Therapists in Twin City, GA

Photo of William Darsey, LCSW, Clinical Social Work/Therapist
William Darsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Twin City, GA 30471
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation. 
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation. 
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
(770) 766-0109 View (770) 766-0109
Photo of Jeanne Simpson, Clinical Social Work/Therapist
Jeanne Simpson
Clinical Social Work/Therapist
Verified Verified
Twin City, GA 30471
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
(762) 722-0293 View (762) 722-0293
Photo of Tunisia Lumpford, LCSW, Clinical Social Work/Therapist
Tunisia Lumpford
Clinical Social Work/Therapist, LCSW
Verified Verified
Twin City, GA 30471
I am Tunisia Lumpford, a Licensed Clinical Social Worker with over 5 years of experience in the field. I have extensive experience working with youth and their families who have endured violence, trauma, depression, bullying, low self-esteem, and family changes. My approach is person-centered and utilizes Cognitive Behavioral (CBT) and Solution Focused Therapy (SFBT). I am passionate about seeing you THRIVE and I would love to be a part of your journey to change your current state. Ultimately, my goal is to be there every step of the way in order for you to experience balance in the days ahead.
I am Tunisia Lumpford, a Licensed Clinical Social Worker with over 5 years of experience in the field. I have extensive experience working with youth and their families who have endured violence, trauma, depression, bullying, low self-esteem, and family changes. My approach is person-centered and utilizes Cognitive Behavioral (CBT) and Solution Focused Therapy (SFBT). I am passionate about seeing you THRIVE and I would love to be a part of your journey to change your current state. Ultimately, my goal is to be there every step of the way in order for you to experience balance in the days ahead.
(470) 570-3308 View (470) 570-3308

More Therapists Nearby

Photo of Carman Clark, LPC, Licensed Professional Counselor
Carman Clark
Licensed Professional Counselor, LPC
Verified Verified
Swainsboro, GA 30401
Dr. Carman S. Clark, LPC. My approach is interpersonal, compassionate, and healing. I focus on issues of sexual abuse trauma, anxiety, major depression, grief, and medical issues. Everyone has a story to tell and I am here to listen and help you heal. I work mainly with adult individuals who are dealing with childhood trauma, stress on the job, grief, anxiety, depression, medical issues, or wants life coaching and positive transformation. I am most comfortable treating all of the above. My approach is cognitive-behavioral; mindfulness; strengths-based; and trauma-focused awareness and healing.
Dr. Carman S. Clark, LPC. My approach is interpersonal, compassionate, and healing. I focus on issues of sexual abuse trauma, anxiety, major depression, grief, and medical issues. Everyone has a story to tell and I am here to listen and help you heal. I work mainly with adult individuals who are dealing with childhood trauma, stress on the job, grief, anxiety, depression, medical issues, or wants life coaching and positive transformation. I am most comfortable treating all of the above. My approach is cognitive-behavioral; mindfulness; strengths-based; and trauma-focused awareness and healing.
(470) 839-3237 View (470) 839-3237
Photo of Amanda Lee, LPC, Licensed Professional Counselor
Amanda Lee
Licensed Professional Counselor, LPC
Verified Verified
Swainsboro, GA 30401
Hello! I am a Licensed Professional Counselor with 7 years of clinical experience in the state of Georgia. I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I use multiple intervention types including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. I am caring, empathic, and hope to help you become the best version of yourself, so that you can live your most fulfilling future!
