Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
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Gail St James

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (925) 966-3974
Photo of Gail St James, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
South Lake Tahoe, CA 96150

Managed by Rula Health. Your call or email may go to a representative.
Gail St.James, LMFT, is California's licensed marriage and family therapist. As a Humanistic Therapist, I use Cognitive Behavioral Therapy as the foundation of my practice, as well as Motivational Interviewing, allowing the client to take the lead in their own well-being. Although client history and traumatic events are important, I focus on the present, and moving forward in life, a positive approach to avoid centering on the past.
I work with anyone who appeals to my skills with motivation to heal and move forward in their life! There are no specific conditions, although anxiety is a major foundation of so many disorders that I find treating anxiety, PTSD, and related depressive symptoms is the springboard to reduce symptoms of many other disorders.
I prefer a relaxed atmosphere, where clients feel they are meeting someone who cares deeply that they find respite from their disorders and daily stressors. Clients often tell me this is how they feel, and also often tell me they leave sessions energized with positive motivation and renewed hope!
Take the first step to help. Call or Gail St James now - (925) 966-3974

My Practice at a Glance

Available online only

South Lake Tahoe, CA 96150

(925) 966-3974
My website
Clients will participate in our first session by responding to a few demographic questions often required by insurance companies today.
I specialize in Anxiety, Eating Disorders and Personality Disorders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (925) 966-3974
Photo of Gail St James, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

South Lake Tahoe, CA 96150

(925) 966-3974
My website
Clients will participate in our first session by responding to a few demographic questions often required by insurance companies today.
I specialize in Anxiety, Eating Disorders and Personality Disorders 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974

Qualifications

  • Verified by Psychology Today Licensed by State of California / 46394 Gail St James
  • Education and Years In Practice

  • Attended University of San Francisco, San Francisco, CA, Master of Arts, Counseling Psychology, Graduated 2005
"
There are no specific conditions, although anxiety is a major foundation of so many disorders that I find treating anxiety, PTSD, and related depressive symptoms is the springboard to reduce symptoms of many other disorders.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974
"
There are no specific conditions, although anxiety is a major foundation of so many disorders that I find treating anxiety, PTSD, and related depressive symptoms is the springboard to reduce symptoms of many other disorders.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Personality Disorders

Expertise

  • Anger Management
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
I prefer a relaxed atmosphere, where clients feel they are meeting someone who cares deeply that they find respite from their disorders and daily stressors. Clients often tell me this is how they feel, and also often tell me they leave sessions energized with positive motivation and renewed hope!
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974
"
I prefer a relaxed atmosphere, where clients feel they are meeting someone who cares deeply that they find respite from their disorders and daily stressors. Clients often tell me this is how they feel, and also often tell me they leave sessions energized with positive motivation and renewed hope!
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Humanistic
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
The foundation of my work is based on the Humanistic Orientation, whereas I am the professional in the therapeutic relationship; however, the client is the expert in their life. Clients have a wealth of knowledge and strengths that are imperative to their healing. It is often a process of digging deep inside to find these strengths and put them into practice.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974
"
The foundation of my work is based on the Humanistic Orientation, whereas I am the professional in the therapeutic relationship; however, the client is the expert in their life. Clients have a wealth of knowledge and strengths that are imperative to their healing. It is often a process of digging deep inside to find these strengths and put them into practice.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
or call with questions - (925) 966-3974

Location

Primary Location

South Lake Tahoe, CA 96150

(925) 966-3974
"
Clients will participate in our first session by responding to a few demographic questions often required by insurance companies today.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (925) 966-3974
"
Clients will participate in our first session by responding to a few demographic questions often required by insurance companies today.
Photo of Gail St James, Marriage & Family Therapist, LMFT
Gail St James
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (925) 966-3974