Therapists in Douglasville, GA

Photo of Shireen Andrea Hunte, Counselor in Douglasville, GA
Shireen Andrea Hunte
Counselor, LPC, NCC
Verified Verified
Douglasville, GA 30134  (Online Only)
I am a Licensed Professional Counselor. I graduated from Argosy University with a M.A. in Community Counseling. I started my career providing mental health services to children, adolescents and adults in the community. My experiences have helped me to gain insight to family systemic problems. I utilize a variety of orientations and therapies to benefit my client's needs which include Cognitive Behavioral, Person Centered and Solution Focused. My goal is to combine my experiences, compassion and enthusiasm as a therapist to assist clients and families in making positive changes in their lives through self-awareness, empowerment, coping strategies and developing a positive mindset.
I am a Licensed Professional Counselor. I graduated from Argosy University with a M.A. in Community Counseling. I started my career providing mental health services to children, adolescents and adults in the community. My experiences have helped me to gain insight to family systemic problems. I utilize a variety of orientations and therapies to benefit my client's needs which include Cognitive Behavioral, Person Centered and Solution Focused. My goal is to combine my experiences, compassion and enthusiasm as a therapist to assist clients and families in making positive changes in their lives through self-awareness, empowerment, coping strategies and developing a positive mindset.
(770) 629-0039 View (770) 629-0039
Photo of Melanie Kenner, Counselor in Douglasville, GA
Melanie Kenner
Counselor, MS, NCC, LPC
Verified Verified
Douglasville, GA 30134  (Online Only)
Not accepting new clients
According to Daniel Ally, to change your reality, you must change your mentality. Mentality is a way of thinking. The way a person thinks affects their beliefs, their beliefs affect their perceptions, their perceptions affect their decisions, their decisions affect their behaviors, and their behaviors affect their mental wellness. Your reality and who you are is driven by your mentality. I have foundational education in marriage and family therapy. I work with individuals to explore struggles along with finding solutions. I have experience with couples, divorce trauma and blended families.
According to Daniel Ally, to change your reality, you must change your mentality. Mentality is a way of thinking. The way a person thinks affects their beliefs, their beliefs affect their perceptions, their perceptions affect their decisions, their decisions affect their behaviors, and their behaviors affect their mental wellness. Your reality and who you are is driven by your mentality. I have foundational education in marriage and family therapy. I work with individuals to explore struggles along with finding solutions. I have experience with couples, divorce trauma and blended families.
(678) 498-1249 View (678) 498-1249
Photo of Khaliyah Taylor, Pre-Licensed Professional in Douglasville, GA
Khaliyah Taylor
Pre-Licensed Professional, LAPC
Verified Verified
2 Endorsed
Douglasville, GA 30135
Waitlist for new clients
Are you feeling hurried and overwhelmed? Perhaps you struggle with panic attacks, sleeplessness, or endless worries. Or, maybe you have experienced hurt in your past that you just can't seem to shake. No matter what you are going through, I am here to listen to you and provide you with a nonjudgemental space to process and unload your burdens. I will also provide you with tangible tools to relieve anxiety and PTSD symptoms. I am a Christian and a licensed minister through the Assemblies of God. If desired, I am able to utilize Christianity in our sessions as another form of support.
Are you feeling hurried and overwhelmed? Perhaps you struggle with panic attacks, sleeplessness, or endless worries. Or, maybe you have experienced hurt in your past that you just can't seem to shake. No matter what you are going through, I am here to listen to you and provide you with a nonjudgemental space to process and unload your burdens. I will also provide you with tangible tools to relieve anxiety and PTSD symptoms. I am a Christian and a licensed minister through the Assemblies of God. If desired, I am able to utilize Christianity in our sessions as another form of support.
(678) 996-5931 View (678) 996-5931
Photo of Nakeya Gore, Clinical Social Work/Therapist in Douglasville, GA
Nakeya Gore
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30134  (Online Only)
I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, in order to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems.
