Therapists in Duluth, GA

Photo of Samantha Gold, Counselor in Duluth, GA
Samantha Gold
Counselor, MS, NCC, LPC
Verified Verified
Duluth, GA 30096
I believe that, as humans, we have the innate ability to heal ourselves. Sometimes we just need a little guidance. It is important that we are always moving towards something, whether it’s a specific goal or just striving to be a better version of ourselves. But we get stuck in old patterns of thought and behavior. It can get better, and I would love to help you get there.
I believe that, as humans, we have the innate ability to heal ourselves. Sometimes we just need a little guidance. It is important that we are always moving towards something, whether it’s a specific goal or just striving to be a better version of ourselves. But we get stuck in old patterns of thought and behavior. It can get better, and I would love to help you get there.
(678) 403-6588 View (678) 403-6588
Photo of Rosie Lamb, Pre-Licensed Professional in Duluth, GA
Rosie Lamb
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Duluth, GA 30097  (Online Only)
I am always thrilled and eager to provide services and support and allow clients to be themselves while seeking the root of their concerns together. I am passionate about assisting others with getting their life back on track while providing security to those most in need during times of difficulty. I thrives on building healthy therapeutic relationships to reach the goals set. "I always look through the lens of my clients and understand that each person's normal looks different. I am not one to judge; instead, I assist in identifying the current issue to promote healthier living .
I am always thrilled and eager to provide services and support and allow clients to be themselves while seeking the root of their concerns together. I am passionate about assisting others with getting their life back on track while providing security to those most in need during times of difficulty. I thrives on building healthy therapeutic relationships to reach the goals set. "I always look through the lens of my clients and understand that each person's normal looks different. I am not one to judge; instead, I assist in identifying the current issue to promote healthier living .
(470) 646-3710 View (470) 646-3710
Photo of Lighthouse Clinical Counseling, LLC, Licensed Professional Counselor in Duluth, GA
Lighthouse Clinical Counseling, LLC
Licensed Professional Counselor, MS, LPC, RPT, NCC, CPCS
Verified Verified
Duluth, GA 30097
Whether your child is 2 years of age or you are looking for a therapist for yourself, I am able to assist you. Each client will be provided with a personalized, professional, and caring approach to help you or your loved one in learning how to navigate through the waters of life. Play, expressive arts, and traditional talk therapy is provided in a safe and caring environment. Both Christian and secular counseling are available
Whether your child is 2 years of age or you are looking for a therapist for yourself, I am able to assist you. Each client will be provided with a personalized, professional, and caring approach to help you or your loved one in learning how to navigate through the waters of life. Play, expressive arts, and traditional talk therapy is provided in a safe and caring environment. Both Christian and secular counseling are available
(678) 853-7423 View (678) 853-7423
Photo of Chrishina Scott, Licensed Professional Counselor in Duluth, GA
Chrishina Scott
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Duluth, GA 30096
My name is Chrishina J. Scott. I am a Licensed Professional Counselor and have 15 years of experience in clinical mental health. I work with adults ages 18 and older who have Life Transitions, Stress, Anxiety, Women's Issues, and Coping Skills. My primary treatment approach is Solution Focused Brief Therapy. However, I am skilled in utilizing other treatment modalities to help you reach your goals, including Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Supportive Therapy. I believe that life is all about trial and error.
My name is Chrishina J. Scott. I am a Licensed Professional Counselor and have 15 years of experience in clinical mental health. I work with adults ages 18 and older who have Life Transitions, Stress, Anxiety, Women's Issues, and Coping Skills. My primary treatment approach is Solution Focused Brief Therapy. However, I am skilled in utilizing other treatment modalities to help you reach your goals, including Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Supportive Therapy. I believe that life is all about trial and error.
(678) 506-7448 View (678) 506-7448
Photo of Wayne Hulon, Licensed Professional Counselor in Duluth, GA
Wayne Hulon
Licensed Professional Counselor, MDiv, LPC, AAPB, ABCP
Verified Verified
1 Endorsed
Duluth, GA 30097
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
(770) 927-4536 View (770) 927-4536
Photo of Jessica Bosson, Psychologist in Duluth, GA
Jessica Bosson
Psychologist, PsyD
Verified Verified
Duluth, GA 30096
Feeling stuck, hopeless, or stressed can be overwhelming. You’ve come to the right place! I offer a warm and casual style to help you reach your toughest goals. I will encourage you to make positive changes toward personal growth while helping you understand yourself better. I can teach you effective coping skills that you can use now and later. I recognize the vulnerability it takes to begin therapy; thus, I take a personalized psychotherapy approach with each client while utilizing evidenced-based practices.
