Therapists in Santa Monica, CA

Photo of Heidi Jackson, Marriage & Family Therapist in Santa Monica, CA
Heidi Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
She specializes in working with individual clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, and existential concerns. Using an integrative approach tailored to the needs of the individual, she strives to help her clients understand and find practical ways to cope with their challenges. She primarily draws upon person-centered, psychodynamic, cognitive behavioral and solution focused approaches to therapy. As your therapist, she aims to create a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.
She specializes in working with individual clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, and existential concerns. Using an integrative approach tailored to the needs of the individual, she strives to help her clients understand and find practical ways to cope with their challenges. She primarily draws upon person-centered, psychodynamic, cognitive behavioral and solution focused approaches to therapy. As your therapist, she aims to create a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.
(424) 622-0749 View (424) 622-0749
Photo of Araceli Hirtle, Marriage & Family Therapist in Santa Monica, CA
Araceli Hirtle
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401  (Online Only)
I help women to better manage parenting, while maintaining her work/life balance. Is this you? Marriage and parenting are difficult. Often it is hard to find the energy to be patient, creative or loving. Do you struggle with solo parenting and feeling unseen? Do you want to feel more connected with your spouse? Do you want to feel like "you" again? Do you struggle with anxiety, depression and / or have experienced trauma but haven't "faced" it because "there is not enough time" or because you've "dealt with it this long", I get it and I can help you find the joy in your life again.
I help women to better manage parenting, while maintaining her work/life balance. Is this you? Marriage and parenting are difficult. Often it is hard to find the energy to be patient, creative or loving. Do you struggle with solo parenting and feeling unseen? Do you want to feel more connected with your spouse? Do you want to feel like "you" again? Do you struggle with anxiety, depression and / or have experienced trauma but haven't "faced" it because "there is not enough time" or because you've "dealt with it this long", I get it and I can help you find the joy in your life again.
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Photo of Brandon Gross, Marriage & Family Therapist in Santa Monica, CA
Brandon Gross
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Santa Monica, CA 90403
“The privilege of a lifetime is to become who you truly are.” ― C.G. Jung. I specialize in helping creatives and high-performing individuals in their 20s and 30s navigate emotional challenges, major life changes, and live their most authentic lives. I address issues that include: Isolation and Loneliness, Grief and Loss, Existential Crises, Values Clarification (i.e. figuring out “what matters”), Navigating Life Transitions (e.g. College to Career, Parenting)l, Anxiety and Depression, Communication Breakdown, Creative Block, Career Gridlock and Relationship Challenges. I also specialize in Men's Issues.
“The privilege of a lifetime is to become who you truly are.” ― C.G. Jung. I specialize in helping creatives and high-performing individuals in their 20s and 30s navigate emotional challenges, major life changes, and live their most authentic lives. I address issues that include: Isolation and Loneliness, Grief and Loss, Existential Crises, Values Clarification (i.e. figuring out “what matters”), Navigating Life Transitions (e.g. College to Career, Parenting)l, Anxiety and Depression, Communication Breakdown, Creative Block, Career Gridlock and Relationship Challenges. I also specialize in Men's Issues.
(424) 373-4939 View (424) 373-4939
Photo of Carson Cozad, Clinical Social Work/Therapist in Santa Monica, CA
Carson Cozad
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404  (Online Only)
My background in mental health and substance abuse treatment has allowed me to provide specialty care to those touched by these issues. My clients are the experts and I am here to help decode the messages in symptoms like anxiety and depression. Change, grief, and natural human development poke at unhealed parts and I see my work as providing a space for that healing. I believe that being listened to and understood is where that healing begins.
My background in mental health and substance abuse treatment has allowed me to provide specialty care to those touched by these issues. My clients are the experts and I am here to help decode the messages in symptoms like anxiety and depression. Change, grief, and natural human development poke at unhealed parts and I see my work as providing a space for that healing. I believe that being listened to and understood is where that healing begins.
(310) 929-6812 View (310) 929-6812
Photo of Jacquelyn Meissner, Marriage & Family Therapist in Santa Monica, CA
Jacquelyn Meissner
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
Life can get very complicated and challenging sometimes. My commitment to you is to provide a supportive place for us to collaboratively explore the challenges you are experiencing and the areas of your life you wish to change. If you are struggling to come to terms with your past, or feel as if something is preventing you from living the life you want, I invite you to explore this from a place of curiosity and without judgment. As a bilingual and bicultural therapist, I strive to support individuals, couples, and families who are experiencing difficult life events.
