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Gabby Pampu
Pre-Licensed Professional
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Photo of Gabby Pampu, Pre-Licensed Professional

Gabby Pampu

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (508) 545-9628
Photo of Gabby Pampu, Pre-Licensed Professional
Available online only
Boston, MA 02199
Sometimes the ways we learned to survive are the very things now keeping us stuck. If you’ve found yourself overthinking, constantly on edge, emotionally shut down, stuck in painful relationship patterns, or feeling like you’re carrying experiences your body never fully got to process, you are not alone! Therapy to me is not about judgment, fixing you, or forcing quick answers. It is about creating a space where you feel genuinely seen, safe, and understood while we begin making sense of what your mind and body have been holding.
I offer trauma-informed, relational therapy grounded in evidence-based practice and deep compassion. Integrating ACT, IFS, and somatic approaches, and drawing on clinical and lived experience, I support adolescents and adults navigating trauma, anxiety, mood disorders, women’s issues, and family transitions, including divorce and high-conflict dynamics.
As an MSW clinician with a background in psychology, criminal justice, trauma-informed advocacy, and mental health research, I bring clinical training and genuine humanity to my work. Healing isn't about becoming someone different. It's about understanding yourself with more clarity, compassion, and safety so you can live with greater freedom and connection!
Call or Gabby Pampu now for a free 15 minute consultation - (508) 545-9628

My Practice at a Glance

Available online only

Boston, MA 02199

(508) 545-9628

Cambridge, MA 02142

My website
I am accepting new clients! I offer low cost, flexible rate therapy for teens and adults.
I specialize in Trauma and PTSD, Codependency and Family Conflict 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Gabby Pampu
Let's Connect (508) 545-9628
Photo of Gabby Pampu, Pre-Licensed Professional

My Practice at a Glance

Available online only

Boston, MA 02199

(508) 545-9628

Cambridge, MA 02142

My website
I am accepting new clients! I offer low cost, flexible rate therapy for teens and adults.
I specialize in Trauma and PTSD, Codependency and Family Conflict 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Gabby Pampu

Finances

Fees

  • Individual Sessions $80
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Accepts as out of network ONLY
  • Aetna
  • Aetna Student Health
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Health New England (HNE)
  • Mass General Brigham Health Plan
  • Meritain Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellpoint
  • Wellpoint | Amerigroup
  • Out of Network
"
All insurances listed are out of network only. I can provide superbills for reimbursement with PPO/POS insurance plans. I also offer very low cost sliding scale options to help make therapy accessible.
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (508) 545-9628
"
All insurances listed are out of network only. I can provide superbills for reimbursement with PPO/POS insurance plans. I also offer very low cost sliding scale options to help make therapy accessible.
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (508) 545-9628

Qualifications

  • Verified by Psychology Today Supervised by Lily Haynes (Massachusetts / LICSW127470) Gabby Pampu
"
Gabby is a Master of Social Work clinician at Boston University with a background in psychology, criminal justice, trauma informed advocacy, and mental health research.
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (508) 545-9628
"
Gabby is a Master of Social Work clinician at Boston University with a background in psychology, criminal justice, trauma informed advocacy, and mental health research.
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (508) 545-9628

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Codependency
  • Family Conflict

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Do these issues align with your needs? or (508) 545-9628
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Do these issues align with your needs? or (508) 545-9628


Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Trauma Focused
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (508) 545-9628
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (508) 545-9628

Location

Primary Location

Boston, MA 02199

(508) 545-9628

Additional Location

Cambridge, MA 02142

(508) 545-9628
"
I am accepting new clients! I offer low cost, flexible rate therapy for teens and adults.
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Call for a free consultation now - (508) 545-9628
"
I am accepting new clients! I offer low cost, flexible rate therapy for teens and adults.
Photo of Gabby Pampu, Pre-Licensed Professional
Gabby Pampu
Pre-Licensed Professional
Call for a free consultation now - (508) 545-9628