Divorce Therapists in Smyrna, GA

Photo of Melanie L Preston At The Marriage Point, Counselor in Smyrna, GA
Melanie L Preston At The Marriage Point
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Smyrna, GA 30080
Couples (both married and unmarried) experiencing relational issues including communication, trust issues and even those considering separation or divorce. Additionally, I work with engaged couples in providing premarital counseling. I also work with musicians and entertainers experiencing "creative blocks" and looking to deal with feelings of depression, performance anxiety, and self-esteem issues. Lastly, I work with high profile individuals such as pastors, physicians and corporate executives with high pressure careers.
Couples (both married and unmarried) experiencing relational issues including communication, trust issues and even those considering separation or divorce. Additionally, I work with engaged couples in providing premarital counseling. I also work with musicians and entertainers experiencing "creative blocks" and looking to deal with feelings of depression, performance anxiety, and self-esteem issues. Lastly, I work with high profile individuals such as pastors, physicians and corporate executives with high pressure careers.
(404) 341-5215 View (404) 341-5215
Photo of Christi Bartolomucci, Psychologist in Smyrna, GA
Christi Bartolomucci
Psychologist, PhD, LPC, CPCS
Verified Verified
Smyrna, GA 30080
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
(770) 450-5288 x104 View (770) 450-5288 x104
Photo of Travis Ramsey, Marriage & Family Therapist in Smyrna, GA
Travis Ramsey
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
Smyrna, GA 30080
20 year marriage, divorce, dating, and three children, I understand the pressures of today’s family.
Have you lost all trust with your partner? Are you at a loss as how to stop your child's destructive behaviors? Or maybe your bad habits are pulling you under. Everyone experiences self-defeating behaviors and relationship problems. But it doesn't have to stay this way. In therapy, things change. I have guided many through their hurts and fears, loneliness and conflicts, anxiety and depression. As an individual, couple, or family, I will sit with you, creating a safe space for you to be true to you, and help you discover the tools to accomplish your goals.
20 year marriage, divorce, dating, and three children, I understand the pressures of today’s family.
Have you lost all trust with your partner? Are you at a loss as how to stop your child's destructive behaviors? Or maybe your bad habits are pulling you under. Everyone experiences self-defeating behaviors and relationship problems. But it doesn't have to stay this way. In therapy, things change. I have guided many through their hurts and fears, loneliness and conflicts, anxiety and depression. As an individual, couple, or family, I will sit with you, creating a safe space for you to be true to you, and help you discover the tools to accomplish your goals.
(678) 882-7832 View (678) 882-7832
Photo of Angela S. Davis, Licensed Professional Counselor in Smyrna, GA
Angela S. Davis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Smyrna, GA 30080  (Online Only)
I enjoy working with older teens (18 and up), adults, and couples. Common issues: Life transitions, grief, self-esteem, divorce, depression, anxiety, relationship/marital/family conflicts, infertility, spirituality/finding life purpose, work/life balance, perfectionism, career, anxiety, and depression. My goal is to help clients discover & develop their own talents and strengths regardless of their past, promote self-awareness and authenticity, and collaboratively assist them in achieving their therapeutic goals. I believe that YOU are the expert on your life, I am just here to help you along the way.
I enjoy working with older teens (18 and up), adults, and couples. Common issues: Life transitions, grief, self-esteem, divorce, depression, anxiety, relationship/marital/family conflicts, infertility, spirituality/finding life purpose, work/life balance, perfectionism, career, anxiety, and depression. My goal is to help clients discover & develop their own talents and strengths regardless of their past, promote self-awareness and authenticity, and collaboratively assist them in achieving their therapeutic goals. I believe that YOU are the expert on your life, I am just here to help you along the way.
(678) 981-8829 x115 View (678) 981-8829 x115
Photo of Counseling Services of Atlanta, Licensed Professional Counselor in Smyrna, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
1 Endorsed
Smyrna, GA 30082
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
(678) 394-3719 View (678) 394-3719
Photo of Patricia Antonia Johnson, Clinical Social Work/Therapist in Smyrna, GA
Patricia Antonia Johnson
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Smyrna, GA 30080  (Online Only)
My ideal client is one that recognizes their life is not proceeding as they had intended and are motivated to work with a talk therapist on transforming themselves. I am a seasoned therapist who has extensive experience in working with clients with mild to severe depression, interpersonal conflicts,bi cultural/bi racial, alternative lifestyles, chronic health issues e.g. HIV/AIDS, women's issues, divorce and work life imbalances.
My ideal client is one that recognizes their life is not proceeding as they had intended and are motivated to work with a talk therapist on transforming themselves. I am a seasoned therapist who has extensive experience in working with clients with mild to severe depression, interpersonal conflicts,bi cultural/bi racial, alternative lifestyles, chronic health issues e.g. HIV/AIDS, women's issues, divorce and work life imbalances.
(678) 647-9872 View (678) 647-9872
Photo of Carole Darnell, Licensed Professional Counselor in Smyrna, GA
Carole Darnell
Licensed Professional Counselor, NCC, LPC
Verified Verified
Smyrna, GA 30080
My specialty is with individuals, couples, and families resolving issues pertaining to: relationship/sexual/divorce, depression, anxiety, career/life transitions, and eating disorders.
As a depth psychotherapist, my goal is to help you uncover your highest potential for living a life worth celebrating. While we cannot change our past, we can learn new tools/skills for resolving current life challenges. We will identify long-standing negative behavior patterns and replace these with more effective, life affirming skills. As a couple, you will learn more effective communication and listening skills for resolving conflict, which is a part of all long-term passionate relationships. Given the right tools, knowledge, and guidance, your life and relationships can experience growth and transformation!. We also offer services nationally via video and teleconference counseling.
My specialty is with individuals, couples, and families resolving issues pertaining to: relationship/sexual/divorce, depression, anxiety, career/life transitions, and eating disorders.
As a depth psychotherapist, my goal is to help you uncover your highest potential for living a life worth celebrating. While we cannot change our past, we can learn new tools/skills for resolving current life challenges. We will identify long-standing negative behavior patterns and replace these with more effective, life affirming skills. As a couple, you will learn more effective communication and listening skills for resolving conflict, which is a part of all long-term passionate relationships. Given the right tools, knowledge, and guidance, your life and relationships can experience growth and transformation!. We also offer services nationally via video and teleconference counseling.
(678) 729-7521 View (678) 729-7521
Photo of Wendy L Dickinson, Psychologist in Smyrna, GA
Wendy L Dickinson
Psychologist, PhD
Verified Verified
1 Endorsed
Smyrna, GA 30080
My caseload is composed of high- achieving men, CEOs, baby boomers, and clients facing the unique challenges of high affluence or celebrity/public life. My clients are looking for a counseling experience that is tailored to their unique needs. I specialize in clinical issues as addictions, crises, trauma, leadership development, stress management, maximizing productivity, divorce, finances, retirement transition and career counseling. I am experienced at stepping into crisis situations with individuals and groups to help them navigate "next steps" as well as long term recovery strategy. I do interviews with the media on request.
My caseload is composed of high- achieving men, CEOs, baby boomers, and clients facing the unique challenges of high affluence or celebrity/public life. My clients are looking for a counseling experience that is tailored to their unique needs. I specialize in clinical issues as addictions, crises, trauma, leadership development, stress management, maximizing productivity, divorce, finances, retirement transition and career counseling. I am experienced at stepping into crisis situations with individuals and groups to help them navigate "next steps" as well as long term recovery strategy. I do interviews with the media on request.
(678) 271-8263 View (678) 271-8263
Photo of Edurne Paula Chopeitia, Licensed Professional Counselor in Smyrna, GA
Edurne Paula Chopeitia
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
8 Endorsed
Smyrna, GA 30080
We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, partners); to "unpack" the world around (work, culture, social media); and gain skills to navigate transitions (career, children, immigration, marriage, divorce).
