Therapists in Tattnall County, GA

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Photo of Tandy Mackey, LMFT, Marriage & Family Therapist
Tandy Mackey
Marriage & Family Therapist, LMFT
Verified Verified
Glennville, GA 30427
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
(404) 812-5603 View (404) 812-5603
Photo of DeLasea Sloan, LPC, Counselor
DeLasea Sloan
Counselor, LPC
Verified Verified
Glennville, GA 30427
My name is DeLasea "Renee" Sloan, LPC. I have been working in the field of Mental Health for over 18 years. My experience includes working with patients utilizing telesessions and in person in the community and in hospital settings. I work with clients from diverse backgrounds with various diagnoses and classifications (i.e., dual-diagnosis, substance abuse, severe persistent mental illness, sex offenders, behavioral issues, depression, mania, anxiety, etc.). My credence is to always have an open heart and open mind, to meet my clients where they are at in their life's journey, only to help and heal, as well as never to do harm.
My name is DeLasea "Renee" Sloan, LPC. I have been working in the field of Mental Health for over 18 years. My experience includes working with patients utilizing telesessions and in person in the community and in hospital settings. I work with clients from diverse backgrounds with various diagnoses and classifications (i.e., dual-diagnosis, substance abuse, severe persistent mental illness, sex offenders, behavioral issues, depression, mania, anxiety, etc.). My credence is to always have an open heart and open mind, to meet my clients where they are at in their life's journey, only to help and heal, as well as never to do harm.
(706) 666-5184 View (706) 666-5184
Photo of Anna Davis, LPC, Licensed Professional Counselor
Anna Davis
Licensed Professional Counselor, LPC
Verified Verified
Glennville, GA 30427
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
(470) 536-8442 View (470) 536-8442
Photo of Gloria Daughtery, LPC, NCC, CAMS, Licensed Professional Counselor
Gloria Daughtery
Licensed Professional Counselor, LPC, NCC, CAMS
Verified Verified
Glennville, GA 30427
Are you unfulfilled with the direction of your career, relationship, or life? Overwhelmed with stress? Lacking motivation? Involved in a challenging transition? It happens to the best of us. Perhaps the biggest challenge in life is not the challenges themselves, but in reaching out to others when the going gets tough. Whether it's being stuck in a rut, struggling with an addiction, burdened by an unfulfilling relationship, or wanting more meaning in career, relationship, or life. I can help.
Are you unfulfilled with the direction of your career, relationship, or life? Overwhelmed with stress? Lacking motivation? Involved in a challenging transition? It happens to the best of us. Perhaps the biggest challenge in life is not the challenges themselves, but in reaching out to others when the going gets tough. Whether it's being stuck in a rut, struggling with an addiction, burdened by an unfulfilling relationship, or wanting more meaning in career, relationship, or life. I can help.
(912) 480-9961 View (912) 480-9961
Photo of Barry Scott Chapman - Barry S Chapman and Associates, LLC, MA, LPC, CPCS, Licensed Professional Counselor
Barry S Chapman and Associates, LLC
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Glennville, GA 30427
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
(912) 244-9429 View (912) 244-9429
Photo of Nikita D Robinson - Limitless Counseling and Consultation, LLC, NCC, CPCS, CCTP, Licensed Professional Counselor
Limitless Counseling and Consultation, LLC
Licensed Professional Counselor, NCC, CPCS, CCTP
Verified Verified
Reidsville, GA 30453
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
(912) 416-9206 View (912) 416-9206
Photo of Katrice Hollins, LCSW, Clinical Social Work/Therapist
Katrice Hollins
Clinical Social Work/Therapist, LCSW
Verified Verified
Reidsville, GA 30453
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
(470) 250-8197 View (470) 250-8197
Photo of Kitrina Bush, LPC, Licensed Professional Counselor
Kitrina Bush
Licensed Professional Counselor, LPC
Verified Verified
Reidsville, GA 30453
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
(706) 707-3587 View (706) 707-3587
Photo of Myeaka Rousseau, LPC, Licensed Professional Counselor
Myeaka Rousseau
Licensed Professional Counselor, LPC
Verified Verified
Collins, GA 30421
Greetings, my name is Myeaka Rousseau and I am a Licensed Professional Counselor with over 9 years of experiences in the field. I work with individuals ages 13-65 in several areas including behavioral issues, mood/anxiety disorders, relationships/work place issues, trauma/stress related issues, depression/grief, self harm/suicidal thoughts, and substance use disorder. I utilize a holistic theoretical approach and am certified in DBT and trauma treatment.
Greetings, my name is Myeaka Rousseau and I am a Licensed Professional Counselor with over 9 years of experiences in the field. I work with individuals ages 13-65 in several areas including behavioral issues, mood/anxiety disorders, relationships/work place issues, trauma/stress related issues, depression/grief, self harm/suicidal thoughts, and substance use disorder. I utilize a holistic theoretical approach and am certified in DBT and trauma treatment.
(770) 525-2305 View (770) 525-2305
Photo of Marie Danie Cadet, LICSW, Clinical Social Work/Therapist
Marie Danie Cadet
Clinical Social Work/Therapist, LICSW
Verified Verified
Collins, GA 30421
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(404) 998-4839 View (404) 998-4839
Photo of Predita Howard, LPC, Licensed Professional Counselor
Predita Howard
Licensed Professional Counselor, LPC
Verified Verified
Collins, GA 30421
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
(470) 468-2348 View (470) 468-2348

