Dialectical Behavior (DBT) Therapists in Roswell, GA
Anchored Mind is redefining preventive care by combining counseling, nutrition, and fitness so that our clients can live a longer and sustainable life.
Anchored Mind is redefining preventive care by combining counseling, nutrition, and fitness so that our clients can live a longer and sustainable life.
Seeking to maintain/gain peace amidst navigating life. If the joy and fulfillment you once shared now feel elusive, you are not alone. We provide a, non-judgmental space designed specifically for couples and individuals who are ready to maintain the life they have or move past the "cycle" and into the luxurious, connected life they deserve.
There a million therapist out there and when finding one it is important to find one that understands that there is only one you. No script, no odd words/phrases we listen and provide tools to assist based on your individual needs.
Seeking to maintain/gain peace amidst navigating life. If the joy and fulfillment you once shared now feel elusive, you are not alone. We provide a, non-judgmental space designed specifically for couples and individuals who are ready to maintain the life they have or move past the "cycle" and into the luxurious, connected life they deserve.
There a million therapist out there and when finding one it is important to find one that understands that there is only one you. No script, no odd words/phrases we listen and provide tools to assist based on your individual needs.
You deserve a space where your story is heard, respected, and never judged. My goal is to help any client who walks into the room—no issue is too big, too complex, or too “messy” to work through. This is a safe place where we slow down, explore what’s going on beneath the surface, and figure out together what healing and growth can look like for you. I look beyond symptoms and behaviors to understand the deeper story shaping your thoughts, emotions, and relationships. Whether you’re navigating relationship struggles, identity questions, childhood wounds, or spiritual concerns, emotional overwhelm, together we can reach your goals
You deserve a space where your story is heard, respected, and never judged. My goal is to help any client who walks into the room—no issue is too big, too complex, or too “messy” to work through. This is a safe place where we slow down, explore what’s going on beneath the surface, and figure out together what healing and growth can look like for you. I look beyond symptoms and behaviors to understand the deeper story shaping your thoughts, emotions, and relationships. Whether you’re navigating relationship struggles, identity questions, childhood wounds, or spiritual concerns, emotional overwhelm, together we can reach your goals
Beginning therapy is a step towards taking positive action. Are you facing challenges in your relationships and looking to improve them? Maybe you have been experiencing depression, anxiety and stress, painful life transitions or wish for greater overall health and wellness. Effective therapy heightens your awareness in the way you think, see and move through life. These changes can in turn affect long-term healing. It is imperative that you find an experienced therapist who is a good fit for you when beginning or continuing your journey.
Beginning therapy is a step towards taking positive action. Are you facing challenges in your relationships and looking to improve them? Maybe you have been experiencing depression, anxiety and stress, painful life transitions or wish for greater overall health and wellness. Effective therapy heightens your awareness in the way you think, see and move through life. These changes can in turn affect long-term healing. It is imperative that you find an experienced therapist who is a good fit for you when beginning or continuing your journey.
I have intensive training and experience in DBT.
How you think greatly impacts your emotions, relationships with others, and your mood. I work from a trauma trained perspective to explore how your experiences impact your life. We will explore your view of yourself and others, how you think and feel about things, and your overall mood.
I am passionate about helping people live happy, fulfilled lives. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying for you.
My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
I have intensive training and experience in DBT.
How you think greatly impacts your emotions, relationships with others, and your mood. I work from a trauma trained perspective to explore how your experiences impact your life. We will explore your view of yourself and others, how you think and feel about things, and your overall mood.
I am passionate about helping people live happy, fulfilled lives. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying for you.
My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
When you look at your life you can’t believe this is where you are. You live in constant fear and anxiety because you can’t control yourself or the people around you. You don’t know who you are anymore. This isn’t the life you dreamed for yourself or your family. You feel desperate, alone, and scared because you don’t know what to do any more. You feel overwhelmed and need someone to help you figure out what direction to go in.
When you look at your life you can’t believe this is where you are. You live in constant fear and anxiety because you can’t control yourself or the people around you. You don’t know who you are anymore. This isn’t the life you dreamed for yourself or your family. You feel desperate, alone, and scared because you don’t know what to do any more. You feel overwhelmed and need someone to help you figure out what direction to go in.
Using a blend of DBT, ACT, and IFS, I’ll help you build practical coping skills, stay grounded through emotional waves, and reconnect with the parts of yourself that feel overwhelmed or lost.
