Therapists in Santa Monica, CA

Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Santa Monica, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Santa Monica, CA 90401
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(949) 694-3895 View (949) 694-3895
Photo of Lea Roussos, Marriage & Family Therapist in Santa Monica, CA
Lea Roussos
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
I specialize in treating all types of eating disorders and trauma. Are you struggling with depression, anxiety or early childhood trauma? We know that trauma lives in our bodies and affects the way we operate in the world. Therapy is a collaborative journey. We will work together to change the things that are not serving you. I include mindfulness meditation as a tool that can help you be present to your life! If we don't pay attention, we'll miss the moment. I also incorporate EMDR (eye-movement desensitization reprocessing) a protocol for working with trauma to help you move through early childhood experiences.
I specialize in treating all types of eating disorders and trauma. Are you struggling with depression, anxiety or early childhood trauma? We know that trauma lives in our bodies and affects the way we operate in the world. Therapy is a collaborative journey. We will work together to change the things that are not serving you. I include mindfulness meditation as a tool that can help you be present to your life! If we don't pay attention, we'll miss the moment. I also incorporate EMDR (eye-movement desensitization reprocessing) a protocol for working with trauma to help you move through early childhood experiences.
(855) 284-7075 View (855) 284-7075
Photo of Erica Stephenson, Clinical Social Work/Therapist in Santa Monica, CA
Erica Stephenson
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Santa Monica, CA 90404
Not accepting new clients
I work with a wide range of emotional and behavioral issues in adolescents and young adults experiencing difficulties with anxiety, depression, peer issues, and school performance. I find it is so important to help adolescents, especially females, in their transition to young adulthood with a sense of self, worth, and purpose. With adults, I specialize in looking at life transitions and past experiences to bring about lasting change for the future.
I work with a wide range of emotional and behavioral issues in adolescents and young adults experiencing difficulties with anxiety, depression, peer issues, and school performance. I find it is so important to help adolescents, especially females, in their transition to young adulthood with a sense of self, worth, and purpose. With adults, I specialize in looking at life transitions and past experiences to bring about lasting change for the future.
(323) 302-5536 View (323) 302-5536
Photo of Ekaterini Constantine, Marriage & Family Therapist in Santa Monica, CA
Ekaterini Constantine
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Santa Monica, CA 90401
Feeling fatigued, burnout, overwhelmed, or even confused are very common issues my clients describe as their chief complaint. These symptoms may have underlying causes that lead to the need to seek healing and the wish to carve one's own path in life in a safe and caring environment. I have extensive experience working with teens and adults who want to understand and overcome their issues related to post-traumatic stress disorder, attachment wounds, depression, anxiety, performance anxiety, perinatal mood and anxiety disorders, grief and loss, low self-esteem, stress management.
Feeling fatigued, burnout, overwhelmed, or even confused are very common issues my clients describe as their chief complaint. These symptoms may have underlying causes that lead to the need to seek healing and the wish to carve one's own path in life in a safe and caring environment. I have extensive experience working with teens and adults who want to understand and overcome their issues related to post-traumatic stress disorder, attachment wounds, depression, anxiety, performance anxiety, perinatal mood and anxiety disorders, grief and loss, low self-esteem, stress management.
(310) 496-8837 View (310) 496-8837
Photo of Raha Salehinia, Psychologist in Santa Monica, CA
Raha Salehinia
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90403
I am accepting new patients via Telemedicine as the need for mental health support is stronger today than ever. My style is grounded in empathy, listening, and compassion, with a dash of humor central to building a trusting alliance. I work with adults and couples; my doctoral project focused on treating violent couples in highly conflictual relationships in a conjoint setting examining the role of aggression and masochism in relationships. Another area of my expertise is working with individuals and families who are struggling with addiction and addiction-related predicaments.
I am accepting new patients via Telemedicine as the need for mental health support is stronger today than ever. My style is grounded in empathy, listening, and compassion, with a dash of humor central to building a trusting alliance. I work with adults and couples; my doctoral project focused on treating violent couples in highly conflictual relationships in a conjoint setting examining the role of aggression and masochism in relationships. Another area of my expertise is working with individuals and families who are struggling with addiction and addiction-related predicaments.