Online Therapists

Photo of Kim Whyte, LPC, MAC, SAP, CPCS, CCMHC, Licensed Professional Counselor
Kim Whyte
Licensed Professional Counselor, LPC, MAC, SAP, CPCS, CCMHC
Verified Verified
1 Endorsed
Savannah, GA 31405
Waitlist for new clients
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
(912) 207-7858 View (912) 207-7858
Photo of Patria Baugh, Licensed Professional Counselor
Patria Baugh
Licensed Professional Counselor
Verified Verified
Evans, GA 30809  (Online Only)
Patria Baugh, LPC graduated from Cambridge College in MA in 2004 with her M.Ed. concentrating on Counseling Psychology. Prior to her graduation, she worked as a case manager and substance abuse counselor while living in CT. Her other experiences derive from working in Connecticut courts, in consultation with Department of Children and Families, in-patient hospitals, outpatient Intensive out-patient, as well as other private practice in both CT and GA.
Patria Baugh, LPC graduated from Cambridge College in MA in 2004 with her M.Ed. concentrating on Counseling Psychology. Prior to her graduation, she worked as a case manager and substance abuse counselor while living in CT. Her other experiences derive from working in Connecticut courts, in consultation with Department of Children and Families, in-patient hospitals, outpatient Intensive out-patient, as well as other private practice in both CT and GA.
(470) 397-6410 View (470) 397-6410
Photo of Henry J Bochner
Henry J Bochner
Verified Verified
Savannah, GA 31401
As a counselor-in-training at C. Williams and Associates, it is my personal duty to ensure that I will be transparent and genuine in each of my interactions. I will also use unconditional positive regard and a lot of open questioning from time-to-time during sessions. Mostly, I have been seeing children from broken or nonexistent families between the ages of 7-13. I also see older teenagers, young adults, and the middle-aged. I have a lot of experience working with those who have had a lot of physical, mental, sexual, and emotional abuse.
As a counselor-in-training at C. Williams and Associates, it is my personal duty to ensure that I will be transparent and genuine in each of my interactions. I will also use unconditional positive regard and a lot of open questioning from time-to-time during sessions. Mostly, I have been seeing children from broken or nonexistent families between the ages of 7-13. I also see older teenagers, young adults, and the middle-aged. I have a lot of experience working with those who have had a lot of physical, mental, sexual, and emotional abuse.
(912) 502-1421 View (912) 502-1421
Photo of Virginia Sanchez-Valdez, MA, NCC, LPC, GMAC, CPCS, Licensed Professional Counselor
Virginia Sanchez-Valdez
Licensed Professional Counselor, MA, NCC, LPC, GMAC, CPCS
Verified Verified
Evans, GA 30809  (Online Only)
I am available to conduct online supervision for new counselors seeking supervision. Are you feeling overwhelmed during life transitions? Do you crave deeper understanding from your loved ones? Are you running low on energy? If so, you may benefit from guidance on prioritizing self-care and finding balance in your life. At Overflowing Grace Counseling & Consulting, LLC, we support adults and couples undergoing any transition in life, life stressors, and emotional support centered on a holistic approach (mind, emotional, and spiritual).
I am available to conduct online supervision for new counselors seeking supervision. Are you feeling overwhelmed during life transitions? Do you crave deeper understanding from your loved ones? Are you running low on energy? If so, you may benefit from guidance on prioritizing self-care and finding balance in your life. At Overflowing Grace Counseling & Consulting, LLC, we support adults and couples undergoing any transition in life, life stressors, and emotional support centered on a holistic approach (mind, emotional, and spiritual).
(762) 225-9902 View (762) 225-9902
Photo of Lolita Renee' Gilmore, MS, LCDC, MSW, Clinical Social Work/Therapist
Lolita Renee' Gilmore
Clinical Social Work/Therapist, MS, LCDC, MSW
Verified Verified
Augusta, GA 30901  (Online Only)
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
(470) 394-6897 View (470) 394-6897
Photo of Kahala Russell, Licensed Professional Counselor
Kahala Russell