As a grief-focused therapist, I help people who feel lost, overwhelmed, or “not like themselves” after a major loss or life transition. Grief is not just sadness, it can look like numbness, anger, confusion, guilt, or anxiety. Whether you're grieving a loved one, a breakup or divorce, a friendship, a miscarriage, a move, or even the loss of the identity you once had, your pain is real and deserves space. In our work together, you’ll have a grounded, nonjudgmental place to slow down, breathe, and make sense of what you’re carrying. You’ll learn how to honor your grief, understand your emotions, and reconnect with yourself.
Using a blend of DBT, ACT, and IFS, I’ll help you build practical coping skills, stay grounded through emotional waves, and reconnect with the parts of yourself that feel overwhelmed or lost.
As a grief-focused therapist, I help people who feel lost, overwhelmed, or “not like themselves” after a major loss or life transition. Grief is not just sadness, it can look like numbness, anger, confusion, guilt, or anxiety. Whether you're grieving a loved one, a breakup or divorce, a friendship, a miscarriage, a move, or even the loss of the identity you once had, your pain is real and deserves space. In our work together, you’ll have a grounded, nonjudgmental place to slow down, breathe, and make sense of what you’re carrying. You’ll learn how to honor your grief, understand your emotions, and reconnect with yourself.
I am a Licensed Clinical Social Worker (LCSW) with over 34 years of experience empowering individuals, couples, and families to achieve their mental health and personal goals. Based in Georgia, my career spans both direct service and administrative roles, providing me with a deep understanding of the complexities people face and the tools to help them succeed.
I am a Licensed Clinical Social Worker (LCSW) with over 34 years of experience empowering individuals, couples, and families to achieve their mental health and personal goals. Based in Georgia, my career spans both direct service and administrative roles, providing me with a deep understanding of the complexities people face and the tools to help them succeed.
I integrate a range of evidence-based modalities, including Play Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), Somatic Therapies, and I always strive to tailor my approach to meet each client’s individual needs.
I believe every person has something valuable to offer the world and that growth, healing, and change are always possible. Our brains are adaptive, and with the right support, we can build new pathways for connection, regulation, and self-understanding. I specialize in working with neurodivergent individuals, including those with Autism, ADHD, and Down Syndrome. My goal is to create a safe, affirming space where clients feel seen, heard, and respected as their full selves. I also love working with caregivers, parents and siblings to help navigate through family dynamics and communication.
I integrate a range of evidence-based modalities, including Play Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), Somatic Therapies, and I always strive to tailor my approach to meet each client’s individual needs.
I believe every person has something valuable to offer the world and that growth, healing, and change are always possible. Our brains are adaptive, and with the right support, we can build new pathways for connection, regulation, and self-understanding. I specialize in working with neurodivergent individuals, including those with Autism, ADHD, and Down Syndrome. My goal is to create a safe, affirming space where clients feel seen, heard, and respected as their full selves. I also love working with caregivers, parents and siblings to help navigate through family dynamics and communication.
Hello! Thank you for visiting my profile. Finding the right counselor that fits your needs is an important part of the therapeutic journey. My first goal as a counselor is to build rapport in the first few sessions. Trusting your counselor is important to making progress in each session. I'm compassionate, empathetic, and open-minded. Each client is unique in their own way and it is important that I tailor each client to the appropriate therapeutic modality.
Hello! Thank you for visiting my profile. Finding the right counselor that fits your needs is an important part of the therapeutic journey. My first goal as a counselor is to build rapport in the first few sessions. Trusting your counselor is important to making progress in each session. I'm compassionate, empathetic, and open-minded. Each client is unique in their own way and it is important that I tailor each client to the appropriate therapeutic modality.
I utilize evidence based strategies such as CBT and DBT tailored to your individualized needs.
Imagine feeling overwhelmed by racing thoughts, difficulty focusing, or constant anxiety, even when you’re doing your best. I work with children, teens and adults with ADHD, anxiety, and autism who struggle with attention, executive functioning, emotional regulation, and self-doubt. My approach is collaborative, strengths-based, and practical, helping clients better understand how their brains work while building tools that support focus, confidence, and calm. Therapy with me is a supportive space to feel understood, reduce overwhelm, and move forward with clarity.
I utilize evidence based strategies such as CBT and DBT tailored to your individualized needs.