I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, in order to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems.
(678) 990-1022 View (678) 990-1022
Photo of Francine Gordon, Clinical Social Work/Therapist in Douglasville, GA
Francine Gordon
Clinical Social Work/Therapist, LCSW, CACII, CAMS
Verified Verified
1 Endorsed
Douglasville, GA 30134  (Online Only)
I am an experienced psychotherapist who is committed to working with helping you create a balanced life. I work with clients who are dealing with Anger, Depression and Anxiety. I also specialize in youth who are formally incarcerated. As a therapist I offer different avenues and resources to help individuals achieve their personal goals … whether it’s through therapy, coaching (individual/groups) or experiential workshops.
I am an experienced psychotherapist who is committed to working with helping you create a balanced life. I work with clients who are dealing with Anger, Depression and Anxiety. I also specialize in youth who are formally incarcerated. As a therapist I offer different avenues and resources to help individuals achieve their personal goals … whether it’s through therapy, coaching (individual/groups) or experiential workshops.
(678) 846-3536 View (678) 846-3536
Photo of Goziam Ogwu, Licensed Professional Counselor in Douglasville, GA
Goziam Ogwu
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134  (Online Only)
It can never be easy to admit when we’re struggling in life, and often times, whether it’s family, friends, coworkers, and or other types of relationships, trying to untangle the balls of confusion and the uncertainty impacting our hearts, can be stressful. Moreover, it may even cause us sadness, worry and affect our ability to sleep at night. Other matters can also clinch at hearts, such as dealing with loss of a loved one, difficulties with life transitions, desiring an enriching fuller life, or even the realization that your child may be struggling. Given these points, if this is you, then you have come to the right place.
It can never be easy to admit when we’re struggling in life, and often times, whether it’s family, friends, coworkers, and or other types of relationships, trying to untangle the balls of confusion and the uncertainty impacting our hearts, can be stressful. Moreover, it may even cause us sadness, worry and affect our ability to sleep at night. Other matters can also clinch at hearts, such as dealing with loss of a loved one, difficulties with life transitions, desiring an enriching fuller life, or even the realization that your child may be struggling. Given these points, if this is you, then you have come to the right place.
(404) 390-2172 View (404) 390-2172
Photo of Dr. Shannon Renard Wilkerson, Counselor in Douglasville, GA
Dr. Shannon Renard Wilkerson
Counselor, EdD, LPC, ACS, CPCS, NCC
Verified Verified
Douglasville, GA 30134
Waitlist for new clients
Shannon Wilkerson is a Professional Counselor in the State of Georgia. Shannon received his Bachelors of Science Degree in Behavior Analysis from Savannah State University (Savannah, GA) and Masters of Arts Degree in Psychology from the University of West Georgia (Carrollton, GA). Shannon has experience working with children, adolescents, and adults in a variety of settings. He has worked in psychiatric treatment residential facilities, CORE services, and school settings. Shannon's current areas of expertise is with children, adolescents, and adults.
Shannon Wilkerson is a Professional Counselor in the State of Georgia. Shannon received his Bachelors of Science Degree in Behavior Analysis from Savannah State University (Savannah, GA) and Masters of Arts Degree in Psychology from the University of West Georgia (Carrollton, GA). Shannon has experience working with children, adolescents, and adults in a variety of settings. He has worked in psychiatric treatment residential facilities, CORE services, and school settings. Shannon's current areas of expertise is with children, adolescents, and adults.
(678) 838-8333 x115 View (678) 838-8333 x115
Photo of Anna Goodman Williams, Licensed Professional Counselor in Douglasville, GA
Anna Goodman Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Douglasville, GA 30134
Anna Goodman Williams is a licensed Professional Counselor (LPC) in the State of Georgia and a Board-Certified National Counselor (NCC) through the National Board of Certified Counselors (NBCC). She earned her Master’s in Clinical Mental Health with a Specialty in Trauma from Walden University. Anna’s experience includes working with children, adolescents, parents, single mothers and adults providing individual, groups and family counseling. She has worked with Cobb County Schools as a Community Therapist. She has provided in-home services with Tallatoona Head Start Programs as a therapist.
