Therapists in Lumpkin County, GA

Photo of Amy D Young, Licensed Professional Counselor, LPC, CPCS, CSAT
Amy D Young
Licensed Professional Counselor, LPC, CPCS, CSAT
Verified Verified
1 Endorsed
Dahlonega, GA 30533
** Are You looking for a SIGN to tell you it's time to START therapy? Well Here's Your Sign! ** I have the compassion to see people’s lives changed through counseling as well as personal inner healing. I provide video counseling and in person/face to face therapy in Dahlonega, Georgia as well as video counseling for those who live in South Carolina and Georgia. I specialize in substance abuse, trauma, sex, love, and relationship issues. Contact me today to start on your journey to personal recovery.
** Are You looking for a SIGN to tell you it's time to START therapy? Well Here's Your Sign! ** I have the compassion to see people’s lives changed through counseling as well as personal inner healing. I provide video counseling and in person/face to face therapy in Dahlonega, Georgia as well as video counseling for those who live in South Carolina and Georgia. I specialize in substance abuse, trauma, sex, love, and relationship issues. Contact me today to start on your journey to personal recovery.
(706) 701-2570 View (706) 701-2570
Photo of Kathryn Baugus Kopp, Clinical Social Work/Therapist, LCSW
Kathryn Baugus Kopp
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Therapy isn’t about “fixing you”. You’re not broken. But somehow you can't seem to escape these feelings of anxiety, depression, self-doubt, powerlessness, worry, grief or isolation. Some mornings you dread waking up for fear that it will be more of the same. You may be reluctant to share with family or friends for fear of being judged or feeling like a burden. Maybe you're embarrassed, thinking you should be able to manage on your own. I believe that asking for help is an act of courage and strength, and I am here to offer that support.
Therapy isn’t about “fixing you”. You’re not broken. But somehow you can't seem to escape these feelings of anxiety, depression, self-doubt, powerlessness, worry, grief or isolation. Some mornings you dread waking up for fear that it will be more of the same. You may be reluctant to share with family or friends for fear of being judged or feeling like a burden. Maybe you're embarrassed, thinking you should be able to manage on your own. I believe that asking for help is an act of courage and strength, and I am here to offer that support.
(706) 525-5313 View (706) 525-5313
Photo of Giovanni Holguin, Clinical Social Work/Therapist, LCSW
Giovanni Holguin
Clinical Social Work/Therapist, LCSW
Verified Verified
Dahlonega, GA 30533
Welcome! Are you at a transitional period in your life and need help with insight? Maybe you and your partner feel like you are in a rut, and are having a hard time communicating? You are not alone. Call me for a free consultation and let's find out how I can be of service. Take that first step towards creating the life you deserve!
Welcome! Are you at a transitional period in your life and need help with insight? Maybe you and your partner feel like you are in a rut, and are having a hard time communicating? You are not alone. Call me for a free consultation and let's find out how I can be of service. Take that first step towards creating the life you deserve!
(706) 707-5749 View (706) 707-5749
Photo of Joseph Robinson, Licensed Professional Counselor, MDiv, LPC
Joseph Robinson
Licensed Professional Counselor, MDiv, LPC
Verified Verified
Dahlonega, GA 30533
Mental Health and Wellbeing are nurtured here at North Georgia Therapeutic Counselling. "Bo" (Joseph Robinson) serves in our community as a mental health clinician with a team of psychiatry and nursing staff focusing on the human potential, recovery, and resiliency now for over six years. That focus has been boots on the ground in a crisis stabilization mental health hospital. As a behavioral therapist Bo has worked face to face with the deepest mental health issues and diagnosis.
Mental Health and Wellbeing are nurtured here at North Georgia Therapeutic Counselling. "Bo" (Joseph Robinson) serves in our community as a mental health clinician with a team of psychiatry and nursing staff focusing on the human potential, recovery, and resiliency now for over six years. That focus has been boots on the ground in a crisis stabilization mental health hospital. As a behavioral therapist Bo has worked face to face with the deepest mental health issues and diagnosis.
(706) 551-9046 View (706) 551-9046
Photo of Collin J Vander Pol, Clinical Social Work/Therapist, LCSW
Collin J Vander Pol
Clinical Social Work/Therapist, LCSW
Verified Verified
Dahlonega, GA 30533
Waitlist for new clients
I consider it a privilege to walk beside my clients as we explore options and find solutions to life's challenges. Whether individuals, couples, or families, many people appreciate my positive, strength-based approach.
I consider it a privilege to walk beside my clients as we explore options and find solutions to life's challenges. Whether individuals, couples, or families, many people appreciate my positive, strength-based approach.
(706) 550-6791 View (706) 550-6791
Photo of Ashlynn Rivers - SkyeHelps Counseling & Wellness - Ashlynn, Counselor, MS, APC, NCC
SkyeHelps Counseling & Wellness - Ashlynn
Counselor, MS, APC, NCC
Verified Verified
1 Endorsed
Dahlonega, GA 30533
I believe there is healing in connection and freedom in processing our pain. Having someone sit with you as you untangle your thoughts, experiences, beliefs, and feelings can be powerful. My personal story of childhood trauma and addiction led me to pursue professional counseling for myself personally and eventually as a career. I work with people who are struggling to find steadiness in their lives. Wherever you are in life, I would love to meet with you exactly there: in chaos, in stillness, and anywhere in between. I'll join with you in understanding where you've been, where you are now, and where you’d like to be.
I believe there is healing in connection and freedom in processing our pain. Having someone sit with you as you untangle your thoughts, experiences, beliefs, and feelings can be powerful. My personal story of childhood trauma and addiction led me to pursue professional counseling for myself personally and eventually as a career. I work with people who are struggling to find steadiness in their lives. Wherever you are in life, I would love to meet with you exactly there: in chaos, in stillness, and anywhere in between. I'll join with you in understanding where you've been, where you are now, and where you’d like to be.
(706) 707-5242 View (706) 707-5242
Photo of Emily Weller-Mitchell - SkyeHelps Counseling & Wellness - Emily, Pre-Licensed Professional, MS
SkyeHelps Counseling & Wellness - Emily
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Dahlonega, GA 30533
My approach to counseling is inspired by a simple quote. Pema Chödrön writes, “Only to the degree that we’ve gotten to know our personal pain, only to the degree that we’ve related with pain at all, will we be fearless enough, brave enough, and enough of a warrior to be willing to feel the pain of others". Are you brave enough to get to know all of the parts of yourself? Counseling helps us understand and relate to our pain. You will determine how you spend your time in counseling, and I help. I pull from various modalities including Person-Centered, Internal Family Systems, Existential and Psychodynamic therapy.
My approach to counseling is inspired by a simple quote. Pema Chödrön writes, “Only to the degree that we’ve gotten to know our personal pain, only to the degree that we’ve related with pain at all, will we be fearless enough, brave enough, and enough of a warrior to be willing to feel the pain of others". Are you brave enough to get to know all of the parts of yourself? Counseling helps us understand and relate to our pain. You will determine how you spend your time in counseling, and I help. I pull from various modalities including Person-Centered, Internal Family Systems, Existential and Psychodynamic therapy.
(706) 702-2717 View (706) 702-2717
Photo of Skye McIntyre - SkyeHelps Counseling & Wellness - Skye, Licensed Professional Counselor, MS, NCC, LPC, CPCS, EMDR
SkyeHelps Counseling & Wellness - Skye
Licensed Professional Counselor, MS, NCC, LPC, CPCS, EMDR
Verified Verified
7 Endorsed
Dahlonega, GA 30533
Skye McIntyre is a trauma therapist who focuses on working with adults and couples. She enjoys helping people develop relationships between their True Self and parts that were created in childhood. Skye utilizes Person-Centered Therapy, Rational Emotive Behavioral Therapy, and Cognitive Behavioral Therapy. She is Internal Family Systems informed and EMDR certified. Skye has developed her own therapeutic tool: The Tree. Skye is available Monday through Thursday for online and in-person appointments at the SkyeHelps office in Dahlonega, Georgia.
Skye McIntyre is a trauma therapist who focuses on working with adults and couples. She enjoys helping people develop relationships between their True Self and parts that were created in childhood. Skye utilizes Person-Centered Therapy, Rational Emotive Behavioral Therapy, and Cognitive Behavioral Therapy. She is Internal Family Systems informed and EMDR certified. Skye has developed her own therapeutic tool: The Tree. Skye is available Monday through Thursday for online and in-person appointments at the SkyeHelps office in Dahlonega, Georgia.
