Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
159 East D Street, Suite H, Benicia, CA 94510
Let's Connect (707) 229-1122
If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and trauma to facilitate change. Therapeutic outcomes are individually determined and designed to promote healing, mindfulness, and personal empowerment. www.moveforwellness.net
My "whole" person perspective presumes change and healing transpire in body, psyche, and spirit. Modalities: Internal Family Systems, Dance/movement therapy, Yoga, mediation, and mindfulness to augment verbal processing. Engagement in verbal and non-verbal expression of emotion activates the integration of neural networks and syncs cognition with emotion.
I am a Licensed Clinical Social Worker, psychotherapist trained in Internal Family Systems, Board Certified-Dance/Movement Therapist, Mediator, registered Yoga teacher, and Certified Movement Analyst. I have been a practicing therapist for over 3 decades. Compassion coupled with pragmatism characterize my approach. No dance background is necessary.
Call or Email Gail Frizzell now for a free 15 minute consultation - (707) 229-1122
Let's Connect (707) 229-1122
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Insurance
- Aetna
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 229-1122
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Qualifications
- Verified by Psychology Today Licensed by State of California / 28564 Gail Frizzell
- In Practice for 12 Years
- Certificate from University of California, Los Angeles MA Dance Therapy / 1986
- Certificate from California Board of Behavioral Examiners 28564 / 2012
- Attended California State Univesity, Sacramento, MSW, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- EMDR
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Primary Location
Move for Wellness
159 East D Street, Suite H
Benicia, CA 94510
(707) 229-1122Email me
Nearby Areas
Call for a free consultation now - (707) 229-1122
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT