Couples Counseling Therapists in Smyrna, GA
Familial and interpersonal relationships are at the core of everyone’s support system but navigating feeling good enough and setting and maintaining boundaries in those relationships can be overwhelming, especially when you feel your coping and regulation toolbox is empty.
I aim to empower you to claim and advocate for your authentic self and strive to create a welcoming space to replace thoughts and behaviors that no longer serve you. We will work together to fully own and commit to the path you want to walk in life and disengage from the deserve versus earn narrative that is keeping you from honoring your truest self.
Familial and interpersonal relationships are at the core of everyone’s support system but navigating feeling good enough and setting and maintaining boundaries in those relationships can be overwhelming, especially when you feel your coping and regulation toolbox is empty.
I aim to empower you to claim and advocate for your authentic self and strive to create a welcoming space to replace thoughts and behaviors that no longer serve you. We will work together to fully own and commit to the path you want to walk in life and disengage from the deserve versus earn narrative that is keeping you from honoring your truest self.
My approach to psychotherapy for individuals, couples and families is informed by my training in family therapy, understanding of family systems, experiences working with families of mentally ill individuals and psychiatric rehabilitation--an approach to teaching impaired individuals skills to succeed in selected environments.
I have extensive experience in performing forensic psychological evaluations for criminal and civil courts in Michigan in my prior appointment at the Center for Forensic Psychiatry and independent practice. In addition to performing evaluations I can provide consultations for attorneys and individuals negotiating those systems.
My approach to psychotherapy for individuals, couples and families is informed by my training in family therapy, understanding of family systems, experiences working with families of mentally ill individuals and psychiatric rehabilitation--an approach to teaching impaired individuals skills to succeed in selected environments.
I have extensive experience in performing forensic psychological evaluations for criminal and civil courts in Michigan in my prior appointment at the Center for Forensic Psychiatry and independent practice. In addition to performing evaluations I can provide consultations for attorneys and individuals negotiating those systems.
My practice focuses on adults (18+) struggling with common mental health challenges such as anxiety, depression, PTSD, interpersonal relationships, life transitions, grief, and issues related to masculinity and ethnic identity.
My approach to therapy is most informed by person-centered therapy, cognitive behavioral therapies, acceptance and commitment therapy, and mindfulness-based stress reduction. I strive to be non-judgmental and work with clients from a variety of backgrounds and lifestyles.
My practice focuses on adults (18+) struggling with common mental health challenges such as anxiety, depression, PTSD, interpersonal relationships, life transitions, grief, and issues related to masculinity and ethnic identity.
My approach to therapy is most informed by person-centered therapy, cognitive behavioral therapies, acceptance and commitment therapy, and mindfulness-based stress reduction. I strive to be non-judgmental and work with clients from a variety of backgrounds and lifestyles.
In my work with adult individuals and couples, I integrate mindfulness practices and various evidence-based techniques to help you (& your partner) develop healthy coping mechanisms, build self-compassion, and create a more fulfilling life.
I approach my work in therapy with a trauma-informed, person-focused, eclectic perspective. This means that I use a variety of tools and techniques in therapy (e.g., psychodynamic, mindfulness-based, CBT, DBT, integrative family systems, Emotionally-Focused Therapy), curated to support each client’s needs in the moment.
In my work with adult individuals and couples, I integrate mindfulness practices and various evidence-based techniques to help you (& your partner) develop healthy coping mechanisms, build self-compassion, and create a more fulfilling life.
I approach my work in therapy with a trauma-informed, person-focused, eclectic perspective. This means that I use a variety of tools and techniques in therapy (e.g., psychodynamic, mindfulness-based, CBT, DBT, integrative family systems, Emotionally-Focused Therapy), curated to support each client’s needs in the moment.
I specialize in anxiety, trauma, grief, women's issues & couples therapy.
I believe that you are the expert of your life! My job is to be curious and to help you gain more understanding of yourself. A good therapist doesn't claim to have all the answers for why you are the way you are although I may have some ideas that I will share. When it comes to getting answers & more understanding, we will form hypotheses together and you will come to your own conclusions. I facilitate and guide that process! I'm here to share my knowledge to help you make decisions that are authentic, rational, and well-explored.
I specialize in anxiety, trauma, grief, women's issues & couples therapy.
I believe that you are the expert of your life! My job is to be curious and to help you gain more understanding of yourself. A good therapist doesn't claim to have all the answers for why you are the way you are although I may have some ideas that I will share. When it comes to getting answers & more understanding, we will form hypotheses together and you will come to your own conclusions. I facilitate and guide that process! I'm here to share my knowledge to help you make decisions that are authentic, rational, and well-explored.
Our ideal client desires a one-on-one discussion to address issues such as anxiety, stress, depression, and relationship distress.
Our virtual sessions provide our clients with a non-judgmental place to explore their feelings, thoughts, and beliefs. Our goal is to help guide each client to their desired path, helping them to navigate various issues such as anxiety, self-esteem issues, relationship distress, stress management, career, and work-related challenges and life transitions.
