recently graduated after gaining valuable experience in a year-long clinical internship under the supervision of great professionals. As a trained practitioner, I used EMDR in my internship. I work under the close supervision of EMDR-trained licensed counselors.

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
First Responders
Grief
Impulse Control Disorders
Infertility
LGBTQ+
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sexual Abuse
Stress
Substance Use
Trauma and PTSD
Video Game Addiction
Women's Issues

I help my clients with a wide range of problems, including trauma, anxiety, depression, relationship issues, and personal growth. My integrative approach combines EMDR, parts work, somatic techniques, and psychodynamic modalities to provide comprehensive and personalized care. New understanding, higher quality of life are some of the benefits my clients reported.

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023

Endorsement

Dasha Sinitsyna - Tales & Trails Therapy

Licensed Professional Counselor Associate, MS, MA

Galina is a skilled therapist with a genuine passion for ongoing professional growth. As a counselor, she focuses on her client's strengths and encourages change in a kind and supportive manner. I've seen her work tirelessly to help her clients thrive.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

I also speak

Russian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

I also speak

Russian

Treatment Approach

Types of Therapy

Attachment-based
EMDR
Internal Family Systems (IFS)
Psychodynamic
Strength-Based
Trauma Focused

After the initial intake, we will meet weekly to explore what triggers your emotions and behaviors and identify the past experiences that fuel them. Together, we'll work to process those experiences, updating them with your current knowledge and reducing the emotional charge of those memories, helping you develop stronger, more positive core beliefs about yourself.

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023

Galina Arintcina

Pre-Licensed Professional, MS MHC

Call or Email me for a free 15 minute consultation now - (971) 405-8023