Therapists in Wayne County, GA

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Photo of Joyce Moore, LCSW, Clinical Social Work/Therapist
Joyce Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jesup, GA 31545
Oftentimes, many people feel as though they can't share/express their true feelings and emotions due to fear of judgment. I have been there. I'm a Licensed Clinical Social Worker who has over fifteen years of empowering people to become a better version of themselves. I've a Masters Degree in Social Work and have treated people with substance abuse, depression, anxiety, PTSD, trauma to include sexual and domestic violence abuse to regain their power though open and honest communication. My passion is to see you win and overcome your life's challenges. I offer your a safe place to be heard and given skills to address your concerns.
Oftentimes, many people feel as though they can't share/express their true feelings and emotions due to fear of judgment. I have been there. I'm a Licensed Clinical Social Worker who has over fifteen years of empowering people to become a better version of themselves. I've a Masters Degree in Social Work and have treated people with substance abuse, depression, anxiety, PTSD, trauma to include sexual and domestic violence abuse to regain their power though open and honest communication. My passion is to see you win and overcome your life's challenges. I offer your a safe place to be heard and given skills to address your concerns.
(912) 616-6427 View (912) 616-6427
Photo of Nechelle Gordon, MS, LPC, NCC, Counselor
Nechelle Gordon
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Jesup, GA 31545  (Online Only)
Not accepting new clients
NeChelle Gordon is a nationally certified licensed professional counselor. She has had the pleasure of working with adults and children for more than ten years in multiple settings, including but not limited to a veterans and families outpatient clinic, women's substance abuse treatment, a maximum-level juvenile treatment center, and middle school settings.
NeChelle Gordon is a nationally certified licensed professional counselor. She has had the pleasure of working with adults and children for more than ten years in multiple settings, including but not limited to a veterans and families outpatient clinic, women's substance abuse treatment, a maximum-level juvenile treatment center, and middle school settings.
(912) 737-5972 View (912) 737-5972
Photo of Christina Baffuto, LPC, Licensed Professional Counselor
Christina Baffuto
Licensed Professional Counselor, LPC
Verified Verified
Jesup, GA 31545
My name is Christina Baffuto, and I am a Licensed Professional Counselor working with clients based in Georgia via Telehealth. I primarily work with individuals ages 25-45 but also have years of experience working with children and adolescents. I specialize in anxiety, depression, and processing life changes, and grief. I use Cognitive Behavioral Therapy and Solution-Focused therapy to help my clients feel more in control and help them feel better throughout all the seasons of life.
My name is Christina Baffuto, and I am a Licensed Professional Counselor working with clients based in Georgia via Telehealth. I primarily work with individuals ages 25-45 but also have years of experience working with children and adolescents. I specialize in anxiety, depression, and processing life changes, and grief. I use Cognitive Behavioral Therapy and Solution-Focused therapy to help my clients feel more in control and help them feel better throughout all the seasons of life.
(470) 468-5656 View (470) 468-5656
Photo of Jennifer Paveglio, LCSW, Clinical Social Work/Therapist
Jennifer Paveglio
Clinical Social Work/Therapist, LCSW
Verified Verified
Jesup, GA 31545
Welcome. Here is a little something about me. I am a Licensed Clinical Social Worker (LCSW) in Georgia and Florida with 13 years of clinical experience, currently working with clients statewide via telehealth. I believe in treating everyone with genuine care, absolute respect, acceptance, and compassion. Taking the first step in seeking healing and a more fulfilling, happier life takes courage. I am here to support you in that process.
Welcome. Here is a little something about me. I am a Licensed Clinical Social Worker (LCSW) in Georgia and Florida with 13 years of clinical experience, currently working with clients statewide via telehealth. I believe in treating everyone with genuine care, absolute respect, acceptance, and compassion. Taking the first step in seeking healing and a more fulfilling, happier life takes courage. I am here to support you in that process.
(770) 766-7567 View (770) 766-7567
Photo of Kejuana Johnson - Integrated Therapeutic Perspectives, MA, LPC, CPCS, NCC, Licensed Professional Counselor
Integrated Therapeutic Perspectives
Licensed Professional Counselor, MA, LPC, CPCS, NCC
Verified Verified
1 Endorsed
Jesup, GA 31545
Welcome to your safe space. We know that the Covid-19 pandemic triggered all kinds of fears. From isolation and abandonment to now having to be social again We know that anxiety and stress can be scary and stressful and so Ga ITP want you to have a support system during these times of mandatory isolation. We use HIPPA compliant platforms to provide secure confidential video and message sessions. We use Solution-Focused Therapy to achieve goals and Cognitive Behavioral Therapy to resolve conflicts that hold you back from your potential.
Welcome to your safe space. We know that the Covid-19 pandemic triggered all kinds of fears. From isolation and abandonment to now having to be social again We know that anxiety and stress can be scary and stressful and so Ga ITP want you to have a support system during these times of mandatory isolation. We use HIPPA compliant platforms to provide secure confidential video and message sessions. We use Solution-Focused Therapy to achieve goals and Cognitive Behavioral Therapy to resolve conflicts that hold you back from your potential.
(678) 905-0125 View (678) 905-0125
Photo of Krystal Horton, MEd, LPC, Licensed Professional Counselor
Krystal Horton
Licensed Professional Counselor, MEd, LPC
Verified Verified
Jesup, GA 31545
Krystal Horton is a native of Coastal Georgia who graduated from Bradwell Institute before studying at Georgia Southern University. She provides individual therapy to children, adolescents, and adults who are struggling with emotional issues such as Anxiety, Depression, or Adjustment. Krystal's therapeutic techniques have assisted her clients in developing healthy coping skills and improved self-esteem. She has also had success in working with adolescents who engage in self-harming behaviors and with individuals suffering from chronic illness.
