Therapists in Saint Marys, GA

Whether you find yourself struggling with your mental health, have a difficult relationship that you need help navigating, or are experiencing grief and loss, therapy can help support you. Often times, reaching out and taking that first step is the hardest part. I understand how overwhelming life can be and how hard it is to prioritize yourself. I welcome all individuals, couples, and families to therapy and provide confidential, inclusive services. Therapy is a safe, peaceful environment to share your truth vulnerably and be met with respect and compassion.

Emotional Wellness equates to healthy ways of coping and dealing with unforeseen challenges that may suddenly impact a person's ability to sleep, eat or feel safe. The impact of social media, unpredictable disasters, losses and uncertainties, tend to leave many wondering and worrying about, what is going to happen next . My goal is to teach you the necessary skills to reduce your feelings of fear, depression, and anxiety while teaching you the necessary skills to cope in a world filled with uncertainties. I am committed to providing you the highest level of care, and I welcome the opportunity to work with you and your family.

Change only occurs in chaos or crisis. If everything is ok, why change? If you are uncomfortable in your life because of your job, your relationships, or even yourself, I challenge you to lean into the discomfort. Can you imagine walking into a room and feeling completely at peace and authentically you? If you can’t imagine this life, you are missing out on the authenticity of it all!

Are you struggling with loneliness in your marriage? Do you want to connect with your spouse on a deeper more intimate level? I can help. I offer a faith-based approach to healing. I believe marriages are worth saving and healing from self-destructive behaviors is possible.

Are you feeling stuck mentally and emotionally? Are you struggling with your sense of self and finding ways to make yourself a priority without feeling like your letting down those closest to you? As a Licensed therapist, I specialize in helping adults transform their lives by addressing and identifying problematic patterns, traumas and stressors reducing their quality of life through both spiritual and therapeutic interventions. I believe that there's a you that you have yet to discover. My approach is individualized and I utilize CBT, Mindfulness, DBT to address things like anxiety, depression, identity, and grief.

Since I started practicing in 2004, I have worked with adults and adolescents, individually and in groups. In my 20 years of experience, I have supported many people on their mental health journey to rediscover their strengths, renew their motivation and learn new skills to live life as they want. Seeking therapy can feel scary and the first step can be challenging, but you're making the right choice to take the first step. Whether you're dealing with feeling overwhelmed, experiencing new transitions, or are a survivor of cycles of anxiety and depression, I'm here to help.

Are you searching for a counselor because it feels like your life is falling apart? Well, you are not alone. You may have experienced a difficult childhood and convinced yourself “It’s in the past…It was no big deal.” Except, it is a big deal because, the past affects our present. Shame convinces individuals that they are bad instead of understanding that something bad happened. Having a counselor that can listen with an open mind and heart, and validate your pain is a start. I too have been where you are. I know how to walk beside you in your journey of healing and restoration.

Family Matters of Coastal Georgia, Inc. (FMCG) is dedicated to building healthy relationships for families, couples and individuals as well as working with individuals to develop coping skills to manage their mental health and promote wellness. FMCG is a collaborative partnership comprised of providers who are educated, talented and successful in a wide range of specialties. Choosing the right clinician can make all the difference to being successful in achieving good mental health and over all well-being. When you choose FMCG we’ll assist you in selecting the right provider for your needs and goals.

I'm a psychologist licensed in the state of Georgia. I've been in practice for more than 20 years and I've struggled with some of the same issues many of you do. I have developed effective treatments for Obsessive Compulsive Disorder because I have dealt with this disorder myself. If you're looking for an effective treatment I have one. It's an approach that uses cognitive behavioral therapy. Many of us are worriers and have anxiety related to this. Anxiety can have a draining effect on your life but it is treatable. This is your opportunity to get help so that you can have the life you deserve.

In the busy world of today, it can be difficult to "make it all work." I strive to help my clients and their families find balance, harmony and success in a way that leaves each person feeling complete, fulfilled and worthy of the happiness they have earned. Whether it's keeping your marriage on track, raising healthy, well-adjusted children or caring for loved ones in need...it is my goal to help you reach optimal satisfaction by addressing the issues that matter most...to you!

Have you been noticing that you live inside your head, always second-guessing yourself, feeling not good enough, or feeling like something is missing? Maybe you know you want to be doing more but you aren’t pulling the trigger because you’re afraid that you will fail. To everyone else, you may be 'staying afloat' but inside, emotionally- you feel out of control.

There may be something you’ve always wanted to do, but have not started or worked on it for some reason. Maybe you’ve realized that you need some assistance or feedback however, you don't feel comfortable sharing these issues within your circle. You don’t have to solve those problems alone. We can find a resolution together. It may be a motivational push, words of encouragement, exploring internal issues, or knowing someone will be holding you accountable which helps you work on improving. We’ll identify your goals, break them down, and do what is needed in order to help you work towards achieving them one step at a time.

Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them.

Hello, I'm Ara Trembly, Licensed Professional Counselor, former Adjunct Professor at Cairn University's Institute for Higher Learning, and Board-Certified Clinical Hypnotherapist.. Are you (or someone you love) struggling with fears, depression, autism, ADHD, phobias, marriage issues, spiritual problems, destructive habits, academic/sports performance, self-confidence issues, divorce, adjustment disorders, sleep disturbances, pain management, or other life problems? If so, I have a variety of ways to help. I provide both counseling and clinical hypnotherapy from a Christian perspective.

Want to learn new ways to strengthen your life skills and relationships? Bring more meaning to your life? You can begin a coaching journey to help you develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you.

As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I am a Certified Clinical Trauma Professional (CCTP), specializing in trauma therapy, anxiety disorders, grief/loss and Borderline Personality Disorder. It is my purpose to empower, educate and encourage my clients in their growth process so that they may manage life's challenges and struggles.

The mission of my practice is to serve as a guide to mental wellness, whether that means overcoming traumatic experiences, battling depression or anxiety, managing anger or adjusting to life's changes. I value each client as unique with their own purpose and take the necessary time to listen to their concerns. Mental health issues, dysfunctional relationships and traumatic experiences can interfere with the realization of one's hopes & dreams in all areas of life. I create collaborative relationships with my clients to seek and gain healthy new ways of handling these obstacles in order to make meaningful changes in their lives.

My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to heal your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I am trained in EMDR therapy and utilize it daily; I have found it an invaluable tool in helping my clients heal.

There is hope....Things can change....Therapy helps....I provide a comfortable environment with a client-centered, non-judgmental approach to help you.