Anna Goodman Williams is a licensed Professional Counselor (LPC) in the State of Georgia and a Board-Certified National Counselor (NCC) through the National Board of Certified Counselors (NBCC). She earned her Master’s in Clinical Mental Health with a Specialty in Trauma from Walden University. Anna’s experience includes working with children, adolescents, parents, single mothers and adults providing individual, groups and family counseling. She has worked with Cobb County Schools as a Community Therapist. She has provided in-home services with Tallatoona Head Start Programs as a therapist.
(678) 329-9906 x136 View (678) 329-9906 x136
Photo of Pamela Braxton, Clinical Social Work/Therapist in Douglasville, GA
Pamela Braxton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Douglasville, GA 30135  (Online Only)
Greetings! I am a Licensed Clinical Social Worker providing telehealth therapy to individuals living in the state of Georgia and the director of Golden Day Counseling and Consulting. We are here to address the increasing awareness of the need of mental health as individuals and organizations face stressors and trauma in today’s world. We provide our clients with a safe and confidential space to explore your thoughts, emotions, feelings, and experiences. We seek to provide top, quality services and support to help empower you to live your golden life.
Greetings! I am a Licensed Clinical Social Worker providing telehealth therapy to individuals living in the state of Georgia and the director of Golden Day Counseling and Consulting. We are here to address the increasing awareness of the need of mental health as individuals and organizations face stressors and trauma in today’s world. We provide our clients with a safe and confidential space to explore your thoughts, emotions, feelings, and experiences. We seek to provide top, quality services and support to help empower you to live your golden life.
(470) 625-6197 View (470) 625-6197
Photo of Joseph G Adams, Licensed Professional Counselor in Douglasville, GA
Joseph G Adams
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134
As a Licensed Professional Counselor my goal is to provide a calm, safe and non-judgmental environment where one can address and deal with situations and issues that are causing pain. I believe that counseling is an active process that requires the client and the therapist to work together to achieve specific goals throughout the counseling process. I help clients find insight into themselves and assist them in building skills that help make managing life easier and more positive.
As a Licensed Professional Counselor my goal is to provide a calm, safe and non-judgmental environment where one can address and deal with situations and issues that are causing pain. I believe that counseling is an active process that requires the client and the therapist to work together to achieve specific goals throughout the counseling process. I help clients find insight into themselves and assist them in building skills that help make managing life easier and more positive.
(770) 574-6065 View (770) 574-6065
Photo of Michella C Jones, Licensed Professional Counselor in Douglasville, GA
Michella C Jones
Licensed Professional Counselor, LPC, MAC, CHT, AACC, CAMS
Verified Verified
1 Endorsed
Douglasville, GA 30134
Do you find yourself feeling easily overwhelmed? Are you emotionally overspent and energetically under funded? Feeling sad or glum for no apparent reason? Struggling trying to understand your emotions & moods? Feeling tightly wound or wound down? It is probably time to focus on taking care of YOU instead of everyone around you. I am particularly fond of working with adults, who find themselves struggling with today's world, past abuse issues and current relationship issues. I look forward to meeting & helping you on your journey. On your first visit an initial assessment is completed & a treatment plan is initiated.
Do you find yourself feeling easily overwhelmed? Are you emotionally overspent and energetically under funded? Feeling sad or glum for no apparent reason? Struggling trying to understand your emotions & moods? Feeling tightly wound or wound down? It is probably time to focus on taking care of YOU instead of everyone around you. I am particularly fond of working with adults, who find themselves struggling with today's world, past abuse issues and current relationship issues. I look forward to meeting & helping you on your journey. On your first visit an initial assessment is completed & a treatment plan is initiated.