(310) 361-2125 View (310) 361-2125
Photo of Sophie Halavy, Marriage & Family Therapist Associate in Santa Monica, CA
Sophie Halavy
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
2 Endorsed
Santa Monica, CA 90405
My goal as your therapist is to guide you in developing a deeper understanding of your identity, empowering you to make life choices that align with your values. Collaboratively, we will explore how past experiences have shaped present challenges, examining their impact on your thoughts, beliefs, and feelings. Within our therapeutic relationship, I prioritize authenticity, humor, warmth, and a sense of safety. This commitment creates a safe space for you to further your self-awareness and develop skills necessary to foster positive behavioral and emotional changes.
My goal as your therapist is to guide you in developing a deeper understanding of your identity, empowering you to make life choices that align with your values. Collaboratively, we will explore how past experiences have shaped present challenges, examining their impact on your thoughts, beliefs, and feelings. Within our therapeutic relationship, I prioritize authenticity, humor, warmth, and a sense of safety. This commitment creates a safe space for you to further your self-awareness and develop skills necessary to foster positive behavioral and emotional changes.
(424) 459-7919 View (424) 459-7919
Photo of Iris Nathaniel, Marriage & Family Therapist in Santa Monica, CA
Iris Nathaniel
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy and EMDR. Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.
I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy and EMDR. Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.
(424) 346-6216 View (424) 346-6216
Photo of Caroline Lockett-Corwell, Marriage & Family Therapist in Santa Monica, CA
Caroline Lockett-Corwell
Marriage & Family Therapist, LMFT, LPCC, CADC II, IEMT
Verified Verified
Santa Monica, CA 90404
More and more, we often find ourselves facing really complex issues. If you are feeling a bit lost, that’s ok. Struggles with overwhelm and anxiety, feeling burdened by depression, and relational complexities are a normal part of living. You are not alone. Navigating Modern Challenges with Compassion and Insight: When these hurdles appear, it's important o have healthy strategies in place and create a way forward. Therapy isn't just about coping; it's about thriving. This space gives you a sanctuary to just be you; to heal, reimagine your sense of self, change what is desired, as well as transform and strengthen relationships.
More and more, we often find ourselves facing really complex issues. If you are feeling a bit lost, that’s ok. Struggles with overwhelm and anxiety, feeling burdened by depression, and relational complexities are a normal part of living. You are not alone. Navigating Modern Challenges with Compassion and Insight: When these hurdles appear, it's important o have healthy strategies in place and create a way forward. Therapy isn't just about coping; it's about thriving. This space gives you a sanctuary to just be you; to heal, reimagine your sense of self, change what is desired, as well as transform and strengthen relationships.
(415) 268-4404 View (415) 268-4404
Photo of Tracy R Zemansky, Psychologist in Santa Monica, CA
Tracy R Zemansky
Psychologist, PhD, CSAT-S, MFT
Verified Verified
Santa Monica, CA 90405
I am a licensed Clinical Psychologist, Clinical Sex Addiction Therapist - Supervisor, and licensed MFT with a private practice in Santa Monica, California since 1994. I offer interpersonal psychotherapy with individuals, families, and groups as well as psychological testing and assessment. My areas of expertise include: substance and process addictions, trauma/abuse, positive psychology, impaired professionals and first-responders, as well as grief/loss, disfigurement, and cross-cultural issues. I provide traditional, forensic, and pre-employment psychological assessment as well as Collaborative/Therapeutic evaluations.
I am a licensed Clinical Psychologist, Clinical Sex Addiction Therapist - Supervisor, and licensed MFT with a private practice in Santa Monica, California since 1994. I offer interpersonal psychotherapy with individuals, families, and groups as well as psychological testing and assessment. My areas of expertise include: substance and process addictions, trauma/abuse, positive psychology, impaired professionals and first-responders, as well as grief/loss, disfigurement, and cross-cultural issues. I provide traditional, forensic, and pre-employment psychological assessment as well as Collaborative/Therapeutic evaluations.
(424) 396-0349 View (424) 396-0349
Photo of Stephanie R Sorady, Clinical Social Work/Therapist in Santa Monica, CA
Stephanie R Sorady
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405  (Online Only)
Even though you are a hard-working & high-achieving person you still feel dissatisfied with your life, career, or relationships. On top of that, you are struggling to manage the feelings of anxiety and overwhelm that have become too familiar. I get it because I've been there also. My role is to support you through this transformation to help you find the clarity, self-awareness, and self-compassion you deserve.
Even though you are a hard-working & high-achieving person you still feel dissatisfied with your life, career, or relationships. On top of that, you are struggling to manage the feelings of anxiety and overwhelm that have become too familiar. I get it because I've been there also. My role is to support you through this transformation to help you find the clarity, self-awareness, and self-compassion you deserve.
