Depression Therapists in Lowndes County, GA
Using Cognitive Behavioral Therapy (CBT) and Person-Centered models, she helps clients navigate life transitions, manage stress, and work through anxiety, depression, family concerns, and relationship challenges.
I use CBT methods to treat anxiety and depression by helping clients identify unhelpful thought patterns, develop healthier coping strategies, and build skills for long-term emotional resilience. I have experience working with Obsessive-Compulsive Disorder (OCD) and am trained in Written Exposure Therapy as a targeted trauma treatment.
Using Cognitive Behavioral Therapy (CBT) and Person-Centered models, she helps clients navigate life transitions, manage stress, and work through anxiety, depression, family concerns, and relationship challenges.
I use CBT methods to treat anxiety and depression by helping clients identify unhelpful thought patterns, develop healthier coping strategies, and build skills for long-term emotional resilience. I have experience working with Obsessive-Compulsive Disorder (OCD) and am trained in Written Exposure Therapy as a targeted trauma treatment.
I work with couples, families and individuals. I counsel from a Christian perspective offering insight, encouragement and guidance from a biblical worldview. I also reference Christian literature on marriage, family and healthy individuals. I also work with temperaments (personality types) in helping people better understand themselves and those they are in relationship with.
I work with couples, families and individuals. I counsel from a Christian perspective offering insight, encouragement and guidance from a biblical worldview. I also reference Christian literature on marriage, family and healthy individuals. I also work with temperaments (personality types) in helping people better understand themselves and those they are in relationship with.
I have a passion for assisting individuals struggling with anxiety, depression, relationships, co-dependency, and self-esteem issues, which negatively affect their personal, social, and occupational functioning.
If you have been isolating yourself and trying to deal with your problems on your own, consider speaking with a humble, humorous, and helpful therapist who will offer a listening ear and aid you in developing the necessary skills to cope with the issues of life. I desire to help individuals, couples, and families heal their hearts of trauma(s).
I have a passion for assisting individuals struggling with anxiety, depression, relationships, co-dependency, and self-esteem issues, which negatively affect their personal, social, and occupational functioning.
If you have been isolating yourself and trying to deal with your problems on your own, consider speaking with a humble, humorous, and helpful therapist who will offer a listening ear and aid you in developing the necessary skills to cope with the issues of life. I desire to help individuals, couples, and families heal their hearts of trauma(s).
Stephany A. Norris
Licensed Professional Counselor, (LPC), NCC, CFMHE, CPCS, EMDR-T
1 Endorsed
Valdosta, GA 31602
Waitlist for new clients
I work with individuals who struggle with long term mental health issues such as Major Depression, Generalized Anxiety, PTSD, or are just having difficulty adjusting to a life change or relationship issues.
I value continuously sharpening my therapeutic skills, staying aware of current psychological research, and being knowledgeable of empirically supported treatments. Building therapeutic rapport with the client is very important to me, as research has shown this to be one of the most important variables in determining the success of treatment.
I work with individuals who struggle with long term mental health issues such as Major Depression, Generalized Anxiety, PTSD, or are just having difficulty adjusting to a life change or relationship issues.
I value continuously sharpening my therapeutic skills, staying aware of current psychological research, and being knowledgeable of empirically supported treatments. Building therapeutic rapport with the client is very important to me, as research has shown this to be one of the most important variables in determining the success of treatment.
I work with clients from diverse backgrounds experiencing issues related to anxiety, OCD, depression, developing healthy boundaries, stress management, relationship issues, military-specific issues, PTSD, parenting, healing from childhood wounds, grief & loss and spiritual growth/development.
My counseling draws from several theoretical perspectives (CBT, IFS, Attachment Theory), assessment, and healing through a safe, caring relationship. Christian counseling sessions are Biblically-based perspective focused on renewing the mind to the truth of God's character, your identity in Christ and discovering how to walk in the Spirit to find peace.
I work with clients from diverse backgrounds experiencing issues related to anxiety, OCD, depression, developing healthy boundaries, stress management, relationship issues, military-specific issues, PTSD, parenting, healing from childhood wounds, grief & loss and spiritual growth/development.
My counseling draws from several theoretical perspectives (CBT, IFS, Attachment Theory), assessment, and healing through a safe, caring relationship. Christian counseling sessions are Biblically-based perspective focused on renewing the mind to the truth of God's character, your identity in Christ and discovering how to walk in the Spirit to find peace.
I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression.
I have a Bachelor's Degree in Psychology as well as a Master's Degree of Social Work. I began to work in this field as a foster care case manager. I have since gained 10 years of clinical experience among various outpatient and inpatient treatment settings. I specialize in treating PTSD, Anxiety, and Depressive Disorders.