Imagine feeling overwhelmed by racing thoughts, difficulty focusing, or constant anxiety, even when you’re doing your best. I work with children, teens and adults with ADHD, anxiety, and autism who struggle with attention, executive functioning, emotional regulation, and self-doubt. My approach is collaborative, strengths-based, and practical, helping clients better understand how their brains work while building tools that support focus, confidence, and calm. Therapy with me is a supportive space to feel understood, reduce overwhelm, and move forward with clarity.
I have a background in the enneagram, conscious parenting, relationship addiction, depression and anxiety. I enjoy working with women (I work with men as well) in all transitions of life trying to free themselves from toxic relationships in order to find their best selves and to pursue healthier relationships. I also treat codependency, relationship/love addictions, and some forms of trauma. I am certified by Evergreen in addiction and trauma therapy. My primary mode of work is CBT along with eastern wisdom/mindfulness.
I have a background in the enneagram, conscious parenting, relationship addiction, depression and anxiety. I enjoy working with women (I work with men as well) in all transitions of life trying to free themselves from toxic relationships in order to find their best selves and to pursue healthier relationships. I also treat codependency, relationship/love addictions, and some forms of trauma. I am certified by Evergreen in addiction and trauma therapy. My primary mode of work is CBT along with eastern wisdom/mindfulness.
I am a Christian therapist trained in many techniques, interventions, and approaches (i.e., Cognitive Behavioral Therapy, Family Systems, Humanistic); however, my focus is on working with my clients to meet their need for counseling. I believe counseling is the most effective way to gain insight into how our past is directing our present and future choices. We live in a world embraced intrapersonal and interpersonal relationships that have shaped and influenced our perception of ourselves and insightful counseling helps us ascertain what is important to us. I will work with clients, who prefer to incorporate their Christian beliefs into their counseling session.
I am a Christian therapist trained in many techniques, interventions, and approaches (i.e., Cognitive Behavioral Therapy, Family Systems, Humanistic); however, my focus is on working with my clients to meet their need for counseling. I believe counseling is the most effective way to gain insight into how our past is directing our present and future choices. We live in a world embraced intrapersonal and interpersonal relationships that have shaped and influenced our perception of ourselves and insightful counseling helps us ascertain what is important to us. I will work with clients, who prefer to incorporate their Christian beliefs into their counseling session.
When life feels overwhelming and out of control, having someone walk with you can make all the difference. I know reaching out to a therapist takes courage, so I strive to meet every client with warmth, compassion, and care. I offer a safe, nonjudgmental space for healing and growth. I work with individuals, couples, and families facing anxiety, depression, trauma, ADHD/Autism, grief, relational distress, self-esteem and identity issues, and more. My team and I take a holistic, collaborative, and attachment-based approach to family therapy called Whole Family Healing.
When life feels overwhelming and out of control, having someone walk with you can make all the difference. I know reaching out to a therapist takes courage, so I strive to meet every client with warmth, compassion, and care. I offer a safe, nonjudgmental space for healing and growth. I work with individuals, couples, and families facing anxiety, depression, trauma, ADHD/Autism, grief, relational distress, self-esteem and identity issues, and more. My team and I take a holistic, collaborative, and attachment-based approach to family therapy called Whole Family Healing.
I offer adherent DBT & CBT to support clients in developing insight, building mastery, and find balance.
I use evidence-based approaches like DBT and CBT to help clients manage intense emotions, self-harm, and chronic suicidality. I specialize in treating complex cases where previous therapy hasn't helped, offering structured skills and strategies to improve emotional stability, relationships, and overall quality of life.
I offer adherent DBT & CBT to support clients in developing insight, building mastery, and find balance.
I use evidence-based approaches like DBT and CBT to help clients manage intense emotions, self-harm, and chronic suicidality. I specialize in treating complex cases where previous therapy hasn't helped, offering structured skills and strategies to improve emotional stability, relationships, and overall quality of life.
Many successful women feel stuck because they have become overwhelmed with too many responsibilities in their lives. After repeated micro-trauma events, you crash & implode. Are you struggling to do your job effectively while trying to manage your own emotions around CoVid19, Racial Unrest, and Personal Issues? Being the strong one for family & friends will leave you without the tools to manage. You will become emotionally fatigued & lost. How many times have you struggled with accepting & loving yourself? I help you discover what mental & emotional road blocks prevent you from finding your "happy" & we navigate those challenges.
