Grief Therapists in Lowndes County, GA

Photo of Kiwana Kiser, Pre-Licensed Professional, MSW
Kiwana Kiser
Pre-Licensed Professional, MSW
Verified Verified
Valdosta, GA 31602
Are you carrying the weight of grief, depression, or trauma?
I'm Kiwana Kiser, and I’m here to be your lifeline—offering support and healing every step of the way. I understand that healing isn’t a straight path, and that’s okay. Wherever you are in your journey, I’ll meet you there and help you move forward at your own pace. Life can be overwhelming, but you don’t have to face it alone-we’ll work through it together.
Are you carrying the weight of grief, depression, or trauma?
I'm Kiwana Kiser, and I’m here to be your lifeline—offering support and healing every step of the way. I understand that healing isn’t a straight path, and that’s okay. Wherever you are in your journey, I’ll meet you there and help you move forward at your own pace. Life can be overwhelming, but you don’t have to face it alone-we’ll work through it together.
(229) 545-8065 View (229) 545-8065
Photo of Ellen Joiner-Woodard, Clinical Social Work/Therapist, LCSW
Ellen Joiner-Woodard
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31602
My experience has led me to working with people who have experienced medical trauma and grief.
With my background in Oncology and Palliative Care, I am comfortable with navigating difficult conversations and life choices. Grief, loss, anxiety, depression are all difficult emotions. I want to create a safe space for you to be able to talk openly so that together we can help you learn the best ways to cope and find relief.
My experience has led me to working with people who have experienced medical trauma and grief.
With my background in Oncology and Palliative Care, I am comfortable with navigating difficult conversations and life choices. Grief, loss, anxiety, depression are all difficult emotions. I want to create a safe space for you to be able to talk openly so that together we can help you learn the best ways to cope and find relief.
(229) 458-8448 View (229) 458-8448
Photo of Tommy Hampton IV, Marriage & Family Therapist, MS, LMFT, CFVIPF
Tommy Hampton IV
Marriage & Family Therapist, MS, LMFT, CFVIPF
Verified Verified
2 Endorsed
Online Only
My extensive education and training have equipped me to specialize in a holistic approach in areas such as Couple's Dynamics, Family Systems, Men's Issues, Christian Counseling, LGBTQIA+, Grief, Stress Management, Parenting, Anger Management, Cultural Competency Issues, and Personal Growth.
Working closely with clients from various backgrounds, I prioritize meeting you where you are while facilitating transformation to address your unique needs. With a foundation in evidence-based practices and ongoing professional development, I will foster a supportive environment for clients to explore challenges and find solutions.
My extensive education and training have equipped me to specialize in a holistic approach in areas such as Couple's Dynamics, Family Systems, Men's Issues, Christian Counseling, LGBTQIA+, Grief, Stress Management, Parenting, Anger Management, Cultural Competency Issues, and Personal Growth.
Working closely with clients from various backgrounds, I prioritize meeting you where you are while facilitating transformation to address your unique needs. With a foundation in evidence-based practices and ongoing professional development, I will foster a supportive environment for clients to explore challenges and find solutions.
(229) 715-7521 View (229) 715-7521
Photo of Anissa B, Marriage & Family Therapist, LMFT
Anissa B
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
My seven years of official experience includes working with those struggling with substance use, trauma and stressor, anxiety, depression, grief and loss and adjustment disorders.
I believe in an integrative, holistic approach to mental health and wellness. No matter your struggles, I strive to create a safe and secure space for you to feel accepted and free to tackle your problems.
My seven years of official experience includes working with those struggling with substance use, trauma and stressor, anxiety, depression, grief and loss and adjustment disorders.
I believe in an integrative, holistic approach to mental health and wellness. No matter your struggles, I strive to create a safe and secure space for you to feel accepted and free to tackle your problems.
(229) 303-9095 View (229) 303-9095
Photo of Carolyn Kaiser, Pre-Licensed Professional, MRC
Carolyn Kaiser
Pre-Licensed Professional, MRC
Verified Verified
Valdosta, GA 31602
If you are dealing with past traumas, relationship discord, depression, anger, and/or grief, I am here and committed to your healing.
Are you navigating silent battles and unseen struggles alone? You feel as though your life has been crippled with addiction, shame, and guilt. You may feel as though you're drowning with no rescue in sight. Maybe you are ready to face some past traumas, and/or deal with interpersonal struggles that have lead you where you are today. Perhaps your struggles have traumatized your loved ones and you’re just tired of trying to figure things out, yet feeling as though you’re getting nowhere. I am here for the journey and committed to your healing. Allow me to show you how to navigate this strange territory on your path to healing.