I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression.
I have a Bachelor's Degree in Psychology as well as a Master's Degree of Social Work. I began to work in this field as a foster care case manager. I have since gained 10 years of clinical experience among various outpatient and inpatient treatment settings. I specialize in treating PTSD, Anxiety, and Depressive Disorders.
If you are dealing with past traumas, relationship discord, depression, anger, and/or grief, I am here and committed to your healing.
Are you navigating silent battles and unseen struggles alone? You feel as though your life has been crippled with addiction, shame, and guilt. You may feel as though you're drowning with no rescue in sight. Maybe you are ready to face some past traumas, and/or deal with interpersonal struggles that have lead you where you are today. Perhaps your struggles have traumatized your loved ones and you’re just tired of trying to figure things out, yet feeling as though you’re getting nowhere. I am here for the journey and committed to your healing. Allow me to show you how to navigate this strange territory on your path to healing.
If you are dealing with past traumas, relationship discord, depression, anger, and/or grief, I am here and committed to your healing.
Are you navigating silent battles and unseen struggles alone? You feel as though your life has been crippled with addiction, shame, and guilt. You may feel as though you're drowning with no rescue in sight. Maybe you are ready to face some past traumas, and/or deal with interpersonal struggles that have lead you where you are today. Perhaps your struggles have traumatized your loved ones and you’re just tired of trying to figure things out, yet feeling as though you’re getting nowhere. I am here for the journey and committed to your healing. Allow me to show you how to navigate this strange territory on your path to healing.
I am a Marriage and Family Therapy Intern pursuing a Master of Science in MFT. I have provided therapy for individuals, teens, families, and couples. While working as a clinical intern, I have developed a foundational respect and appreciation for clients and their unique challenges. I see therapy as a personalized process in which the therapist and client co-create change.
I have found that many people come to therapy feeling stuck and discouraged by their difficulties, which can lead to negative narratives about themselves that are not beneficial to the change they are hoping for.
I am a Marriage and Family Therapy Intern pursuing a Master of Science in MFT. I have provided therapy for individuals, teens, families, and couples. While working as a clinical intern, I have developed a foundational respect and appreciation for clients and their unique challenges. I see therapy as a personalized process in which the therapist and client co-create change.
I have found that many people come to therapy feeling stuck and discouraged by their difficulties, which can lead to negative narratives about themselves that are not beneficial to the change they are hoping for.
Life is filled with joy and pain; we all struggle sometimes. Are you caught in a loveless relationship? Feel stuck, lost or addicted? Maybe you're just unfulfilled and wanting more. Whatever it is, feeling stuck or hopeless doesn't have to be a way of life. I endeavor with my clients to grow, heal, and discover solutions. In that aim, I'm a professionally trained and experienced therapist, but a realistic, logical, and heartfelt human being most of all. If you like the sound of that, let's see if we fit. I see self-pay clients directly, and I collaborate with Headway to support insurance coverage.
Life is filled with joy and pain; we all struggle sometimes. Are you caught in a loveless relationship? Feel stuck, lost or addicted? Maybe you're just unfulfilled and wanting more. Whatever it is, feeling stuck or hopeless doesn't have to be a way of life. I endeavor with my clients to grow, heal, and discover solutions. In that aim, I'm a professionally trained and experienced therapist, but a realistic, logical, and heartfelt human being most of all. If you like the sound of that, let's see if we fit. I see self-pay clients directly, and I collaborate with Headway to support insurance coverage.
I have nine years of experience in mental health working with adults who have experienced depression, stress, anxiety, and relational issues
Have you been dealing with stress, feeling overwhelmed, guilty, sad, anxious, angry, or maybe just blah? I'm here to let you know that you are one step away from changing your life. The hardest part is challenging yourself to take that step. I want to take that step with you. My goal is to help you get out of your comfort zone and challenge yourself in ways you've never imagined. It's never too late to make a change, start over, and most importantly begin.
I have nine years of experience in mental health working with adults who have experienced depression, stress, anxiety, and relational issues
Have you been dealing with stress, feeling overwhelmed, guilty, sad, anxious, angry, or maybe just blah? I'm here to let you know that you are one step away from changing your life. The hardest part is challenging yourself to take that step. I want to take that step with you. My goal is to help you get out of your comfort zone and challenge yourself in ways you've never imagined. It's never too late to make a change, start over, and most importantly begin.
My clinical interests include working with infertility and perinatal concerns, military family stress, life transitions, career transitions, grief and loss, couples and marital issues, depression, anxiety, anger management, low self esteem, and phase of life change.
