Galen Polise
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Sudbury, MA 01776
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (978) 731-9151
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client leads with curiosity and seeks authentic reconnection with self. They have a desire to express their thoughts and emotions in connection to their experiences. My ideal client hopes to build self-esteem, self-confidence, and coping skills to navigate their emotions, relationships, and life experiences. My ideal client has a willingness to change through open, honest communication and collaboration towards the development of their therapeutic goals. My ideal client's intention is to improve their relationship with themselves and others and enhance their overall quality of life.
I foster a collaborative, supportive environment for the healing journey. I take a transdiagnostic approach rooted in open, honest communication. Together, we explore all aspects of self, including inner thoughts, self-awareness of patterns and behaviors, or mindfulness techniques and coping skills to challenge distressing emotions and experiences.
If you have a desire to connect further, I encourage you to reach out. I believe you already have everything you need to live the life you desire. My intention is to provide a supportive, understanding environment that encourages you to lean into curiosity and further explore your goals to build the life that you want.
Take the first step to help. Call or Email Galen Polise now - (978) 731-9151
Let's Connect (978) 731-9151
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (978) 731-9151
Galen Polise
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10001430 Galen Polise
- In Practice for 4 Years
- Attended Northeastern University, M.S Counseling Psychology, Concentration in Health, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (978) 731-9151
Galen Polise
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (978) 731-9151
Galen Polise
Counselor, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
Ask about what different forms of therapy will be like. Email or (978) 731-9151
Galen Polise
Counselor, LMHC
Location
Additional Location
Wellesley, MA 02482
(978) 731-9151Nearby Areas
Take the first step to help. Call now - (978) 731-9151
Galen Polise
Counselor, LMHC