Codependency Therapists in Lowndes County, GA
I specialize in assisting teens and young adults who need to learn to reframe negative thoughts, grow through difficult times, and learn who they are and who they want to become. Transitioning into adulthood can be overwhelming, add in stress from past trauma and therapy is a good start in healing. Overcoming trauma, discovering one’s self, or processing grief or difficult life events, I am here to help you learn tools to become who you desire to be.
I specialize in assisting teens and young adults who need to learn to reframe negative thoughts, grow through difficult times, and learn who they are and who they want to become. Transitioning into adulthood can be overwhelming, add in stress from past trauma and therapy is a good start in healing. Overcoming trauma, discovering one’s self, or processing grief or difficult life events, I am here to help you learn tools to become who you desire to be.
I am a Licensed Marriage and Family Therapist (LMFT). I graduated from Lehigh University with a Bachelor of Arts with a double major in Social Psychology and Social Relations while at the same time obtaining an undergraduate Certification in Social Work from Moravian College. In 2007, I returned to school and, in 2009, received a Master of Science in Marriage and Family from Valdosta State University. I have been a therapist for more than 15 years.
I am a Licensed Marriage and Family Therapist (LMFT). I graduated from Lehigh University with a Bachelor of Arts with a double major in Social Psychology and Social Relations while at the same time obtaining an undergraduate Certification in Social Work from Moravian College. In 2007, I returned to school and, in 2009, received a Master of Science in Marriage and Family from Valdosta State University. I have been a therapist for more than 15 years.
Therapy allows me to work with people from all walks of life. My experience has led me to working with people who have experienced medical trauma and grief. I have spent many years helping people with chronic illness find ways to create meaning and satisfaction in their life.I also work with people who are coping with anxiety, depression, stress, and many other life challenges. Anyone who wants to find a balance between their emotional and physical health to be the best version of themselves. From self improvement to coping with life threatening illness, I enjoy clients who want to grow emotionally.
Therapy allows me to work with people from all walks of life. My experience has led me to working with people who have experienced medical trauma and grief. I have spent many years helping people with chronic illness find ways to create meaning and satisfaction in their life.I also work with people who are coping with anxiety, depression, stress, and many other life challenges. Anyone who wants to find a balance between their emotional and physical health to be the best version of themselves. From self improvement to coping with life threatening illness, I enjoy clients who want to grow emotionally.
Susan S. Bradshaw is a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field working with adults, teens, couples, and families. Her experience includes providing counseling with adults with varied mental health disorders that include depression, anxiety, OCD, trauma, abuse, grief and relationship problems. She teaches parenting skills and has completed a certification course in co-parenting. Susan provides therapy from a Christian perspective. Susan provides supportive environment for addressing mental health problems or concerns.
Susan S. Bradshaw is a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field working with adults, teens, couples, and families. Her experience includes providing counseling with adults with varied mental health disorders that include depression, anxiety, OCD, trauma, abuse, grief and relationship problems. She teaches parenting skills and has completed a certification course in co-parenting. Susan provides therapy from a Christian perspective. Susan provides supportive environment for addressing mental health problems or concerns.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
For 20 years, I have specialized in PTSD, anxiety, phobias, depression, dissociative disorders, psychosis and addiction…basically anything related to trauma. I have treated men, women and children who have experienced trauma and struggled to cope effectively. I have helped people with issues they are experiencing in their relationships and assisted with grief and loss and breakups. If someone is struggling to cope without using some sort of substance, prescribed or not, I am willing and able to assist them with finding their way to acceptance and peace. I also work with athletes to help them achieve theIr highest potential.
For 20 years, I have specialized in PTSD, anxiety, phobias, depression, dissociative disorders, psychosis and addiction…basically anything related to trauma. I have treated men, women and children who have experienced trauma and struggled to cope effectively. I have helped people with issues they are experiencing in their relationships and assisted with grief and loss and breakups. If someone is struggling to cope without using some sort of substance, prescribed or not, I am willing and able to assist them with finding their way to acceptance and peace. I also work with athletes to help them achieve theIr highest potential.
Hi, I am a licensed marriage & family therapist in GA, FL & TX, experienced working with diverse populations regarding mental health, substance abuse concerns, and daily life stressors. I have a passion for assisting individuals struggling with anxiety, depression, relationships, co-dependency, and self-esteem issues, which negatively affect their personal, social, and occupational functioning. My integrative and holistic approach to therapy enables me to use effective techniques to guide clients in addressing problems, establishing attainable goals, and increasing their willingness to participate in sessions.