If you are dealing with past traumas, relationship discord, depression, anger, and/or grief, I am here and committed to your healing.
Are you navigating silent battles and unseen struggles alone? You feel as though your life has been crippled with addiction, shame, and guilt. You may feel as though you're drowning with no rescue in sight. Maybe you are ready to face some past traumas, and/or deal with interpersonal struggles that have lead you where you are today. Perhaps your struggles have traumatized your loved ones and you’re just tired of trying to figure things out, yet feeling as though you’re getting nowhere. I am here for the journey and committed to your healing. Allow me to show you how to navigate this strange territory on your path to healing.
(229) 210-7521 View (229) 210-7521
Lori L Nelson
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Serves Area
I welcome the opportunity to work with those who seek to: transform anxiety, depression, panic, and fear; recover from trauma, tragedy, and unhealed childhood issues; cope with loss, difficult life transitions, and stress; and, rebuild intimacy, trust, and hope in relationships.
I consider it an honor to be a counselor -- to help a person gain greater freedom, integration, and connectedness. I will provide my expertise, compassion, and steady support; I look for you to bring your openness and faith in your own renewal.
I welcome the opportunity to work with those who seek to: transform anxiety, depression, panic, and fear; recover from trauma, tragedy, and unhealed childhood issues; cope with loss, difficult life transitions, and stress; and, rebuild intimacy, trust, and hope in relationships.
I consider it an honor to be a counselor -- to help a person gain greater freedom, integration, and connectedness. I will provide my expertise, compassion, and steady support; I look for you to bring your openness and faith in your own renewal.
(229) 234-1881 View (229) 234-1881
Photo of Chad Harris, Licensed Professional Counselor, LPC
Chad Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Valdosta, GA 31601
With 30 years experience I provide services in specialized areas ranging from trauma, narcissistic abuse, juvenile sexual offender treatment to other complicated areas of recovery such as loss of custody, grief, adjustment to refugee process, persecution recovery and identity concerns.
I provide individual and family counseling to children and adults for prevention, adjustment, rehabilitative and restorative healing of mild, moderate and severe conditions in a variety of modalities.
With 30 years experience I provide services in specialized areas ranging from trauma, narcissistic abuse, juvenile sexual offender treatment to other complicated areas of recovery such as loss of custody, grief, adjustment to refugee process, persecution recovery and identity concerns.
I provide individual and family counseling to children and adults for prevention, adjustment, rehabilitative and restorative healing of mild, moderate and severe conditions in a variety of modalities.
(205) 635-7880 View (205) 635-7880
Photo of Susan S Bradshaw, Marriage & Family Therapist, LMFT
Susan S Bradshaw
Marriage & Family Therapist, LMFT
Verified Verified
Valdosta, GA 31602
Her experience includes providing counseling with adults with varied mental health disorders that include depression, anxiety, OCD, trauma, abuse, grief and relationship problems.
Susan has experience in treating sexually/physically abused and trauma victims and provides EMDR and BLAST Therapy. Susan offers co-parenting counseling for parents facing divorce or separation.
Her experience includes providing counseling with adults with varied mental health disorders that include depression, anxiety, OCD, trauma, abuse, grief and relationship problems.
Susan has experience in treating sexually/physically abused and trauma victims and provides EMDR and BLAST Therapy. Susan offers co-parenting counseling for parents facing divorce or separation.
(229) 252-7934 View (229) 252-7934
Photo of A.j. Ramirez - L.E.A.F. Therapy Services LLC, Licensed Professional Counselor, EdD, LPC, NCC, CPCS
L.E.A.F. Therapy Services LLC
Licensed Professional Counselor, EdD, LPC, NCC, CPCS
Verified Verified
Valdosta, GA 31601
Therapy we offer services for a wide variety of mental health concerns, including Depression, Anxiety, Abuse and Trauma, Grief and Loss, Gay and Lesbian Concerns, Trans-gender concerns and transitioning, Family and Relationship issues, Marriage Counseling, Premarital Counseling, Couples Therapy, Individual Therapy, & Anger Management.
L.E.A.F. Therapy provides therapeutic services to individuals, couples, and families who are seeking change in their lives or in their relationships. The philosophy of L.E.A.F. Therapy Services is to allow you to engage in your own curiosity, interest, and creative abilities to develop a dialogue that facilitates change. We take a position of curiosity and work with you in developing meaningful change in your life and relationships.