You want to "feel more like yourself" with your children, at work, and in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand the repeating patterns that impact your well-being and gain new skills to create and discover choices. I offer consultations for brief focused therapy, long-term psychotherapy, coaching, and referrals to other specialists.
We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, partners); to "unpack" the world around (work, culture, social media); and gain skills to navigate transitions (career, children, immigration, marriage, divorce).
You want to "feel more like yourself" with your children, at work, and in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand the repeating patterns that impact your well-being and gain new skills to create and discover choices. I offer consultations for brief focused therapy, long-term psychotherapy, coaching, and referrals to other specialists.
(404) 800-4699 View (404) 800-4699
Photo of ALP Therapy Services, Marriage & Family Therapist in Smyrna, GA
ALP Therapy Services
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
3 Endorsed
Smyrna, GA 30080
Anthony works with individuals and family systems to help bring resolve to often stressed and overwhelmed clients dealing with a multitude of challenges including: parenting/co-parenting, blended families, school, divorce/separation, trauma, bullying, work stress, abuse/neglect, substance abuse, health problems, anxiety/depression, and other common problems.
Feeling "stuck" in areas of your life: school, relationships, work, or family can leave you feeling hopeless and in despair. It may also create feelings of anxiety, sadness, fear, loneliness and distress. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. Anthony provides a warm, safe, and supportive environment in which his clients can explore the issues and challenges they face. Anthony approaches therapy with an understanding that problems don't get created in a vacuum.
Anthony works with individuals and family systems to help bring resolve to often stressed and overwhelmed clients dealing with a multitude of challenges including: parenting/co-parenting, blended families, school, divorce/separation, trauma, bullying, work stress, abuse/neglect, substance abuse, health problems, anxiety/depression, and other common problems.
Feeling "stuck" in areas of your life: school, relationships, work, or family can leave you feeling hopeless and in despair. It may also create feelings of anxiety, sadness, fear, loneliness and distress. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. Anthony provides a warm, safe, and supportive environment in which his clients can explore the issues and challenges they face. Anthony approaches therapy with an understanding that problems don't get created in a vacuum.
(678) 487-5724 View (678) 487-5724
Photo of Kelly Rhines, Clinical Social Work/Therapist in Smyrna, GA
Kelly Rhines
Clinical Social Work/Therapist, LMFT
Verified Verified
Smyrna, GA 30080  (Online Only)
Kelly Rhines is a Licensed Marriage and Family Therapist (LMFT) who loves working with both couples and individuals. Kelly specializes in working with those who may struggle with anxiety, depression, self-esteem, relationship issues, and difficult life transitions. She is passionate about helping others identify what is holding them back from reaching their full potential and creating a safe space for all that come to her for therapy.
Kelly Rhines is a Licensed Marriage and Family Therapist (LMFT) who loves working with both couples and individuals. Kelly specializes in working with those who may struggle with anxiety, depression, self-esteem, relationship issues, and difficult life transitions. She is passionate about helping others identify what is holding them back from reaching their full potential and creating a safe space for all that come to her for therapy.
(678) 679-5841 View (678) 679-5841
Photo of Brenda Maureen Romanchik, Clinical Social Work/Therapist in Smyrna, GA
Brenda Maureen Romanchik
Clinical Social Work/Therapist, LCSW, ACSW, CTS
Verified Verified
1 Endorsed
Smyrna, GA 30080
Waitlist for new clients
I am a licensed clinical social worker who specializes in working with children and adolescents. I also work with adults. While post-graduate training, and teaching, have increased my skills, what makes me a good therapist are the beliefs I hold dear. I believe in people and their ability to heal and thrive. I believe that the connection I have with my clients not only allows them to open up to me, but others as well. Most importantly, I believe that working with others is a tremendous responsibility and a sacred trust. It is an honor I never take lightly.
I am a licensed clinical social worker who specializes in working with children and adolescents. I also work with adults. While post-graduate training, and teaching, have increased my skills, what makes me a good therapist are the beliefs I hold dear. I believe in people and their ability to heal and thrive. I believe that the connection I have with my clients not only allows them to open up to me, but others as well. Most importantly, I believe that working with others is a tremendous responsibility and a sacred trust. It is an honor I never take lightly.