Hi, I am a licensed marriage & family therapist in GA, FL & TX, experienced working with diverse populations regarding mental health, substance abuse concerns, and daily life stressors. I have a passion for assisting individuals struggling with anxiety, depression, relationships, co-dependency, and self-esteem issues, which negatively affect their personal, social, and occupational functioning. My integrative and holistic approach to therapy enables me to use effective techniques to guide clients in addressing problems, establishing attainable goals, and increasing their willingness to participate in sessions.
I'm a Licensed Professional Counselor with 16 years experience helping individuals who feel stuck despite appearing successful on the outside. Many of my clients are exhausted from overthinking, perfectionism, and unresolved trauma. I specialize in intensive therapy designed to create focused, meaningful progress in a shorter period of time. I believe people aren't broken- just caught in patterns that once helped them survive. Together, we'll move beyond coping toward real emotional freedom and lasting change.
I'm a Licensed Professional Counselor with 16 years experience helping individuals who feel stuck despite appearing successful on the outside. Many of my clients are exhausted from overthinking, perfectionism, and unresolved trauma. I specialize in intensive therapy designed to create focused, meaningful progress in a shorter period of time. I believe people aren't broken- just caught in patterns that once helped them survive. Together, we'll move beyond coping toward real emotional freedom and lasting change.
Stephany A. Norris
Licensed Professional Counselor, (LPC), NCC, CFMHE, CPCS, EMDR-T
1 Endorsed
Valdosta, GA 31602
Waitlist for new clients
My goal is to create an empathic, comfortable, and professional environment for my clients. I work with individuals who struggle with long term mental health issues such as Major Depression, Generalized Anxiety, PTSD, or are just having difficulty adjusting to a life change or relationship issues. I love my work and enjoy helping others work through life's many challenges. I care about taking a non-judgmental approach in evaluating and treating my clients, and focus on helping you identify your own personal strengths so that you are better prepared and enabled to find solutions.
My goal is to create an empathic, comfortable, and professional environment for my clients. I work with individuals who struggle with long term mental health issues such as Major Depression, Generalized Anxiety, PTSD, or are just having difficulty adjusting to a life change or relationship issues. I love my work and enjoy helping others work through life's many challenges. I care about taking a non-judgmental approach in evaluating and treating my clients, and focus on helping you identify your own personal strengths so that you are better prepared and enabled to find solutions.
Feeling exhausted or overwhelmed? Unsure if you're coming or going, or too tired to make another decision?
Let’s take a moment and just talk.
Life can throw obstacles at us faster than we can handle. It’s part of being human.
Feeling exhausted or overwhelmed? Unsure if you're coming or going, or too tired to make another decision?
Let’s take a moment and just talk.
Life can throw obstacles at us faster than we can handle. It’s part of being human.
Michelle C Brooten-Brooks
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
Waitlist for new clients
Currently there's a waitlist for new clients. Want to be added? Contact to join!
Are you dealing with ongoing chaos, stress, anxiety, trauma, and life changes? Are you exasperated in your relationships?! Feeling desperate for a sense of relief and support? I help people make sense of their lives and challenges. Those who are struggling to communicate or deeply hurt by a loss of connection and closeness. None of us are born with relationship skills and yet we're all dealing with many different relationships on a daily basis. Therapy can provide strategies, coping skills, much-needed relief, and peace of mind. I am telehealth-only.
Currently there's a waitlist for new clients. Want to be added? Contact to join!
Are you dealing with ongoing chaos, stress, anxiety, trauma, and life changes? Are you exasperated in your relationships?! Feeling desperate for a sense of relief and support? I help people make sense of their lives and challenges. Those who are struggling to communicate or deeply hurt by a loss of connection and closeness. None of us are born with relationship skills and yet we're all dealing with many different relationships on a daily basis. Therapy can provide strategies, coping skills, much-needed relief, and peace of mind. I am telehealth-only.
I’ve spent over 30 years helping people of all ages work through life’s challenges—whether it’s anxiety, grief, family struggles, or past trauma. Lately, I’ve become especially passionate about supporting those in high stress, helping professionals who carry a lot of emotional weight from their work. My goal is to offer a safe, down-to-earth space where clients feel understood, supported, and ready to move forward. My approach to therapy is grounded, flexible, and deeply client-centered.
I’ve spent over 30 years helping people of all ages work through life’s challenges—whether it’s anxiety, grief, family struggles, or past trauma. Lately, I’ve become especially passionate about supporting those in high stress, helping professionals who carry a lot of emotional weight from their work. My goal is to offer a safe, down-to-earth space where clients feel understood, supported, and ready to move forward. My approach to therapy is grounded, flexible, and deeply client-centered.