Krystal Horton is a native of Coastal Georgia who graduated from Bradwell Institute before studying at Georgia Southern University. She provides individual therapy to children, adolescents, and adults who are struggling with emotional issues such as Anxiety, Depression, or Adjustment. Krystal's therapeutic techniques have assisted her clients in developing healthy coping skills and improved self-esteem. She has also had success in working with adolescents who engage in self-harming behaviors and with individuals suffering from chronic illness.
(912) 421-2650 View (912) 421-2650
Photo of Amanda Lee, LPC, Licensed Professional Counselor
Amanda Lee
Licensed Professional Counselor, LPC
Verified Verified
Jesup, GA 31546
Hello! I am a Licensed Professional Counselor with 7 years of clinical experience in the state of Georgia. I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I use multiple intervention types including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. I am caring, empathic, and hope to help you become the best version of yourself, so that you can live your most fulfilling future!
Hello! I am a Licensed Professional Counselor with 7 years of clinical experience in the state of Georgia. I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I use multiple intervention types including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. I am caring, empathic, and hope to help you become the best version of yourself, so that you can live your most fulfilling future!
(770) 762-1103 View (770) 762-1103
Photo of Derrick Sykes, LPC, Licensed Professional Counselor
Derrick Sykes
Licensed Professional Counselor, LPC
Verified Verified
Jesup, GA 31546
Derrick Sykes, Licensed Professional Counselor LGBT African American Male professional that is a part of multiple minority groups that has been through hell and back, ready to encounter others to find their healing. I have learned so much from my personal and professional experience that I am here to help you find the best version of yourself through your therapy journey. Let's get to work and welcome. Self-care and self-esteem issues LGBT Black People who are struggling with gender identity, sexual identity and anxiety depression, among other obstacles.
Derrick Sykes, Licensed Professional Counselor LGBT African American Male professional that is a part of multiple minority groups that has been through hell and back, ready to encounter others to find their healing. I have learned so much from my personal and professional experience that I am here to help you find the best version of yourself through your therapy journey. Let's get to work and welcome. Self-care and self-esteem issues LGBT Black People who are struggling with gender identity, sexual identity and anxiety depression, among other obstacles.
(678) 883-7720 View (678) 883-7720
Photo of Dr. Karen Nicole Kearby, PsyD, LPCMHSP, NCC, Licensed Professional Counselor
Dr. Karen Nicole Kearby
Licensed Professional Counselor, PsyD, LPCMHSP, NCC
Verified Verified
Odum, GA 31555
I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with a doctorate in Psychology and six years of experience in the field. I’ve worked with children, adolescents, adults, couples, and groups with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. I utilize a mix of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), and Dialectical (DBT) modalities. I believe that when people have hope and replace irrational thoughts and attitudes, they are able to change.
I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with a doctorate in Psychology and six years of experience in the field. I’ve worked with children, adolescents, adults, couples, and groups with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. I utilize a mix of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), and Dialectical (DBT) modalities. I believe that when people have hope and replace irrational thoughts and attitudes, they are able to change.
(470) 280-2147 View (470) 280-2147
Photo of Michelle Lisa King, LCSW, Clinical Social Work/Therapist
Michelle Lisa King
Clinical Social Work/Therapist, LCSW
Verified Verified
Screven, GA 31560
I am Michelle King. I am a clinical social worker in both states of Georgia and Vermont. I work from a positive psychotherapy framework. Therapy is in pursuit of change and that is an active pursuit and not passive so, we will work together during sessions. My goal is for you to leave the session having an understanding, a clear mind, and a plan. I am a positive psychotherapist that approaches treatment with kindness, compassion, and no judgment. My goal in sessions is for you to be able to trust and speak freely while processing and coming up with a plan. My desire is to help.
I am Michelle King. I am a clinical social worker in both states of Georgia and Vermont. I work from a positive psychotherapy framework. Therapy is in pursuit of change and that is an active pursuit and not passive so, we will work together during sessions. My goal is for you to leave the session having an understanding, a clear mind, and a plan. I am a positive psychotherapist that approaches treatment with kindness, compassion, and no judgment. My goal in sessions is for you to be able to trust and speak freely while processing and coming up with a plan. My desire is to help.
(470) 613-3096 View (470) 613-3096
Photo of William Darsey, LCSW, Clinical Social Work/Therapist
William Darsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Odum, GA 31555
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation. 
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation. 
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
(404) 689-1895 View (404) 689-1895
Photo of Jeanne Simpson, LCSW, Clinical Social Work/Therapist
Jeanne Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
Odum, GA 31555
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
(470) 664-6939 View (470) 664-6939
Photo of Alicia Smith, LCSW, Clinical Social Work/Therapist
Alicia Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Screven, GA 31560
Alicia has been in the field of social work for 16 years and a Licensed Clinical Social Worker (LCSW) for 10. Her Master Addiction Counselor (MAC) certification has allowed her to be a support to those who are battling with substance abuse and alcohol challenges. Alicia strives to be "committed to the process." Being fully invested in the journey toward healing is what she does. She provides services that address substance abuse, depression, anxiety, intimate partner violence, sexual assault, and life challenges.
Alicia has been in the field of social work for 16 years and a Licensed Clinical Social Worker (LCSW) for 10. Her Master Addiction Counselor (MAC) certification has allowed her to be a support to those who are battling with substance abuse and alcohol challenges. Alicia strives to be "committed to the process." Being fully invested in the journey toward healing is what she does. She provides services that address substance abuse, depression, anxiety, intimate partner violence, sexual assault, and life challenges.
(770) 758-9629 View (770) 758-9629

