Rational Emotive Behavior (REBT) Therapists in Lowndes County, GA
Justin is a Licensed Marriage and Family Therapist (LMFT) and has been actively working in the Valdosta community for over five years. Justin is experienced in working with individuals, couples and families, helping them navigate many of life's obstacles, from individual needs to helping the entire family. While Justin works with all family structures, his primary specialty is helping families reach their teenager as they prepare to enter adulthood. Whether you or your family is in need of change, needs help adjusting to the ups and downs of life, or if it is time to begin unpacking those experiences from long ago.
Justin is a Licensed Marriage and Family Therapist (LMFT) and has been actively working in the Valdosta community for over five years. Justin is experienced in working with individuals, couples and families, helping them navigate many of life's obstacles, from individual needs to helping the entire family. While Justin works with all family structures, his primary specialty is helping families reach their teenager as they prepare to enter adulthood. Whether you or your family is in need of change, needs help adjusting to the ups and downs of life, or if it is time to begin unpacking those experiences from long ago.
Chastidy Boutin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Valdosta, GA 31602
You may be feeling stuck, overwhelmed, or struggling with the weight of trauma, anxiety, or other life changes. Maybe you are a survivor of a traumatic event, trying your best to cope with life's stressors, or even facing difficult thoughts and emotions. Whatever your current challenge is, the motivation for change that is self-driven is the most important. You want real change, and not surface-level fixes. I’m here to help you with learning tools, processing, and moving forward.
You may be feeling stuck, overwhelmed, or struggling with the weight of trauma, anxiety, or other life changes. Maybe you are a survivor of a traumatic event, trying your best to cope with life's stressors, or even facing difficult thoughts and emotions. Whatever your current challenge is, the motivation for change that is self-driven is the most important. You want real change, and not surface-level fixes. I’m here to help you with learning tools, processing, and moving forward.
For 20 years, I have specialized in PTSD, anxiety, phobias, depression, dissociative disorders, psychosis and addiction…basically anything related to trauma. I have treated men, women and children who have experienced trauma and struggled to cope effectively. I have helped people with issues they are experiencing in their relationships and assisted with grief and loss and breakups. If someone is struggling to cope without using some sort of substance, prescribed or not, I am willing and able to assist them with finding their way to acceptance and peace. I also work with athletes to help them achieve theIr highest potential.
For 20 years, I have specialized in PTSD, anxiety, phobias, depression, dissociative disorders, psychosis and addiction…basically anything related to trauma. I have treated men, women and children who have experienced trauma and struggled to cope effectively. I have helped people with issues they are experiencing in their relationships and assisted with grief and loss and breakups. If someone is struggling to cope without using some sort of substance, prescribed or not, I am willing and able to assist them with finding their way to acceptance and peace. I also work with athletes to help them achieve theIr highest potential.
Virtual Appointments available. My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important. I understand the difficulty that is involved in seeking therapy and Im able to provide a peaceful place where my client is able to unburden themselves of the problems that they have been carrying. Im passionate about collaborating with my clients and coming up with coping strategies and individualized solutions to make progress towards a hopeful future.
Virtual Appointments available. My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important. I understand the difficulty that is involved in seeking therapy and Im able to provide a peaceful place where my client is able to unburden themselves of the problems that they have been carrying. Im passionate about collaborating with my clients and coming up with coping strategies and individualized solutions to make progress towards a hopeful future.
Currently Accepting New Clients. In Georgia we are accepting Aetna, Anthem, BCBS, Cigna and Optum (Oxford, Oscar and United) via Headway. We provide telemedicine services and in the Valdosta GA area homebased services and some crisis/intensive services as well. With 30 years experience I provide services in specialized areas ranging from trauma, narcissistic abuse, juvenile sexual offender treatment to other complicated areas of recovery such as loss of custody, grief, adjustment to refugee process, persecution recovery and identity concerns. In our Birmingham office outpatient contact is monthly to bimonthly as available.
Currently Accepting New Clients. In Georgia we are accepting Aetna, Anthem, BCBS, Cigna and Optum (Oxford, Oscar and United) via Headway. We provide telemedicine services and in the Valdosta GA area homebased services and some crisis/intensive services as well. With 30 years experience I provide services in specialized areas ranging from trauma, narcissistic abuse, juvenile sexual offender treatment to other complicated areas of recovery such as loss of custody, grief, adjustment to refugee process, persecution recovery and identity concerns. In our Birmingham office outpatient contact is monthly to bimonthly as available.
I enjoy working with a wide range of client populations and the challenges faced by each. When asked "what kind of clients" I see in my practice, my answer is always the same, that "I see normal people with normal problems." My goal is to provide a safe, therapeutic environment where one can share their innermost struggles and challenges without feeling judged or criticized, since it is my philosophy that we are all transforming and evolving from each experience or trial that we face. It is also my passion to empower each client with education, confidence and self-awareness.