(469) 203-4030 View (469) 203-4030
Photo of Nancy Rice, Licensed Professional Counselor in Smyrna, GA
Nancy Rice
Licensed Professional Counselor, M Ed, MA, LPC, NCC
Verified Verified
3 Endorsed
Smyrna, GA 30080  (Online Only)
Waitlist for new clients
Attention to your needs, whether individuals, couples, or partners by providing a neutral safe space, validating your concerns, customizing a plan that integrates all of you - body, mind, and soul, can lead to restoration. I invite you to visit my website at Thetrilogycounseling.com to become acquainted with my practice with hassle free online scheduling. My approach includes guiding you to restore balance - assessing all areas of life, to reframe, or look at situations from a slightly different perspective, and lead to renewal by putting in place coping skills and connect with your inner strengths.
Attention to your needs, whether individuals, couples, or partners by providing a neutral safe space, validating your concerns, customizing a plan that integrates all of you - body, mind, and soul, can lead to restoration. I invite you to visit my website at Thetrilogycounseling.com to become acquainted with my practice with hassle free online scheduling. My approach includes guiding you to restore balance - assessing all areas of life, to reframe, or look at situations from a slightly different perspective, and lead to renewal by putting in place coping skills and connect with your inner strengths.
(678) 253-4164 View (678) 253-4164
Photo of Lisa Salyer, Clinical Social Work/Therapist in Smyrna, GA
Lisa Salyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
Lisa Salyer is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She received her Master's degree in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, and those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
Lisa Salyer is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She received her Master's degree in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, and those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
(678) 783-8967 View (678) 783-8967
Photo of Wellness Without Walls, LLC, Licensed Professional Counselor in Smyrna, GA
Wellness Without Walls, LLC
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Smyrna, GA 30080
I meet every individual where they are in their personal journey to improve their mental health. My goal is to help my clients meet their goals by focusing on developing a relationship and creating personalized treatment plans. There is not a one size fits all approach to mental health care. I look forward to meeting and learning about each and every individual I work with.
I meet every individual where they are in their personal journey to improve their mental health. My goal is to help my clients meet their goals by focusing on developing a relationship and creating personalized treatment plans. There is not a one size fits all approach to mental health care. I look forward to meeting and learning about each and every individual I work with.
(404) 738-8781 View (404) 738-8781
Photo of Marjetta Gulley, Clinical Social Work/Therapist in Smyrna, GA
Marjetta Gulley
Clinical Social Work/Therapist, BSW, LMSW, LCSW
Verified Verified
Smyrna, GA 30080
As an understanding empathetic counselor, I am dedicated to helping clients develop real and workable solutions to the obstacles they encounter as they journey through life. Clients are assisted to explore thought patterns, behaviors, systems and dynamics in order to produce the best outcome for their circumstance. Every person is treated with respect and their individuality is cherished as we work toward established goals and focus on achieving desired results. I am devoted to providing quality counsel by assisting individuals to achieve emotional healthiness and is committed to providing supportive, ethical therapy with ideology ultimately based on bibical values.
As an understanding empathetic counselor, I am dedicated to helping clients develop real and workable solutions to the obstacles they encounter as they journey through life. Clients are assisted to explore thought patterns, behaviors, systems and dynamics in order to produce the best outcome for their circumstance. Every person is treated with respect and their individuality is cherished as we work toward established goals and focus on achieving desired results. I am devoted to providing quality counsel by assisting individuals to achieve emotional healthiness and is committed to providing supportive, ethical therapy with ideology ultimately based on bibical values.
(404) 549-6258 View (404) 549-6258
Photo of Cumberland Counseling Center, Clinical Social Work/Therapist in Smyrna, GA
Cumberland Counseling Center
Clinical Social Work/Therapist, LCSW, LPC, LAMFT, NBCC, CCATP
Verified Verified
Smyrna, GA 30080
It’s truly incredible when a person sees that there’s something inside them that they want to work on, and then they go after that. It’s incredible that you’re here, that you’re searching. The people who want to be the best version of themselves, who want to break “generational traumas” and work on their mental health so that they can pass down health, wholeness, peace, and light to the next generation - those are the superheroes. Our mental health is our foundation for how we relate to ourselves and world around us after all - Our God, ourselves, and others.