Online Therapists

Photo of Kimela Boone, LCSW, Clinical Social Work/Therapist
Kimela Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savannah, GA 31411  (Online Only)
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
(727) 261-1497 View (727) 261-1497
Photo of Wilhelmenia Howell, PhD, Psychologist
Wilhelmenia Howell
Psychologist, PhD
Verified Verified
Valdosta, GA 31602
Hi, Please allow me to introduce myself- my name is Dr. Wilhelmenia Howell, a Christian, graduate of Spelman College and Michigan State University. I am currently licensed as a Psychologist in the state of Georgia and am a Certified Mental Health Integrative Provider. I provide outpatient psychotherapy to age populations from ten (10) years of age to 100+ adults. I enjoy utilizing my creative gift via writing poetry. One of my poems, Your Child, is listed in Forever and a Day; The National Library of Poetry.
Hi, Please allow me to introduce myself- my name is Dr. Wilhelmenia Howell, a Christian, graduate of Spelman College and Michigan State University. I am currently licensed as a Psychologist in the state of Georgia and am a Certified Mental Health Integrative Provider. I provide outpatient psychotherapy to age populations from ten (10) years of age to 100+ adults. I enjoy utilizing my creative gift via writing poetry. One of my poems, Your Child, is listed in Forever and a Day; The National Library of Poetry.
(229) 458-4691 View (229) 458-4691
Photo of Misty Lynn Andrews, LPC, CPCS, Licensed Professional Counselor
Misty Lynn Andrews
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Rincon, GA 31326
I am a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Lindsey Wilson College in Kentucky and have been practicing for 15 years. I help children, adolescents and adults struggling with traumas, anxiety , depression and behavioral concerns. I have experience in working in multiple settings including telehealth, school based, office and in home counseling. I utilize several modalities in my counseling including strength based, trauma focused cognitive behavioral therapy, solution focused and CBT.
I am a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Lindsey Wilson College in Kentucky and have been practicing for 15 years. I help children, adolescents and adults struggling with traumas, anxiety , depression and behavioral concerns. I have experience in working in multiple settings including telehealth, school based, office and in home counseling. I utilize several modalities in my counseling including strength based, trauma focused cognitive behavioral therapy, solution focused and CBT.
(912) 499-9609 View (912) 499-9609
Photo of Lisa Lewis, APC, MS, Pre-Licensed Professional
Lisa Lewis
Pre-Licensed Professional, APC, MS
Verified Verified
Kingsland, GA 31548
I offer a trauma informed custom approach for each of my clients! I like to begin by understanding your needs and collaborating with you to make a plan on how to move forward. I want to help you reach your goals! Whether it is learning to set boundaries, working through a loss, anxiety, depression, trauma or changing a pattern of behavior that is keeping you stuck. My goal is to help you move through whatever maybe be bothering you with a nonjudgmental and objective approach. I offer in-person or virtual appointments to suit your schedule. Please call today! Appointments available!
I offer a trauma informed custom approach for each of my clients! I like to begin by understanding your needs and collaborating with you to make a plan on how to move forward. I want to help you reach your goals! Whether it is learning to set boundaries, working through a loss, anxiety, depression, trauma or changing a pattern of behavior that is keeping you stuck. My goal is to help you move through whatever maybe be bothering you with a nonjudgmental and objective approach. I offer in-person or virtual appointments to suit your schedule. Please call today! Appointments available!
(912) 378-4224 View (912) 378-4224
Photo of Elise Morley Farmer, ICADC, CADC-II, CAMS-II, BCCLC, Drug & Alcohol Counselor
Elise Morley Farmer
Drug & Alcohol Counselor, ICADC, CADC-II, CAMS-II, BCCLC
Verified Verified
Darien, GA 31305
