Therapists in Valdosta, GA

Photo of Damond Jenkins, Licensed Professional Counselor, LPC
Damond Jenkins
Licensed Professional Counselor, LPC
Online Only
Virtual Appointments available. My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important. I understand the difficulty that is involved in seeking therapy and Im able to provide a peaceful place where my client is able to unburden themselves of the problems that they have been carrying. Im passionate about collaborating with my clients and coming up with coping strategies and individualized solutions to make progress towards a hopeful future.
Virtual Appointments available. My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important. I understand the difficulty that is involved in seeking therapy and Im able to provide a peaceful place where my client is able to unburden themselves of the problems that they have been carrying. Im passionate about collaborating with my clients and coming up with coping strategies and individualized solutions to make progress towards a hopeful future.
(229) 252-3083 View (229) 252-3083
Photo of Dr. Sheba M Phillips, Clinical Social Work/Therapist, DSW, LCSW, TF-CBT, EMDR-T
Dr. Sheba M Phillips
Clinical Social Work/Therapist, DSW, LCSW, TF-CBT, EMDR-T
Valdosta, GA 31602
I believe that everyone deserves an opportunity to live the life they desire. I love working with people and seeing them live a life of purpose. My primary goal with every client is to help them get to where they want to be. I have worked in human services for over seventeen years and as a therapist for eight years. I strive to create a safe, supportive environment that encourages growth. Please contact me today to discuss how I can assist you on your journey to healing and liberation.
I believe that everyone deserves an opportunity to live the life they desire. I love working with people and seeing them live a life of purpose. My primary goal with every client is to help them get to where they want to be. I have worked in human services for over seventeen years and as a therapist for eight years. I strive to create a safe, supportive environment that encourages growth. Please contact me today to discuss how I can assist you on your journey to healing and liberation.
(229) 210-4128 View (229) 210-4128
Photo of Rebecca Thomas - Schilling Thomas Therapy Services, LLC, Licensed Professional Counselor, LPC
Schilling Thomas Therapy Services, LLC
Licensed Professional Counselor, LPC
3 Endorsed
Valdosta, GA 31601
Hello, my name is Rebecca Schilling Thomas. I am a Licensed Professional Counselor and Certified EMDR Therapist, and I’m passionate about helping motivated young to middle-aged adults learn how to discover their self-worth, cultivate healthy relationships, process chaotic childhood upbringings, and develop compassionate self-talk. Much of my practice focuses on PTSD, self-criticism, negative self-image, and unhealthy relationships.
Hello, my name is Rebecca Schilling Thomas. I am a Licensed Professional Counselor and Certified EMDR Therapist, and I’m passionate about helping motivated young to middle-aged adults learn how to discover their self-worth, cultivate healthy relationships, process chaotic childhood upbringings, and develop compassionate self-talk. Much of my practice focuses on PTSD, self-criticism, negative self-image, and unhealthy relationships.
(229) 458-3849 View (229) 458-3849
Photo of Jason L Griner, Clinical Social Work/Therapist, LCSW
Jason L Griner
Clinical Social Work/Therapist, LCSW
Valdosta, GA 31602
For 20 years, I have specialized in PTSD, anxiety, phobias, depression, dissociative disorders, psychosis and addiction…basically anything related to trauma. I have treated men, women and children who have experienced trauma and struggled to cope effectively. I have helped people with issues they are experiencing in their relationships and assisted with grief and loss and breakups. If someone is struggling to cope without using some sort of substance, prescribed or not, I am willing and able to assist them with finding their way to acceptance and peace. I also work with athletes to help them achieve theIr highest potential.
For 20 years, I have specialized in PTSD, anxiety, phobias, depression, dissociative disorders, psychosis and addiction…basically anything related to trauma. I have treated men, women and children who have experienced trauma and struggled to cope effectively. I have helped people with issues they are experiencing in their relationships and assisted with grief and loss and breakups. If someone is struggling to cope without using some sort of substance, prescribed or not, I am willing and able to assist them with finding their way to acceptance and peace. I also work with athletes to help them achieve theIr highest potential.
(229) 490-1457 View (229) 490-1457
Robert Marlow
Clinical Social Work/Therapist, LCSW, MCAP
Online Only