Hello! I am a Licensed Professional Counselor with 7 years of clinical experience in the state of Georgia. I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I use multiple intervention types including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. I am caring, empathic, and hope to help you become the best version of yourself, so that you can live your most fulfilling future!
(470) 414-5622 View (470) 414-5622
Photo of Kristin Noyes, LCSW, Clinical Social Work/Therapist
Kristin Noyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Swainsboro, GA 30401  (Online Only)
I am a Licensed Clinical Social Worker with a holistic approach to mental health care. With over a decade of experience working with individuals and families dealing with trauma, grief, loss, depression, and anxiety. I bring a wealth of knowledge to my practice.
I am a Licensed Clinical Social Worker with a holistic approach to mental health care. With over a decade of experience working with individuals and families dealing with trauma, grief, loss, depression, and anxiety. I bring a wealth of knowledge to my practice.
(470) 333-4883 View (470) 333-4883
Photo of Latoria Tamara Hairston - The Latoria Group, LLC, MA, CPCS, NCC, CCTP, BC-TMH, Licensed Professional Counselor
The Latoria Group, LLC
Licensed Professional Counselor, MA, CPCS, NCC, CCTP, BC-TMH
Verified Verified
Swainsboro, GA 30401
The most rare and beautiful people of character are those who blossom during times of adversity. My passion is in helping people navigate their complex lives by providing counseling to individuals, families and conducting group counseling for ages six and above. My creative and non-traditional approach to therapy is used to address issues that impact the individual and the family system. I look forward to meeting and helping you traverse the waters of life and become healthier through the process.
The most rare and beautiful people of character are those who blossom during times of adversity. My passion is in helping people navigate their complex lives by providing counseling to individuals, families and conducting group counseling for ages six and above. My creative and non-traditional approach to therapy is used to address issues that impact the individual and the family system. I look forward to meeting and helping you traverse the waters of life and become healthier through the process.
(404) 491-8361 View (404) 491-8361
Photo of Amanda Wadley, LPC, Licensed Professional Counselor
Amanda Wadley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Swainsboro, GA 30401
Hello there! I'm Amanda Wadley, a licensed professional counselor based in Georgia. My journey in the field began with a bachelor's degree in psychology and continued with a master's degree in clinical psychology, both earned at Georgia Southern University. My passion lies in providing unwavering support to individual adults navigating life transitions, stress, and anxiety. I also extend my focus to assisting parents and caregivers in managing their children's challenging behaviors. As your therapist, I am dedicated to helping you regain a sense of understanding and hope.
Hello there! I'm Amanda Wadley, a licensed professional counselor based in Georgia. My journey in the field began with a bachelor's degree in psychology and continued with a master's degree in clinical psychology, both earned at Georgia Southern University. My passion lies in providing unwavering support to individual adults navigating life transitions, stress, and anxiety. I also extend my focus to assisting parents and caregivers in managing their children's challenging behaviors. As your therapist, I am dedicated to helping you regain a sense of understanding and hope.
(912) 207-8001 View (912) 207-8001