(706) 979-2344 View (706) 979-2344
Photo of Mylene Hallaran - LifeWorks Counseling, Licensed Professional Counselor, MS, LPC, CHT
LifeWorks Counseling
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
Dahlonega, GA 30533
We started LifeWorks in 1995 & serve North Georgia with three locations - Gainesville, Dahlonega, and Clarkesville. We each have over thirty years of experience working with individuals, couples, families, groups, and facilitating workshops and retreats. We are also trained hypnotherapists. We work with many issues including anxiety & depression, relationships, substance abuse, anger, self-esteem, stress, & abuse issues. Our approach is to view individuals holistically - mind, body, & spirit.
We started LifeWorks in 1995 & serve North Georgia with three locations - Gainesville, Dahlonega, and Clarkesville. We each have over thirty years of experience working with individuals, couples, families, groups, and facilitating workshops and retreats. We are also trained hypnotherapists. We work with many issues including anxiety & depression, relationships, substance abuse, anger, self-esteem, stress, & abuse issues. Our approach is to view individuals holistically - mind, body, & spirit.
(706) 225-7069 View (706) 225-7069
Photo of Davis Palmour, Pastoral Counselor, DD, NCC, CHT
Davis Palmour
Pastoral Counselor, DD, NCC, CHT
Verified Verified
Dahlonega, GA 30533
They tell us we need to stay at home. it's an unprecedented time of confusion, fear, disappointment and a myriad of other emotions. I want to help you weather this interruption of your life while following recommended guidelines for personal safety by offering video/phone consultations. I can help you in your search for success, balance and emotional stability. I am offering special pricing during this season and session cost is sliding scale if applicable. Help for yourself and those you love is but a phone call away.
They tell us we need to stay at home. it's an unprecedented time of confusion, fear, disappointment and a myriad of other emotions. I want to help you weather this interruption of your life while following recommended guidelines for personal safety by offering video/phone consultations. I can help you in your search for success, balance and emotional stability. I am offering special pricing during this season and session cost is sliding scale if applicable. Help for yourself and those you love is but a phone call away.
(706) 403-0724 View (706) 403-0724
Photo of Julie D Matsunaga - SkyeHelps Counseling and Wellness - Julie, Licensed Professional Counselor, PhD, LPC
SkyeHelps Counseling and Wellness - Julie
Licensed Professional Counselor, PhD, LPC
Verified Verified
Dahlonega, GA 30533
Julie Matsunaga is a Licensed Professional Counselor, a Counselor Educator and Supervisor, and a Trauma Therapist who focuses on working with teens and adults. Julie’s worldview is through the lens of Humanistic Existential Psychology. Humanistic psychology begins with the assumption that people have free will and are motivated to achieve their highest potential. Julie utilizes Person-Centered Therapy, Rational Emotive Behavioral Therapy, and Existential Therapy. She is Internal Family Systems informed and EMDR certified. Julie is available Monday through Friday evenings, Saturdays, and Sundays for either online or in-person appoin
Julie Matsunaga is a Licensed Professional Counselor, a Counselor Educator and Supervisor, and a Trauma Therapist who focuses on working with teens and adults. Julie’s worldview is through the lens of Humanistic Existential Psychology. Humanistic psychology begins with the assumption that people have free will and are motivated to achieve their highest potential. Julie utilizes Person-Centered Therapy, Rational Emotive Behavioral Therapy, and Existential Therapy. She is Internal Family Systems informed and EMDR certified. Julie is available Monday through Friday evenings, Saturdays, and Sundays for either online or in-person appoin
(706) 909-2969 View (706) 909-2969
Photo of Ashley Robinson, Licensed Professional Counselor, MA, LPC
Ashley Robinson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dahlonega, GA 30533
Not accepting new clients
Let go of who you think you're supposed to be and embrace who you are - Brene Brown. I understand that finding someone to share in your pain, sorrow, hopelessness and all the feelings you may feel can sometimes be difficult and terrifying. That initial step of acknowledging that you want to speak to someone can be difficult in itself, lets make that next step together. Allow me to meet you where you're at in life, after all it's about you and your journey.
Let go of who you think you're supposed to be and embrace who you are - Brene Brown. I understand that finding someone to share in your pain, sorrow, hopelessness and all the feelings you may feel can sometimes be difficult and terrifying. That initial step of acknowledging that you want to speak to someone can be difficult in itself, lets make that next step together. Allow me to meet you where you're at in life, after all it's about you and your journey.
