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Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist

Gail Frizzell

Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
159 East D Street, Suite H, Benicia, CA 94510
Let's Connect (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and trauma to facilitate change. Therapeutic outcomes are individually determined and designed to promote healing, mindfulness, and personal empowerment. www.moveforwellness.net
My "whole" person perspective presumes change and healing transpire in body, psyche, and spirit. Modalities: Internal Family Systems, Dance/movement therapy, Yoga, mediation, and mindfulness to augment verbal processing. Engagement in verbal and non-verbal expression of emotion activates the integration of neural networks and syncs cognition with emotion.
I am a Licensed Clinical Social Worker, psychotherapist trained in Internal Family Systems, Board Certified-Dance/Movement Therapist, Mediator, registered Yoga teacher, and Certified Movement Analyst. I have been a practicing therapist for over 3 decades. Compassion coupled with pragmatism characterize my approach. No dance background is necessary.
Call or Gail Frizzell now for a free 15 minute consultation - (707) 229-1122

My Practice at a Glance

Available both in-person and online

Move for Wellness

159 East D Street, Suite H

Benicia, CA 94510

(707) 229-1122
I specialize in Anxiety  
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Move for Wellness

159 East D Street, Suite H

Benicia, CA 94510

(707) 229-1122
I specialize in Anxiety  
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo

Insurance

  • Aetna
  • Optum
Check fees and, if listed, ask to verify your insurance coverage. or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Check fees and, if listed, ask to verify your insurance coverage. or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 28564 Gail Frizzell
  • In Practice for 12 Years
  • Certificate from University of California, Los Angeles MA Dance Therapy / 1986
  • Certificate from California Board of Behavioral Examiners 28564 / 2012
  • Attended California State Univesity, Sacramento, MSW, Graduated 2006
Feel free to ask about qualifications and training experience. or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Feel free to ask about qualifications and training experience. or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT

Specialties and Expertise

Top Specialties

  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Do these issues align with your needs? or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • EMDR
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Ask about what different forms of therapy will be like. or (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT

Location

Primary Location

Move for Wellness

159 East D Street, Suite H

Benicia, CA 94510

(707) 229-1122

Nearby Areas

Counties

Zips

Call for a free consultation now - (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Call for a free consultation now - (707) 229-1122
Photo of Gail Frizzell, LCSW, BC-DMT, E-RYT, Clinical Social Work/Therapist
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT