Therapists in Towns County, GA

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Photo of Kim McFarland -  Play Therapy and Counseling Center: Kim McFarland, LCSW, RPT-S, Teacher, Clinical Social Work/Therapist
Play Therapy and Counseling Center: Kim McFarland
Clinical Social Work/Therapist, LCSW, RPT-S, Teacher
Verified Verified
3 Endorsed
Young Harris, GA 30582  (Online Only)
Waitlist for new clients
In my therapy sessions, I step away from the traditional "talk-only" approach. Instead, I invite you into a world where therapy is interactive and dynamic, engaging more than just our conversation skills. Clients are from any life stage, ready to engage deeply in therapy beyond conventional talk. They're proactive individuals, from energetic children to reflective seniors, all seeking a therapeutic experience that's as varied and dynamic as life itself.
In my therapy sessions, I step away from the traditional "talk-only" approach. Instead, I invite you into a world where therapy is interactive and dynamic, engaging more than just our conversation skills. Clients are from any life stage, ready to engage deeply in therapy beyond conventional talk. They're proactive individuals, from energetic children to reflective seniors, all seeking a therapeutic experience that's as varied and dynamic as life itself.
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Photo of Theresa M Kinton-Mayhew, PsyD, MAMFT, LPC, Licensed Professional Counselor
Theresa M Kinton-Mayhew
Licensed Professional Counselor, PsyD, MAMFT, LPC
Verified Verified
Young Harris, GA 30582
Life isn't always what we expect. I am looking for clients who are struggling with anxiety and/or depression. As one who has struggled in these areas myself, I know the pain of feeling like no one will understand. The truth is, though, that there are many who struggle with those feelings. The important thing to do is talk about it.
Life isn't always what we expect. I am looking for clients who are struggling with anxiety and/or depression. As one who has struggled in these areas myself, I know the pain of feeling like no one will understand. The truth is, though, that there are many who struggle with those feelings. The important thing to do is talk about it.
(706) 675-7389 View (706) 675-7389
Photo of Jim McFarland - The Georgia Center For Anxiety, LCSW, Clinical Social Work/Therapist
The Georgia Center For Anxiety
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Young Harris, GA 30582
Our waitlist is open for FREE consults. Does Anxiety, Panic or OCD have you overwhelmed or stuck? Scary body sensations? Do you worry about physical symptoms? Do you have OCD or intrusive thoughts? Maybe you're having panic attacks, or Health Anxiety? If you're struggling to get past your anxiety, now might be the time to connect with a licensed Anxiety Specialist. Let's work together to get you real relief from your anxiety issues using Cognitive Behavioral Therapy. Keep reading to learn how calling or emailing for a free 15 minute consult call today is the best, and one of the important decisions that you could ever make.
Our waitlist is open for FREE consults. Does Anxiety, Panic or OCD have you overwhelmed or stuck? Scary body sensations? Do you worry about physical symptoms? Do you have OCD or intrusive thoughts? Maybe you're having panic attacks, or Health Anxiety? If you're struggling to get past your anxiety, now might be the time to connect with a licensed Anxiety Specialist. Let's work together to get you real relief from your anxiety issues using Cognitive Behavioral Therapy. Keep reading to learn how calling or emailing for a free 15 minute consult call today is the best, and one of the important decisions that you could ever make.
(706) 558-3662 View (706) 558-3662
Photo of Wax David Flowers, PHD , LCSW, Clinical Social Work/Therapist
Wax David Flowers
Clinical Social Work/Therapist, PHD , LCSW
Verified Verified
Hiawassee, GA 30546
My name is Dr. Wax David Flowers. I have over 30 years of clinical experience. I have been a member of the American Psychological Assn. since 1996. I have been a licensed clinical social worker with a Ph.D. in Counseling Psychology since 1997. I have written two books, Alcoholism: A Disease or not! and Happiness is Yours: You Deserve It. This book focuses on treating depression. I have treated several psychiatric patients. I am experienced in treating substance abuse, depression, family therapy, adolescent therapy, school problems, and behavioral therapy. I have done extensive work in couples therapy and improving communication.
My name is Dr. Wax David Flowers. I have over 30 years of clinical experience. I have been a member of the American Psychological Assn. since 1996. I have been a licensed clinical social worker with a Ph.D. in Counseling Psychology since 1997. I have written two books, Alcoholism: A Disease or not! and Happiness is Yours: You Deserve It. This book focuses on treating depression. I have treated several psychiatric patients. I am experienced in treating substance abuse, depression, family therapy, adolescent therapy, school problems, and behavioral therapy. I have done extensive work in couples therapy and improving communication.
(470) 536-4262 View (470) 536-4262
Photo of Stefanie Von Ohlen - Stefanie Von Ohlen LCSW, MSW, LCSW, Clinical Social Work/Therapist
Stefanie Von Ohlen LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Young Harris, GA 30582  (Online Only)
Waitlist for new clients
Throughout my years counseling others, it has been my intention to utilize multiple modalities to assist clients in achieving their goals with integrity and genuine care. I believe the therapist and client relationship is one of the most important factors for successful change. I am committed and passionate about helping others and feel honored everyday to be able to do this work. I am licensed in Florida and Georgia. I work with individuals, couples, families and groups. Please call today for an appointment at your convenience.
Throughout my years counseling others, it has been my intention to utilize multiple modalities to assist clients in achieving their goals with integrity and genuine care. I believe the therapist and client relationship is one of the most important factors for successful change. I am committed and passionate about helping others and feel honored everyday to be able to do this work. I am licensed in Florida and Georgia. I work with individuals, couples, families and groups. Please call today for an appointment at your convenience.
(727) 205-2395 View (727) 205-2395
Photo of Cathy G Duke, LPC, Licensed Professional Counselor
Cathy G Duke
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hiawassee, GA 30546  (Online Only)
Not accepting new clients
Trying to make sense of ourselves, others and our environment can often mean experiencing difficult feelings and navigating through scenarios that trigger and overwhelm us. My approach to counseling is practical, strength based and it is important that you feel heard, understood and walk away with a greater understanding of your experience. I can assist you in developing skills for effective and open communication, building a stronger more positive self-image, managing intense emotional and physical sensations, finding the source of unwanted behavioral patterns and developing a stronger sense of balance and purpose.
Trying to make sense of ourselves, others and our environment can often mean experiencing difficult feelings and navigating through scenarios that trigger and overwhelm us. My approach to counseling is practical, strength based and it is important that you feel heard, understood and walk away with a greater understanding of your experience. I can assist you in developing skills for effective and open communication, building a stronger more positive self-image, managing intense emotional and physical sensations, finding the source of unwanted behavioral patterns and developing a stronger sense of balance and purpose.
(678) 607-9886 View (678) 607-9886
Photo of Vershonda Scott, LPC, Licensed Professional Counselor
Vershonda Scott
Licensed Professional Counselor, LPC
Verified Verified
Young Harris, GA 30582
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
(470) 517-9403 View (470) 517-9403
Photo of Alison Leon, LMFT, Marriage & Family Therapist
Alison Leon
Marriage & Family Therapist, LMFT
Verified Verified
Young Harris, GA 30582
I am a licensed Marriage and Family Therapist who enjoys working with families of teenagers. I also work with individuals and greatly appreciate the opportunity to help others. Before becoming a therapist, I was an educator for 11 years and specialized in prenatal through age 5. I typically work with teenagers and anxiety. I also provide group, couples, and family counseling. Although I do not have any specialization certificates, I like to work with grief and trauma (mostly sexual trauma).
I am a licensed Marriage and Family Therapist who enjoys working with families of teenagers. I also work with individuals and greatly appreciate the opportunity to help others. Before becoming a therapist, I was an educator for 11 years and specialized in prenatal through age 5. I typically work with teenagers and anxiety. I also provide group, couples, and family counseling. Although I do not have any specialization certificates, I like to work with grief and trauma (mostly sexual trauma).
(470) 260-6974 View (470) 260-6974
Photo of Sven Legg-Grady - Sven's Counseling Services, EdS, LPC, NCC, Licensed Professional Counselor
Sven's Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
1 Endorsed
Hiawassee, GA 30546
Waitlist for new clients
You have survived and achieved so much in your life. I have too. My work as a mental health therapist is to pass on the gifts of those kind helpers who were there for me. I believe in the healthy changes that result from interpersonal connection, the power of creative expression, honesty, and above all: hope. I would be honored to help turn your struggles into healthy coping strategies.
You have survived and achieved so much in your life. I have too. My work as a mental health therapist is to pass on the gifts of those kind helpers who were there for me. I believe in the healthy changes that result from interpersonal connection, the power of creative expression, honesty, and above all: hope. I would be honored to help turn your struggles into healthy coping strategies.
(706) 418-3552 View (706) 418-3552
Photo of Chris Van Dyck, LCSW, Clinical Social Work/Therapist
Chris Van Dyck
Clinical Social Work/Therapist, LCSW
Verified Verified
Hiawassee, GA 30546
Hi, my name is Chris Van Dyck. I am a licensed clinical social worker and therapist who has worked with people suffering with depression, anxiety, addiction, trauma, and other disorders. I have a deep respect for each client's ability to access, cultivate, and utilize their own inherent wisdom in learning how to cope with their presenting symptoms.
Hi, my name is Chris Van Dyck. I am a licensed clinical social worker and therapist who has worked with people suffering with depression, anxiety, addiction, trauma, and other disorders. I have a deep respect for each client's ability to access, cultivate, and utilize their own inherent wisdom in learning how to cope with their presenting symptoms.
(678) 892-7275 View (678) 892-7275
Photo of David Manuel, LPC, Licensed Professional Counselor
David Manuel
Licensed Professional Counselor, LPC
Verified Verified
Hiawassee, GA 30546
Hello, I'm David Manuel Ed.S LPC, NCC. I have facilitated therapy with clients for almost 4 years. My approach to therapy is eclectic. I have extended experience working in mental health, including various clinics, hospitals, and virtual settings. My clients are aged 5 yr- 64 yr. I see clients for Depression, Anxiety, Career Counseling, Anger, Grief, Men Issues, Women's Issues, and Stress. Working with clients ages 5 yrs to 64 yrs allows me to work with clients with various conditions, including depression, anxiety, stress, career questioning, grief, loss, school issues, peer-related adjustment, men's issues, and women's issues.
Hello, I'm David Manuel Ed.S LPC, NCC. I have facilitated therapy with clients for almost 4 years. My approach to therapy is eclectic. I have extended experience working in mental health, including various clinics, hospitals, and virtual settings. My clients are aged 5 yr- 64 yr. I see clients for Depression, Anxiety, Career Counseling, Anger, Grief, Men Issues, Women's Issues, and Stress. Working with clients ages 5 yrs to 64 yrs allows me to work with clients with various conditions, including depression, anxiety, stress, career questioning, grief, loss, school issues, peer-related adjustment, men's issues, and women's issues.
(706) 898-3093 View (706) 898-3093
Photo of Manilyn Graham, LPC, Licensed Professional Counselor
Manilyn Graham
Licensed Professional Counselor, LPC
Verified Verified
Hiawassee, GA 30546
Welcome! My name is Manilyn and I am a Licensed Professional Counselor and Certified Professional Counseling Supervisor with over 17 years of experience in mental health & developmental disabilities across a variety of settings. I specialize and am certified in anger management , shoplifting/theft addition, and parenting, and am Eye Movement Desensitization and Reprocessing (EMDR) trained.
Welcome! My name is Manilyn and I am a Licensed Professional Counselor and Certified Professional Counseling Supervisor with over 17 years of experience in mental health & developmental disabilities across a variety of settings. I specialize and am certified in anger management , shoplifting/theft addition, and parenting, and am Eye Movement Desensitization and Reprocessing (EMDR) trained.
(678) 224-8360 View (678) 224-8360
Photo of Wesley Cole, LCSW, Clinical Social Work/Therapist
Wesley Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
Young Harris, GA 30582
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
(470) 536-1178 View (470) 536-1178
Photo of Theresa Mayhew, Licensed Professional Counselor
Theresa Mayhew
Licensed Professional Counselor
Verified Verified
Young Harris, GA 30582  (Online Only)
When life happens, it can be overwhelming. There are losses, there is trauma, and there is fear. Research shows that anxiety has increased in our world since the pandemic. It's no wonder with all the changes we have endured. One model of therapy is called Cognitive Behavioral Therapy. In this model, individuals learn how to think differently which affects how they feel. If you're interested in feeling better, let's talk!
When life happens, it can be overwhelming. There are losses, there is trauma, and there is fear. Research shows that anxiety has increased in our world since the pandemic. It's no wonder with all the changes we have endured. One model of therapy is called Cognitive Behavioral Therapy. In this model, individuals learn how to think differently which affects how they feel. If you're interested in feeling better, let's talk!
(470) 928-5383 View (470) 928-5383
Photo of Benita A Esposito, MA, LPC, LCMHC, Licensed Professional Counselor
Benita A Esposito
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Young Harris, GA 30582  (Online Only)
I counsel couples and adult individuals who are high-achieving Highly Sensitive People in GA & NC. Life's challenges can feel daunting, yet they often hold the key to profound personal growth. My goal is to empower you to overcome unresolved conflicts that impact your health and productivity. Together, we will navigate through relationship issues, anxiety, stress, depression, trauma, PTSD, and grief with a compassionate approach. If you're looking for wisdom, you'll benefit from my four decades of experience. You'll reduce emotional distress and learn practical tools, all while cultivating a strong sense of Self. All visits on Zoom.
I counsel couples and adult individuals who are high-achieving Highly Sensitive People in GA & NC. Life's challenges can feel daunting, yet they often hold the key to profound personal growth. My goal is to empower you to overcome unresolved conflicts that impact your health and productivity. Together, we will navigate through relationship issues, anxiety, stress, depression, trauma, PTSD, and grief with a compassionate approach. If you're looking for wisdom, you'll benefit from my four decades of experience. You'll reduce emotional distress and learn practical tools, all while cultivating a strong sense of Self. All visits on Zoom.
(678) 712-3405 View (678) 712-3405