I enjoy working with a wide range of client populations and the challenges faced by each. When asked "what kind of clients" I see in my practice, my answer is always the same, that "I see normal people with normal problems." My goal is to provide a safe, therapeutic environment where one can share their innermost struggles and challenges without feeling judged or criticized, since it is my philosophy that we are all transforming and evolving from each experience or trial that we face. It is also my passion to empower each client with education, confidence and self-awareness.
I have been a licensed therapist for over 22years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
I have been a licensed therapist for over 22years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
The Decision Tree, LLC
Clinical Social Work/Therapist, LCSW, MAC, SAP
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
My passion is to empower individuals to overcome life’s obstacles and become their best version of themselves. I have 10 years of experience in working with individuals suffering from severe mental illness, as well as those dealing with situational stressors. I have significant experience in treating depression, anxiety, relationship issues, low self-esteem, substance abuse, and trauma.
My passion is to empower individuals to overcome life’s obstacles and become their best version of themselves. I have 10 years of experience in working with individuals suffering from severe mental illness, as well as those dealing with situational stressors. I have significant experience in treating depression, anxiety, relationship issues, low self-esteem, substance abuse, and trauma.
Portia Smith is a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC), and Clinical Professional Counselor Supervisor (CPCS) who has 15 years of experience providing a safe environment for a variety of populations of all ages, including but not limited to adolescents, teens, adults, and couples. Portia completed her Bachelor of Arts (BA) in Psychology at Fort Valley State University and her Master of Science (MS) in Rehabilitation Counseling and Case Management.
Portia Smith is a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC), and Clinical Professional Counselor Supervisor (CPCS) who has 15 years of experience providing a safe environment for a variety of populations of all ages, including but not limited to adolescents, teens, adults, and couples. Portia completed her Bachelor of Arts (BA) in Psychology at Fort Valley State University and her Master of Science (MS) in Rehabilitation Counseling and Case Management.
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
Online Therapists
Therapy is a process that is unique to each individual who comes through my door. Each person who comes to therapy deserves to have a non judgmental open environment where they can express themselves. have helped people with a variety of struggles such as trauma, addiction, personality disorders, depression, anxiety, grief and much more. I believe in working with each person through non judgmental honest collaboration. My practice is LGBTQ+ affirming and allied. Therapy should support people of ALL faiths and lifestyles. My practice is also affirming of people in non traditional relationships such as polyamory.
Therapy is a process that is unique to each individual who comes through my door. Each person who comes to therapy deserves to have a non judgmental open environment where they can express themselves. have helped people with a variety of struggles such as trauma, addiction, personality disorders, depression, anxiety, grief and much more. I believe in working with each person through non judgmental honest collaboration. My practice is LGBTQ+ affirming and allied. Therapy should support people of ALL faiths and lifestyles. My practice is also affirming of people in non traditional relationships such as polyamory.
Take Flight Counseling & Consulting, LLC
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Online Only
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!
Emerald Isle Counseling
Licensed Professional Counselor, EdS, NCC, BCPC, CPCS, LPC
Verified Verified
Kingsland, GA 31548
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you. Brunswick Location: 501 Gloucester Street, Suite 204; St Simon Island Location: 203 Marina Drive; Kingsland Location: 130 Gross Road, Suite 102. - - - - - - - - -Find Your Balance- - - - - -
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you. Brunswick Location: 501 Gloucester Street, Suite 204; St Simon Island Location: 203 Marina Drive; Kingsland Location: 130 Gross Road, Suite 102. - - - - - - - - -Find Your Balance- - - - - -
I am Licensed Professional Counselor and I have dedicated my life to helping individuals in need of finding their light through life's most darkest of times. For over 10 years I have worked with children, individuals and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, REBT, Mindfulness, and Motivational Interviewing.
I am Licensed Professional Counselor and I have dedicated my life to helping individuals in need of finding their light through life's most darkest of times. For over 10 years I have worked with children, individuals and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, REBT, Mindfulness, and Motivational Interviewing.
Our focus is to promote emotional wellness. We provide therapeutic services in a quiet and peaceful environment that is located just far enough outside of Thomasville, Georgia, to encourage a sense of removing oneself from the stress of daily life. We have Therapy Dogs in the office to assist with our patient's level of comfort. We also provide Equine Assisted Psychotherapy on our small farm when weather is permitting. This form of therapy is solution-focused and does not require any experiences with horses. It is all "on the ground" and takes place in a safe location.
Our focus is to promote emotional wellness. We provide therapeutic services in a quiet and peaceful environment that is located just far enough outside of Thomasville, Georgia, to encourage a sense of removing oneself from the stress of daily life. We have Therapy Dogs in the office to assist with our patient's level of comfort. We also provide Equine Assisted Psychotherapy on our small farm when weather is permitting. This form of therapy is solution-focused and does not require any experiences with horses. It is all "on the ground" and takes place in a safe location.
Sharon Sirmons
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
Bainbridge, GA 39817
See more therapy options for Lowndes County
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.