Location
Offers online therapy
About
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results. Understanding the connection between mind, body and spirit is my passion and I bring my passion to my work with my clients.
I believe that “Life is lived between the ears”, or in other words, that your mind eats what you feed it. Therefore, you need to choose its diet carefully. Together, our goal will be to create harmony between your current self-messaging and the life that you desire to lead.
Take the first step to help. Call or Email Gail Tomarchio now - (484) 285-4689
Finances
- Cost per Session: $125
- Sliding Scale: Yes
Accepted Insurance Plans
- AvMed
- BlueCross and BlueShield
- EAP:United/Optum
- Highmark
- Medica
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / PC004464
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Women's Issues
Issues
- Family Conflict
- Peer Relationships
- Self Esteem
- Spirituality
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
Modality
- Individuals
Last Modified: 1 Dec 2022
(484) 285-4689