Gabriela Barnett
Licensed Professional Counselor, LPCMHSP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
103 Continental Place, 204, Brentwood, TN 37027
Let's Connect (615) 471-7757
Throughout your life, you’ve relied on relentless effort, vigilance, and overthinking to succeed—often attributing your worry to your achievements—even though it’s been exhausting and costly to your mental well-being. You beat yourself up when you don’t check everything off your never-ending to-do list, and even when you do, it never feels good enough. You get stuck in paralysis, worried about getting it wrong and constantly holding yourself to an impossible standard of perfection. You want meaningful relationships but struggle to express your needs, leaving you feeling lonely and disappointed.
What if there were another way to feel safe, connected, and confident? I will help you understand how high-achieving patterns began, keep what still serves you, release what doesn’t, and reconnect to make empowered, authentic choices through curiosity, not blame. I bring my full self to this work and invite you into a space that’s real and supportive.
Through both professional training and lived experience with perfectionism, I know how scary it can be to let someone see what’s really going on—and how transformative it is. Sharing the hard and the good helps you feel less alone and reminds you you’re not a burden. Ready to let go of holding it all together? Schedule a free 30-minute intake call today.
Call or Email Gabriela Barnett now for a free 15 minute consultation - (615) 471-7757
Let's Connect (615) 471-7757
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
Gabriela Barnett
Licensed Professional Counselor, LPCMHSP
Call or Email me for a free 15 minute consultation now - (615) 471-7757
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 4422 Gabriela Barnett
- In Practice for 11 years
- Attended Loyola University Maryland, MS, Graduated 2015
Education and Years In Practice
Gabriela Barnett
Licensed Professional Counselor, LPCMHSP
Call or Email me for a free 15 minute consultation now - (615) 471-7757
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Body Image
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Gabriela Barnett
Licensed Professional Counselor, LPCMHSP
Call or Email me for a free 15 minute consultation now - (615) 471-7757
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
Gabriela Barnett
Licensed Professional Counselor, LPCMHSP
Call or Email me for a free 15 minute consultation now - (615) 471-7757
Location
Additional Location
Nashville, TN 37221
(615) 471-7757Nearby Areas
Gabriela Barnett
Licensed Professional Counselor, LPCMHSP
Call for a free consultation now - (615) 471-7757