Sometimes, we find ourselves in life struggling with what we should do next and how to accomplish this. Often times, we can find ourselves in a dark place in which there seems to be no light at the end, possibly no hope of ever seeing light again. Some struggle with addiction, loss, and depression and are afraid to seek out help to manage the disease of addiction as well as loss. Often, we are afraid to reach out for help because we do not want to be embarrassed or judged by others. In the end, you want to be able to see the light and live a life free of the difficulty that you may have.
Sometimes, we find ourselves in life struggling with what we should do next and how to accomplish this. Often times, we can find ourselves in a dark place in which there seems to be no light at the end, possibly no hope of ever seeing light again. Some struggle with addiction, loss, and depression and are afraid to seek out help to manage the disease of addiction as well as loss. Often, we are afraid to reach out for help because we do not want to be embarrassed or judged by others. In the end, you want to be able to see the light and live a life free of the difficulty that you may have.
(229) 484-9043 View (229) 484-9043
Photo of Carrie Levandoski, Clinical Social Work/Therapist, LCSW
Carrie Levandoski
Clinical Social Work/Therapist, LCSW
Online Only
Not accepting new clients
Hello there! I am so proud of you for being here. My name is Carrie Levandoski, and I am a Licensed Clinical Social Worker in the state of Georgia. I have been working in a behavioral health setting for 10 years, and I have 7 years of post-MSW experience. I have worked with children, teens and adults of all ages in various settings. However, I have primarily served adults suffering with addiction and other co-occurring disorders. I want to help clients who are experiencing difficulty managing their day-to-day lives and are ready to take the next step in their healing journey.
Hello there! I am so proud of you for being here. My name is Carrie Levandoski, and I am a Licensed Clinical Social Worker in the state of Georgia. I have been working in a behavioral health setting for 10 years, and I have 7 years of post-MSW experience. I have worked with children, teens and adults of all ages in various settings. However, I have primarily served adults suffering with addiction and other co-occurring disorders. I want to help clients who are experiencing difficulty managing their day-to-day lives and are ready to take the next step in their healing journey.
(229) 414-6389 View (229) 414-6389
Photo of Leticia Marie Hill, Marriage & Family Therapist, LMFT, CTMH
Leticia Marie Hill
Marriage & Family Therapist, LMFT, CTMH
3 Endorsed
Online Only
Hi, I am a licensed marriage & family therapist in Georgia and Florida with experience working with diverse populations regarding mental health, substance abuse concerns, and daily life stressors. I have a passion for assisting individuals struggling with anxiety, depression, relationships, co-dependency, and self-esteem issues, which negatively affect their personal, social, and occupational functioning. My integrative and holistic approach to therapy aids me in utilizing effective techniques to guide clients in addressing problems, establishing attainable goals, and increasing their willingness to participate in sessions.
Hi, I am a licensed marriage & family therapist in Georgia and Florida with experience working with diverse populations regarding mental health, substance abuse concerns, and daily life stressors. I have a passion for assisting individuals struggling with anxiety, depression, relationships, co-dependency, and self-esteem issues, which negatively affect their personal, social, and occupational functioning. My integrative and holistic approach to therapy aids me in utilizing effective techniques to guide clients in addressing problems, establishing attainable goals, and increasing their willingness to participate in sessions.
(229) 597-0342 View (229) 597-0342
Photo of Nyesia Knight - Affirm & Adapt, Clinical Social Work/Therapist, LCSW
Affirm & Adapt
Clinical Social Work/Therapist, LCSW
Online Only
At Affirm & Adopt, we understand that seeking psychological evaluations is a personal and meaningful step in your journey. Whether you're preparing for bariatric surgery or seeking gender-affirming care, we're here to provide psychological evaluations to help you move forward with confidence. Undergoing bariatric or gender affirming surgery is a life-changing decision. Our evaluations are designed to ensure you're emotionally and mentally prepared, offering insights and support to help you succeed in your health goals. We approach this process with empathy, focusing on your strengths and addressing any concerns you may have.
