Virginia Beach
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
Email Me
(571) 351-1093 Call Me
(571) 351-1093 Call Me
or
Email Me
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW

Gail Durant

Pre-Licensed Professional, MSW, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Virginia Beach, VA 23453
Call Me
Available online only
Virginia Beach, VA 23453
My website
Let's Connect (571) 351-1093
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Do you ever feel overwhelmed by expectations—constantly managing responsibilities while quietly questioning your own needs and identity? You may look like you have it all together on the outside, but inside, you’re feeling exhausted, uncertain, or stuck in patterns that are hard to break. I'm Gail Durant, a therapist who supports individuals navigating anxiety, identity questions, emotional burnout, and challenges in relationships and self-worth. In a warm, collaborative space, we’ll work together to explore what’s been weighing you down and help you move toward greater clarity, confidence, and emotional resilience.
I help clients navigate burnout, anxiety, depression, and relationship challenges using Cognitive Behavioral Therapy (CBT) and trauma-informed care. Together, we’ll challenge unhelpful thought patterns, manage overwhelming emotions, and develop tools to help you feel more confident, clear, and grounded. You don’t have to stay stuck, change is possible.
You don’t have to keep feeling this way. Whatever you’re carrying—stress, self-doubt, anxiety, depression, or relationship struggles—I’m here to help. Therapy is a space where you can feel heard, understood, and supported. If you're ready to move forward with support and intention, let's begin this journey today!
Take the first step to help. Call or Gail Durant now - (571) 351-1093

My Practice at a Glance

Available online only

Virginia Beach, VA 23453

(571) 351-1093

Richmond, VA 23284

My website
I provide therapy services through secure video sessions with appointments available on weekdays and evenings.
I specialize in Self Esteem, Anxiety and Relationship Issues 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (571) 351-1093
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW

My Practice at a Glance

Available online only

Virginia Beach, VA 23453

(571) 351-1093

Richmond, VA 23284

My website
I provide therapy services through secure video sessions with appointments available on weekdays and evenings.
I specialize in Self Esteem, Anxiety and Relationship Issues 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $125

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Blue Cross Blue Shield, United Health, Evernorth, Aetna and I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093
"
I am in-network with Blue Cross Blue Shield, United Health, Evernorth, Aetna and I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093

Qualifications

  • Verified by Psychology Today Supervised by Shaakira Simmonds (Virginia / 0904008864) Gail Durant

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Walden University, Master of Social Work, Graduated 2023
"
I have experience helping adults navigate anxiety, self-esteem, and relationship challenges. I specialize in using trauma-informed care and evidence-based practices like Cognitive Behavioral Therapy (CBT) to support clients in achieving lasting change. My goal is to provide a safe, supportive space.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093
"
I have experience helping adults navigate anxiety, self-esteem, and relationship challenges. I specialize in using trauma-informed care and evidence-based practices like Cognitive Behavioral Therapy (CBT) to support clients in achieving lasting change. My goal is to provide a safe, supportive space.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
These are the main issues I can help with: anxiety, self-esteem struggles, and relationship challenges. If you feel stuck in overthinking, burnout, or unhealthy patterns, we'll work together to break the cycle. Treatment may involve CBT to challenge negative thoughts, trauma-informed care for healing, and strategies to build confidence. Expect to feel more in control, self-assured, and at peace.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093
"
These are the main issues I can help with: anxiety, self-esteem struggles, and relationship challenges. If you feel stuck in overthinking, burnout, or unhealthy patterns, we'll work together to break the cycle. Treatment may involve CBT to challenge negative thoughts, trauma-informed care for healing, and strategies to build confidence. Expect to feel more in control, self-assured, and at peace.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Black and African American

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Intervention
  • Person-Centered
"
I use Cognitive Behavioral Therapy (CBT) to help you work through unhelpful thoughts, trauma-informed care to create a safe space where you can heal, and tools that are practical and personalized for you. Your experience will feel supportive, down-to-earth, and focused on helping you feel lighter, more confident, and like yourself again
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093
"
I use Cognitive Behavioral Therapy (CBT) to help you work through unhelpful thoughts, trauma-informed care to create a safe space where you can heal, and tools that are practical and personalized for you. Your experience will feel supportive, down-to-earth, and focused on helping you feel lighter, more confident, and like yourself again
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
or call with questions - (571) 351-1093

Location

Primary Location

Virginia Beach, VA 23453

(571) 351-1093

Email Me

My website

Additional Location

Richmond, VA 23284

(571) 351-1093

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I provide therapy services through secure video sessions with appointments available on weekdays and evenings.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
Take the first step to help. Call now - (571) 351-1093
"
I provide therapy services through secure video sessions with appointments available on weekdays and evenings.
Photo of Gail Durant, Pre-Licensed Professional, MSW, LMSW
Gail Durant
Pre-Licensed Professional, MSW, LMSW
Take the first step to help. Call now - (571) 351-1093