Teletherapy for Union City, GA
Soleil - Positive Life Balance
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Union City, GA 30291
Are you struggling with feeling down, sad, and or unmotivated? Or maybe you feel tired, irritable, and constantly upset? Do you feel stuck and powerless in your ability to manage anxiety or depression? Are you having issues in your relationships at home or at work and feeling detached, undervalued, or unsatisfied? Are you struggling with connecting with people in your life? Despite everything you have tried, it seems hard to find answers or lasting relief. Too often individuals feel unhappy with their life and manage their pain with food, alcohol, unhealthy relationships, and other distractions or dysfunctional behaviors.
Are you struggling with feeling down, sad, and or unmotivated? Or maybe you feel tired, irritable, and constantly upset? Do you feel stuck and powerless in your ability to manage anxiety or depression? Are you having issues in your relationships at home or at work and feeling detached, undervalued, or unsatisfied? Are you struggling with connecting with people in your life? Despite everything you have tried, it seems hard to find answers or lasting relief. Too often individuals feel unhappy with their life and manage their pain with food, alcohol, unhealthy relationships, and other distractions or dysfunctional behaviors.
Nwandi Williams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Union City, GA 30291 (Online Only)
The one place we all deserve to feel safe in is within ourselves. So many things disrupt that safety - childhood wounds, attachment issues, relational conflict, trauma and more. With each wound, a piece of solace is scraped from our being. For many of us, these experiences have left us feeling “stuck” inside ourselves, trapped, and we can’t get out, when what we desire is our “being” to be a place we love and feel safe in. How we show up in the world - the decisions we make, the trust we have in ourselves, how we navigate relationships, and even the courage we gather to heal- is a direct reflection of how safe we feel.
The one place we all deserve to feel safe in is within ourselves. So many things disrupt that safety - childhood wounds, attachment issues, relational conflict, trauma and more. With each wound, a piece of solace is scraped from our being. For many of us, these experiences have left us feeling “stuck” inside ourselves, trapped, and we can’t get out, when what we desire is our “being” to be a place we love and feel safe in. How we show up in the world - the decisions we make, the trust we have in ourselves, how we navigate relationships, and even the courage we gather to heal- is a direct reflection of how safe we feel.
Dina Delva
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Union City, GA 30291 (Online Only)
With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.
With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.
Helping to Heal Counseling Services, LLC
Licensed Professional Counselor, LMHC, LPC, CPCS, NCC
Verified Verified
1 Endorsed
Union City, GA 30291
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or having feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek help.
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or having feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek help.
Bertha Bonner Jackson
Clinical Social Work/Therapist, LCSW, CAMS II, CGS
Verified Verified
1 Endorsed
Union City, GA 30291 (Online Only)
Whether by choice or circumstance, we sometimes find ourselves in continuous cycles. Either way this can be tough. One important factor is not holding on to blame, shame, anger, guilt and unforgiveness. These emotions influence our thoughts, behaviors, and actions. Consequences of unwanted repetitive patterns are typically unfavorable. A second important factor is recognizing your power to overcome obstacles. Sometimes life's challenges help uncover how much we can handle. A third important factor is knowing you're not alone. I will help you along your journey as you develop skills to identify, manage, heal and grow.
Whether by choice or circumstance, we sometimes find ourselves in continuous cycles. Either way this can be tough. One important factor is not holding on to blame, shame, anger, guilt and unforgiveness. These emotions influence our thoughts, behaviors, and actions. Consequences of unwanted repetitive patterns are typically unfavorable. A second important factor is recognizing your power to overcome obstacles. Sometimes life's challenges help uncover how much we can handle. A third important factor is knowing you're not alone. I will help you along your journey as you develop skills to identify, manage, heal and grow.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
Monique is passionate about helping others who are in a period of transition in their lives due to unfortunate circumstances. She believes that no two human experiences are the same, nor is the interaction between her and the client. The connection is uniquely its own experience. Monique prefers to keep an open mind and a free-spirited approach to each situation. Monique is compassionate and empathetic when it comes to guiding and helping people process issues of unforgiveness, self-worth and empowerment, relationship building, sexual orientation, sexual identity, trauma, grief and loss, and addictions.
Monique is passionate about helping others who are in a period of transition in their lives due to unfortunate circumstances. She believes that no two human experiences are the same, nor is the interaction between her and the client. The connection is uniquely its own experience. Monique prefers to keep an open mind and a free-spirited approach to each situation. Monique is compassionate and empathetic when it comes to guiding and helping people process issues of unforgiveness, self-worth and empowerment, relationship building, sexual orientation, sexual identity, trauma, grief and loss, and addictions.
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.