Therapists in Twiggs County, GA

View cities in Twiggs County
Photo of Jeff Miller, MA, LPC, Licensed Professional Counselor
Jeff Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Dry Branch, GA 31020
All of us have found ourselves at some point feeling stuck - wanting our story to look different, but without the tools and experiences to make that happen. As a therapist with over 14 years of professional experience, I believe growth happens best combined with compassion, gentle challenge, creativity & humor. Understanding that what happens to us impacts our mind and our body, I individualize treatment which addresses mind, body and experiences. I provide a safe space to create healthy thoughts, attitudes, & behaviors along with the tools to sustain them. I work with adolescents & adults in individual, couples, & family sessions.
All of us have found ourselves at some point feeling stuck - wanting our story to look different, but without the tools and experiences to make that happen. As a therapist with over 14 years of professional experience, I believe growth happens best combined with compassion, gentle challenge, creativity & humor. Understanding that what happens to us impacts our mind and our body, I individualize treatment which addresses mind, body and experiences. I provide a safe space to create healthy thoughts, attitudes, & behaviors along with the tools to sustain them. I work with adolescents & adults in individual, couples, & family sessions.
(770) 343-6366 View (770) 343-6366
Photo of Regina Harris, LPC, Licensed Professional Counselor
Regina Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dry Branch, GA 31020
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
(678) 369-7539 View (678) 369-7539
Photo of Diahann JohnBaptiste, LPC, Licensed Professional Counselor
Diahann JohnBaptiste
Licensed Professional Counselor, LPC
Verified Verified
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
(470) 589-4323 View (470) 589-4323
Photo of Katrice Hollins, LCSW, Clinical Social Work/Therapist
Katrice Hollins
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, GA 31017
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
(678) 824-8310 View (678) 824-8310
Photo of Wesley Cole, LCSW, Clinical Social Work/Therapist
Wesley Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
(404) 476-6481 View (404) 476-6481
Photo of Melanie Anderson, LCSW, Clinical Social Work/Therapist
Melanie Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, GA 31017
I have a relatable approach that allows me to partner with clients in order to facilitate changes necessary to promote positive mental, physical, emotional, and spiritual outcomes. I challenge my clients in a way to push them out of their comfort zone so that they can operate at their optimal level.
I have a relatable approach that allows me to partner with clients in order to facilitate changes necessary to promote positive mental, physical, emotional, and spiritual outcomes. I challenge my clients in a way to push them out of their comfort zone so that they can operate at their optimal level.
(470) 516-2370 View (470) 516-2370
Photo of Vershonda Scott, LPC, Licensed Professional Counselor
Vershonda Scott
Licensed Professional Counselor, LPC
Verified Verified
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
(770) 762-0944 View (770) 762-0944
Photo of Emeka Wolfe-Norman, LPC, Licensed Professional Counselor
Emeka Wolfe-Norman
Licensed Professional Counselor, LPC
Verified Verified
Dry Branch, GA 31020
Hi, my name is Emeka. I am a Licensed Professional Counselor with eighteen years of clinical experience. I am particularly interested in supporting Individuals, Couples, Families, and Minors who have Anger Management, Anxiety, Coping Skills, Trauma and PTSD, and Suicidal Ideation. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Clinical Supervision and Licensed, Existential, and Cognitive Behavioral Therapies during sessions with my clients. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout this process!
Hi, my name is Emeka. I am a Licensed Professional Counselor with eighteen years of clinical experience. I am particularly interested in supporting Individuals, Couples, Families, and Minors who have Anger Management, Anxiety, Coping Skills, Trauma and PTSD, and Suicidal Ideation. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Clinical Supervision and Licensed, Existential, and Cognitive Behavioral Therapies during sessions with my clients. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout this process!
(404) 341-6347 View (404) 341-6347
Photo of Sarah Palmer, LPC, Licensed Professional Counselor
Sarah Palmer
Licensed Professional Counselor, LPC
Verified Verified
Danville, GA 31017
Hello! My name is Sarah Palmer and I am a Licensed Professional Counselor in the state of Georgia. I focus on developing a warm, safe environment to encourage the processing of difficult or traumatic experiences while allowing for healing in a holistic manner and assisting the client in gaining the coping skills necessary to increase their feeling of resiliency. I have focused my training and experience on working with those who are dealing with trauma and/or those who healing from traumatic life experiences.
Hello! My name is Sarah Palmer and I am a Licensed Professional Counselor in the state of Georgia. I focus on developing a warm, safe environment to encourage the processing of difficult or traumatic experiences while allowing for healing in a holistic manner and assisting the client in gaining the coping skills necessary to increase their feeling of resiliency. I have focused my training and experience on working with those who are dealing with trauma and/or those who healing from traumatic life experiences.
(770) 525-6560 View (770) 525-6560