At Affirm & Adopt, we understand that seeking psychological evaluations is a personal and meaningful step in your journey. Whether you're preparing for bariatric surgery or seeking gender-affirming care, we're here to provide psychological evaluations to help you move forward with confidence. Undergoing bariatric or gender affirming surgery is a life-changing decision. Our evaluations are designed to ensure you're emotionally and mentally prepared, offering insights and support to help you succeed in your health goals. We approach this process with empathy, focusing on your strengths and addressing any concerns you may have.
(229) 660-1065 View (229) 660-1065
Photo of Amanda Blair, Counselor, APC
Amanda Blair
Counselor, APC
Valdosta, GA 31602
Amanda works with many different populations and is particularly passionate about working with military members and their families using Cognitive Behavioral Therapy techniques to navigate life transitions, stress management, anxiety, depression, family, and relationship conflict. She offers individual and couples counseling, as well as spiritually based counseling by request.
Amanda works with many different populations and is particularly passionate about working with military members and their families using Cognitive Behavioral Therapy techniques to navigate life transitions, stress management, anxiety, depression, family, and relationship conflict. She offers individual and couples counseling, as well as spiritually based counseling by request.
(229) 949-2707 View (229) 949-2707
Photo of Lei-Ann Bridges, Licensed Professional Counselor
Lei-Ann Bridges
Licensed Professional Counselor
Online Only
I integrate different modalities, including cognitive behavioral therapy (CBT), trauma-focused CBT, transpersonal therapy, and expressive arts, to support clients in their healing process. I am passionate about the transformative power of therapeutic intervention; I am eager to contribute my compassion, skills, empathy, and dedication to supporting individuals on their journey toward mental and emotional well-being. My approach as a mental health therapist is shaped by a combination of personal experiences and a desire to make a positive impact on the lives of others.
I integrate different modalities, including cognitive behavioral therapy (CBT), trauma-focused CBT, transpersonal therapy, and expressive arts, to support clients in their healing process. I am passionate about the transformative power of therapeutic intervention; I am eager to contribute my compassion, skills, empathy, and dedication to supporting individuals on their journey toward mental and emotional well-being. My approach as a mental health therapist is shaped by a combination of personal experiences and a desire to make a positive impact on the lives of others.
(770) 293-7925 View (770) 293-7925
Photo of Myra Muckle, Licensed Professional Counselor
Myra Muckle
Licensed Professional Counselor
Online Only
My Name is Myra and I am so happy to have the opportunity to serve women and men who suffer from depression, anxiety and childhood trauma. My ideal client is any man or woman who grew up like I did, in addiction, abuse, and with low self-esteem. I believe that it's our secrets that keeps us sick and I am simply here to help you heal and to love and accept yourself just as you are because YOU ARE enough! My specialties are Trauma, Depression and Anxiety, Self-Esteem issues, Addiction Counseling, PTSD Treatment I believe that everyone deserves a second chance.
My Name is Myra and I am so happy to have the opportunity to serve women and men who suffer from depression, anxiety and childhood trauma. My ideal client is any man or woman who grew up like I did, in addiction, abuse, and with low self-esteem. I believe that it's our secrets that keeps us sick and I am simply here to help you heal and to love and accept yourself just as you are because YOU ARE enough! My specialties are Trauma, Depression and Anxiety, Self-Esteem issues, Addiction Counseling, PTSD Treatment I believe that everyone deserves a second chance.
(706) 420-5622 View (706) 420-5622
Photo of Dominique Driessen-Espana, Licensed Professional Counselor
Dominique Driessen-Espana
Licensed Professional Counselor
Online Only
I am a Licensed Professional Counselor and earned my master's degree in Mental Health Counseling from South University in Savannah, Georgia. I have been a Counselor for over 20 years and have worked in a variety of settings. I have experience working with the Department of Corrections, College Counseling Centers, Behavioral Health Hospitals and Managed Care Companies. My Therapeutic approach is Cognitive Behavioral Therapy, Solution -Focused Therapy and Person-Centered Therapy. Depending on your situation, symptoms and goals will help determine the best approach for your individualized care.
I am a Licensed Professional Counselor and earned my master's degree in Mental Health Counseling from South University in Savannah, Georgia. I have been a Counselor for over 20 years and have worked in a variety of settings. I have experience working with the Department of Corrections, College Counseling Centers, Behavioral Health Hospitals and Managed Care Companies. My Therapeutic approach is Cognitive Behavioral Therapy, Solution -Focused Therapy and Person-Centered Therapy. Depending on your situation, symptoms and goals will help determine the best approach for your individualized care.
