Cognitive Behavioral (CBT) Therapists in Pooler, GA

See all therapists in Pooler
Photo of Anna Rivera, Clinical Social Work/Therapist in Pooler, GA
Anna Rivera
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I practice using Cognitive Behavioral Therapy, Motivational interviewing, Solution and Trauma Focused and others while grounded in a holistic approach.
I am passionate about working with adults and helping them with anxiety, depression, life transitions, trauma and other life issues. I want to help my clients by encouraging them to utilize their strengths and resilience to overcome obstacles or stressors that they are currently feeling. I provide an open and safe environment through strong rapport building and connecting with clients. I practice with an integrated approach using Cognitive Behavioral Therapy, Motivational interviewing, Solution and Trauma Focused and others while grounded in a holistic approach.
(470) 380-0342
View
Pooler, GA 31322
Photo of iListen, LLC., Marriage & Family Therapist in Pooler, GA
iListen, LLC.
Marriage & Family Therapist, LMFT, CTMH
Verified
Verified
My role will be supportive as I employ applicable post-modern, as well as elements of psychodynamic, humanistic, and cognitive behavioral theoretical approaches to aide you in realizing your goal(s).
My counseling approach is client-centered. My goal is to facilitate an environment that is conducive to your growth and development throughout the therapeutic process.
(912) 913-7031
View
Pooler, GA 31322
& Online
Photo of Zatascha C Burton, Licensed Professional Counselor in Pooler, GA
Zatascha C Burton
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I have had training in Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy ( CBT ), Eye Movement Desensitization Reprocessing (EMDR), and Person-Centered therapy styles.
***Virtual sessions available anywhere in the state of Georgia.*** Many people have experienced trauma in their lives, specifically adolescents and adults, and they don't quite knowhow to rebuild afterwards. Often times we build walls between ourselves and others. If you struggle with cultivating and maintaining relationships with peers, family members and people in position of authority, let me help you navigate through the challenges you are facing and learn ways to gain a successful recovery.
(912) 348-8611
View
Pooler, GA 31322
& Online
Photo of Melody Vogt, Licensed Professional Counselor in Pooler, GA
Melody Vogt
Licensed Professional Counselor, MS, LPC
Verified
Verified
She has over 16 years of combined experience using treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Motivational Interviewing, play therapy techniques, and life coaching programs to address the needs of children, adolescents and adults.
As a therapist, Melody focuses on improving the quality of life and general well-being of individuals in society from all walks of life. She is committed to helping you with “Solving Problems, One Solution at a Time.” Her mission is to help each individual she serves, learn the secrets for creating happiness, building confidence, owning their greatness, living with purpose, creating success in life and being all they can be. Melody has spent the best time of her life helping children and families to achieve what they desire most; this is what she is passionate about.
(912) 348-8204
View
Pooler, GA 31322
& Online
Waitlist for new clients
Photo of Tiffany R. Arkwright, Marriage & Family Therapist in Pooler, GA
Tiffany R. Arkwright
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I offer individual, couple, and family therapy using Cognitive Behavioral Therapy and Solution Focus Therapy in the following areas: trauma, marital issues, depression, minority issues/multiculturalism, stress, PTSD, anxiety, anger management, obesity/weight management, self-esteem, and motivation.
Change! It is the one thing in life that is constant, yet certain. And we all go through changes: relationships, self-image, family conflicts, motivation, trauma, anxiety, physical wellness, etc. Change has definitely been a love and equally a frustration of mine that I choose to embrace for better or worse. As a Licensed Marriage and Family Therapist detangling problems through promotion of healthy living holistically presents an opportunity for growth, and providing eclectic, collaborative, and solution focused approaches that will support you in conquering the idea of being comfortable with being uncomfortable...aka Change!
(912) 348-5832
View
Pooler, GA 31322
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Karren Johnson, Clinical Social Work/Therapist in Pooler, GA
Karren Johnson
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am also trained and experienced in several evidenced-based modalities proven to help people recover from trauma and other distressing life experiences, including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy ( CBT ).
Whether you are having difficulty coping with stress and adjustment issues, learning to manage chronic illness or struggling to overcome the effects of traumatic experiences, finding a safe, empathetic environment and a strong therapeutic alliance is necessary to foster the type of personal growth and healing you are seeking. I use a client-centered, strengths-based approach to assist and guide individuals coping with depression, anxiety, trauma and grief. I value and respect the courage it takes to begin this journey and look forward to taking it with you.