Our ideal client desires a one-on-one discussion to address issues such as anxiety, stress, depression, and relationship distress.
Our virtual sessions provide our clients with a non-judgmental place to explore their feelings, thoughts, and beliefs. Our goal is to help guide each client to their desired path, helping them to navigate various issues such as anxiety, self-esteem issues, relationship distress, stress management, career, and work-related challenges and life transitions.
Have you lost all trust with your partner?
In addition to my education in theology, marriage and family therapy, and experience serving a wide variety of people throughout years as a pastor and counselor, I’ve been a construction laborer, a gas station deli cook, and an auto parts factory worker. 20 year marriage, divorce, dating, and three children, I understand the pressures of today’s family.
Have you lost all trust with your partner?
In addition to my education in theology, marriage and family therapy, and experience serving a wide variety of people throughout years as a pastor and counselor, I’ve been a construction laborer, a gas station deli cook, and an auto parts factory worker. 20 year marriage, divorce, dating, and three children, I understand the pressures of today’s family.
I have worked in school-based and community-based therapy, giving me a broad scope of how mental health affects relationships and groups.
I received my Master of Social Work from Liberty University. I utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, art therapy, motivational interviewing, and mindfulness-based techniques.
I have worked in school-based and community-based therapy, giving me a broad scope of how mental health affects relationships and groups.
I received my Master of Social Work from Liberty University. I utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, art therapy, motivational interviewing, and mindfulness-based techniques.
I have over 7 years of experience in the mental health field and specialize in issues including anxiety, depression, relationship issues, life transitions, and coping skills, amongst others.
My biggest strengths come from my communication style, which provides a strengths-based approach, as well as the ability to think critically even during times of crisis. I am a major advocate for self-love and emotional well-being. it is very important to me to offer a safe and comfortable space for all of my clients.
I have over 7 years of experience in the mental health field and specialize in issues including anxiety, depression, relationship issues, life transitions, and coping skills, amongst others.
My biggest strengths come from my communication style, which provides a strengths-based approach, as well as the ability to think critically even during times of crisis. I am a major advocate for self-love and emotional well-being. it is very important to me to offer a safe and comfortable space for all of my clients.
As an understanding empathetic counselor, I am dedicated to helping clients develop real and workable solutions to the obstacles they encounter as they journey through life.
Clients are assisted to explore thought patterns, behaviors, systems and dynamics in order to produce the best outcome for their circumstance.
Every person is treated with respect and their individuality is cherished as we work toward established goals and focus on achieving desired results.
I am devoted to providing quality counsel by assisting individuals to achieve emotional healthiness and is committed to providing supportive, ethical therapy with ideology ultimately based on bibical values.
As an understanding empathetic counselor, I am dedicated to helping clients develop real and workable solutions to the obstacles they encounter as they journey through life.
Clients are assisted to explore thought patterns, behaviors, systems and dynamics in order to produce the best outcome for their circumstance.
Every person is treated with respect and their individuality is cherished as we work toward established goals and focus on achieving desired results.
I am devoted to providing quality counsel by assisting individuals to achieve emotional healthiness and is committed to providing supportive, ethical therapy with ideology ultimately based on bibical values.
Therapy focuses on real-life tools to help you regulate emotions, improve relationships, and feel calmer and more present.
I specialize in mindfulness-based, trauma-informed therapy for high-stress professionals and individuals navigating anxiety, burnout, trauma, and emotional reactivity. With experience in military, medical, and psychiatric settings, I offer practical tools to build emotional regulation, resilience, and healthier relationships—helping you stay in the present.
Therapy focuses on real-life tools to help you regulate emotions, improve relationships, and feel calmer and more present.
I specialize in mindfulness-based, trauma-informed therapy for high-stress professionals and individuals navigating anxiety, burnout, trauma, and emotional reactivity. With experience in military, medical, and psychiatric settings, I offer practical tools to build emotional regulation, resilience, and healthier relationships—helping you stay in the present.
Stress in your relationship?
I have 18 years experience. I listen to learn about you and where you are emotionally in a non judgmental environment. My expertise includes tools for reduction in symptoms: +anxiety symptoms & depression + trapped in relationships + unexpected lifestyle changes. + trauma(PTSD) (EMDR trained) Substance abuse issues.
Stress in your relationship?
I have 18 years experience. I listen to learn about you and where you are emotionally in a non judgmental environment. My expertise includes tools for reduction in symptoms: +anxiety symptoms & depression + trapped in relationships + unexpected lifestyle changes. + trauma(PTSD) (EMDR trained) Substance abuse issues.
I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
I am an expert in fostering positive behaviors in children and adolescents with low achievement, perfectionism, hopelessness, suicide ideation, anxiety and grief. I also provide parenting skills and family therapy. In addition, I work successfully with adults providing strategies to cope with life transitions.
I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
I am an expert in fostering positive behaviors in children and adolescents with low achievement, perfectionism, hopelessness, suicide ideation, anxiety and grief. I also provide parenting skills and family therapy. In addition, I work successfully with adults providing strategies to cope with life transitions.