Online Therapists

Photo of Margaret J. Ash, PhD, Psychologist
Margaret J. Ash
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
(404) 994-2390 View (404) 994-2390
Photo of Cole Causey (Kind Recovery), MEd, CAADC, Drug & Alcohol Counselor
Cole Causey (Kind Recovery)
Drug & Alcohol Counselor, MEd, CAADC
Verified Verified
1 Endorsed
Athens, GA 30606
I offer my clients a shame-free space to examine their relationship with alcohol, drugs, and behaviors that have become troublesome to their lives and values. I have been an addiction counselor in Athens for over three years, with expertise in ACT and MI-based treatment modalities. My approach to addiction counseling is compassionate, patient, and flexible, with understanding that each individual’s path to recovery will be unique.
I offer my clients a shame-free space to examine their relationship with alcohol, drugs, and behaviors that have become troublesome to their lives and values. I have been an addiction counselor in Athens for over three years, with expertise in ACT and MI-based treatment modalities. My approach to addiction counseling is compassionate, patient, and flexible, with understanding that each individual’s path to recovery will be unique.
(706) 981-5849 View (706) 981-5849
Photo of Lisa Miller Zawko, LPC, NCC, RPT, Licensed Professional Counselor
Lisa Miller Zawko
Licensed Professional Counselor, LPC, NCC, RPT
Verified Verified
1 Endorsed
Atlanta, GA 30305
Lisa is an Licensed Professional Counselor and a National Board Certified Counselor who has more than ten years of experience specializing in working with children, teens, and families in private, public, and charter schools in metro Atlanta. She encompasses a unique perspective stemming from her years as a teacher, school counselor, and school-based therapist providing a proactive approach to wellness. She earned her Bachelor of Arts in Psychology from the University of Mississippi, Master of Arts in Teaching in Early Childhood Education from Reinhardt University, and Master of Science in School Counseling from Mercer University.
Lisa is an Licensed Professional Counselor and a National Board Certified Counselor who has more than ten years of experience specializing in working with children, teens, and families in private, public, and charter schools in metro Atlanta. She encompasses a unique perspective stemming from her years as a teacher, school counselor, and school-based therapist providing a proactive approach to wellness. She earned her Bachelor of Arts in Psychology from the University of Mississippi, Master of Arts in Teaching in Early Childhood Education from Reinhardt University, and Master of Science in School Counseling from Mercer University.
(678) 726-1749 View (678) 726-1749
Photo of Dr. Chelsea Hall, PhD, LPC, NCC, CCTP, Counselor
Dr. Chelsea Hall
Counselor, PhD, LPC, NCC, CCTP
Verified Verified
Athens, GA 30606  (Online Only)
My office is a private practice working to strengthen individuals and families in times of transition, trauma, and crisis, assuring the highest quality of service to help reach your next level. I offer services that will support and empower clients to go to the next level of living, mind, body, and soul while enhancing personal growth and development. It is my goal to explore and equip clients with the necessary tools so that they may become productive and effective in their homes and community.
My office is a private practice working to strengthen individuals and families in times of transition, trauma, and crisis, assuring the highest quality of service to help reach your next level. I offer services that will support and empower clients to go to the next level of living, mind, body, and soul while enhancing personal growth and development. It is my goal to explore and equip clients with the necessary tools so that they may become productive and effective in their homes and community.
(706) 574-3920 View (706) 574-3920
Photo of Farah N Halford, LPC, NCC, Licensed Professional Counselor
Farah N Halford
Licensed Professional Counselor, LPC, NCC
Verified Verified
Columbus, GA 31901
Change begins with you! I thrive in working with clients that have a desire to reach their highest potential and are willing to put forth the work it takes to acheive all their goals. It brings me much happiness in helping others transform their lives and learn to connect with themselves and others in a deep and meaningful way. I strive to make all of my clients feel seen, heard, and validated in their journey to reach their goals and dreams. Every person contains within their own self the key to their healling and I am excited to travel that journey along side of you.