Life can get very complicated and challenging sometimes. My commitment to you is to provide a supportive place for us to collaboratively explore the challenges you are experiencing and the areas of your life you wish to change. If you are struggling to come to terms with your past, or feel as if something is preventing you from living the life you want, I invite you to explore this from a place of curiosity and without judgment. As a bilingual and bicultural therapist, I strive to support individuals, couples, and families who are experiencing difficult life events.
(408) 898-4515 View (408) 898-4515
Photo of Matthew Druyen, Marriage & Family Therapist in Santa Monica, CA
Matthew Druyen
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90405
Ultimately, you are here to ask a question: Do I have the courage to acknowledge who I want to become and live my life without limitations?  I specialize in helping individuals to experience an authentic sense of self that they have been missing throughout their lives. True self-awareness can expand one’s ability to knock down the barriers that prevent us from becoming who we’re meant to be.  Get more curious, step into fear with grace, identify and change the things that are not working, and adopt new behaviors that make life more fulfilling!
Ultimately, you are here to ask a question: Do I have the courage to acknowledge who I want to become and live my life without limitations?  I specialize in helping individuals to experience an authentic sense of self that they have been missing throughout their lives. True self-awareness can expand one’s ability to knock down the barriers that prevent us from becoming who we’re meant to be.  Get more curious, step into fear with grace, identify and change the things that are not working, and adopt new behaviors that make life more fulfilling!
(818) 798-9114 View (818) 798-9114
Photo of Joe Davis, Marriage & Family Therapist in Santa Monica, CA
Joe Davis
Marriage & Family Therapist, PhD, PsyD, MFT
Verified Verified
Santa Monica, CA 90403
We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.
We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.
(310) 879-5964 View (310) 879-5964
Photo of Samy Harbert Gelfand, Marriage & Family Therapist in Santa Monica, CA
Samy Harbert Gelfand
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90405
Using a psychodynamic foundation, I work together with clients to confront and navigate the challenges they may be facing in their daily lives. I emphasize going deep and looking inward to explore patterns of behavior. I care deeply about helping my clients slow down and understand their emotions. I have a warm and nurturing therapeutic style that allows my clients to feel safe and comfortable exploring their most difficult inner thoughts and feelings.
Using a psychodynamic foundation, I work together with clients to confront and navigate the challenges they may be facing in their daily lives. I emphasize going deep and looking inward to explore patterns of behavior. I care deeply about helping my clients slow down and understand their emotions. I have a warm and nurturing therapeutic style that allows my clients to feel safe and comfortable exploring their most difficult inner thoughts and feelings.
(310) 340-2262 View (310) 340-2262
Photo of Amanda Johnson, Clinical Social Work/Therapist in Santa Monica, CA
Amanda Johnson
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Santa Monica, CA 90405
Are you a mindful parent striving to raise your children with love and consciousness, only to discover that your own journey to healing is urgently calling out? Or perhaps you dream of parenting, but worry about the influence of your upbringing? Many women struggle with irritability, overwhelm, shame, and loss of identity during their transition to motherhood. You recognize the intricate dance between parenting and personal healing, especially when the echoes of your past trauma resonate deeply within. It's possible to interrupt the cycles of intergenerational trauma and restore your balance, centeredness, and joy for motherhood.
Are you a mindful parent striving to raise your children with love and consciousness, only to discover that your own journey to healing is urgently calling out? Or perhaps you dream of parenting, but worry about the influence of your upbringing? Many women struggle with irritability, overwhelm, shame, and loss of identity during their transition to motherhood. You recognize the intricate dance between parenting and personal healing, especially when the echoes of your past trauma resonate deeply within. It's possible to interrupt the cycles of intergenerational trauma and restore your balance, centeredness, and joy for motherhood.
(310) 928-2954 View (310) 928-2954
Photo of Madelyn Ott, Pre-Licensed Professional in Santa Monica, CA
Madelyn Ott
Pre-Licensed Professional, ASW
Verified Verified
Santa Monica, CA 90404
Finding a therapist who you connect with can be challenging and may often feel like an overwhelming journey to embark on. Whether you are dealing with grief, a break-up, depression, anxiety, work/school stress, or a major transition, therapy is a tool we can use to make life easier. No matter the size or context of your struggles, we’re both here for the same purpose: to help you thrive. I am here to support you in gaining insight to live with a bit more ease, to stay more present, to increase your awareness about your humanness, or simply validate that being human can be difficult and often a rollercoaster of emotions.
