First Responders Therapists in Smyrna, GA
We all experience times when we feel stuck in our lives. No matter how much we want to make positive changes within ourselves and relationships, it can sometimes feel that we are trying to move forward against a brick wall. Whether you are struggling with anxiety about the future, sadness or guilt about the past, or confusion on how to navigate the present, therapy should be a space where you are met with compassion, genuine curiosity, and support – exactly as you are and without judgment.
We all experience times when we feel stuck in our lives. No matter how much we want to make positive changes within ourselves and relationships, it can sometimes feel that we are trying to move forward against a brick wall. Whether you are struggling with anxiety about the future, sadness or guilt about the past, or confusion on how to navigate the present, therapy should be a space where you are met with compassion, genuine curiosity, and support – exactly as you are and without judgment.
Most of my clients are military, first responders, and couples.
I am an intensively trained trauma therapist that utilizes EMDR therapy, Dialectical Behavior Therapy, and other interventions within a context of a professional relationship. I am also trained in Gottman-method couples therapy (Level 3) which does a deep dive exploration into the relationship and provides strengths to enhance and addresses areas for growth.
Most of my clients are military, first responders, and couples.
I am an intensively trained trauma therapist that utilizes EMDR therapy, Dialectical Behavior Therapy, and other interventions within a context of a professional relationship. I am also trained in Gottman-method couples therapy (Level 3) which does a deep dive exploration into the relationship and provides strengths to enhance and addresses areas for growth.
Additionally, I've had success with working with veterans who struggle with PTSD and MST ( Military Sexual Trauma).
I help to support my clients through an array of techniques, tools, and formats. I enjoy supporting my clients with obtaining insight into their current issues. Creating life changing behavioral changes to improve their daily functioning.
Additionally, I've had success with working with veterans who struggle with PTSD and MST ( Military Sexual Trauma).
I help to support my clients through an array of techniques, tools, and formats. I enjoy supporting my clients with obtaining insight into their current issues. Creating life changing behavioral changes to improve their daily functioning.
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach.
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach.
I am a licensed professional counselor (LPC) with 15 years of experience in the mental health field and over 25 years of work in human and social services. I specialize in trauma, domestic violence, sexual assault recovery, substance use, and criminal justice–related concerns. I am known for my compassionate, empathetic, and open-minded approach, helping clients feel safe, supported, and understood as they work toward healing and stability.
I am a licensed professional counselor (LPC) with 15 years of experience in the mental health field and over 25 years of work in human and social services. I specialize in trauma, domestic violence, sexual assault recovery, substance use, and criminal justice–related concerns. I am known for my compassionate, empathetic, and open-minded approach, helping clients feel safe, supported, and understood as they work toward healing and stability.
Clients can expect sessions to feel supportive, collaborative, and very human. We’ll focus on what feels most important to you, whether that’s making sense of what you’re experiencing, managing stress, or building practical coping tools you can use in daily life. I work at a pace that feels safe and respectful, offering a nonjudgmental space where you can show up as you are and leave with greater clarity and direction
Clients can expect sessions to feel supportive, collaborative, and very human. We’ll focus on what feels most important to you, whether that’s making sense of what you’re experiencing, managing stress, or building practical coping tools you can use in daily life. I work at a pace that feels safe and respectful, offering a nonjudgmental space where you can show up as you are and leave with greater clarity and direction
Moving through life can feel overwhelming at times. Reaching out for help isn’t always easy—feelings like shame, guilt, doubt, and inadequacy can make it even harder to take that first step. Trauma and life’s challenges can also impact how we show up in our relationships and within ourselves. The good news is that change is possible, and you don’t have to navigate it alone.
I specialize in working with adults facing challenges such as anxiety, depression, trauma, PTSD, relationship concerns, life transitions, grief, stress, and dual diagnosis. I also support individuals navigating family conflict, self-esteem issues, parenting conc
Moving through life can feel overwhelming at times. Reaching out for help isn’t always easy—feelings like shame, guilt, doubt, and inadequacy can make it even harder to take that first step. Trauma and life’s challenges can also impact how we show up in our relationships and within ourselves. The good news is that change is possible, and you don’t have to navigate it alone.
I specialize in working with adults facing challenges such as anxiety, depression, trauma, PTSD, relationship concerns, life transitions, grief, stress, and dual diagnosis. I also support individuals navigating family conflict, self-esteem issues, parenting conc
Have you experienced a trauma or life-changing event? Are you feeling stuck and struggling with anxiety or depression? Or are you just trying to figure out who you are or find a purpose? I am passionate about helping those who are working to find balance in their lives and those in need of finding that mind-body connection to promote health and well-being. I am experienced in working with Trauma, LGBTQ+ community, interpersonal relationship concerns, difficulties relating to neurodivergence, and college students struggling to balance the demands of academics and daily living.
Have you experienced a trauma or life-changing event? Are you feeling stuck and struggling with anxiety or depression? Or are you just trying to figure out who you are or find a purpose? I am passionate about helping those who are working to find balance in their lives and those in need of finding that mind-body connection to promote health and well-being. I am experienced in working with Trauma, LGBTQ+ community, interpersonal relationship concerns, difficulties relating to neurodivergence, and college students struggling to balance the demands of academics and daily living.