Feeling stuck, hopeless, or stressed can be overwhelming. You’ve come to the right place! I offer a warm and casual style to help you reach your toughest goals. I will encourage you to make positive changes toward personal growth while helping you understand yourself better. I can teach you effective coping skills that you can use now and later. I recognize the vulnerability it takes to begin therapy; thus, I take a personalized psychotherapy approach with each client while utilizing evidenced-based practices.
(678) 324-3601 View (678) 324-3601
Photo of Dr. Jane Yang, Psychologist in Duluth, GA
Dr. Jane Yang
Psychologist, PhD
Verified Verified
2 Endorsed
Duluth, GA 30096  (Online Only)
I am a licensed psychologist with over 15 years of experience, primarily in higher education settings. My practice focuses on working with diverse people who are navigating life transitions and demands, particularly those connected to their identity and sense of self. I believe each of us is shaped through our life experiences, both positive and painful. Therapy is an opportunity to explore these experiences, especially if you are feeling unfulfilled or questioning your life’s purpose and meaning. While this process can be difficult, it can also lead to tremendous clarity, insight, and even joy!
I am a licensed psychologist with over 15 years of experience, primarily in higher education settings. My practice focuses on working with diverse people who are navigating life transitions and demands, particularly those connected to their identity and sense of self. I believe each of us is shaped through our life experiences, both positive and painful. Therapy is an opportunity to explore these experiences, especially if you are feeling unfulfilled or questioning your life’s purpose and meaning. While this process can be difficult, it can also lead to tremendous clarity, insight, and even joy!
(678) 284-2420 View (678) 284-2420
Photo of Sheldon Uriah Kay, Counselor in Duluth, GA
Sheldon Uriah Kay
Counselor, MS, LAPC, NCC
Verified Verified
4 Endorsed
Duluth, GA 30096
There is a wide range of things that can upend the life you designed or desire for yourself. Couples once madly in love discover communication grows harder and harder. Families plentiful in resources realize they are poor in connection. It can be overwhelming to lose a loved one, a job, a marriage, health, dignity, a sense of security, trust, and self-respect. What begins with great potential somehow transitions into a troubled existence. I would value an opportunity to talk with you about what is impacting your life and help you find the path to the outcomes you want.
There is a wide range of things that can upend the life you designed or desire for yourself. Couples once madly in love discover communication grows harder and harder. Families plentiful in resources realize they are poor in connection. It can be overwhelming to lose a loved one, a job, a marriage, health, dignity, a sense of security, trust, and self-respect. What begins with great potential somehow transitions into a troubled existence. I would value an opportunity to talk with you about what is impacting your life and help you find the path to the outcomes you want.
(678) 580-6284 View (678) 580-6284
Photo of Helping Other Live Together Inc., Licensed Professional Counselor in Duluth, GA
Helping Other Live Together Inc.
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Duluth, GA 30096
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
(678) 974-0056 View (678) 974-0056
Photo of Candace Prescott, Pre-Licensed Professional in Duluth, GA
Candace Prescott
Pre-Licensed Professional, MBA, MS
Verified Verified
1 Endorsed
Duluth, GA 30097  (Online Only)
Walking into therapy is the first step to “Doing the Work”, healing and starting a new chapter isn’t easy, but it leads to a journey that is full of new choices and opportunities. My goal is to create a safe environment and allow clients to be free to express their issues and concerns without judgment. I am passionate about helping others draw from their strengths and natural pain if necessary to allow them to thrive. I want to help clients gain the skills and knowledge to create positive changes and walk in their purpose. I am devoted to helping clients find their balance by drawing from a variety of modalities.
Walking into therapy is the first step to “Doing the Work”, healing and starting a new chapter isn’t easy, but it leads to a journey that is full of new choices and opportunities. My goal is to create a safe environment and allow clients to be free to express their issues and concerns without judgment. I am passionate about helping others draw from their strengths and natural pain if necessary to allow them to thrive. I want to help clients gain the skills and knowledge to create positive changes and walk in their purpose. I am devoted to helping clients find their balance by drawing from a variety of modalities.
(770) 637-6537 View (770) 637-6537
Photo of Sane Associates, Counselor in Duluth, GA
Sane Associates
Counselor, MS, LPC, NCC, CTMH, CCATP
Verified Verified
3 Endorsed
Duluth, GA 30096  (Online Only)
High achieving women face unique challenges. Balancing multiple roles and high expectations can feel like a juggling act. Burnout is a looming concern, impacting your productivity & your overall happiness. Impostor syndrome plagues you despite your achievements. The constant pressure to do/be more leads to the fear that the success you've worked hard for might jeopardize your well-being. You desire a sanctuary where the stress of achieving transforms into opportunities for personal growth. Beyond the career, there's a yearning for holistic success: a life where personal well-being isn't sacrificed on the altar of achievements.
