Therapists in Ellabell, GA

Photo of Jodi Spires, LPC, Licensed Professional Counselor
Jodi Spires
Licensed Professional Counselor, LPC
Verified Verified
Ellabell, GA 31308
Hi, my name is Jodi Spires. For 25 years, I have worked as a Licensed Professional Counselor (LPC) with people learning to deal with depression, anxiety, trauma, and family issues. Though I am comfortable working with clients of all ages, when working with children, I prefer them to be a little older, like 9/10 years+. I am comfortable working with clients from diverse racial, social, or religious/spiritual backgrounds, as well as the LGBTQIA+ community.
Hi, my name is Jodi Spires. For 25 years, I have worked as a Licensed Professional Counselor (LPC) with people learning to deal with depression, anxiety, trauma, and family issues. Though I am comfortable working with clients of all ages, when working with children, I prefer them to be a little older, like 9/10 years+. I am comfortable working with clients from diverse racial, social, or religious/spiritual backgrounds, as well as the LGBTQIA+ community.
(678) 928-6812 View (678) 928-6812
Photo of Martana Eldridge, LCSW, Clinical Social Work/Therapist
Martana Eldridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellabell, GA 31308
At any given moment you can make the decision to live the life you desire. When we avoid addressing our past and present issues, we may develop unhealthy thinking patterns, behaviors and ways of coping that we don't even recognize. & although we may not recognize that these things are happening, it can easily lead to confusion, self doubt, anxiety, fear and even sadness. Healing and transformation are easier said than done and there is nothing wrong with connecting to a professional you can identify with to help you with the process.
At any given moment you can make the decision to live the life you desire. When we avoid addressing our past and present issues, we may develop unhealthy thinking patterns, behaviors and ways of coping that we don't even recognize. & although we may not recognize that these things are happening, it can easily lead to confusion, self doubt, anxiety, fear and even sadness. Healing and transformation are easier said than done and there is nothing wrong with connecting to a professional you can identify with to help you with the process.
(716) 303-0730 View (716) 303-0730
Photo of Kevin Larry, LCSW, Clinical Social Work/Therapist
Kevin Larry
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellabell, GA 31308
My name is Kevin Larry. I am a Licensed Clinical Social Worker and a Master's Addiction Counselor with over 25 years of experience working with individuals, families, couples, and groups. My specialties include mental health, substance abuse, anxiety, stress, depression, anger and aggression, trauma, ADHD, and other behavioral issues. I believe in a strengths-based approach utilizing cognitive behavioral therapy, solution-focused therapy techniques, and Motivational Interviewing.
My name is Kevin Larry. I am a Licensed Clinical Social Worker and a Master's Addiction Counselor with over 25 years of experience working with individuals, families, couples, and groups. My specialties include mental health, substance abuse, anxiety, stress, depression, anger and aggression, trauma, ADHD, and other behavioral issues. I believe in a strengths-based approach utilizing cognitive behavioral therapy, solution-focused therapy techniques, and Motivational Interviewing.
(470) 748-2092 View (470) 748-2092