I have been a licensed therapist for over 22years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
I have been a licensed therapist for over 22years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
3 Endorsed
Online Only
Waitlist for new clients
Therapy with me looks like support, growth, gaining strength, and insight along the way. You don't have to take the struggles of life alone. I have been a therapist for 13 years and I am truly passionate about providing a safe space for all my clients. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals. I teach clients how to empower and heal themselves. I provide services for individuals (adults & adolescents) couples, and families. I work with people between the ages of 18- 65+. Including all demographics, and backgrounds.
Therapy with me looks like support, growth, gaining strength, and insight along the way. You don't have to take the struggles of life alone. I have been a therapist for 13 years and I am truly passionate about providing a safe space for all my clients. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals. I teach clients how to empower and heal themselves. I provide services for individuals (adults & adolescents) couples, and families. I work with people between the ages of 18- 65+. Including all demographics, and backgrounds.
Cassie Avellaneda is a Licensed Professional Counselor, LPC. Cassie’s professional career began in the public education system. She received her Bachelor’s Degree in Education from Warner University. She taught in the public-school system for several years. Cassie then received her Master of Arts Degree in Counseling from Webster University. Cassie has been a fully licensed clinician for almost 10 years in the state of Florida. In relocating to Georgia, she is now dually licensed in both Florida and Georgia.
Cassie Avellaneda is a Licensed Professional Counselor, LPC. Cassie’s professional career began in the public education system. She received her Bachelor’s Degree in Education from Warner University. She taught in the public-school system for several years. Cassie then received her Master of Arts Degree in Counseling from Webster University. Cassie has been a fully licensed clinician for almost 10 years in the state of Florida. In relocating to Georgia, she is now dually licensed in both Florida and Georgia.
Life can feel overwhelming sometimes, and reaching out for support takes real courage. I work with people who are ready to better understand themselves, heal old wounds, and build more fulfilling relationships with others and with themselves. If you're feeling stuck or simply longing for something more, I’d be honored to support you in finding your way forward.
Life can feel overwhelming sometimes, and reaching out for support takes real courage. I work with people who are ready to better understand themselves, heal old wounds, and build more fulfilling relationships with others and with themselves. If you're feeling stuck or simply longing for something more, I’d be honored to support you in finding your way forward.
I am a Licensed Professional Counselor and Christian Counselor who enjoys working with adults & couples in office and online. I work with clients from diverse backgrounds experiencing issues related to anxiety, OCD, depression, developing healthy boundaries, stress management, relationship issues, military-specific issues, PTSD, parenting, healing from childhood wounds, grief & loss and spiritual growth/development. Additionally, I am trained in EMDR, BLAST and IFS techniques for trauma. Together, we build a safe place for you to feel seen & heard, identify goals for healing, process barriers and gain skills to meet these goals.
I am a Licensed Professional Counselor and Christian Counselor who enjoys working with adults & couples in office and online. I work with clients from diverse backgrounds experiencing issues related to anxiety, OCD, depression, developing healthy boundaries, stress management, relationship issues, military-specific issues, PTSD, parenting, healing from childhood wounds, grief & loss and spiritual growth/development. Additionally, I am trained in EMDR, BLAST and IFS techniques for trauma. Together, we build a safe place for you to feel seen & heard, identify goals for healing, process barriers and gain skills to meet these goals.
Life doesn’t always go the way you imagined. Trauma, anxiety, and relationship struggles can leave you feeling stuck, disconnected, or overwhelmed. Therapy is meant to be a place to slow down, get perspective, learn to regulate your nervous system, and start changing your relationship to the past. My expertise lies in supporting clients as they navigate both acute and complex trauma, along with challenges such as anxiety, depression, self-esteem, relational health, and life transitions.
Life doesn’t always go the way you imagined. Trauma, anxiety, and relationship struggles can leave you feeling stuck, disconnected, or overwhelmed. Therapy is meant to be a place to slow down, get perspective, learn to regulate your nervous system, and start changing your relationship to the past. My expertise lies in supporting clients as they navigate both acute and complex trauma, along with challenges such as anxiety, depression, self-esteem, relational health, and life transitions.
Hello! My name is Gail Weldon and I am a licensed therapist who feels called to help parents and their children navigate the challenges of raising healthy children. I have been working with children and their families for the past 50 years and have been married myself for 40 years. My husband and I have successfully raised three amazing adult children and it is my desire to be a support system for my clients and their families in the last season of my life. Nothing is impossible with God, and I can help you to let go and let God have His way in your life.
Hello! My name is Gail Weldon and I am a licensed therapist who feels called to help parents and their children navigate the challenges of raising healthy children. I have been working with children and their families for the past 50 years and have been married myself for 40 years. My husband and I have successfully raised three amazing adult children and it is my desire to be a support system for my clients and their families in the last season of my life. Nothing is impossible with God, and I can help you to let go and let God have His way in your life.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.