High achieving women face unique challenges. Balancing multiple roles and high expectations can feel like a juggling act. Burnout is a looming concern, impacting your productivity & your overall happiness. Impostor syndrome plagues you despite your achievements. The constant pressure to do/be more leads to the fear that the success you've worked hard for might jeopardize your well-being. You desire a sanctuary where the stress of achieving transforms into opportunities for personal growth. Beyond the career, there's a yearning for holistic success: a life where personal well-being isn't sacrificed on the altar of achievements.
(678) 707-8053 View (678) 707-8053
Photo of Nona Giddens, Licensed Professional Counselor in Duluth, GA
Nona Giddens
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Duluth, GA 30096
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
(470) 613-2661 View (470) 613-2661
Photo of Dr. Ginny Kington, Psychologist in Duluth, GA
Dr. Ginny Kington
Psychologist, PsyD, PMH-C
Verified Verified
Duluth, GA 30097
Not accepting new clients
Are you struggling to cope with a major life event such as trauma, chronic illness, divorce, or new parenthood? Have you been experiencing anxiety and depression as a result of these events? My clients are typically going through one or more of these major life events, and are experiencing difficulties with their mood as a result. Although my clients are different from each other, one thing is for sure: they’re ready for some relief. They’re ready to decrease their symptoms of anxiety and depression and to increase their coping skills and their quality of life.
Are you struggling to cope with a major life event such as trauma, chronic illness, divorce, or new parenthood? Have you been experiencing anxiety and depression as a result of these events? My clients are typically going through one or more of these major life events, and are experiencing difficulties with their mood as a result. Although my clients are different from each other, one thing is for sure: they’re ready for some relief. They’re ready to decrease their symptoms of anxiety and depression and to increase their coping skills and their quality of life.
(470) 709-0304 View (470) 709-0304
Photo of Georgia Life Center, Inc., Drug & Alcohol Counselor in Duluth, GA
Georgia Life Center, Inc.
Drug & Alcohol Counselor, CAMS, FVIP, CADCII, ICADC, SAP
Verified Verified
Duluth, GA 30096
I believe all people can be happy and healthy if they are willing to work on themselves and their relationships. I can meet all of your court-ordered needs. I specialize in family violence, anger management, parenting skills, values clarification, shoplifting groups, individual guidance, and non-DUI Substance Abuse Evaluations and Treatment. Please give me a call to join one of our male or female groups or to schedule an individual session.
I believe all people can be happy and healthy if they are willing to work on themselves and their relationships. I can meet all of your court-ordered needs. I specialize in family violence, anger management, parenting skills, values clarification, shoplifting groups, individual guidance, and non-DUI Substance Abuse Evaluations and Treatment. Please give me a call to join one of our male or female groups or to schedule an individual session.
(678) 616-2747 View (678) 616-2747
Photo of Kathleen Sewell, Counselor in Duluth, GA
Kathleen Sewell
Counselor, APC
Verified Verified
Duluth, GA 30097
I have a personal passion to help those that are struggling with life's stressors and mental and physical trauma. My expertise lies in helping others in close intimate settings with a strong reliance on Cognitive Behavioral Therapy and Solution Focus Techniques. I have experience helping people struggling with substance abuse, anxiety, depression, trauma, codependency, and grief support.
I have a personal passion to help those that are struggling with life's stressors and mental and physical trauma. My expertise lies in helping others in close intimate settings with a strong reliance on Cognitive Behavioral Therapy and Solution Focus Techniques. I have experience helping people struggling with substance abuse, anxiety, depression, trauma, codependency, and grief support.
(678) 750-2708 View (678) 750-2708
Photo of Erin Meason Stevens, Counselor in Duluth, GA
Erin Meason Stevens
Counselor, LAPC, NCC
Verified Verified
Duluth, GA 30097
As a therapist, my primary intention is to create a non-judgmental space where I can connect genuinely with clients to guide them towards a journey of healing. On this journey I hope to help clients develop a deep connection with themselves and their capability to live a purposeful, fulfilled, healthy, and joyous life. I have many years of experience counseling individuals struggling with anxiety, depression, trauma, psychosomatic pain, eating disorders, and neurodiverse diagnoses such as ADHD. I utilize a person-centered approach because I believe the client knows themself the best, and my job is to assist them to find their voice.
As a therapist, my primary intention is to create a non-judgmental space where I can connect genuinely with clients to guide them towards a journey of healing. On this journey I hope to help clients develop a deep connection with themselves and their capability to live a purposeful, fulfilled, healthy, and joyous life. I have many years of experience counseling individuals struggling with anxiety, depression, trauma, psychosomatic pain, eating disorders, and neurodiverse diagnoses such as ADHD. I utilize a person-centered approach because I believe the client knows themself the best, and my job is to assist them to find their voice.
(470) 619-2506 View (470) 619-2506
Photo of Kirsten Williams, Licensed Professional Counselor in Duluth, GA