More Therapists Nearby

Photo of Tandy Mackey, LMFT, Marriage & Family Therapist
Tandy Mackey
Marriage & Family Therapist, LMFT
Verified Verified
Pembroke, GA 31321
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
(770) 749-7424 View (770) 749-7424
Photo of Felicia Tillman, LPC, Licensed Professional Counselor
Felicia Tillman
Licensed Professional Counselor, LPC
Verified Verified
Pembroke, GA 31321
Thank you for your inquiry into counseling. I am Dr. Felicia Tillman, a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Professional Counselor Supervisor. My goal is to empower you to experience therapeutic healing in your life by collaborating with you to gain insight and learn new skills. Specializing in trauma/abuse, educational stress, body image issues, abrupt changes/major life transitions, grief/loss, relationship conflict, depression, anxiety, stress, self-esteem issues, parenting styles, substance use disorders, and working with survivors of human trafficking.
Thank you for your inquiry into counseling. I am Dr. Felicia Tillman, a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Professional Counselor Supervisor. My goal is to empower you to experience therapeutic healing in your life by collaborating with you to gain insight and learn new skills. Specializing in trauma/abuse, educational stress, body image issues, abrupt changes/major life transitions, grief/loss, relationship conflict, depression, anxiety, stress, self-esteem issues, parenting styles, substance use disorders, and working with survivors of human trafficking.
(678) 846-3776 View (678) 846-3776
Photo of April Noriega, LPC, Licensed Professional Counselor
April Noriega
Licensed Professional Counselor, LPC
Verified Verified
Guyton, GA 31312
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
(470) 524-3409 View (470) 524-3409
Photo of Christopher Harris, PhD, LPC, MHSP, Licensed Professional Counselor
Christopher Harris
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
4 Endorsed
Meldrim, GA 31318  (Online Only)
Hello, I'm Chris, and my passion is helping you navigate the challenges of anxiety. I believe in a balance between professional expertise and a warm, understanding approach. Anxiety can be overwhelming, but with the right support, it's possible to find calm and clarity in your life. We'll work together to understand the anxiety and develop practical, everyday techniques to manage it. It's not just about coping; it's about thriving and rediscovering joy in your life. Let's start this journey together. Reach out, and let's make a positive change in your life today.
Hello, I'm Chris, and my passion is helping you navigate the challenges of anxiety. I believe in a balance between professional expertise and a warm, understanding approach. Anxiety can be overwhelming, but with the right support, it's possible to find calm and clarity in your life. We'll work together to understand the anxiety and develop practical, everyday techniques to manage it. It's not just about coping; it's about thriving and rediscovering joy in your life. Let's start this journey together. Reach out, and let's make a positive change in your life today.
(404) 948-5758 View (404) 948-5758
Photo of Jennifer Anne Hillberry, NCC, LPC, Licensed Professional Counselor
Jennifer Anne Hillberry
Licensed Professional Counselor, NCC, LPC
Verified Verified
Bloomingdale, GA 31302  (Online Only)
Licensed in both Colorado and Georgia. Life brings us face to face with different challenges. Some are more difficult than others, but how we manage those obstacles and those seasons in life makes all the difference. Anxiety in particular can be so crippling. Sometimes it can be difficult to find hope that things could get better. If you have ever found yourself thinking the worst-case scenario or just find yourself struggling to know what to do when feeling overwhelmed, I hope to have the opportunity to help!
Licensed in both Colorado and Georgia. Life brings us face to face with different challenges. Some are more difficult than others, but how we manage those obstacles and those seasons in life makes all the difference. Anxiety in particular can be so crippling. Sometimes it can be difficult to find hope that things could get better. If you have ever found yourself thinking the worst-case scenario or just find yourself struggling to know what to do when feeling overwhelmed, I hope to have the opportunity to help!
(912) 715-8759 View (912) 715-8759
Photo of Susan Spissman, LPC, Licensed Professional Counselor
Susan Spissman
Licensed Professional Counselor, LPC
Verified Verified
Guyton, GA 31312
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
(678) 270-2326 View (678) 270-2326