With over 21 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life.
I earned my Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, I led and developed the program, “How to Counsel the Black Family.” I also trained for seven years to work with individuals charged with DUI in Ohio. I moved to Atlanta, Georgia, in 2010 and worked with various core agencies and private businesses throughout Georgia. In 2012, I received certification in Rational Living Therapy and became a state-certified professional counselor supervisor.
With over 21 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life.
I earned my Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, I led and developed the program, “How to Counsel the Black Family.” I also trained for seven years to work with individuals charged with DUI in Ohio. I moved to Atlanta, Georgia, in 2010 and worked with various core agencies and private businesses throughout Georgia. In 2012, I received certification in Rational Living Therapy and became a state-certified professional counselor supervisor.
***Offering Tele-Health Therapy Services*** Seeking help through therapy is a healthy choice. There are so many good reasons to start therapy; adapting to a sober lifestyle, processing a difficult diagnosis, navigating life changes or refocusing on goals. Therapy is about improving quality of life no matter what the circumstances.
***Offering Tele-Health Therapy Services*** Seeking help through therapy is a healthy choice. There are so many good reasons to start therapy; adapting to a sober lifestyle, processing a difficult diagnosis, navigating life changes or refocusing on goals. Therapy is about improving quality of life no matter what the circumstances.
I specialize in working with adolescents, emerging adults (18-24), as well as couples.
Are you struggling with feeling disconnected to yourself and others? Does it feel impossible to find the strength or motivation to get through your days? If you find yourself answering yes to these questions, therapy may be a fit for you. I take a relational approach to therapy in which I prioritize the alliance formed between myself and my clients. I believe the therapy space is one that facilitates growth, healing, and connection to oneself and others. I desire to know my clients deeply and communicate that understanding to them in a way that brings about insight.
I specialize in working with adolescents, emerging adults (18-24), as well as couples.
Are you struggling with feeling disconnected to yourself and others? Does it feel impossible to find the strength or motivation to get through your days? If you find yourself answering yes to these questions, therapy may be a fit for you. I take a relational approach to therapy in which I prioritize the alliance formed between myself and my clients. I believe the therapy space is one that facilitates growth, healing, and connection to oneself and others. I desire to know my clients deeply and communicate that understanding to them in a way that brings about insight.
"If you are ready to embark upon a journey that will ultimately lead to a greater you, consider beginning your Journey 2 Greatness with me. I am Shenithia Arnold, a licensed professional counselor in the state of Georgia specializing in behavioral and emotional disorders. As your therapist, I will provide an emotionally comfortable environment allowing you to discuss your most difficult issues, uncover your fears and limitations, and/or change any destructive behaviors that may impede your growth. Together we will work to challenge any self defeating thoughts and implement effective behavioral and communication skills to aid in your journey".
"If you are ready to embark upon a journey that will ultimately lead to a greater you, consider beginning your Journey 2 Greatness with me. I am Shenithia Arnold, a licensed professional counselor in the state of Georgia specializing in behavioral and emotional disorders. As your therapist, I will provide an emotionally comfortable environment allowing you to discuss your most difficult issues, uncover your fears and limitations, and/or change any destructive behaviors that may impede your growth. Together we will work to challenge any self defeating thoughts and implement effective behavioral and communication skills to aid in your journey".
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach.
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach.
I also work with couples struggling with communication, trust, infidelity, and intimacy issues.
Hello, and thanks for coming to my bio. I have worked as a professional for nine years and have a license to practice in Georgia. I work primarily with adults. I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence. I've also helped them deal with life changes and given them executive and professional coaching.
I also work with couples struggling with communication, trust, infidelity, and intimacy issues.
Hello, and thanks for coming to my bio. I have worked as a professional for nine years and have a license to practice in Georgia. I work primarily with adults. I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence. I've also helped them deal with life changes and given them executive and professional coaching.
Whether it’s stress, relationship tension, or that feeling of “something’s off,” carrying the emotional weight of it all can feel overwhelming.
My approach is grounded in cultural humility, meaning, I take the time to understand your values, identity, and experiences. I create a respectful, individualized, space for growth. Only proven approaches like CBT & SFT are used to guide our work. Tools such as these are flexible enough to meet you where you are and move with you to where you want to be.
Whether it’s stress, relationship tension, or that feeling of “something’s off,” carrying the emotional weight of it all can feel overwhelming.
My approach is grounded in cultural humility, meaning, I take the time to understand your values, identity, and experiences. I create a respectful, individualized, space for growth. Only proven approaches like CBT & SFT are used to guide our work. Tools such as these are flexible enough to meet you where you are and move with you to where you want to be.
See more therapy options for Smyrna
Nearby Couples Counseling Therapists Searches for Smyrna
- Atlanta
- Austell
- Brookhaven
- Chamblee
- Dunwoody
- East Point
- Kennesaw
- Mableton
- Marietta
- Powder Springs
- Roswell
- Sandy Springs
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.