Online Therapists

Photo of Michael Fountain, LPC, Counselor
Michael Fountain
Counselor, LPC
Verified Verified
Warner Robins, GA 31093
Hello, my name is Michael and I am Licensed Professional Counselor & Certified Professional Clinical Supervisor. For over 15 years I have worked in several community based settings to provide oversight to clinical programs and counseling services. My areas of specialties include issues of meditation and mindfulness, addictions, grief and loss, depression problems, oppositional and defiant issues for children, homelessness, spiritual connectedness, leadership development, stress management, LGBTQ issues, and trauma that impact the growth, development, and potentially impeded on one's personal growth.
Hello, my name is Michael and I am Licensed Professional Counselor & Certified Professional Clinical Supervisor. For over 15 years I have worked in several community based settings to provide oversight to clinical programs and counseling services. My areas of specialties include issues of meditation and mindfulness, addictions, grief and loss, depression problems, oppositional and defiant issues for children, homelessness, spiritual connectedness, leadership development, stress management, LGBTQ issues, and trauma that impact the growth, development, and potentially impeded on one's personal growth.
(470) 683-6841 View (470) 683-6841
Photo of Emily Hawkins, LISW-CP, LCSW, Clinical Social Work/Therapist
Emily Hawkins
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Savannah, GA 31406
Waitlist for new clients
You’re finding it harder and hard to get up every day and put one foot in front of the other. Feelings of being lost and confused about what’s happening doesn’t seem to do your situation justice. Feelings of sadness, crying for reasons you can’t identify, lack of motivation, trouble sleeping, and lack of focus and worry are interfering with living your life. Efforts to cover up the result are starting to unravel because people are noticing, maybe even asking questions. Hiding it just ads another seemingly impossible task to everything going on. You feel hopeless about feeling better but want to desperately.
You’re finding it harder and hard to get up every day and put one foot in front of the other. Feelings of being lost and confused about what’s happening doesn’t seem to do your situation justice. Feelings of sadness, crying for reasons you can’t identify, lack of motivation, trouble sleeping, and lack of focus and worry are interfering with living your life. Efforts to cover up the result are starting to unravel because people are noticing, maybe even asking questions. Hiding it just ads another seemingly impossible task to everything going on. You feel hopeless about feeling better but want to desperately.
(912) 207-8289 View (912) 207-8289
Photo of Tina Jones, LPC, Licensed Professional Counselor
Tina Jones
Licensed Professional Counselor, LPC
Verified Verified
Macon, GA 31210  (Online Only)
I work with a variety of clients facing many different life challenges. Helping individuals and families get through many life changes such as legal issues, divorce and re-adjustments can be assisted with therapy by giving them tools to cope. I also work with individuals with various diagnoses including those with severe and persistent mental illness.
I work with a variety of clients facing many different life challenges. Helping individuals and families get through many life changes such as legal issues, divorce and re-adjustments can be assisted with therapy by giving them tools to cope. I also work with individuals with various diagnoses including those with severe and persistent mental illness.
(470) 798-4405 View (470) 798-4405
Photo of Laura Elizabeth Shelton, LPC, Counselor
Laura Elizabeth Shelton
Counselor, LPC
Verified Verified
Madison, GA 30650
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
(470) 802-2516 View (470) 802-2516
Photo of Elzbieta Orlowska, Licensed Professional Counselor
Elzbieta Orlowska
Licensed Professional Counselor
Verified Verified
Augusta, GA 30906  (Online Only)
I offer you my knowledge, compassion, patience, guidance, humor (when needed) and years of professional experience. I have worked with people who struggle with eating disorders, addiction (substance abuse, recovery), life transitions/divorce, relationship struggles, anxiety, depression, grief, and self esteem. I specialize in working with adolescents, their parents, young adults and adults. I believe every person is unique and needs a different and individual therapeutic approach. In sessions, I often use Dialectical Behavior Therapy, Cognitive Behavior Therapy and experiential approaches.
I offer you my knowledge, compassion, patience, guidance, humor (when needed) and years of professional experience. I have worked with people who struggle with eating disorders, addiction (substance abuse, recovery), life transitions/divorce, relationship struggles, anxiety, depression, grief, and self esteem. I specialize in working with adolescents, their parents, young adults and adults. I believe every person is unique and needs a different and individual therapeutic approach. In sessions, I often use Dialectical Behavior Therapy, Cognitive Behavior Therapy and experiential approaches.
(470) 275-1665 View (470) 275-1665
Photo of Munazza Waseem, LCSW, Clinical Social Work/Therapist
Munazza Waseem
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30901  (Online Only)
You are worthy and enough, just as you are! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a great passion for helping children, teens, and adults find contentment in life and learn to ride the natural waves of emotions. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression.
You are worthy and enough, just as you are! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a great passion for helping children, teens, and adults find contentment in life and learn to ride the natural waves of emotions. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression.
(706) 418-2128 View (706) 418-2128
Photo of Dr. Hanna Cespedes, PhD, LPC, ACS, Licensed Professional Counselor
Dr. Hanna Cespedes
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
3 Endorsed
Macon, GA 31201