Finding a therapist who you connect with can be challenging and may often feel like an overwhelming journey to embark on. Whether you are dealing with grief, a break-up, depression, anxiety, work/school stress, or a major transition, therapy is a tool we can use to make life easier. No matter the size or context of your struggles, we’re both here for the same purpose: to help you thrive. I am here to support you in gaining insight to live with a bit more ease, to stay more present, to increase your awareness about your humanness, or simply validate that being human can be difficult and often a rollercoaster of emotions.
(213) 460-1759 View (213) 460-1759
Photo of A and J Behavioral Health in Santa Monica, CA
A and J Behavioral Health
PhDBCBA
Verified Verified
Santa Monica, CA 90404
Often parents do not know who to turn to when behavioral issues occur. Behaviors of concern could include not eating properly, having friendship issues, not doing well in school, sleeping issues, hyperactivity, aggressiveness towards others. We can help when your pediatrician or psychiatrist cannot help. Our expertise is in behavioral health with engaging in a playful positive reinforcement strategy through use of the science of behavior analysis. The parents become partners in our process to help their children. It i our pleasure to do so
Often parents do not know who to turn to when behavioral issues occur. Behaviors of concern could include not eating properly, having friendship issues, not doing well in school, sleeping issues, hyperactivity, aggressiveness towards others. We can help when your pediatrician or psychiatrist cannot help. Our expertise is in behavioral health with engaging in a playful positive reinforcement strategy through use of the science of behavior analysis. The parents become partners in our process to help their children. It i our pleasure to do so
(424) 217-3176 View (424) 217-3176
Photo of Gina Regalbuto, Clinical Social Work/Therapist in Santa Monica, CA
Gina Regalbuto
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404  (Online Only)
Hello, my name is Gina Regalbuto, and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, borderline personality disorder, and schizophrenia. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best.
Hello, my name is Gina Regalbuto, and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, borderline personality disorder, and schizophrenia. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best.
(661) 475-6727 View (661) 475-6727
Photo of Dr. Kathleen Carroll-Wray, Psychologist in Santa Monica, CA
Dr. Kathleen Carroll-Wray
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Monica, CA 90404
I love working with children, adolescents and young women who have "behavioral problems," "worry too much," have "big emotions," or struggle socially. My clients typically experience more of the world and feel the world more deeply than others. While this can be scary and lead to challenging behaviors, over time, a big heart is a super-power. Parents who come to my office often wonder: a) "will this help?" b) "will you understand my child?" and "c) if you understand my kid, will you then judge me?" My answers are a) "yes. It can even be fun" b) "that's my main goal" c) "never."
I love working with children, adolescents and young women who have "behavioral problems," "worry too much," have "big emotions," or struggle socially. My clients typically experience more of the world and feel the world more deeply than others. While this can be scary and lead to challenging behaviors, over time, a big heart is a super-power. Parents who come to my office often wonder: a) "will this help?" b) "will you understand my child?" and "c) if you understand my kid, will you then judge me?" My answers are a) "yes. It can even be fun" b) "that's my main goal" c) "never."
(626) 658-3901 View (626) 658-3901
Photo of Zobra Hemphill-Ward, Marriage & Family Therapist Associate in Santa Monica, CA
Zobra Hemphill-Ward
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Monica, CA 90404
Are you or your child struggling with anxiety, depression, or behavioral issues? Have you found yourself feeling stuck or unable to create change? Therapy can help you cope with these challenges and set you up for future success. I find a positive and trusting client-therapist relationship to be the most essential component of the therapeutic process and place an emphasis on creating a safe and non-judgmental space for effective reflection and growth. Incorporating humanistic, mindfulness, and strengths-based approaches, I work with anxiety, depression, self-esteem, oppositional defiance, high-risk behavior, and family dynamics.
Are you or your child struggling with anxiety, depression, or behavioral issues? Have you found yourself feeling stuck or unable to create change? Therapy can help you cope with these challenges and set you up for future success. I find a positive and trusting client-therapist relationship to be the most essential component of the therapeutic process and place an emphasis on creating a safe and non-judgmental space for effective reflection and growth. Incorporating humanistic, mindfulness, and strengths-based approaches, I work with anxiety, depression, self-esteem, oppositional defiance, high-risk behavior, and family dynamics.
(424) 233-1039 View (424) 233-1039
Photo of Karlyn Michél Webb, Marriage & Family Therapist Associate in Santa Monica, CA
Karlyn Michél Webb
Marriage & Family Therapist Associate, MA, AMFT, CCTP
Verified Verified
5 Endorsed
Santa Monica, CA 90405
I am passionate about helping people discover their unlimited potential and become the best version of themselves. I enjoy working with couples and individuals, and I provide a safe, non-judgmental, and supportive space where clients can heal, learn new skills, gain insight, and successfully navigate life challenges. My therapeutic approach is integrative and includes person-centered, solution-focused, and cognitive-behavioral therapy. In sessions, I am warm, compassionate, collaborative, and sometimes humorous. I love meeting and working with people and I am constantly inspired by their resilience.