Online Therapists

Photo of Dr. Tonjanika Jackson, CCDP-D, LPC, CPCS, Licensed Professional Counselor
Dr. Tonjanika Jackson
Licensed Professional Counselor, CCDP-D, LPC, CPCS
Verified Verified
1 Endorsed
Augusta, GA 30909
I aim to implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I aim to implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
(762) 209-3467 View (762) 209-3467
Photo of Lindsey Coltraine, LMFT, Marriage & Family Therapist
Lindsey Coltraine
Marriage & Family Therapist, LMFT
Verified Verified
Augusta, GA 30901
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Master of Family Therapy degree from Mercer University and have been practicing therapy for 4 years. I am passionate about working with adults struggling with anxiety and grief. I also work with couples who are hoping to improve their communication and connection to each other.
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Master of Family Therapy degree from Mercer University and have been practicing therapy for 4 years. I am passionate about working with adults struggling with anxiety and grief. I also work with couples who are hoping to improve their communication and connection to each other.
(478) 236-6664 View (478) 236-6664
Photo of Dr. Lauren O. Patterson-Siekirk, PsyD, CCTP, Psychologist
Dr. Lauren O. Patterson-Siekirk
Psychologist, PsyD, CCTP
Verified Verified
2 Endorsed
Statesboro, GA 30458
Waitlist for new clients
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
(912) 301-3361 View (912) 301-3361
Photo of Alli Negaard, MS, LPC, NCC, Licensed Professional Counselor
Alli Negaard
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Savannah, GA 31401
Some bad things happened and now you feel that you're bad because of them. Furthermore, you're exhausted. You're tired of feeling this way. Does anyone else understand? You turn and look into the mirror and say, "Is there something wrong with me?" There must be, right? Wrong. Navigating the aftermath of trauma is a complex and deeply personal journey, marked by resilience and healing. However, it's also marked by grief. It involves acknowledging the pain, allowing oneself to grieve, and seeking support.
Some bad things happened and now you feel that you're bad because of them. Furthermore, you're exhausted. You're tired of feeling this way. Does anyone else understand? You turn and look into the mirror and say, "Is there something wrong with me?" There must be, right? Wrong. Navigating the aftermath of trauma is a complex and deeply personal journey, marked by resilience and healing. However, it's also marked by grief. It involves acknowledging the pain, allowing oneself to grieve, and seeking support.
(912) 299-8875 View (912) 299-8875
Photo of Chandy Page - Chandy Page Therapy , LISW-CP, LCSW, PMH-C, MAC, LAC, Clinical Social Work/Therapist
Chandy Page Therapy
Clinical Social Work/Therapist, LISW-CP, LCSW, PMH-C, MAC, LAC
Verified Verified
Augusta, GA 30904  (Online Only)
As women, we face unique challenges. We tend to fill many roles in our lives, which can become overwhelming. You may have been struggling with challenges on your own for some time now and, despite your best efforts, cannot see a way through. Everyone needs support through life’s challenges and transitions. If you are struggling with difficult changes in your life, feel stressed ,overwhelmed, anxious, depressed or like you just cannot seem to find the happiness and contentment you once had or know you deserve, you are not alone. I would love to help.
As women, we face unique challenges. We tend to fill many roles in our lives, which can become overwhelming. You may have been struggling with challenges on your own for some time now and, despite your best efforts, cannot see a way through. Everyone needs support through life’s challenges and transitions. If you are struggling with difficult changes in your life, feel stressed ,overwhelmed, anxious, depressed or like you just cannot seem to find the happiness and contentment you once had or know you deserve, you are not alone. I would love to help.
(803) 879-4743 View (803) 879-4743
Photo of Katie Austin, LMSW, Clinical Social Work/Therapist
Katie Austin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Savannah, GA 31406
Waitlist for new clients
Katie Austin is an LMSW graduate from the University of Southern California. She specializes in trauma, depression, anxiety, alcohol and substance abuse, and personality disorders. She has experience working with young adults through elder adults from diverse backgrounds. Additionally, she has extensive life experiences as a military spouse and volunteer, which led her to earn a Masters of Social Work. She embraces the concept of meeting an individual where they are by using appropriate therapy models to help clients reach their goals.
Katie Austin is an LMSW graduate from the University of Southern California. She specializes in trauma, depression, anxiety, alcohol and substance abuse, and personality disorders. She has experience working with young adults through elder adults from diverse backgrounds. Additionally, she has extensive life experiences as a military spouse and volunteer, which led her to earn a Masters of Social Work. She embraces the concept of meeting an individual where they are by using appropriate therapy models to help clients reach their goals.
(912) 205-5205 View (912) 205-5205
Photo of Dr. Travis Morgan, PsyD, Psychologist
Dr. Travis Morgan
Psychologist, PsyD
Verified Verified
Richmond Hill, GA 31324  (Online Only)
Most individuals experience stress or adverse events during the course of their lifetime. Overwhelming stress can have a profound impact on individuals and their families. When normal coping mechanisms fail, stressors can cause problems with mood, anxiety, concentration and sleep. For some, time may be all that is needed to recover, but for many others the thoughts, feelings, rumination, and even addictive coping mechanisms take over their lives. It is in these moments of when professional help may be the best course of action, and the first step toward healing and living the life you want.