I specialize in working with adults and couples, and offer a person centered approach. I have 10+ years of experience in providing therapy. I am independently licensed and offer online counseling in Kentucky and Georgia as well as clinical supervision. I offer person centered counseling that aims to foster growth and resiliency.
My clinical interests include working with infertility and perinatal concerns, military family stress, life transitions, career transitions, grief and loss, couples and marital issues, depression, anxiety, anger management, low self esteem, and phase of life change.
I specialize in working with adults and couples, and offer a person centered approach. I have 10+ years of experience in providing therapy. I am independently licensed and offer online counseling in Kentucky and Georgia as well as clinical supervision. I offer person centered counseling that aims to foster growth and resiliency.
We address anxiety, depression, trauma, stress, and life transitions through personalized therapy.
Our ideal client is someone ready to heal from life’s challenges—whether anxiety, trauma, grief, burnout, or relationship struggles. They seek a safe, supportive space to find peace, clarity, and purpose. Many have poured into others and now long to feel whole again. At Rapha Counseling Group, we meet clients with compassion, evidence-based care, and faith-informed guidance to help them restore balance, renew hope, and rediscover strength for their next chapter.
We address anxiety, depression, trauma, stress, and life transitions through personalized therapy.
Our ideal client is someone ready to heal from life’s challenges—whether anxiety, trauma, grief, burnout, or relationship struggles. They seek a safe, supportive space to find peace, clarity, and purpose. Many have poured into others and now long to feel whole again. At Rapha Counseling Group, we meet clients with compassion, evidence-based care, and faith-informed guidance to help them restore balance, renew hope, and rediscover strength for their next chapter.
I specialize in working with men facing anxiety, depression, anger, and relationship challenges.
Let’s be real — asking for help isn’t easy, especially when you’ve been taught to “man up,” keep it together, or go it alone. Whether you're feeling stuck, stressed, angry, numb, or just not yourself, I’m here to help you figure things out — without judgment, lectures, or fluff.
I specialize in working with men who are navigating pressure, relationships, fatherhood, trauma, identity, anger, or that quiet feeling of not being good enough. You don’t have to have a crisis to come to therapy — sometimes it’s just about not wanting to feel this way anymore.
I specialize in working with men facing anxiety, depression, anger, and relationship challenges.
Let’s be real — asking for help isn’t easy, especially when you’ve been taught to “man up,” keep it together, or go it alone. Whether you're feeling stuck, stressed, angry, numb, or just not yourself, I’m here to help you figure things out — without judgment, lectures, or fluff.
I specialize in working with men who are navigating pressure, relationships, fatherhood, trauma, identity, anger, or that quiet feeling of not being good enough. You don’t have to have a crisis to come to therapy — sometimes it’s just about not wanting to feel this way anymore.
I work with individuals and couples navigating relational challenges and life changes, anxiety, depression, self-esteem concerns, and emotional overwhelm.
Therapy is a space to explore your attachment patterns, emotions, and thoughts. I support individuals in and out of relationships. I also see couples in monogamous and polyamorous relationships, cross-cultural partnerships, and those exploring intimacy, communication, sexuality, and emotional safety.
I work with individuals and couples navigating relational challenges and life changes, anxiety, depression, self-esteem concerns, and emotional overwhelm.
Therapy is a space to explore your attachment patterns, emotions, and thoughts. I support individuals in and out of relationships. I also see couples in monogamous and polyamorous relationships, cross-cultural partnerships, and those exploring intimacy, communication, sexuality, and emotional safety.
I work with individuals navigating anxiety, stress, life transitions, relationship challenges, grief, depression, and trauma.
You may be feeling stuck, overwhelmed, or unsure how to move forward, even though part of you knows something needs to change. Anxiety, stress, life transitions, or relationship challenges can leave you feeling disconnected from yourself and others. You don’t have to go through this alone. I provide a compassionate space where you can explore your inner world, better understand yourself, and begin moving toward greater clarity, confidence, and emotional balance.
I work with individuals navigating anxiety, stress, life transitions, relationship challenges, grief, depression, and trauma.
You may be feeling stuck, overwhelmed, or unsure how to move forward, even though part of you knows something needs to change. Anxiety, stress, life transitions, or relationship challenges can leave you feeling disconnected from yourself and others. You don’t have to go through this alone. I provide a compassionate space where you can explore your inner world, better understand yourself, and begin moving toward greater clarity, confidence, and emotional balance.
Book with me now by clicking on my website!
Calling all eclectics, readers, and goofballs! Are you in need support, but want your personality honored?