Therapy we offer services for a wide variety of mental health concerns, including Depression, Anxiety, Abuse and Trauma, Grief and Loss, Gay and Lesbian Concerns, Trans-gender concerns and transitioning, Family and Relationship issues, Marriage Counseling, Premarital Counseling, Couples Therapy, Individual Therapy, & Anger Management.
L.E.A.F. Therapy provides therapeutic services to individuals, couples, and families who are seeking change in their lives or in their relationships. The philosophy of L.E.A.F. Therapy Services is to allow you to engage in your own curiosity, interest, and creative abilities to develop a dialogue that facilitates change. We take a position of curiosity and work with you in developing meaningful change in your life and relationships.
(229) 947-4161 View (229) 947-4161
Photo of Abria J Bonner, Clinical Social Work/Therapist, LCSW
Abria J Bonner
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Valdosta, GA 31601
I have over 10 years of experience working with adults and adolescents dealing with depression, anxiety, stress, trauma, grief/ loss, family/relationship concerns, LGBTQI+ concerns, self-esteem concerns, substance use, and work/life balance concerns.
Whether your concerns are specific- work, family, relationships, trauma or more abstract- feeling lonely, empty, stuck or misunderstood, therapy can be a tool in helping you navigate life. I work collaboratively with clients and with great compassion to help clients reach their treatment goals and improve their quality of life. Following your lead and pace, we will explore your past and present patterns and work in a way that is tailored to your specific needs.
I have over 10 years of experience working with adults and adolescents dealing with depression, anxiety, stress, trauma, grief/ loss, family/relationship concerns, LGBTQI+ concerns, self-esteem concerns, substance use, and work/life balance concerns.
Whether your concerns are specific- work, family, relationships, trauma or more abstract- feeling lonely, empty, stuck or misunderstood, therapy can be a tool in helping you navigate life. I work collaboratively with clients and with great compassion to help clients reach their treatment goals and improve their quality of life. Following your lead and pace, we will explore your past and present patterns and work in a way that is tailored to your specific needs.
(229) 287-3554 View (229) 287-3554
Photo of Jenna Thomas, Clinical Social Work/Therapist, LCSW
Jenna Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
I have vast experience working with Anxiety, ADHD, Life transitions, Adjustment, Teen Issues, Grief, Trauma, and Depression.
Hello, welcome to my page, my passion is being part of my client’s journey as they continue their path of personal growth through a better understanding of themselves and the world around them. I hope to help you further reach your goals through building upon your strengths, skills, and self-expression.
I have vast experience working with Anxiety, ADHD, Life transitions, Adjustment, Teen Issues, Grief, Trauma, and Depression.
Hello, welcome to my page, my passion is being part of my client’s journey as they continue their path of personal growth through a better understanding of themselves and the world around them. I hope to help you further reach your goals through building upon your strengths, skills, and self-expression.
(229) 287-3423 View (229) 287-3423
Photo of Bethany Ellen Dollar, Clinical Social Work/Therapist, BA, MSW, LCSW
Bethany Ellen Dollar
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
I treat clients of all ages with a realm of mental health issues and diagnoses such as depression, anxiety, grief, trauma, adjusting to major life changes, relationships, all issues that encompasses self-esteem, behavioral issues, goal setting, exploring belief systems and personality disorders.
With over 20 years of experience in the field of mental health, I have dedicated my career to helping individuals of all ages and backgrounds navigate life’s challenges and achieve emotional well-being. My passion lies in providing compassionate, evidence-based support to those struggling with anxiety, depression, self-esteem issues, relationship difficulties, and other mental health concerns. Through a person-centered approach, I work to empower individuals, helping them build resilience, strengthen coping skills, and foster personal growth.
I treat clients of all ages with a realm of mental health issues and diagnoses such as depression, anxiety, grief, trauma, adjusting to major life changes, relationships, all issues that encompasses self-esteem, behavioral issues, goal setting, exploring belief systems and personality disorders.
With over 20 years of experience in the field of mental health, I have dedicated my career to helping individuals of all ages and backgrounds navigate life’s challenges and achieve emotional well-being. My passion lies in providing compassionate, evidence-based support to those struggling with anxiety, depression, self-esteem issues, relationship difficulties, and other mental health concerns. Through a person-centered approach, I work to empower individuals, helping them build resilience, strengthen coping skills, and foster personal growth.