(706) 932-5765 View (706) 932-5765
Photo of Samuel Mahabadi, Clinical Social Work/Therapist
Samuel Mahabadi
Clinical Social Work/Therapist
Verified Verified
Online Only
Living is hard, and in this fast-paced world, so is having someone to confide in who helps you grow and become resilient. Life is inherently fraught with difficulties as each stage presents us with obstacles and new experiences that mold us into the versions of ourselves that we become. Along the way, we are held down by patterns of our past and expectations that don't do us justice. It is here where therapy is beneficial. I strive to provide education via collaborative exploration and narrative, bringing into awareness what our minds keep tucked away but which keeps holding us back.
Living is hard, and in this fast-paced world, so is having someone to confide in who helps you grow and become resilient. Life is inherently fraught with difficulties as each stage presents us with obstacles and new experiences that mold us into the versions of ourselves that we become. Along the way, we are held down by patterns of our past and expectations that don't do us justice. It is here where therapy is beneficial. I strive to provide education via collaborative exploration and narrative, bringing into awareness what our minds keep tucked away but which keeps holding us back.
(470) 458-2744 View (470) 458-2744
Photo of Ben Barrett - SkyeHelps Counseling & Wellness - Ben, Pre-Licensed Professional, MA, Intern
SkyeHelps Counseling & Wellness - Ben
Pre-Licensed Professional, MA, Intern
Verified Verified
Dahlonega, GA 30533
There are many obstacles our minds get stuck in that keep us from thriving. These obstacles include anxiety, depression, addiction, trauma, marital issues and more. I aspire to hear how these barriers are impacting you and assist you in better understanding emotions surrounding these challenges. I want to help you feel what it is like to flourish all the time.
There are many obstacles our minds get stuck in that keep us from thriving. These obstacles include anxiety, depression, addiction, trauma, marital issues and more. I aspire to hear how these barriers are impacting you and assist you in better understanding emotions surrounding these challenges. I want to help you feel what it is like to flourish all the time.
(706) 397-5576 View (706) 397-5576
Photo of Timothy L Herrin, Licensed Professional Counselor, LPC, CPCS
Timothy L Herrin
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Dahlonega, GA 30533
I have counseling work experience in residential, community, school, and outpatient private practice. I have worked with clients from young children to older adults in dealing with family issues, substance issues, domestic violence and anger issues utilizing personal, psychoeducational, and psychosocial counseling services. I have spent the majority of my professional career working with families, parents, and children, involved with the Department of Family and Children Services working toward reunification and restoration of family relationships.
I have counseling work experience in residential, community, school, and outpatient private practice. I have worked with clients from young children to older adults in dealing with family issues, substance issues, domestic violence and anger issues utilizing personal, psychoeducational, and psychosocial counseling services. I have spent the majority of my professional career working with families, parents, and children, involved with the Department of Family and Children Services working toward reunification and restoration of family relationships.
(706) 641-7005 View (706) 641-7005
Photo of Leanne Jamison, Licensed Professional Counselor
Leanne Jamison
Licensed Professional Counselor
Verified Verified
Online Only
I help individuals identify the root cause of their symptoms and challenge their beliefs and behaviors that are creating disruption in their life. I believe we all have the opportunity to break limiting beliefs and behaviors as we accept responsibility for our life. I implement Mindfulness and Cognitive Behavior Compassion Therapy practices and techniques. I utilize energy alignment techniques and meditation to work on healing the inner child and change deep rooted patterns. I encourage people to rise to their highest self and embrace their personal power in creating their best life.
I help individuals identify the root cause of their symptoms and challenge their beliefs and behaviors that are creating disruption in their life. I believe we all have the opportunity to break limiting beliefs and behaviors as we accept responsibility for our life. I implement Mindfulness and Cognitive Behavior Compassion Therapy practices and techniques. I utilize energy alignment techniques and meditation to work on healing the inner child and change deep rooted patterns. I encourage people to rise to their highest self and embrace their personal power in creating their best life.