It’s truly incredible when a person sees that there’s something inside them that they want to work on, and then they go after that. It’s incredible that you’re here, that you’re searching. The people who want to be the best version of themselves, who want to break “generational traumas” and work on their mental health so that they can pass down health, wholeness, peace, and light to the next generation - those are the superheroes. Our mental health is our foundation for how we relate to ourselves and world around us after all - Our God, ourselves, and others.
(678) 498-6477 View (678) 498-6477
Photo of Simona Cohen, Licensed Professional Counselor in Smyrna, GA
Simona Cohen
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
Smyrna, GA 30080
Hi. I am so glad you are here. Life’s circumstances and challenges can really wear on our resiliency and ability to cope effectively. Our past can also shape our current beliefs about the world and how we show up in it. Many clients who come to work with me often struggle with anxiety, depression, stress management, and interpersonal challenges. I use different modalities to help clients explore emotions, gain understanding and self compassion, build courage, and learn & apply new skills to make positive desired changes. My goal is to help empower clients to create a more meaningful life aligned with their personal values.
Hi. I am so glad you are here. Life’s circumstances and challenges can really wear on our resiliency and ability to cope effectively. Our past can also shape our current beliefs about the world and how we show up in it. Many clients who come to work with me often struggle with anxiety, depression, stress management, and interpersonal challenges. I use different modalities to help clients explore emotions, gain understanding and self compassion, build courage, and learn & apply new skills to make positive desired changes. My goal is to help empower clients to create a more meaningful life aligned with their personal values.
(470) 339-4199 x109 View (470) 339-4199 x109
Photo of Atlanta Vinings Counseling Service, Licensed Professional Counselor in Smyrna, GA
Atlanta Vinings Counseling Service
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Smyrna, GA 30080  (Online Only)
My therapeutic philosophy is grounded in positive psychology. I believe that although we face challenges, we posses strengths. With support we can overcome emotional pain, be healed, be reconciled, and thrive. l use a variety of techniques during counseling sessions. My client centered approach includes narrative therapy, hope and family systems theory - genograms. I have over 17 years experience as a school counselor, I understand the school system. I know strategies to improve your child's grades. I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
My therapeutic philosophy is grounded in positive psychology. I believe that although we face challenges, we posses strengths. With support we can overcome emotional pain, be healed, be reconciled, and thrive. l use a variety of techniques during counseling sessions. My client centered approach includes narrative therapy, hope and family systems theory - genograms. I have over 17 years experience as a school counselor, I understand the school system. I know strategies to improve your child's grades. I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
(678) 506-7701 View (678) 506-7701
Photo of Alison Leon, Marriage & Family Therapist in Smyrna, GA
Alison Leon
Marriage & Family Therapist, LMFT
Verified Verified
Smyrna, GA 30080  (Online Only)
Alison León is a Licensed Marriage and Family Therapist with 6 years of experience in the mental health field and 11 years of experience in education. She is passionate about helping teenagers and their families learn how to effectively communicate with one another. She also has a passion for helping couples overcome the various obstacles they may be facing. Alison specializes in anxiety, depression, coping skills, life skills, various relationship types, parenting, prenatal care, and grief. Alison also has a certification for child and adolescent trauma.
Alison León is a Licensed Marriage and Family Therapist with 6 years of experience in the mental health field and 11 years of experience in education. She is passionate about helping teenagers and their families learn how to effectively communicate with one another. She also has a passion for helping couples overcome the various obstacles they may be facing. Alison specializes in anxiety, depression, coping skills, life skills, various relationship types, parenting, prenatal care, and grief. Alison also has a certification for child and adolescent trauma.
(678) 671-5387 View (678) 671-5387
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.