Gabriela Castro
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (626) 317-8637
Hi, I’m Gabriela Castro, a bilingual Licensed Clinical Social Worker.
If anxiety has been taking over your thoughts, keeping you up at night, or making it hard to focus, you’re not alone, there is a way forward. I help teens, young adults and older adults learn how to calm their mind, reduce constant worry, and feel more in control of their life.
Anxiety can feel exhausting; racing thoughts, tense body, a sense that something bad is about to happen. In our work together, you’ll find a safe space to slow down, feel heard, and discover practical tools that actually work in real life.
I use proven approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, and Problem-Solving Therapy to help you break the cycle of overthinking, manage physical symptoms, and build confidence in handling daily challenges.
You don’t have to live in constant fight-or-flight mode. We can work together to create more peace, balance, and ease; so you can get back to enjoying life. Reach out today and let’s take the first step toward feeling better
Take the first step to help. Call or Email Gabriela Castro now - (626) 317-8637
Let's Connect (626) 317-8637
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Health IPA of California (CHIPA)
- Cigna and Evernorth
- Magellan
- Oxford
- UnitedHealthcare UHC | UBH
Gabriela Castro
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (626) 317-8637
Qualifications
- Verified by Psychology Today Licensed by State of California / 131062 Gabriela Castro
- Attended University of Southern California, MSW
Education and Years In Practice
Gabriela Castro
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (626) 317-8637
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Gabriela Castro
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (626) 317-8637
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Gabriela Castro
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (626) 317-8637
Location
Additional Location
San Diego, CA 92130
(626) 317-8637Nearby Areas
Counties
Neighborhoods
Gabriela Castro
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (626) 317-8637