(762) 216-7157 View (762) 216-7157
Photo of Paris Shields, Clinical Social Work/Therapist, LCSW
Paris Shields
Clinical Social Work/Therapist, LCSW
Online Only
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. I am a military veteran familiar with military culture and the common struggles that come with a military commitment. I am also a Certified Meditation Teacher & Coach. I am passionate about guiding and teaching meditation, and supporting others on their path to developing and sustaining a daily practice.
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. I am a military veteran familiar with military culture and the common struggles that come with a military commitment. I am also a Certified Meditation Teacher & Coach. I am passionate about guiding and teaching meditation, and supporting others on their path to developing and sustaining a daily practice.
(229) 469-5912 View (229) 469-5912
Photo of Deborah M Vizcarrondo, Marriage & Family Therapist Associate, LAMFT, M Ed
Deborah M Vizcarrondo
Marriage & Family Therapist Associate, LAMFT, M Ed
1 Endorsed
Valdosta, GA 31602
I am a bilingual therapist who has a deep passion to see people experience the best this life has to offer! When you aren't experiencing that, I would love to create a safe, non-judgmental place to explore what's happening within yourself and relationships that could be contributing to your discomfort. I have traveled, studied, and worked abroad and love to work with diverse populations. So, if you're experiencing anxiety, stress, depression, or whatever range of other emotions and issues, give me a call to set up a free 15 minute consultation. I'd love to see if we can work together!
I am a bilingual therapist who has a deep passion to see people experience the best this life has to offer! When you aren't experiencing that, I would love to create a safe, non-judgmental place to explore what's happening within yourself and relationships that could be contributing to your discomfort. I have traveled, studied, and worked abroad and love to work with diverse populations. So, if you're experiencing anxiety, stress, depression, or whatever range of other emotions and issues, give me a call to set up a free 15 minute consultation. I'd love to see if we can work together!
(229) 367-5620 View (229) 367-5620
Photo of Ellen Joiner-Woodard, Clinical Social Work/Therapist, LCSW
Ellen Joiner-Woodard
Clinical Social Work/Therapist, LCSW
Valdosta, GA 31602
Therapy allows me to work with people from all walks of life. My experience has led me to working with people who have experienced medical trauma and grief. I have spent many years helping people with chronic illness find ways to create meaning and satisfaction in their life.I also work with people who are coping with anxiety, depression, stress, and many other life challenges. Anyone who wants to find a balance between their emotional and physical health to be the best version of themselves. From self improvement to coping with life threatening illness, I enjoy clients who want to grow emotionally.
Therapy allows me to work with people from all walks of life. My experience has led me to working with people who have experienced medical trauma and grief. I have spent many years helping people with chronic illness find ways to create meaning and satisfaction in their life.I also work with people who are coping with anxiety, depression, stress, and many other life challenges. Anyone who wants to find a balance between their emotional and physical health to be the best version of themselves. From self improvement to coping with life threatening illness, I enjoy clients who want to grow emotionally.
(229) 458-8448 View (229) 458-8448
Photo of Kalyn Brumbley, Marriage & Family Therapist, LMFT, CCTP, EMDR-T
Kalyn Brumbley
Marriage & Family Therapist, LMFT, CCTP, EMDR-T
Valdosta, GA 31602
Hi, I’m so glad you’re here. Starting therapy can feel like a big step, and I’m here to make the process feel a little easier. I’m a licensed marriage and family therapist offering virtual sessions for clients in Georgia and Florida, and in-person sessions in South Georgia and North Florida. I work with teens, adults, couples, and families navigating challenges like trauma, anxiety, depression, relationship and attachment struggles, grief, life transitions, and more.
Hi, I’m so glad you’re here. Starting therapy can feel like a big step, and I’m here to make the process feel a little easier. I’m a licensed marriage and family therapist offering virtual sessions for clients in Georgia and Florida, and in-person sessions in South Georgia and North Florida. I work with teens, adults, couples, and families navigating challenges like trauma, anxiety, depression, relationship and attachment struggles, grief, life transitions, and more.