I am a Licensed Professional Counselor who is enthusiastic about serving teens and adults who are struggling to adjust after trauma, developed their identity, and/or cope with neurodevelopmental disorders. I am passionate about working with the LGBTQIA+ community through coming out and life transitions. I earned my degree from Mercer University where I began training and earning experience in trauma informed, humanistic, attachment, and psychodynamic approaches.
Book with me now by clicking on my website!
Calling all eclectics, readers, and goofballs! Are you in need support, but want your personality honored?
I am a Licensed Professional Counselor who is enthusiastic about serving teens and adults who are struggling to adjust after trauma, developed their identity, and/or cope with neurodevelopmental disorders. I am passionate about working with the LGBTQIA+ community through coming out and life transitions. I earned my degree from Mercer University where I began training and earning experience in trauma informed, humanistic, attachment, and psychodynamic approaches.
I am experienced in helping people work through anxiety, depression, trauma, self-esteem, life transitions, & relationship issues.
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, I offer you a safe, nonjudgmental space to explore, share, & develop deeper self-awareness. Together, we'll build on your strengths to foster growth & balance. My therapeutic style is conversational and collaborative, focusing on helping you better understand yourself and your situation. My ideal client seeks healing, growth, & a space to explore their feelings, no longer feel “stuck,” & learn practical tools for balance.
I am experienced in helping people work through anxiety, depression, trauma, self-esteem, life transitions, & relationship issues.
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, I offer you a safe, nonjudgmental space to explore, share, & develop deeper self-awareness. Together, we'll build on your strengths to foster growth & balance. My therapeutic style is conversational and collaborative, focusing on helping you better understand yourself and your situation. My ideal client seeks healing, growth, & a space to explore their feelings, no longer feel “stuck,” & learn practical tools for balance.
My main areas of focus vary helping individuals with depression, anxiety, bipolar and ADHD disorder, self esteem concerns, life transitions, assist veterans, as well as provide grief counseling.
As a licensed professional therapist I am here to educate you about what to expect throughout our theraputic journey. During our sessions I provied as safe and welcoming space for you to discuss issues you want to address. We will discuss your goals, needs and desired outcomes from therapy.
I will assist you with getting to know yourself, identifiying issues and barriers in your life, working to resolve issues, educating you on relaxation techniques, coping skills and behavior therapy.
My main areas of focus vary helping individuals with depression, anxiety, bipolar and ADHD disorder, self esteem concerns, life transitions, assist veterans, as well as provide grief counseling.
As a licensed professional therapist I am here to educate you about what to expect throughout our theraputic journey. During our sessions I provied as safe and welcoming space for you to discuss issues you want to address. We will discuss your goals, needs and desired outcomes from therapy.
I will assist you with getting to know yourself, identifiying issues and barriers in your life, working to resolve issues, educating you on relaxation techniques, coping skills and behavior therapy.
Most people don’t come to therapy because life is easy—they come because something hurts. Trauma can leave deep imprints—on the body, the mind, and the way we move through the world. My clients often feel anxious, overwhelmed, stuck in patterns they can’t seem to break, or disconnected from themselves and others. Some are navigating major transitions, healing from trauma, or trying to make sense of their relationships. Others simply want to feel better, live more authentically, and find clarity in the chaos.
Most people don’t come to therapy because life is easy—they come because something hurts. Trauma can leave deep imprints—on the body, the mind, and the way we move through the world. My clients often feel anxious, overwhelmed, stuck in patterns they can’t seem to break, or disconnected from themselves and others. Some are navigating major transitions, healing from trauma, or trying to make sense of their relationships. Others simply want to feel better, live more authentically, and find clarity in the chaos.
Feeling overwhelmed by relationship challenges, life transitions, or emotional stress can leave you uncertain about your next steps. You don’t have to navigate these moments alone.
At Lifetime Counseling and Management Services, I provide a supportive, confidential, and stress-free environment where individuals, couples, and families can explore concerns, identify strengths, and develop practical tools for meaningful change. As a Marriage and Family Therapist, I take a straightforward yet compassionate approach—helping clients gain clarity, strengthen relationships, and make thoughtful, informed decisions.
Feeling overwhelmed by relationship challenges, life transitions, or emotional stress can leave you uncertain about your next steps. You don’t have to navigate these moments alone.
At Lifetime Counseling and Management Services, I provide a supportive, confidential, and stress-free environment where individuals, couples, and families can explore concerns, identify strengths, and develop practical tools for meaningful change. As a Marriage and Family Therapist, I take a straightforward yet compassionate approach—helping clients gain clarity, strengthen relationships, and make thoughtful, informed decisions.