Kirsten Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Duluth, GA 30096
Have you noticed your adolescent/ teen’s loss of joy? Have you noticed their routine seeming a bit more daunting? Do you notice your child tends to have a hard time connecting with others, including family? Have you observed a difficulty in managing emotions? Lastly, have you noticed your child/teen having difficulty managing emotions related to food? Society tends to have an opinion of how you should handle these observations. It suggests an ineffective “quick fix” – “Stop crying. Just eat. Pull yourself back together. Stop being sad.” As you might have noticed, it is not that simple. So, how does it become less invasive?
Have you noticed your adolescent/ teen’s loss of joy? Have you noticed their routine seeming a bit more daunting? Do you notice your child tends to have a hard time connecting with others, including family? Have you observed a difficulty in managing emotions? Lastly, have you noticed your child/teen having difficulty managing emotions related to food? Society tends to have an opinion of how you should handle these observations. It suggests an ineffective “quick fix” – “Stop crying. Just eat. Pull yourself back together. Stop being sad.” As you might have noticed, it is not that simple. So, how does it become less invasive?
(470) 335-0587 View (470) 335-0587
Photo of Sacred Healing Wellness Center in Duluth, GA
Sacred Healing Wellness Center
MSN, APRN, FNP-BC
Verified Verified
Duluth, GA 30096  (Online Only)
Life and its changing seasons can be challenging and anxiety-producing. Are you constantly worrying about the unknown ups and downs? Do you feel isolated, hopeless, or like you are unable to shake a low or depressed mood? Anxiety and depression can feel crippling, and I want to help you gain back your control thru Holistic health and wellness practice, along with teaching you mindfulness and improving your coping tools can help to reduce stress, anxiety, and mood disturbance. I offer holistic mental health services, which include genetic testing, medication mgmt & psychotherapy for anxiety/PTSD and other mood disorders.
Life and its changing seasons can be challenging and anxiety-producing. Are you constantly worrying about the unknown ups and downs? Do you feel isolated, hopeless, or like you are unable to shake a low or depressed mood? Anxiety and depression can feel crippling, and I want to help you gain back your control thru Holistic health and wellness practice, along with teaching you mindfulness and improving your coping tools can help to reduce stress, anxiety, and mood disturbance. I offer holistic mental health services, which include genetic testing, medication mgmt & psychotherapy for anxiety/PTSD and other mood disorders.
(470) 735-8448 View (470) 735-8448
Photo of Firm Foundations Counseling and Consulting, LLC, Licensed Professional Counselor in Duluth, GA
Firm Foundations Counseling and Consulting, LLC
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified Verified
Duluth, GA 30096
Firm Foundations, LLC is happy to serve your mental wellness needs. We provide quality counseling services in-person at our Duluth GA office and virtually via our safe and secure, HIPAA compliant online platform. Clients can participate in counseling from the comfort of their own home or office! Our services are based on core Christian values. We are committed to serving our clients with integrity, honesty and genuine care. Don't suffer in silence and don't go it alone. Call 864-686-8850 to schedule your session, or visit our website at www.firmfoundationllc.org. We can't wait to meet you!
Firm Foundations, LLC is happy to serve your mental wellness needs. We provide quality counseling services in-person at our Duluth GA office and virtually via our safe and secure, HIPAA compliant online platform. Clients can participate in counseling from the comfort of their own home or office! Our services are based on core Christian values. We are committed to serving our clients with integrity, honesty and genuine care. Don't suffer in silence and don't go it alone. Call 864-686-8850 to schedule your session, or visit our website at www.firmfoundationllc.org. We can't wait to meet you!
(803) 233-4447 View (803) 233-4447
Photo of Chris Van Dyck, Clinical Social Work/Therapist in Duluth, GA
Chris Van Dyck
Clinical Social Work/Therapist, LCSW
Verified Verified
Duluth, GA 30096
Hi, my name is Chris Van Dyck. I am a licensed clinical social worker and therapist who has worked with people suffering with depression, anxiety, addiction, trauma, and other disorders. I have a deep respect for each client's ability to access, cultivate, and utilize their own inherent wisdom in learning how to cope with their presenting symptoms.
Hi, my name is Chris Van Dyck. I am a licensed clinical social worker and therapist who has worked with people suffering with depression, anxiety, addiction, trauma, and other disorders. I have a deep respect for each client's ability to access, cultivate, and utilize their own inherent wisdom in learning how to cope with their presenting symptoms.
(678) 892-7275 View (678) 892-7275

How does your Therapist compare?

Number of Therapists in Duluth, GA

200+

Average cost per session

$150

Therapists in Duluth, GA who prioritize treating:

93% Anxiety
92% Depression
76% Relationship Issues
73% Self Esteem
70% Trauma and PTSD
66% Coping Skills
59% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
66% Cigna and Evernorth
61% BlueCross and BlueShield

How Therapists in Duluth, GA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Duluth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.