Is your life causing you pain? If you are having relationship problems, marriage/divorce issues, drug or alcohol problems, anger problems or are involved in a dysfunctional or destructive/abusive relationship, I can help. I offer much more than substance abuse counseling and anger management! My plan for help includes giving you tools to change your life. Using a Christian focus, let's sort things out and work on improving your life so you can get out of pain and live happier. I will address fears and goals to help you determine what will be the right thing to do.
Is your life causing you pain? If you are having relationship problems, marriage/divorce issues, drug or alcohol problems, anger problems or are involved in a dysfunctional or destructive/abusive relationship, I can help. I offer much more than substance abuse counseling and anger management! My plan for help includes giving you tools to change your life. Using a Christian focus, let's sort things out and work on improving your life so you can get out of pain and live happier. I will address fears and goals to help you determine what will be the right thing to do.
(912) 809-2182 View (912) 809-2182
Photo of Alice Geier, MS, LPC, Licensed Professional Counselor
Alice Geier
Licensed Professional Counselor, MS, LPC
Verified Verified
Savannah, GA 31401  (Online Only)
I have many young adult and teen clients who are actively trying to navigate peer relationships, family dynamics, as well as figuring out what they want for their future and how to reach their goals; clients who are just out of college and entering the working world, maybe living on their own for the first time, making the adjustment to independence and making personal goals; clients who are parents who may also be experiencing life changes, relationship challenges and employment concerns; clients who are among the LGBTQ+ community and have needs of many kinds. All are valid and important life experiences.
I have many young adult and teen clients who are actively trying to navigate peer relationships, family dynamics, as well as figuring out what they want for their future and how to reach their goals; clients who are just out of college and entering the working world, maybe living on their own for the first time, making the adjustment to independence and making personal goals; clients who are parents who may also be experiencing life changes, relationship challenges and employment concerns; clients who are among the LGBTQ+ community and have needs of many kinds. All are valid and important life experiences.
(678) 831-8431 View (678) 831-8431
Photo of Rebecca Thomas - Schilling Thomas Therapy Services, LLC, LPC, Licensed Professional Counselor
Schilling Thomas Therapy Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Valdosta, GA 31601
Hello, my name is Rebecca Schilling Thomas. I am a Licensed Professional Counselor and Certified EMDR Therapist, and I’m passionate about helping motivated young to middle-aged adults learn how to discover their self-worth, cultivate healthy relationships, process chaotic childhood upbringings, and develop compassionate self-talk. Much of my practice focuses on PTSD, self-criticism, negative self-image, and unhealthy relationships.
Hello, my name is Rebecca Schilling Thomas. I am a Licensed Professional Counselor and Certified EMDR Therapist, and I’m passionate about helping motivated young to middle-aged adults learn how to discover their self-worth, cultivate healthy relationships, process chaotic childhood upbringings, and develop compassionate self-talk. Much of my practice focuses on PTSD, self-criticism, negative self-image, and unhealthy relationships.
(229) 458-3849 View (229) 458-3849

See more therapy options for Wayne County

How does your Therapist compare?

Number of Therapists in Wayne County, GA

10+

Average cost per session

$100

Therapists in Wayne County, GA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
85% Self Esteem
77% Grief
69% Trauma and PTSD
69% Anger Management

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Optum

How Therapists in Wayne County, GA see their clients

93% In Person and Online
7% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wayne County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.