(424) 577-5945 View (424) 577-5945
Photo of Leslie E, Pre-Licensed Professional in Santa Monica, CA
Leslie E
Pre-Licensed Professional, PPSC
Verified Verified
Santa Monica, CA 90403
You work, pay bills, socialize, maybe exercise (or not) and wake up to do it all over again. There is more to life than running the “rat race”. If you are starting to question your values, your thought processes, even your choices because you know there is more; Let’s dig a little deeper. Let us take a journey in your life by going back to childhood experiences that have shaped you or at the minimum, had some effect on your current position in life. Addressing personal, relational, and professional issues can be difficult but from the famous saying “whether you believe that you can or cannot you are right.”
You work, pay bills, socialize, maybe exercise (or not) and wake up to do it all over again. There is more to life than running the “rat race”. If you are starting to question your values, your thought processes, even your choices because you know there is more; Let’s dig a little deeper. Let us take a journey in your life by going back to childhood experiences that have shaped you or at the minimum, had some effect on your current position in life. Addressing personal, relational, and professional issues can be difficult but from the famous saying “whether you believe that you can or cannot you are right.”
(310) 775-2808 View (310) 775-2808
Photo of Jill Howe-Vercos, Marriage & Family Therapist in Santa Monica, CA
Jill Howe-Vercos
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Heal the past. Be present. Have a future. You are not broken -- you already have the tools you need. My goal is to help you access those tools and remove any obstacles that prevent you from feeling like yourself. Whether you're struggling with old wounds or need support for current life challenges, we'll work together to build on your strengths -- and uncover ones you may not yet know you have.
Heal the past. Be present. Have a future. You are not broken -- you already have the tools you need. My goal is to help you access those tools and remove any obstacles that prevent you from feeling like yourself. Whether you're struggling with old wounds or need support for current life challenges, we'll work together to build on your strengths -- and uncover ones you may not yet know you have.
(310) 945-2918 View (310) 945-2918
Photo of Rachel Dworkin, Clinical Social Work/Therapist in Santa Monica, CA
Rachel Dworkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
(213) 682-3287 View (213) 682-3287
Photo of Melanie Handelsman, Marriage & Family Therapist in Santa Monica, CA
Melanie Handelsman
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Santa Monica, CA 90401
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
(424) 387-3830 View (424) 387-3830
Photo of Rachel Brous, Marriage & Family Therapist Associate in Santa Monica, CA
Rachel Brous
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403
The first step in creating meaningful change, is the desire for things to be different followed by the courage to take action to make it happen. You've already taken that first step by seeking therapy and I honor you for that, and gladly meet you there! Together, we we will co-create a safe and supportive space for you to feel seen, heard and honored where you will feel held as you enter a more deep exploration of self. Here we will identify patterns, themes and the source of which have brought your to your current reality and identify how and where you can make conscious shifts to create the change you want to see in your life.
The first step in creating meaningful change, is the desire for things to be different followed by the courage to take action to make it happen. You've already taken that first step by seeking therapy and I honor you for that, and gladly meet you there! Together, we we will co-create a safe and supportive space for you to feel seen, heard and honored where you will feel held as you enter a more deep exploration of self. Here we will identify patterns, themes and the source of which have brought your to your current reality and identify how and where you can make conscious shifts to create the change you want to see in your life.
(310) 818-7358 View (310) 818-7358
Photo of Rachel McCarron, Clinical Social Work/Therapist in Santa Monica, CA
Rachel McCarron
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Santa Monica, CA 90404
I am a licensed clinical social worker that treats children, adolescents, and young adults. I am passionate about helping individuals explore their emotions, increase their ability to cope with challenges, and understand their own patterns of thinking and behavior. I use warmth, humor, and compassion to connect with clients, providing them with a safe-space to explore their feelings. My therapeutic approach includes elements of cognitive behavioral therapy, mindfulness techniques, and expressive play to help clients reach their goals.
I am a licensed clinical social worker that treats children, adolescents, and young adults. I am passionate about helping individuals explore their emotions, increase their ability to cope with challenges, and understand their own patterns of thinking and behavior. I use warmth, humor, and compassion to connect with clients, providing them with a safe-space to explore their feelings. My therapeutic approach includes elements of cognitive behavioral therapy, mindfulness techniques, and expressive play to help clients reach their goals.