(229) 210-7473 View (229) 210-7473
Photo of Joelle Muganga, Clinical Social Work/Therapist
Joelle Muganga
Clinical Social Work/Therapist
Verified Verified
Online Only
I provided treatment to individuals managing depression, anxiety, mood instability, stress, relationship issues, low self esteem, poor confidence, parenting challenges, grief and loss, topics unique to LGBTQIA individuals and life transitions including transitioning into adulthood,
About me As a young adult during graduate school at Boston College in 2008 I began my social work/counseling career in a men's medium security prison in Massachusetts. There, I provided individual and group therapy to particularly vulnerable incarcerated individuals, who were dealing with mental health challenges on top of their incarceration. After several years working in correctional mental health I transitioned into an outpatient counseling role in an outpatient detox center and provided support to
I provided treatment to individuals managing depression, anxiety, mood instability, stress, relationship issues, low self esteem, poor confidence, parenting challenges, grief and loss, topics unique to LGBTQIA individuals and life transitions including transitioning into adulthood,
About me As a young adult during graduate school at Boston College in 2008 I began my social work/counseling career in a men's medium security prison in Massachusetts. There, I provided individual and group therapy to particularly vulnerable incarcerated individuals, who were dealing with mental health challenges on top of their incarceration. After several years working in correctional mental health I transitioned into an outpatient counseling role in an outpatient detox center and provided support to
(762) 236-6887 View (762) 236-6887
Photo of Lauren Duren, Licensed Professional Counselor, LPC, CPCS, RPT
Lauren Duren
Licensed Professional Counselor, LPC, CPCS, RPT
Verified Verified
Valdosta, GA 31605
I work with clients from diverse backgrounds experiencing issues related to anxiety/worry, depression, developing healthy boundaries, stress management, relationship issues, military specific issues, parenting, healing from childhood wounds, grief & loss and spiritual growth/development.
My counseling draws from several theoretical perspectives (CBT, IFS, Attachment), comprehensive assessment, and healing through a safe, caring relationship. Christian counseling sessions are a Biblical perspective focused on renewing the mind to the truth of God's character, your identity in Christ and discovering how to walk in the Spirit to find peace.
I work with clients from diverse backgrounds experiencing issues related to anxiety/worry, depression, developing healthy boundaries, stress management, relationship issues, military specific issues, parenting, healing from childhood wounds, grief & loss and spiritual growth/development.
My counseling draws from several theoretical perspectives (CBT, IFS, Attachment), comprehensive assessment, and healing through a safe, caring relationship. Christian counseling sessions are a Biblical perspective focused on renewing the mind to the truth of God's character, your identity in Christ and discovering how to walk in the Spirit to find peace.
(229) 463-0517 View (229) 463-0517
Photo of Stacey Parramore Adams, Counselor, MPA, MS, LMHC
Stacey Parramore Adams
Counselor, MPA, MS, LMHC
Verified Verified
Online Only
Life can be unpredictable, throwing unexpected challenges our way—whether it's divorce, single parenthood, unemployment, or the sudden loss.
Building strong therapeutic relationships with my clients is at the heart of my practice. With over 30 years of professional experience as a social worker and licensed therapist, I specialize in helping individuals navigate challenges such as grief, low self-esteem, depression, anxiety, adverse childhood experiences and recovery from abusive relationships.
Life can be unpredictable, throwing unexpected challenges our way—whether it's divorce, single parenthood, unemployment, or the sudden loss.
Building strong therapeutic relationships with my clients is at the heart of my practice. With over 30 years of professional experience as a social worker and licensed therapist, I specialize in helping individuals navigate challenges such as grief, low self-esteem, depression, anxiety, adverse childhood experiences and recovery from abusive relationships.
(229) 410-3169 View (229) 410-3169
Photo of Leah C. McMillan, Marriage & Family Therapist, DPA, LMFT, CFRC
Leah C. McMillan
Marriage & Family Therapist, DPA, LMFT, CFRC
Verified Verified
3 Endorsed
Valdosta, GA 31602
My areas of specialty focus/expertise are PTSD/trauma, intimate partner violence, sexual assault/rape, child abuse, grief, depression, anxiety, mood disorders, couple/marital, divorce/co-parenting, & vicarious traumatization.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
My areas of specialty focus/expertise are PTSD/trauma, intimate partner violence, sexual assault/rape, child abuse, grief, depression, anxiety, mood disorders, couple/marital, divorce/co-parenting, & vicarious traumatization.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
(229) 515-8880 View (229) 515-8880
Photo of Cassie Avellaneda, Licensed Professional Counselor, LMHC, LPC
Cassie Avellaneda
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Valdosta, GA 31601
Cassie is clinically experienced in working with a variety of concerns including ADHD, trauma, depression, anxiety and mood disorders, grief, PTSD, social skills training, and LGBTQ communities.