Online Therapists

Photo of Jenny Casteel, MEd, LPC, Licensed Professional Counselor
Jenny Casteel
Licensed Professional Counselor, MEd, LPC
Verified Verified
Duluth, GA 30096  (Online Only)
My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.
My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.
(678) 616-2375 View (678) 616-2375
Photo of Dwanne S. Clayton, MSW, LCSW, CDP, Clinical Social Work/Therapist
Dwanne S. Clayton
Clinical Social Work/Therapist, MSW, LCSW, CDP
Verified Verified
Atlanta, GA 30303  (Online Only)
We all experience times in our lives that involve dynamic changes requiring adjustment. Life isn't always easy, but getting the help you need can get you one step closer to a new you where you feel empowered and on a positive path for growth and well-being. You are the expert on your story and have many strengths to help you overcome challenges. I strive to help you uncover your true potential and ultimately reach your goals by implementing solution-oriented strategies for successful transformation.
We all experience times in our lives that involve dynamic changes requiring adjustment. Life isn't always easy, but getting the help you need can get you one step closer to a new you where you feel empowered and on a positive path for growth and well-being. You are the expert on your story and have many strengths to help you overcome challenges. I strive to help you uncover your true potential and ultimately reach your goals by implementing solution-oriented strategies for successful transformation.
(561) 264-0440 View (561) 264-0440
Photo of Canton Counseling - Robin Joiner, LPC, Counselor
Canton Counseling - Robin Joiner
Counselor, LPC
Verified Verified
Canton, GA 30115
I believe people were never meant to do life on their own. Having a safe place were you can be heard, garner support and have the guidance you need while processing your feelings and emotions is so very important. As you tackle these tough times, I hope to be a small part in helping you navigate and understand your journey. Helping others has been a passion of mine for many years and I would be honored to be that helping hand or support you need.
I believe people were never meant to do life on their own. Having a safe place were you can be heard, garner support and have the guidance you need while processing your feelings and emotions is so very important. As you tackle these tough times, I hope to be a small part in helping you navigate and understand your journey. Helping others has been a passion of mine for many years and I would be honored to be that helping hand or support you need.
(678) 820-6281 View (678) 820-6281
Photo of Edward Burke Addison, LPC, Licensed Professional Counselor
Edward Burke Addison
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30306  (Online Only)
I work well with the client who genuinely wants to seek out counseling in order to find answers, solutions, or different perspectives to their struggles. Client success comes from being vulnerable, admitting and recognizing flaws, a desire to improve and become better, and an openness to being challenged. People come to counseling for a myriad or reasons including grief, unhappiness with life circumstances, feeling lost, lack of motivation, lack of purpose, and any other major life event causing turmoil. Through a trusted and trained adult in the therapeutic journey, clients will discover the neglected areas of their lives.
I work well with the client who genuinely wants to seek out counseling in order to find answers, solutions, or different perspectives to their struggles. Client success comes from being vulnerable, admitting and recognizing flaws, a desire to improve and become better, and an openness to being challenged. People come to counseling for a myriad or reasons including grief, unhappiness with life circumstances, feeling lost, lack of motivation, lack of purpose, and any other major life event causing turmoil. Through a trusted and trained adult in the therapeutic journey, clients will discover the neglected areas of their lives.
(470) 441-4630 View (470) 441-4630
Photo of Christy Burkett - Gaia Counseling, Licensed Professional Counselor
Gaia Counseling
Licensed Professional Counselor
Verified Verified
8 Endorsed
Decatur, GA 30032
Our team of therapists is passionate about helping children, adolescents and families thrive. Many children struggle with emotional regulation, school and social anxiety, and behavioral challenges, but play therapy and other expressive therapeutic modalities can help them to express their needs in healthier ways. At Gaia Counseling, we have seen first hand how giving children and teens a safe space to process their inner emotional world, while keeping parents involved every step of the way, can not only transform their way of communicating but can also help families come together in ways that promote growth and healing.
Our team of therapists is passionate about helping children, adolescents and families thrive. Many children struggle with emotional regulation, school and social anxiety, and behavioral challenges, but play therapy and other expressive therapeutic modalities can help them to express their needs in healthier ways. At Gaia Counseling, we have seen first hand how giving children and teens a safe space to process their inner emotional world, while keeping parents involved every step of the way, can not only transform their way of communicating but can also help families come together in ways that promote growth and healing.
(404) 220-8068 View (404) 220-8068

See more therapy options for Towns County

How does your Therapist compare?

Number of Therapists in Towns County, GA

10+

Average cost per session

$135

Therapists in Towns County, GA who prioritize treating:

93% Anxiety
87% Depression
67% Coping Skills
60% Relationship Issues
60% Grief
60% Self Esteem
60% Stress

Average years in practice

25 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
87% Aetna
87% UnitedHealthcare UHC | UBH

How Therapists in Towns County, GA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

58% Female
42% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Towns County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.