Change begins with you! I thrive in working with clients that have a desire to reach their highest potential and are willing to put forth the work it takes to acheive all their goals. It brings me much happiness in helping others transform their lives and learn to connect with themselves and others in a deep and meaningful way. I strive to make all of my clients feel seen, heard, and validated in their journey to reach their goals and dreams. Every person contains within their own self the key to their healling and I am excited to travel that journey along side of you.
(706) 666-5712 View (706) 666-5712
Photo of Dr. Thomas A. Vance, PhD, LPC, LMHC, NCC, Licensed Professional Counselor
Dr. Thomas A. Vance
Licensed Professional Counselor, PhD, LPC, LMHC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30326  (Online Only)
The ideal client values cultural responsiveness and seeks to be understood for their unique experiences. They are people of color, LGBTQ+, and individuals with other marginalized identities seeking a multicultural, liberation, and intersectional framework. My clients often grapple with issues such as relationships, anxiety, depression, life transitions, and career development. They require a secure space to develop coping mechanisms, feel empowered, and restore their well-being. Our compassionate, evidence-informed care draws them to ClearMinds, where we work together to achieve healing, growth, and fulfillment.
The ideal client values cultural responsiveness and seeks to be understood for their unique experiences. They are people of color, LGBTQ+, and individuals with other marginalized identities seeking a multicultural, liberation, and intersectional framework. My clients often grapple with issues such as relationships, anxiety, depression, life transitions, and career development. They require a secure space to develop coping mechanisms, feel empowered, and restore their well-being. Our compassionate, evidence-informed care draws them to ClearMinds, where we work together to achieve healing, growth, and fulfillment.
(470) 450-4814 View (470) 450-4814
Photo of Orion Crook, MA, LPC, LMHC, Licensed Professional Counselor
Orion Crook
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
4 Endorsed
Atlanta, GA 30310
At Orion Psychotherapy, our mission is to support the expressive experiences of adolescents, adults, couples, and families, facilitating meaningful discovery and intentional change. With a Humanistic foundation and a person-centered approach, I meet you where you are and tailor techniques to your unique challenges. To be frank, I do much more than ask good questions and provide affirming vibes. I view treating mental illness and fostering mental health as distinct skills, encouraging clients to invest as much effort in addressing negative and dissociative emotions as they do in cultivating positive ones.
At Orion Psychotherapy, our mission is to support the expressive experiences of adolescents, adults, couples, and families, facilitating meaningful discovery and intentional change. With a Humanistic foundation and a person-centered approach, I meet you where you are and tailor techniques to your unique challenges. To be frank, I do much more than ask good questions and provide affirming vibes. I view treating mental illness and fostering mental health as distinct skills, encouraging clients to invest as much effort in addressing negative and dissociative emotions as they do in cultivating positive ones.
(404) 975-2591 View (404) 975-2591
Photo of Franco Bejarano, LCSW, Clinical Social Work/Therapist
Franco Bejarano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
As a psychotherapist, I create a safe space whereby building a relationship, unraveling issues, demystifying oneself, voicing hopes and dreams, and developing wisdom and insight, one can emerge from (and exist in) the forest that is life with a deeper understanding of how to navigate one's mind and the world around us. It is my philosophy that great psychotherapy not only addresses the issues on the table, but also guides one towards greater overall life fulfillment. I have extensive experience is CBT, ACT, psychodynamic and mindfulness approaches working with a variety of populations, mental barriers and social challenges.
As a psychotherapist, I create a safe space whereby building a relationship, unraveling issues, demystifying oneself, voicing hopes and dreams, and developing wisdom and insight, one can emerge from (and exist in) the forest that is life with a deeper understanding of how to navigate one's mind and the world around us. It is my philosophy that great psychotherapy not only addresses the issues on the table, but also guides one towards greater overall life fulfillment. I have extensive experience is CBT, ACT, psychodynamic and mindfulness approaches working with a variety of populations, mental barriers and social challenges.