(912) 454-3778
View
Pooler, GA 31322
& Online
Waitlist for new clients
Not accepting new clients
Photo of Theodore C. Allen, Associate Professional Counselor in Pooler, GA
Theodore C. Allen
Associate Professional Counselor, MS, APC
Verified
Verified
Then by applying Cognitive Behavioral Therapy, I will assist you with setting goals during your growth journey to gauge your progress.
Mental-health, therapy, and treatment; three words with a hard, cold, and (sometimes negative) stigma. As an African-American Army Veteran, I know the feeling all too well. As your therapist, I want to help you be your best self by establishing a personal and relatable connection to understand your world and the difficulties you're going through. Let me help you unlock your true potential by leveraging your strengths and improving your weaknesses. Whether you are battling anxiety, depression, or a transitional stage of life, I will meet you where you are.
View
Pooler, GA 31322
Not accepting new clients
Photo of Jamilah B. Allen, Counselor in Pooler, GA
Jamilah B. Allen
Counselor, MS, LAPC
Verified
1 Endorsed
Verified
1 Endorsed
I partner with my clients directly and utilize a variety of evidence-based therapeutic approaches that include person-centered, cognitive -behavioral, existential, and solution-focused therapies to best fit their needs.
The first step is always the hardest, and I'd like to say congratulations on investing in yourself! Oftentimes, we find ourselves being present for others while neglecting our own needs, and it is time for you to choose yourself. Before taking this step, you may have found yourself feeling depressed, hopeless, anxious, or stressed. Maybe you're having difficulties with a complicated relationship, unresolved trauma, low self-esteem, a recent loss, or a significant life transition. Life is unpredictable, and no matter your situation, I provide a non-judgmental, supportive space where you can feel empowered, heard, and autonomous.
View
Pooler, GA 31322
& Online
Photo of Brighter Brains Integrative Health, Licensed Professional Counselor in Pooler, GA
Brighter Brains Integrative Health
Licensed Professional Counselor, PhD, LPC, OMC, CPCS
Verified
Verified
We offer neurofeedback, trauma-focused therapies, cognitive behavioral therapy, family therapy, couples therapy, and comprehensive individualized assessments to guide treatment options.
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
(912) 452-2335
View
Office is near:
Pooler, GA 31322
& Online
Photo of Tracey Pace, Licensed Professional Counselor in Pooler, GA
Tracey Pace
Licensed Professional Counselor, NCC, LPC, CFMHE, CCCE
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in parenting, marriage and family counseling with a focus on building the family relationship to support the growth of all members of the family. I am a certified Child Adolescent Development Specialist (Behavioral). I also work with clients suffering from PTSD and other military service related issues. My primary treatment approach utilizes Cognitive Behavior Therapy and Solution Focused Brief Therapy. As a Certified Forensic Mental Health Evaluator, I am uniquely prepared to assist families involved in the court system.
(912) 205-3709
Office is near:
Pooler, GA 31322
Photo of Janet L Flowers, Licensed Professional Counselor in Pooler, GA
Janet L Flowers
Licensed Professional Counselor, M, Ed, LPC, MAC, NCC
Verified
Verified
I believe, if you are experiencing any of life's many challenges, including substance abuse, abuse traumas, addictions, relationship problems and others, you can overcome them, grow, and gain life satisfaction and peace, by growing and accessing your own God given inner power and strength. I support, educate and walk with you, during your therapy process to attain the change and positive life outcomes you desire. Christian biblically based counseling principles are used along with EMDR, Cognitive Behavioral, Brief Solution Focused Therapy,others. At HOPE Christian Concepts Counseling, I respect your decision concerning incorporating spiritual support into your therapy and life coaching.
(912) 434-1951
View
Office is near:
Pooler, GA 31322
& Online
Photo of Cornelia Williams, Licensed Professional Counselor in Pooler, GA
Cornelia Williams
Licensed Professional Counselor, LPC, NCC, MS
Verified
Verified
Cognitive Behavioral Therapy is used to help change different behaviors and gain positive thoughts.
Do you need hope, joy, or encouragement? My practice strives to encourage individuals to gain the most out of life. I work with individuals of all ages to focus on their strengthens and improve weakness. I have five years of experience working with people with mental health issues. During those years I have worked with teens, children, families, and couples. In order to benefit individuals I provided behavioral modification service as well as counseling. In the practice the whole person's mind, body, culture, and spirit are focus on. We will work together to achieve the outcome of success.
(912) 557-9711
View
Office is near:
Pooler, GA 31322
& Online
Photo of Kelly Bell, Clinical Social Work/Therapist in Pooler, GA
Kelly Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I also utilize the most current evidence-based treatments, including Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT ), and Solution Focused Therapy.