I see clients in person in the Virginia-Highland area and online. My psychotherapy practice is grounded in over two decades of experience supporting clients through challenges related to sexuality, relationships, and trauma recovery.
As an AASECT-Certified Sex Therapist, I work with individuals and couples on a wide range of concerns—from medically related sexual issues to affair recovery, healing from trauma, and questions around sexual identity.
I also have a particular focus on supporting men who have low / absent desire or erection difficulties, helping them rebuild confidence and connection in their sexual and relational lives.
I see clients in person in the Virginia-Highland area and online. My psychotherapy practice is grounded in over two decades of experience supporting clients through challenges related to sexuality, relationships, and trauma recovery.
As an AASECT-Certified Sex Therapist, I work with individuals and couples on a wide range of concerns—from medically related sexual issues to affair recovery, healing from trauma, and questions around sexual identity.
I also have a particular focus on supporting men who have low / absent desire or erection difficulties, helping them rebuild confidence and connection in their sexual and relational lives.
I have nearly 20 years of experience in healthcare, emergency medicine, physical therapy, and mental health services.
I seek to provide a safe therapeutic space that honors your experiences and assists you in achieving your goals. I resonate with Carl Rogers, who wrote, “When I accept myself as I am, then I can change.” I see counseling as a process of healing that invites you to tell your story without shame, build on your strengths, and discover untapped internal resources in collaboration with a professional guide. As you author the next chapter of your life, a transformation is possible where you move from surviving to living the life you want to live.
I have nearly 20 years of experience in healthcare, emergency medicine, physical therapy, and mental health services.
I seek to provide a safe therapeutic space that honors your experiences and assists you in achieving your goals. I resonate with Carl Rogers, who wrote, “When I accept myself as I am, then I can change.” I see counseling as a process of healing that invites you to tell your story without shame, build on your strengths, and discover untapped internal resources in collaboration with a professional guide. As you author the next chapter of your life, a transformation is possible where you move from surviving to living the life you want to live.
Are you constantly thinking about all the things of the past? To the point that your history is interfering with your relationships, work, and how you view yourself. I work with people who have the goal to heal that inner voice that was built by trauma and past relationships. My clients aren't only trying to manage the day to day of working or parenting, but they are also trying to create a life sep
Are you constantly thinking about all the things of the past? To the point that your history is interfering with your relationships, work, and how you view yourself. I work with people who have the goal to heal that inner voice that was built by trauma and past relationships. My clients aren't only trying to manage the day to day of working or parenting, but they are also trying to create a life sep
More Therapists Nearby
I have experience working with couples, the LGBTQIA2S+ community, Women’s Safe Shelter, Cancer patients/survivors, Veterans, First Responders and more
I enjoy getting to know my clients. We develop short and long-term goals based on your preferences. I offer culturally-sensitive, inclusive services with respect for the client's definition of self. I offer the option of short and longterm therapy. At times, a visit or two may be all that is needed to help clients move forward.
I have experience working with couples, the LGBTQIA2S+ community, Women’s Safe Shelter, Cancer patients/survivors, Veterans, First Responders and more
I enjoy getting to know my clients. We develop short and long-term goals based on your preferences. I offer culturally-sensitive, inclusive services with respect for the client's definition of self. I offer the option of short and longterm therapy. At times, a visit or two may be all that is needed to help clients move forward.
I’m a licensed therapist who is passionate about helping individuals find balance, clarity, and healing in the midst of life’s challenges. I specialize in working with adults—particularly women and helping professionals—who are navigating anxiety, burnout, life transitions, and emotional overwhelm. My approach is warm, collaborative, and grounded in evidence-based practices, while also honoring the importance of each client’s unique experiences, values, and cultural background.
I’m a licensed therapist who is passionate about helping individuals find balance, clarity, and healing in the midst of life’s challenges. I specialize in working with adults—particularly women and helping professionals—who are navigating anxiety, burnout, life transitions, and emotional overwhelm. My approach is warm, collaborative, and grounded in evidence-based practices, while also honoring the importance of each client’s unique experiences, values, and cultural background.
I like to help one discover the tools to grow personally, understand themselves more deeply, have rewarding relationships, and make deep, lasting change. I have a twenty year history using a holistic approach to treatment. I am passionate about serving the community; I’ve worked in public health, family and children services, child advocacy, core and act team treatment, and emergency medicine psychiatric assessment. I have a Master’s of Mental Health Counseling (2011) and a Bachelor’s of Social Work (1996).
I like to help one discover the tools to grow personally, understand themselves more deeply, have rewarding relationships, and make deep, lasting change. I have a twenty year history using a holistic approach to treatment. I am passionate about serving the community; I’ve worked in public health, family and children services, child advocacy, core and act team treatment, and emergency medicine psychiatric assessment. I have a Master’s of Mental Health Counseling (2011) and a Bachelor’s of Social Work (1996).