(229) 999-2394 View (229) 999-2394
Photo of Leah McMillan - EnSpire Counseling & Wellness, LLC, Marriage & Family Therapist, LMFT, LCSW, RPT, CFRC
EnSpire Counseling & Wellness, LLC
Marriage & Family Therapist, LMFT, LCSW, RPT, CFRC
1 Endorsed
Valdosta, GA 31602
EnSpire Counseling & Wellness is a comprehensive Mental Health & Wellness Center comprised of a multidisciplinary team of dedicated healthcare and wellness professionals providing hope, healing, and restoration. Our purpose is to help create a healthy and supportive environment for clients' success through services that address and enhance overall emotional, physical, and spiritual wellness. EnSpire’s mission and philosophy is holistic and designed to empower, encourage, and enlighten individuals, families, and couples in our local and surrounding communities.
EnSpire Counseling & Wellness is a comprehensive Mental Health & Wellness Center comprised of a multidisciplinary team of dedicated healthcare and wellness professionals providing hope, healing, and restoration. Our purpose is to help create a healthy and supportive environment for clients' success through services that address and enhance overall emotional, physical, and spiritual wellness. EnSpire’s mission and philosophy is holistic and designed to empower, encourage, and enlighten individuals, families, and couples in our local and surrounding communities.
(229) 520-5321 View (229) 520-5321
Photo of Kasey Holyfield - Thrive Therapy Center, Licensed Professional Counselor, LPC, LCSW, LMFT
Thrive Therapy Center
Licensed Professional Counselor, LPC, LCSW, LMFT
Valdosta, GA 31602
Thrive Therapy Center, we are a team of licensed therapists dedicated to helping individuals improve their overall well-being through counseling and therapy services. Our experienced staff provides a compassionate and non-judgmental environment for clients to heal and grow. We offer a full range of therapeutic services, including group and individual counseling, anger management, marriage and family therapy, addiction counseling, trauma therapy, and hypnotherapy, to support our clients in reaching their full potential. Located in Valdosta, GA, our goal is to positively impact our community a through quality, personalized care.
Thrive Therapy Center, we are a team of licensed therapists dedicated to helping individuals improve their overall well-being through counseling and therapy services. Our experienced staff provides a compassionate and non-judgmental environment for clients to heal and grow. We offer a full range of therapeutic services, including group and individual counseling, anger management, marriage and family therapy, addiction counseling, trauma therapy, and hypnotherapy, to support our clients in reaching their full potential. Located in Valdosta, GA, our goal is to positively impact our community a through quality, personalized care.
(229) 427-0057 View (229) 427-0057
Photo of Sarah Steedman James, Clinical Social Work/Therapist, LCSW
Sarah Steedman James
Clinical Social Work/Therapist, LCSW
Valdosta, GA 31605
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
(229) 800-3806 View (229) 800-3806
Photo of Regina K. Wisenbaker, Clinical Social Work/Therapist, LCSW
Regina K. Wisenbaker
Clinical Social Work/Therapist, LCSW
Valdosta, GA 31602
I am eager to work with anyone who needs mental health therapy or addiction counseling. I have more experience working with those individuals who have been abused or suffered a traumatic event. I am certified trauma therapist as well as I am EMDR certified (eye movement desensitization and reprocessing). I enjoy working with individuals who suffer with an addiction as well. My ideal client would be an individual who is ready to address issues of mental health or substance abuse.
I am eager to work with anyone who needs mental health therapy or addiction counseling. I have more experience working with those individuals who have been abused or suffered a traumatic event. I am certified trauma therapist as well as I am EMDR certified (eye movement desensitization and reprocessing). I enjoy working with individuals who suffer with an addiction as well. My ideal client would be an individual who is ready to address issues of mental health or substance abuse.
(229) 469-8615 View (229) 469-8615

See more therapy options for Valdosta

How does your Therapist compare?

Number of Therapists in Valdosta, GA

100+

Average cost per session

$105

Therapists in Valdosta, GA who prioritize treating:

91% Anxiety
86% Depression
74% Trauma and PTSD
69% Stress
66% Grief
61% Relationship Issues
61% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

93% Aetna
88% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Valdosta, GA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Valdosta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.