Out of Network Therapists in Dunwoody, GA

I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.

Not currently accepting new patients. I have been helping individuals and couples address anxiety, depression, infidelity, and trauma for nearly six years. My training as a marriage and family therapist allows me to assess and treat your problems through a systemic lens getting at the heart of the problems in your thoughts, behaviors, and emotions while improving your connections with others in your life.

I am passionate about working with people with substance abuse concerns, trauma, family conflict, and difficulty coping. As a Licensed Clinical Social Worker, I strive to make any difficult life experience more manageable while gently guiding my clients and their families towards the life they want and see for themselves. I work with adolescents, young adults, and adults utilizing a client-centered, supportive approach. I strive to make my office a safe, judgement-free space where my clients can discuss their struggles and get the support they need.

As a child, adolescent, and young adult therapist, my goal is always to first and foremost create a safe, authentic, and nonjudgmental space for you to be your true self. I believe that life struggles and transitions can feel completely overwhelming, and that the future may feel like a scary place.  I fully believe that every person is capable of building a life worth living if given the opportunity to learn the skills and techniques needed to work through the various difficulties that come with life.

Being born with a naturally intuitive nature presented many challenges; it felt overwhelming and burdensome most of the time, but something deep within knew that it was bigger than me. Yet, most days I felt different and out of place, a misfit… I was always highly sensitive to my environment and the pain that filled the space of the hearts of those around me. This unique gift of perception allowed me to feel what others were experiencing, namely their pain.

Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.

As a child and adolescent therapist, I acknowledge the joys and the challenges we as parents often experience. By working with children and their parents as a family system, there is an increase in the overall efficacy of treatment. Often, many of our struggles as a family stem from our ability to fully understand each others' experiences and view points. Learning to communicate more effectively, regulate emotions, and be more mindful in our every day lives can drastically improve our personal and familial experiences.

In my youthful years I was angry and didn’t possess the words or space to articulate my experience. Instead, I carried around this energy that weighed on me. Intuitively, I knew early on that my thoughts played a role in how I felt so I found solace and relief in writing them down. This introspective practice allowed me to connect to my feelings and with the help of some very patient guides sent to my life, I was able to find my voice, identify the origins of my pain, and embrace the gravity of how outside factors impacted my internal state.

It can be easy to look like you've got it all together on the outside. Being the "strong" or "successful" friend, family member, and colleague. Getting stuck in the cycle of showing up and supporting those around you while neglecting or not attending to your own needs. It can be exhausting. Life is "good," but you desire more. You struggle with asking for help, and as a result, you suffer in silence. Together, we can create a space to become the best version of yourself. The first step is often the hardest, but I will be there to meet you halfway. If you're ready and willing to be helped, call me today for a free consultation.

I believe in establishing a non-judgmental therapeutic partnership with clients to assist in overcoming life's difficulties. I am dedicated to helping clients understand the issues that are affecting their well-being and developing a plan to positively address these issues.

All of us have experiences, feelings, and behaviors we cannot always explain, control, or understand about ourselves. I view therapy as a valuable opportunity to learn about our feelings, thoughts, behaviors, experiences, and develop healthier coping skills so that we can feel better about ourselves and interact more effectively in the world around us. In our work together I will offer you strategies to enhance your life through the use of mindfulness, behavioral, and cognitive techniques. My approach is direct, compassionate, empowering, and non-judgmental.

Are you tired of not living fully? I want to help you to create your life worth living. A long time ago you made decisions about yourself and the world. It is possible to re-decide outdated beliefs. After over 30 years as a therapist I have pulled together what I have found to be the most effective methods to create change. My approach is interactive, respectful and down-to-earth. When we meet, I will listen carefully, help you clarify your feelings and help you figure out what you can do to make your situation better. I will share with you any ideas, tools or skills I believe might help you get to where you want to be.

For toddlers, children, and teenagers, I provide testing (psychological or psychoeducational) and therapy for a range of presenting concerns such as neurodevelopmental (such as ASD, ADHD), anxiety, academic, problem behavior (e.g., aggression, self-hitting/biting, stereotypies), and more. I use results of testing to inform therapy which is individualized to best meet the needs of your child and family. I have a specialty working with toddlers, children, caregivers, and people of all ages with Autism Spectrum Disorders and/or Intellectual Disabilities for testing and therapy.

Life as you know it has changed. You were barely holding on before, and now you're struggling to adjust to life's new normal. Anxiety and/or depression may not be new to you but dealing with medical and racial pandemics simultaneously just feels like too much. Connecting with your partner seems harder now than ever before, even though you are spending more time together. All of your regular coping skills and self-care tools just don't seem to be doing the job and you are looking for relief. Believe me, I get what you're going through.

Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.

If you are unhappy with the life you are living, I can help you understand what you can do to get unstuck and live a life of passion and joy. If you are in a relationship pattern and are cycling through the same conversations, I can help you reach each other in new ways. If you are exhausted from the endless loop of things getting a little better and then just returning to the status quo, I can help you find the way to make sustainable progress toward the life you want to live.

It's time to live life with intention. No more sitting on the sidelines of your journey lamenting that whatever will be, will be. Understandably, we can’t control everything that happens in our lives, but we can be proactive in understanding our responses to life’s challenges. Seeking mental wellness encourages increased self-compassion and stronger relational bonds. Mental health therapy is an effective and supportive process that can assist you on your journey. As your therapist, I strive to help you cultivate meaningful bonds with self and others by living an intentional and joy-filled internal journey. Let's talk about it...