Licensed Professional Counselor
Verified Verified
Savannah, GA 31419  (Online Only)
Kahala Russell believe in the “Golden Rule” treating others as you want to be treated. I am is very knowledgeable in evidenced based theories, case studies, and interventions to educate individuals, groups and family members. I encourage individuals to conduct a self assessment to identify areas that could be modified and to identify behaviors that keep them complacent in their old mindsets and unwillingness to discover things that are unfamiliar.
Kahala Russell believe in the “Golden Rule” treating others as you want to be treated. I am is very knowledgeable in evidenced based theories, case studies, and interventions to educate individuals, groups and family members. I encourage individuals to conduct a self assessment to identify areas that could be modified and to identify behaviors that keep them complacent in their old mindsets and unwillingness to discover things that are unfamiliar.
(912) 528-5811 View (912) 528-5811
Photo of Capus Barnett, LCSW, Clinical Social Work/Therapist
Capus Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Augusta, GA 30909
Welcome! I'm Capus Barnett, LCSW, guiding you through life's challenges with empathy and dedication. Together, we'll go beyond surface issues, exploring deep-rooted causes of stress, anxiety, sadness, or relationship problems. It's not just about coping strategies; it's about understanding, healing, and transformative growth. In our collaborative journey, we'll discover your strength and potential for a balanced life. Ready to tackle the underlying issues for lasting change? Let's start this journey together.
Welcome! I'm Capus Barnett, LCSW, guiding you through life's challenges with empathy and dedication. Together, we'll go beyond surface issues, exploring deep-rooted causes of stress, anxiety, sadness, or relationship problems. It's not just about coping strategies; it's about understanding, healing, and transformative growth. In our collaborative journey, we'll discover your strength and potential for a balanced life. Ready to tackle the underlying issues for lasting change? Let's start this journey together.
(706) 873-9238 View (706) 873-9238
Photo of James T. Dowling, LPC, LMT, Licensed Professional Counselor
James T. Dowling
Licensed Professional Counselor, LPC, LMT
Verified Verified
2 Endorsed
Savannah, GA 31405
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
(912) 785-8707 View (912) 785-8707
Photo of Teresa Winn - Fraser Counseling Center, Licensed Professional Counselor
Fraser Counseling Center
Licensed Professional Counselor
Verified Verified
Hinesville, GA 31313
We believe the healing of mind, body and spirit is best accomplished with the help of caring people. Our mission is to enrich the lives of all who come to us- individuals and families-by providing professional counseling. We strive to inspire healing and hope. Our staff is a team of multi-disciplinary mental health professionals who offer complete and confidential counseling, psychotherapy and education services in mental health, substance abuse and marital and family areas.
We believe the healing of mind, body and spirit is best accomplished with the help of caring people. Our mission is to enrich the lives of all who come to us- individuals and families-by providing professional counseling. We strive to inspire healing and hope. Our staff is a team of multi-disciplinary mental health professionals who offer complete and confidential counseling, psychotherapy and education services in mental health, substance abuse and marital and family areas.
(912) 348-5504 View (912) 348-5504

See more therapy options for Tattnall County

How does your Therapist compare?

Number of Therapists in Tattnall County, GA

10+

Average cost per session

$72

Therapists in Tattnall County, GA who prioritize treating:

100% Anxiety
100% Coping Skills
91% Depression
91% Stress
73% Relationship Issues
73% Anger Management
73% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

91% Aetna
91% BlueCross and BlueShield
91% UnitedHealthcare UHC | UBH

How Therapists in Tattnall County, GA see their clients

100% In Person and Online

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tattnall County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.