Therapy is a significant step towards living the life you deserve. Working with you through healing, coping, and trauma processing is my greatest honor. Whether you have experiences of depression, anxiety, or struggle with other forms of serious mental illness, I would love to be a support for you. At my practice, Pacifica Counseling & Psychiatry, I have a team of therapists, including myself, ready to assist you in whatever your goals may be. Our aim is to create a space of safety, security, and peace for every client that we encounter.
Therapy is a significant step towards living the life you deserve. Working with you through healing, coping, and trauma processing is my greatest honor. Whether you have experiences of depression, anxiety, or struggle with other forms of serious mental illness, I would love to be a support for you. At my practice, Pacifica Counseling & Psychiatry, I have a team of therapists, including myself, ready to assist you in whatever your goals may be. Our aim is to create a space of safety, security, and peace for every client that we encounter.
(478) 569-1715 View (478) 569-1715
Photo of Olivia Greathouse, Pre-Licensed Professional
Olivia Greathouse
Pre-Licensed Professional
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Do you feel shame and embarrassment are holding you back in relationships? Depression and anxiety can be crippling, even with coping skills. If you've hit a wall, feel helpless, or disconnected, you don't have to face it alone. I’ve helped families, couples, and individuals navigate challenges such as poor communication, infidelity, divorce, anxiety, and depression. My passion lies in helping you deepen your emotional awareness, leading to greater self-acceptance and connection. We’ll embrace your authentic self and foster healing for a full, rewarding life.
Do you feel shame and embarrassment are holding you back in relationships? Depression and anxiety can be crippling, even with coping skills. If you've hit a wall, feel helpless, or disconnected, you don't have to face it alone. I’ve helped families, couples, and individuals navigate challenges such as poor communication, infidelity, divorce, anxiety, and depression. My passion lies in helping you deepen your emotional awareness, leading to greater self-acceptance and connection. We’ll embrace your authentic self and foster healing for a full, rewarding life.
(478) 739-2852 x103 View (478) 739-2852 x103
Photo of Carmen Savelli, PsyD, Psychologist
Carmen Savelli
Psychologist, PsyD
Verified Verified
Macon, GA 31210
Dr. Carmen Savelli is a Psychologist in Georgia who has been practicing since 2021. She earned her Masters of Science (M.S.) degree from Augusta University and her Doctor of Psychology (Psy. D. ) degree from Marshall University. Dr. Carmen Savelli is currently offering psychological assessment and diagnostic services for patients with a wide range of mental health symptomology. She has specialty training in the diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD) and Specific Learning Disorder.
Dr. Carmen Savelli is a Psychologist in Georgia who has been practicing since 2021. She earned her Masters of Science (M.S.) degree from Augusta University and her Doctor of Psychology (Psy. D. ) degree from Marshall University. Dr. Carmen Savelli is currently offering psychological assessment and diagnostic services for patients with a wide range of mental health symptomology. She has specialty training in the diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD) and Specific Learning Disorder.
(478) 662-5595 View (478) 662-5595
Photo of Jadeshala Humphries, LPC, NCC, Licensed Professional Counselor
Jadeshala Humphries
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Statesboro, GA 30458  (Online Only)
Do you feel overwhelmed and buried by the stressors of life? Are you struggling to tend to your needs emotionally and physically? Have you lost touch with your most valuable resource, yourself? I help individuals explore and evolve into a more authentic version of themselves. I have vast experience with working with college students and young professionals. Together we can collaborate navigating mental health concerns such as anxiety, depression, and trauma. As a Certified Integrative Mental Health Professional, I enjoy using a holistic approach on the mind and body connection.
Do you feel overwhelmed and buried by the stressors of life? Are you struggling to tend to your needs emotionally and physically? Have you lost touch with your most valuable resource, yourself? I help individuals explore and evolve into a more authentic version of themselves. I have vast experience with working with college students and young professionals. Together we can collaborate navigating mental health concerns such as anxiety, depression, and trauma. As a Certified Integrative Mental Health Professional, I enjoy using a holistic approach on the mind and body connection.
(912) 331-4708 View (912) 331-4708
Photo of Debra Cone, LCSW, C-DBT, MSW, C-SSW, Clinical Social Work/Therapist
Debra Cone
Clinical Social Work/Therapist, LCSW, C-DBT, MSW, C-SSW
Verified Verified
Savannah, GA 31406
Start Your Journey to Healing Today Welcome to our practice, where we offer expert guidance through Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). We provide tailored sessions for children ages 8+, as well as individual therapy for adults 18+. We customize sessions and personalize goals to meet your unique needs. We specialize in developmental disorders, sensory processing challenges, anxiety, and panic disorders.
Start Your Journey to Healing Today Welcome to our practice, where we offer expert guidance through Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). We provide tailored sessions for children ages 8+, as well as individual therapy for adults 18+. We customize sessions and personalize goals to meet your unique needs. We specialize in developmental disorders, sensory processing challenges, anxiety, and panic disorders.
(912) 616-8051 View (912) 616-8051
Photo of Roselle Holcombe - Georgia Behavioral, LPC, Licensed Professional Counselor
Georgia Behavioral
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
(478) 292-2560 View (478) 292-2560

See more therapy options for Twin City

How does your Therapist compare?

Number of Therapists in Twin City, GA

< 10

Therapists in Twin City, GA who prioritize treating:

100% Depression
100% Anxiety
100% Other
100% Career Counseling
100% Family Conflict
100% Coping Skills
67% Child

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Twin City, GA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Twin City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.