Most individuals experience stress or adverse events during the course of their lifetime. Overwhelming stress can have a profound impact on individuals and their families. When normal coping mechanisms fail, stressors can cause problems with mood, anxiety, concentration and sleep. For some, time may be all that is needed to recover, but for many others the thoughts, feelings, rumination, and even addictive coping mechanisms take over their lives. It is in these moments of when professional help may be the best course of action, and the first step toward healing and living the life you want.
(912) 557-9445 View (912) 557-9445
Photo of Mary Barnes, LPC, RPT, ADHD-CC, Licensed Professional Counselor
Mary Barnes
Licensed Professional Counselor, LPC, RPT, ADHD-CC
Verified Verified
1 Endorsed
Brunswick, GA 31520
Mary Barnes is a native to Brunswick, GA and has a passion for working with children, adolescents, young adults, and their families to establish healthy relationships and coping strategies. She completed her graduate work at Valdosta State University with an M.S. in Clinical/Counseling Psychology. Coursework emphasis was placed on Early Childhood and Adolescent development and therapeutic interventions. Her background includes providing individual, group, and family therapy to children and adolescents along with their families in an outpatient setting, school based programs, and residential facility.
Mary Barnes is a native to Brunswick, GA and has a passion for working with children, adolescents, young adults, and their families to establish healthy relationships and coping strategies. She completed her graduate work at Valdosta State University with an M.S. in Clinical/Counseling Psychology. Coursework emphasis was placed on Early Childhood and Adolescent development and therapeutic interventions. Her background includes providing individual, group, and family therapy to children and adolescents along with their families in an outpatient setting, school based programs, and residential facility.
(912) 574-2117 View (912) 574-2117
Photo of Michelle Ware, EdS, LPC, Counselor
Michelle Ware
Counselor, EdS, LPC
Verified Verified
Sylvania, GA 30467
Michelle is an alumni of Georgia Southern University. She has worked with children, teens, and adults for over 30 years. Michelle has helped many clients with issues such as anxiety, grief/loss, anger, depression, self-esteem, boundaries, self-regulation, self-esteem building, communication issues, relationship issues, and divorce/separation issues. She assists clients with the process of becoming self-aware and finding the tools within themselves to resolve social, emotional, and behavioral barriers and achieve inner peace and happiness.
Michelle is an alumni of Georgia Southern University. She has worked with children, teens, and adults for over 30 years. Michelle has helped many clients with issues such as anxiety, grief/loss, anger, depression, self-esteem, boundaries, self-regulation, self-esteem building, communication issues, relationship issues, and divorce/separation issues. She assists clients with the process of becoming self-aware and finding the tools within themselves to resolve social, emotional, and behavioral barriers and achieve inner peace and happiness.
(912) 378-1278 View (912) 378-1278
Photo of Sean Rahner, APC, Licensed Professional Counselor
Sean Rahner
Licensed Professional Counselor, APC
Verified Verified
Augusta, GA 30909
In a world of Snapchat filters, Photoshop, and social media posts of others ‘living their best life,’ it’s far too easy to believe that everyone (but you) has it all together. Do you wonder if you’re the only one who struggles with esteem, image, sex, and relationships? Spoiler alert: you are NOT the only one fighting those battles and you are NOT alone. I have devoted my life to helping others in their worst moments. After spending more than twenty years in public safety, I decided to be helpful in a very different way and began my journey on a new path that includes counseling, activism, and education.
In a world of Snapchat filters, Photoshop, and social media posts of others ‘living their best life,’ it’s far too easy to believe that everyone (but you) has it all together. Do you wonder if you’re the only one who struggles with esteem, image, sex, and relationships? Spoiler alert: you are NOT the only one fighting those battles and you are NOT alone. I have devoted my life to helping others in their worst moments. After spending more than twenty years in public safety, I decided to be helpful in a very different way and began my journey on a new path that includes counseling, activism, and education.
(706) 222-7704 View (706) 222-7704
Photo of April Sawyer, LPC, Licensed Professional Counselor
April Sawyer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hinesville, GA 31313  (Online Only)
I am a Licensed Professional Counselor with over ten years of mental health experience. I currently work with clients age 16 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
I am a Licensed Professional Counselor with over ten years of mental health experience. I currently work with clients age 16 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
(470) 671-6239 View (470) 671-6239

See more therapy options for Ellabell

How does your Therapist compare?

Number of Therapists in Ellabell, GA

< 10

Therapists in Ellabell, GA who prioritize treating:

100% Relationship Issues
100% Depression
100% Family Conflict
100% Stress
67% Anxiety
67% Grief
67% Trauma and PTSD

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Ellabell, GA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ellabell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.