Cassie Avellaneda is a Licensed Professional Counselor, LPC. Cassie’s professional career began in the public education system. She received her Bachelor’s Degree in Education from Warner University. She taught in the public-school system for several years. Cassie then received her Master of Arts Degree in Counseling from Webster University. Cassie has been a fully licensed clinician for almost 10 years in the state of Florida. In relocating to Georgia, she is now dually licensed in both Florida and Georgia.
Cassie is clinically experienced in working with a variety of concerns including ADHD, trauma, depression, anxiety and mood disorders, grief, PTSD, social skills training, and LGBTQ communities.
Cassie Avellaneda is a Licensed Professional Counselor, LPC. Cassie’s professional career began in the public education system. She received her Bachelor’s Degree in Education from Warner University. She taught in the public-school system for several years. Cassie then received her Master of Arts Degree in Counseling from Webster University. Cassie has been a fully licensed clinician for almost 10 years in the state of Florida. In relocating to Georgia, she is now dually licensed in both Florida and Georgia.
(229) 471-9229 View (229) 471-9229
Photo of Jennifer Elaine Washington, Pre-Licensed Professional, MS Ed, CGS
Jennifer Elaine Washington
Pre-Licensed Professional, MS Ed, CGS
Verified Verified
1 Endorsed
Valdosta, GA 31602
Adults may struggle with challenges such as loneliness, low self-esteem, relationship problems, work-related stress, family conflict, financial struggles, and grief/trauma.
Guess what? If you’re reading this, you are taking the first steps to advocate for yourself and mental well-being. Congratulations! Keep reading…you’re doing good so far. Putting our thoughts and feelings into words isn’t always easy to do. Are you the person who responds with, “I’m okay” or “I’m good” when deep down you’re thinking, “I’m not okay” or “I just want to feel better about things?”
Adults may struggle with challenges such as loneliness, low self-esteem, relationship problems, work-related stress, family conflict, financial struggles, and grief/trauma.
Guess what? If you’re reading this, you are taking the first steps to advocate for yourself and mental well-being. Congratulations! Keep reading…you’re doing good so far. Putting our thoughts and feelings into words isn’t always easy to do. Are you the person who responds with, “I’m okay” or “I’m good” when deep down you’re thinking, “I’m not okay” or “I just want to feel better about things?”
(229) 218-9500 View (229) 218-9500
Photo of Amy Parker, Licensed Professional Counselor, LPC, NCC, PMH-C
Amy Parker
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Valdosta, GA 31602
Since obtaining my master's degree in 2013, and working in community mental health, I have gained a great deal of experience in working with individuals that suffer from anxiety, depression, trauma, grief/ loss, relationship issues, LGBTQ issues, low self-esteem, and personal growth.
I strive to create a safe, supportive, and non-judgmental environment in order to help clients feel heard, understood, and accepted. My therapeutic approach is Cognitive Behavior Therapy and EMDR. I am also perinatal mental health certified and specialize in working with pregnancy, miscarriage, postpartum anxiety and postpartum depression.
Since obtaining my master's degree in 2013, and working in community mental health, I have gained a great deal of experience in working with individuals that suffer from anxiety, depression, trauma, grief/ loss, relationship issues, LGBTQ issues, low self-esteem, and personal growth.
I strive to create a safe, supportive, and non-judgmental environment in order to help clients feel heard, understood, and accepted. My therapeutic approach is Cognitive Behavior Therapy and EMDR. I am also perinatal mental health certified and specialize in working with pregnancy, miscarriage, postpartum anxiety and postpartum depression.
(229) 218-2955 View (229) 218-2955
Photo of Anna Osborne, Marriage & Family Therapist, LMFT
Anna Osborne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Valdosta, GA 31601
I have experience working with children, adolescents and adults with a broad spectrum of issues including trauma, substance abuse, anxiety, depression, relationship issues, ADHD, grief, and a variety of other mental health issues.
I am passionate about empowering people to make positive changes in their lives. I recognize that people have the ability to change, but often lack the confidence or direction to do so. I do not believe there is a one-size fits all approach to therapy and I strive to develop genuine connections so that therapeutic services are personalized to the needs of each client.
I have experience working with children, adolescents and adults with a broad spectrum of issues including trauma, substance abuse, anxiety, depression, relationship issues, ADHD, grief, and a variety of other mental health issues.
I am passionate about empowering people to make positive changes in their lives. I recognize that people have the ability to change, but often lack the confidence or direction to do so. I do not believe there is a one-size fits all approach to therapy and I strive to develop genuine connections so that therapeutic services are personalized to the needs of each client.
(229) 210-0451 View (229) 210-0451
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See more therapy options for Lowndes County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.