Life is a lot—like, a lot. But you don’t have to figure it all out alone. Therapy with me is a self-led journey. We go at your pace, exploring what truly matters to you. I’m here to help you navigate the chaos with humor, warmth, and a person-centered approach that puts you in the driver’s seat. Using a blend of modalities including Internal Family Systems (IFS), we’ll explore the different parts of you with curiosity, not judgment.... because even your inner critic deserves a little compassion.
Life is a lot—like, a lot. But you don’t have to figure it all out alone. Therapy with me is a self-led journey. We go at your pace, exploring what truly matters to you. I’m here to help you navigate the chaos with humor, warmth, and a person-centered approach that puts you in the driver’s seat. Using a blend of modalities including Internal Family Systems (IFS), we’ll explore the different parts of you with curiosity, not judgment.... because even your inner critic deserves a little compassion.
Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in Counseling (MACN) from the University of Alabama at Birmingham, and have been practicing therapy here in Georgia for about 9 years. I work with adults struggling with anxiety, depression, trauma, as well as other life issues. I also work with couples, and with other concerns to help clients improve relationships, and to become the best version of themselves.
Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in Counseling (MACN) from the University of Alabama at Birmingham, and have been practicing therapy here in Georgia for about 9 years. I work with adults struggling with anxiety, depression, trauma, as well as other life issues. I also work with couples, and with other concerns to help clients improve relationships, and to become the best version of themselves.
If you’re a millennial or Gen Z, part of the LGBTQ community, a first responder, or just someone who’s experienced trauma, you might know what it’s like to carry pain while still trying to hold everything together. Maybe you grew up with chaos at home, or you’re healing from experiences that still linger in your body. On the outside you look like you’re doing fine, but inside anxiety and self-doubt tell a different story. I specialize in helping clients move from surviving in silence to actually healing—creating the safety, calm, confidence, and genuine connection you’ve been longing for.
If you’re a millennial or Gen Z, part of the LGBTQ community, a first responder, or just someone who’s experienced trauma, you might know what it’s like to carry pain while still trying to hold everything together. Maybe you grew up with chaos at home, or you’re healing from experiences that still linger in your body. On the outside you look like you’re doing fine, but inside anxiety and self-doubt tell a different story. I specialize in helping clients move from surviving in silence to actually healing—creating the safety, calm, confidence, and genuine connection you’ve been longing for.
I help individuals whose nervous system has been shaped by trauma, stress, or high-intensity experiences. If you have learned to cope by staying busy, working harder, or always moving forward, slowing down may feel uncomfortable or unsafe. I offer a safe, supportive space where you can show up just as you are.
Many of the people I work with are capable, driven, and resilient, yet feel stuck in survival mode.
I help individuals whose nervous system has been shaped by trauma, stress, or high-intensity experiences. If you have learned to cope by staying busy, working harder, or always moving forward, slowing down may feel uncomfortable or unsafe. I offer a safe, supportive space where you can show up just as you are.
Many of the people I work with are capable, driven, and resilient, yet feel stuck in survival mode.
You’re used to holding it all together.
Maybe you’re the calm in the storm at work, the one others lean on, the one who doesn’t have the luxury to fall apart. But lately, things feel heavier. Sleep doesn’t come easily. You find yourself replaying things in your mind—conversations, moments, memories you thought you’d buried. Or maybe it’s the constant hum of anxiety, that quiet pressure in your chest that never quite goes away.
You’re used to holding it all together.
Maybe you’re the calm in the storm at work, the one others lean on, the one who doesn’t have the luxury to fall apart. But lately, things feel heavier. Sleep doesn’t come easily. You find yourself replaying things in your mind—conversations, moments, memories you thought you’d buried. Or maybe it’s the constant hum of anxiety, that quiet pressure in your chest that never quite goes away.
I am licensed in NV, GA, FL & MT. Trauma can leave you feeling stuck, overwhelmed, or weighed down in ways that are hard to put into words. You might notice it showing up in your sleep, your emotions, or your ability to feel connected to yourself and others. Many people come to therapy feeling frustrated that they can’t move forward, even though they’ve been trying for a long time. Healing is possible, and you don’t have to do it alone. With the right support, it’s possible to process painful experiences in a way that feels safe and manageable, so they no longer have the same hold on your life.
I am licensed in NV, GA, FL & MT. Trauma can leave you feeling stuck, overwhelmed, or weighed down in ways that are hard to put into words. You might notice it showing up in your sleep, your emotions, or your ability to feel connected to yourself and others. Many people come to therapy feeling frustrated that they can’t move forward, even though they’ve been trying for a long time. Healing is possible, and you don’t have to do it alone. With the right support, it’s possible to process painful experiences in a way that feels safe and manageable, so they no longer have the same hold on your life.
See more therapy options for Smyrna
Nearby First Responders Therapists Searches for Smyrna
- Acworth
- Atlanta
- Austell
- Avondale Estates
- Brookhaven
- Decatur
- Douglasville
- Dunwoody
- Kennesaw
- Marietta
- Roswell
- Sandy Springs
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.