I am passionate about helping people discover their unlimited potential and become the best version of themselves. I enjoy working with couples and individuals, and I provide a safe, non-judgmental, and supportive space where clients can heal, learn new skills, gain insight, and successfully navigate life challenges. My therapeutic approach is integrative and includes person-centered, solution-focused, and cognitive-behavioral therapy. In sessions, I am warm, compassionate, collaborative, and sometimes humorous. I love meeting and working with people and I am constantly inspired by their resilience.
(310) 882-7067 View (310) 882-7067
Photo of Eliot Estrin, Marriage & Family Therapist Associate in Santa Monica, CA
Eliot Estrin
Marriage & Family Therapist Associate, LMFT, MA
Not Verified Not Verified
1 Endorsed
Santa Monica, CA 90403
My work centers around depth psychology and mindfulness, which means I look beneath the surface and at the deeper patterns in one's life. I believe psychotherapy is about integrating and bringing to consciousness parts of ourselves that have been left behind or ignored. I see psychotherapy as a journey to move forward in life. I help clients gain an understanding of who they are, how life experiences shape patterns that govern their lives, and provide them with practical tools to change those patterns.
My work centers around depth psychology and mindfulness, which means I look beneath the surface and at the deeper patterns in one's life. I believe psychotherapy is about integrating and bringing to consciousness parts of ourselves that have been left behind or ignored. I see psychotherapy as a journey to move forward in life. I help clients gain an understanding of who they are, how life experiences shape patterns that govern their lives, and provide them with practical tools to change those patterns.
(424) 888-6207 View (424) 888-6207
Photo of My Therapy Corner, Marriage & Family Therapist in Santa Monica, CA
My Therapy Corner
Marriage & Family Therapist, MS, LMFT, CGT
Verified Verified
6 Endorsed
Santa Monica, CA 90404  (Online Only)
My Therapy Corner is a boutique practice helping individuals and couples heal through a trauma-informed, attachment-focused lens. We work primarily with individuals struggling with anxiety, big and small traumas, addiction, relationship problems, attachment wounds, etc. We work with adults 18+ and couples. It's important to us that you feel very comfortable in our sessions. We are on this journey of your healing together and our style is collaborative and warm. Together, we can work on letting go of past traumas or anything else that's been hurtful to you and your relationship.
My Therapy Corner is a boutique practice helping individuals and couples heal through a trauma-informed, attachment-focused lens. We work primarily with individuals struggling with anxiety, big and small traumas, addiction, relationship problems, attachment wounds, etc. We work with adults 18+ and couples. It's important to us that you feel very comfortable in our sessions. We are on this journey of your healing together and our style is collaborative and warm. Together, we can work on letting go of past traumas or anything else that's been hurtful to you and your relationship.
(818) 287-6035 View (818) 287-6035
Photo of Denise Maratos, Pre-Licensed Professional in Santa Monica, CA
Denise Maratos
Pre-Licensed Professional, PhD, EdM
Verified Verified
Santa Monica, CA 90403
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
(323) 347-3849 View (323) 347-3849
Photo of Santa Monica Psychology Group, Psychologist in Santa Monica, CA
Santa Monica Psychology Group
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
We are a team of Stanford and UCLA educated psychologists with expertise in evidence-based treatments for anxiety, depression, OCD, BPD, and trauma. Our approach to therapy helps you identify patterns of thinking that no longer serve you and manage emotions that interfere with living your best life. Our goal is to teach you techniques that, once mastered, will allow you to continue the work of therapy independently. Our treatment approaches include CBT, ACT, DBT, and the gold-standard trauma treatments, CPT and PE.
We are a team of Stanford and UCLA educated psychologists with expertise in evidence-based treatments for anxiety, depression, OCD, BPD, and trauma. Our approach to therapy helps you identify patterns of thinking that no longer serve you and manage emotions that interfere with living your best life. Our goal is to teach you techniques that, once mastered, will allow you to continue the work of therapy independently. Our treatment approaches include CBT, ACT, DBT, and the gold-standard trauma treatments, CPT and PE.
(424) 459-7408 View (424) 459-7408
Photo of James Wood, Marriage & Family Therapist in Santa Monica, CA
James Wood
Marriage & Family Therapist, PhD, LMFT, DAC
Verified Verified
1 Endorsed
Santa Monica, CA 90404
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
(424) 236-6209 View (424) 236-6209

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.