You don't have to face life's challenges alone. I am available to work with clients throughout Georgia. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. I have been fortunate to be part of each client's journey, and have heard so many report positive benefits of therapy. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles.
(912) 662-8294
View
Office is near:
Pooler, GA 31322
& Online
Photo of Melanie Mills, Licensed Professional Counselor in Pooler, GA
Melanie Mills
Licensed Professional Counselor, LPC, CAS, ATR-BC
Verified
Verified
I utilize an affirming, reality-based approach to counseling based on individual needs using Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness/stress management.
Using a collaborative approach, I work closely with you to provide a positive therapeutic experience. With 30 years of clinical experience, I provide for many different populations of adults and children with the belief that change and healing is possible - no matter the past. I can work with you in a more immediate solution-focused way to address a crisis, or at a deeper level to meet goals for long-term issues. As a Licensed Counselor and Certified Addictions Specialist for over 20 years, I emphasize progress, not perfection, and incorporate a non-judgmental attitude for those affected by mental health and substance issues.
(912) 330-2755
View
Office is near:
Pooler, GA 31322
& Online
Waitlist for new clients
Photo of Shante Breitenbach, Licensed Professional Counselor in Pooler, GA
Shante Breitenbach
Licensed Professional Counselor, LPC
Verified
Verified
I also offer cognitive behavioral therapy, mindfulness, wellness, and strength-based modalities to help individuals resolve issues that are holding them from their lives.
Waitlist for nights or weekends! There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
(912) 295-4036
View
Office is near:
Pooler, GA 31322
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Tosha S Robbins, Licensed Professional Counselor in Pooler, GA
Tosha S Robbins
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My counseling style combines cognitive -behavioral therapy, solution-focused therapy, mindfulness, as well as utilizing the individual’s strengths to help work through identified issues.
I have over 20 yrs. experience working with children, adolescents, young adults and military families addressing issues such as anxiety, depression, anger management, self-esteem, suicidality, grief and loss, family conflict, parenting skills, emotion regulation, self-harm, and trauma.
(912) 378-3374
View
Office is near:
Pooler, GA 31322
& Online
Waitlist for new clients
Photo of Matthew Brown Msw, Pre-Licensed Professional in Pooler, GA
Matthew Brown Msw
Pre-Licensed Professional, JM, MA, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in using CBT to build rapport and assist individuals process various life circumstances.
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
(912) 612-3372
View
Office is near:
Pooler, GA 31322
& Online
Photo of Eli Lob, Licensed Professional Counselor in Pooler, GA
Eli Lob
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
I utilize a variety of modalities including EMDR, CBT , and DBT Skills training.
Feeling anxious or depressed? Maybe not sure exactly why? I work with clients facing a variety of challenges including anxiety, depression, addictions, relationships, and trauma. I have a 2-pronged approach. I first work with my clients in identifying sufficient calming and coping mechanisms to deal with the here and the now. The next step is to map out the core issues that are causing the presenting concerns, and create a plan in healing them from the source. I have treated many clients who have been in therapy for years without actually tackling the root of the problem.
(912) 214-3863
View
Office is near:
Pooler, GA 31322
& Online
Photo of Gems Counseling and Consulting LLC, Licensed Professional Counselor in Pooler, GA
Gems Counseling and Consulting LLC
Licensed Professional Counselor, MA, LPC
Verified
Verified
Main treatment modalities utilized are CBT ( Cognitive Behavioral Therapy), Family Systems Therapy, TF- CBT (Trauma Focused- Cognitive Behavioral Therapy), and Solution Focused Brief (SFBT).
As a License Professional Counselor my goal is to provide services to individuals and couples overwhelmed by life’s challenges and difficulties. While navigating through life sometimes there may be barriers that cause you to lose sight of the qualities and strengths that you possess. Gems Counseling and Consulting would like to help you rediscover the motivation, tools, and techniques to transform your live through the therapeutic process. I have provided services to the military and veteran community for over 12 years.
(912) 455-3836
View
Office is near:
Pooler, GA 31322
& Online
Photo of Lindsay Tucker, Licensed Professional Counselor in Pooler, GA
Lindsay Tucker
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a variety of counseling techniques including, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Humanistic Therapy.
I want to help you to recognize your self-worth, prioritize your mental health, and understand your current thoughts, emotions, and behaviors. It is important that you feel validated and heard. I can't promise to have answers, but I do promise to listen empathically and support you as we work together toward your counseling goals.
(912) 205-6400
View
Office is near:
Pooler, GA 31322
& Online

See more therapy options for Pooler

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.