(470) 928-5679 View (470) 928-5679
Photo of Laurie Costello, Pre-Licensed Professional, MS, MFT
Laurie Costello
Pre-Licensed Professional, MS, MFT
Verified Verified
Serves Area
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Life's challenges can be difficult to navigate alone, but you don't have to. I offer a safe, supportive space to explore your thoughts, emotions, and behaviors - helping you gain clarity, resilience and personal growth in order to heal, build confidence and create meaningful change. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking self-improvement, you deserve to feel heard, understood, and empowered. Invest in yourself. Discover your strengths.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Life's challenges can be difficult to navigate alone, but you don't have to. I offer a safe, supportive space to explore your thoughts, emotions, and behaviors - helping you gain clarity, resilience and personal growth in order to heal, build confidence and create meaningful change. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking self-improvement, you deserve to feel heard, understood, and empowered. Invest in yourself. Discover your strengths.
(678) 252-6944 View (678) 252-6944
Photo of Gina Wright Parris - Gina Parris LMFT, LLC, Marriage & Family Therapist, EdS, MSW, LMFT
Gina Parris LMFT, LLC
Marriage & Family Therapist, EdS, MSW, LMFT
Verified Verified
Online Only
Hello and welcome! I strive to create a safe space in which every person feels respected and comfortable sharing their struggles. Many persons who come to me for treatment are having trouble with relationships, mood or anxiety problems, career issues or work stress, or parenting and blended family difficulties. I listen and give feedback to help you tap into your inner strengths and resources in approaching problems. I assist you in setting goals for therapy and work to provide research based tools and techniques to best meet those goals.I enjoy working with adults, teenagers, couples, and families of all configurations.
Hello and welcome! I strive to create a safe space in which every person feels respected and comfortable sharing their struggles. Many persons who come to me for treatment are having trouble with relationships, mood or anxiety problems, career issues or work stress, or parenting and blended family difficulties. I listen and give feedback to help you tap into your inner strengths and resources in approaching problems. I assist you in setting goals for therapy and work to provide research based tools and techniques to best meet those goals.I enjoy working with adults, teenagers, couples, and families of all configurations.
(770) 450-5904 View (770) 450-5904
Photo of Charles L Britt Jr. - Charles L Britt, Jr., MS, LPC, NCC, CPCS, Licensed Professional Counselor, MS, LPC, NCC, CPCS
Charles L Britt, Jr., MS, LPC, NCC, CPCS
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
3 Endorsed
Serves Area
Are you or do you know someone who is suffering from problems such as depression, anxiety,anger or addiction? Many of us at times find ourselves or our loved ones trapped and having difficulty finding a way out of the problems life brings. Through the suffering and the pain we are tempted to give up in despair, unable to see a way through the confusion and hopelessness.As a Christian counselor I seek to minister to the mental, emotional and spiritual needs of the individual, couple or families who may be struggling with various problems.
Are you or do you know someone who is suffering from problems such as depression, anxiety,anger or addiction? Many of us at times find ourselves or our loved ones trapped and having difficulty finding a way out of the problems life brings. Through the suffering and the pain we are tempted to give up in despair, unable to see a way through the confusion and hopelessness.As a Christian counselor I seek to minister to the mental, emotional and spiritual needs of the individual, couple or families who may be struggling with various problems.
(678) 824-2142 View (678) 824-2142
Photo of Bryce Griggs, Pre-Licensed Professional, MA
Bryce Griggs
Pre-Licensed Professional, MA
Verified Verified
Serves Area
As a dedicated mental health therapist, my goal is to provide a safe, nonjudgmental space for individuals to explore and understand their thoughts, feelings, and behaviors. I deeply believe that the therapeutic journey is unique for each person, and it’s my mission to support you in discovering your inner strengths, healing from past experiences, and achieving lasting positive change and wellness. Having served as a first responder in the fire service, I am deeply committed to supporting those in need and meeting clients where they are in their lives.
As a dedicated mental health therapist, my goal is to provide a safe, nonjudgmental space for individuals to explore and understand their thoughts, feelings, and behaviors. I deeply believe that the therapeutic journey is unique for each person, and it’s my mission to support you in discovering your inner strengths, healing from past experiences, and achieving lasting positive change and wellness. Having served as a first responder in the fire service, I am deeply committed to supporting those in need and meeting clients where they are in their lives.
(770) 343-4530 View (770) 343-4530
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How does your Therapist compare?

Number of Therapists in Lumpkin County, GA

30+

Average cost per session

$125

Therapists in Lumpkin County, GA who prioritize treating:

92% Depression
92% Anxiety
76% Relationship Issues
76% Coping Skills
65% Trauma and PTSD
65% Self Esteem
62% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
82% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Lumpkin County, GA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lumpkin County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.