Many successful women feel stuck because they have become overwhelmed with too many responsibilities in their lives. After repeated micro-trauma events, you crash & implode. Are you struggling to do your job effectively while trying to manage your own emotions around CoVid19, Racial Unrest, and Personal Issues? Being the strong one for family & friends will leave you without the tools to manage. You will become emotionally fatigued & lost. How many times have you struggled with accepting & loving yourself? I help you discover what mental & emotional road blocks prevent you from finding your "happy" & we navigate those challenges.
I specialize in DBT informed Cognitive Behavior Therapy, Schema Therapy, Behavioral Therapies and Gottman Couples Therapy for the treatment of emotional, behavioral, cognitive and interpersonal problems.
My clients are struggling with personal trauma, illness of a loved one, parenting problems or a difficult relationship with their spouse. Some are self-medicating with drugs or alcohol, others are challenged by crippling anxiety, panic or depression. Boutes of anger and diffculty regulating their emotions, behavior or thoughts. They may have impulses to self harm in a variety of different ways, from cutting, binging or purginng, or other behaviors. They want tools that they can use right now to help them cope and feel hopeful and happier in their lives.
I specialize in DBT informed Cognitive Behavior Therapy, Schema Therapy, Behavioral Therapies and Gottman Couples Therapy for the treatment of emotional, behavioral, cognitive and interpersonal problems.
My clients are struggling with personal trauma, illness of a loved one, parenting problems or a difficult relationship with their spouse. Some are self-medicating with drugs or alcohol, others are challenged by crippling anxiety, panic or depression. Boutes of anger and diffculty regulating their emotions, behavior or thoughts. They may have impulses to self harm in a variety of different ways, from cutting, binging or purginng, or other behaviors. They want tools that they can use right now to help them cope and feel hopeful and happier in their lives.
Parenthood and life transitions may stir up anxiety, self-doubt, and questions about who you are. You might feel stuck in the same loop, overwhelmed by recurring thoughts, or unsure how to cope, especially if you're facing relationship changes, OCD, or rethinking your relationship with alcohol. I offer a warm, supportive space to build confidence, develop healthier coping tools, and reconnect with your true self. Together, we will nurture growth, resilience, and what matters most to you! Reach out today for a free consultation and take the first step toward healing.
Parenthood and life transitions may stir up anxiety, self-doubt, and questions about who you are. You might feel stuck in the same loop, overwhelmed by recurring thoughts, or unsure how to cope, especially if you're facing relationship changes, OCD, or rethinking your relationship with alcohol. I offer a warm, supportive space to build confidence, develop healthier coping tools, and reconnect with your true self. Together, we will nurture growth, resilience, and what matters most to you! Reach out today for a free consultation and take the first step toward healing.
Rise Therapy Center was founded in 2017 to provide holistic psychotherapeutic and wellness services to children, adolescents, adults, couples, and families. Rise therapists are trained to hold space for clients and facilitate supportive modalities to promote acceptance, confidence, healing, and growth.
Rise Therapy Center was founded in 2017 to provide holistic psychotherapeutic and wellness services to children, adolescents, adults, couples, and families. Rise therapists are trained to hold space for clients and facilitate supportive modalities to promote acceptance, confidence, healing, and growth.
I use cognitive-behavioral, solution-focused, dialectical behavioral therapy, play therapy, and mindfulness modalities most often.
I enjoy helping children, teens, and adults face their current challenges and find a path to flourish. I have experience working with a variety of clients of all ages. My areas of focus often include anxiety/stress, ADHD, depression, self-esteem, behavioral problems at home or school, social skills, life changes/transitions, toxic job recovery, OCD, compulsive thoughts, ASD, and more. Adults going through transitions, including college students, I am here to support! I strive to create a nonjudgmental space where all that enter my door feel heard, empowered and safe to examine what is not working for them and find new habits.
I use cognitive-behavioral, solution-focused, dialectical behavioral therapy, play therapy, and mindfulness modalities most often.
I enjoy helping children, teens, and adults face their current challenges and find a path to flourish. I have experience working with a variety of clients of all ages. My areas of focus often include anxiety/stress, ADHD, depression, self-esteem, behavioral problems at home or school, social skills, life changes/transitions, toxic job recovery, OCD, compulsive thoughts, ASD, and more. Adults going through transitions, including college students, I am here to support! I strive to create a nonjudgmental space where all that enter my door feel heard, empowered and safe to examine what is not working for them and find new habits.
See more therapy options for Roswell
Nearby Dialectical Behavior (DBT) Therapists Searches for Roswell
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.