(424) 400-6862 View (424) 400-6862
Photo of Katie Merrill, Clinical Social Work/Therapist in Santa Monica, CA
Katie Merrill
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405
Are you feeling overwhelmed by obsessive, unwanted thoughts and anxiety? Maybe you're experiencing concerns about harm, a past event, contamination, or being with the wrong partner. Do you feel trapped in a cycle of repetitive mental rehearsing, checking, cleaning, reassurance-seeking, or avoidance behaviors in an attempt to get relief? OCD is a frequently misunderstood disorder that can present itself with a myriad of themes, leaving the sufferer feeling trapped and hopeless. Luckily, effective treatment is available. I offer a safe, supportive space for clients to learn the tools to break free from the exhaustive grip of OCD.
Are you feeling overwhelmed by obsessive, unwanted thoughts and anxiety? Maybe you're experiencing concerns about harm, a past event, contamination, or being with the wrong partner. Do you feel trapped in a cycle of repetitive mental rehearsing, checking, cleaning, reassurance-seeking, or avoidance behaviors in an attempt to get relief? OCD is a frequently misunderstood disorder that can present itself with a myriad of themes, leaving the sufferer feeling trapped and hopeless. Luckily, effective treatment is available. I offer a safe, supportive space for clients to learn the tools to break free from the exhaustive grip of OCD.
(323) 673-3199 View (323) 673-3199
Photo of James Alexander Nicholas, Pre-Licensed Professional in Santa Monica, CA
James Alexander Nicholas
Pre-Licensed Professional, JD, ACSW, CBP
Verified Verified
Santa Monica, CA 90403
Not accepting new clients
James Nicholas is a Certified Bodynamic Psychoanalyst serving Southern California and is one of the North American training coordinators for Bodynamic International. James is an attorney and member in good standing of the California Bar as well as an associate clinical social worker licensed in California. He received his B.A. in philosophy and history from UCLA, his J.D. from Northwestern University, and his M.S.W. from USC.
James Nicholas is a Certified Bodynamic Psychoanalyst serving Southern California and is one of the North American training coordinators for Bodynamic International. James is an attorney and member in good standing of the California Bar as well as an associate clinical social worker licensed in California. He received his B.A. in philosophy and history from UCLA, his J.D. from Northwestern University, and his M.S.W. from USC.
(310) 361-3707 View (310) 361-3707
Photo of Kevin Stolper, Marriage & Family Therapist in Santa Monica, CA
Kevin Stolper
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Greetings. Are you feeling stuck in life, wanting something different but unsure what it is or how to get there? Is the pressure to be perfect or be seen as "good enough" leaving you with anxiety, stress or depression and taking a toll on your emotional and physical wellbeing? You are not alone and things can be different. Therapy provides a safe space to express and develop your true self. I can help you identify what you are wanting or needing, what is keeping you stuck, and build the confidence to take action towards joy and long-term change. Start living the life you want to live and become the person you want to be.
Greetings. Are you feeling stuck in life, wanting something different but unsure what it is or how to get there? Is the pressure to be perfect or be seen as "good enough" leaving you with anxiety, stress or depression and taking a toll on your emotional and physical wellbeing? You are not alone and things can be different. Therapy provides a safe space to express and develop your true self. I can help you identify what you are wanting or needing, what is keeping you stuck, and build the confidence to take action towards joy and long-term change. Start living the life you want to live and become the person you want to be.
(310) 340-2355 View (310) 340-2355
Photo of Todd Allen Bursaw, Marriage & Family Therapist in Santa Monica, CA
Todd Allen Bursaw
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Monica, CA 90406
Do you feel stuck, depressed, alone? Are you ready to take the next step, but don't know where to begin or to whom to turn? My practice is firmly rooted in depth psychology built on the traditions of Carl Jung and Buddhist thought with emphasis on employing the imagination and dream work. I am a firm believer in human potential and growth and have a deep reverence for the workings of spirit and soul. Psychotherapy is an adventure in self-discovery and healing. Let's begin your journey.
Do you feel stuck, depressed, alone? Are you ready to take the next step, but don't know where to begin or to whom to turn? My practice is firmly rooted in depth psychology built on the traditions of Carl Jung and Buddhist thought with emphasis on employing the imagination and dream work. I am a firm believer in human potential and growth and have a deep reverence for the workings of spirit and soul. Psychotherapy is an adventure in self-discovery and healing. Let's begin your journey.
(424) 294-8869 View (424) 294-8869

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.