(678) 839-7584 View (678) 839-7584
Photo of Amanda Lovin, LPC , Licensed Professional Counselor
Amanda Lovin
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30309  (Online Only)
Hi! I'm Amanda and I am a licensed professional counselor with experience working with ADHD, addictions, and trauma. I believe everyone has what they need inside to heal. Taking the step to reach out is brave; paired with my resources, I know we could make a great team on your healing path. I am trained in EMDR and ketamine-assisted therapy. I also pursued additional certification for ADHD. I believe in skill/tool-building approach to mental health, and I am comfortable incorporating breath work, meditation, art expression, and other forms of subconscious work to get clients unstuck.
Hi! I'm Amanda and I am a licensed professional counselor with experience working with ADHD, addictions, and trauma. I believe everyone has what they need inside to heal. Taking the step to reach out is brave; paired with my resources, I know we could make a great team on your healing path. I am trained in EMDR and ketamine-assisted therapy. I also pursued additional certification for ADHD. I believe in skill/tool-building approach to mental health, and I am comfortable incorporating breath work, meditation, art expression, and other forms of subconscious work to get clients unstuck.
(470) 327-8988 View (470) 327-8988
Photo of Natalie Hercik, Clinical Social Work/Therapist
Natalie Hercik
Clinical Social Work/Therapist
Verified Verified
Atlanta, GA 30331  (Online Only)
Hi there I am Dr. Natalia Rivera, and I am a licensed clinical social worker in North Carolina and Georgia with over 13 years of experience working as an active-duty Army Behavioral Health Officer. I retired from the U.S. Army in 2018 after 22 years and I have been working as a Department of Defense civilian provider for the past five years. I currently provide behavioral health services for patients ranging from 13 - 82 years of age and I work with active-duty military and their dependents, Veterans, and civilians with a wide range of concerns including, but not limited to, depression, anxiety, relationship issues, parenting pro
Hi there I am Dr. Natalia Rivera, and I am a licensed clinical social worker in North Carolina and Georgia with over 13 years of experience working as an active-duty Army Behavioral Health Officer. I retired from the U.S. Army in 2018 after 22 years and I have been working as a Department of Defense civilian provider for the past five years. I currently provide behavioral health services for patients ranging from 13 - 82 years of age and I work with active-duty military and their dependents, Veterans, and civilians with a wide range of concerns including, but not limited to, depression, anxiety, relationship issues, parenting pro
(470) 458-3219 View (470) 458-3219
Photo of Autumn Hierholzer, LCSW, Clinical Social Work/Therapist
Autumn Hierholzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Hi! I am a Licensed Clinical Social Worker who has 11+ years in providing therapy. I graduated with my Masters at The University of Georgia. I believe individuals are inherently resilient. I enjoy working with a diversity of adults specializing in treating clients with depression, anxiety, and trauma while providing a warm, compassionate space. I utilize evidenced-based practices including cognitive-behavioral, mindfulness, and client-centered interventions. I am ready to join you on your journey of healing and am privileged to be part of it.
Hi! I am a Licensed Clinical Social Worker who has 11+ years in providing therapy. I graduated with my Masters at The University of Georgia. I believe individuals are inherently resilient. I enjoy working with a diversity of adults specializing in treating clients with depression, anxiety, and trauma while providing a warm, compassionate space. I utilize evidenced-based practices including cognitive-behavioral, mindfulness, and client-centered interventions. I am ready to join you on your journey of healing and am privileged to be part of it.
(470) 613-8674 View (470) 613-8674

See more therapy options for Twiggs County

How does your Therapist compare?

Number of Therapists in Twiggs County, GA

< 10

Therapists in Twiggs County, GA who prioritize treating:

100% Anxiety
100% Coping Skills
89% Depression
78% Grief
67% Anger Management
67% Family Conflict
67% Peer Relationships

Average years in practice

19 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Coventry

How Therapists in Twiggs County, GA see their clients

100% In Person and Online

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Twiggs County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.