(678) 263-8970 View (678) 263-8970
Photo of Brigitta Respress, Licensed Professional Counselor in Douglasville, GA
Brigitta Respress
Licensed Professional Counselor, LPC, NCC, MHC, CMFT, CDBT
Verified Verified
1 Endorsed
Douglasville, GA 30134  (Online Only)
Hello and welcome to the first day of self-discovery! Together we will create your roadmap to assist you with understanding how to get your needs met. Your privacy and confidentiality are always honored. The steps to create a trusting/congruent relationship will be developed by using Motivational Interviewing as my modality which promotes empowerment and hope. I'm here to meet you where you are with no judgement or preconceived notions. As we discover the fundamental issues of unrest/discomfort, I am committed to help you with continual growth by educating you as you transform your daily living to positive lifetime functioning.
Hello and welcome to the first day of self-discovery! Together we will create your roadmap to assist you with understanding how to get your needs met. Your privacy and confidentiality are always honored. The steps to create a trusting/congruent relationship will be developed by using Motivational Interviewing as my modality which promotes empowerment and hope. I'm here to meet you where you are with no judgement or preconceived notions. As we discover the fundamental issues of unrest/discomfort, I am committed to help you with continual growth by educating you as you transform your daily living to positive lifetime functioning.
(678) 932-0612 View (678) 932-0612
Photo of Robert L Turner, Licensed Professional Counselor in Douglasville, GA
Robert L Turner
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Douglasville, GA 30134
My counseling style has always been focused on building a strong therapeutic alliance with my client. I believe in treating anyone with respect, sensitivity, and compassion. My motto is that we all have bad situations in life (death, abuse, divorce, etc.) that we experience in life that can trigger some negative thoughts, emotional feelings, etc., and it is important to respond to these situations in a healthy manner or we tend to stay in that negative space longer than we ever intended.
My counseling style has always been focused on building a strong therapeutic alliance with my client. I believe in treating anyone with respect, sensitivity, and compassion. My motto is that we all have bad situations in life (death, abuse, divorce, etc.) that we experience in life that can trigger some negative thoughts, emotional feelings, etc., and it is important to respond to these situations in a healthy manner or we tend to stay in that negative space longer than we ever intended.
(678) 270-2393 View (678) 270-2393
Photo of Quencina Gardner, Licensed Professional Counselor in Douglasville, GA
Quencina Gardner
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Douglasville, GA 30135
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself TODAY! Learn to trust and forgive yourself -feel at home within yourself again. Yes, you can find your path to healing. I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me.
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself TODAY! Learn to trust and forgive yourself -feel at home within yourself again. Yes, you can find your path to healing. I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me.
(678) 329-9267 View (678) 329-9267
Photo of EmPower24/7 LLC, Clinical Social Work/Therapist in Douglasville, GA
EmPower24/7 LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30135  (Online Only)
Not accepting new clients
Have you traveled and had to pack a bag? Over packed? Life is about packing and unpacking. Packed to much can become overwhelming, did not pack enough, a feeling of not being complete. My goal is to help you discover what has been weighing you down and how to pack only what you need.
Have you traveled and had to pack a bag? Over packed? Life is about packing and unpacking. Packed to much can become overwhelming, did not pack enough, a feeling of not being complete. My goal is to help you discover what has been weighing you down and how to pack only what you need.
(470) 347-9551 View (470) 347-9551
Photo of Wilson Professional Counseling & Consulting, LLC, Licensed Professional Counselor in Douglasville, GA
Wilson Professional Counseling & Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30135  (Online Only)
At Wilson Professional Counseling & Consulting (WPCC), you can count on us being professional. We will handle your thoughts with love and care. We offer an integrated approach that includes cognitive behavioral techniques and person-centered therapy. At WPCC, individuals can expect the freedom to explore and express their feelings in a non-judgmental environment that is comfortable and empathetic.
At Wilson Professional Counseling & Consulting (WPCC), you can count on us being professional. We will handle your thoughts with love and care. We offer an integrated approach that includes cognitive behavioral techniques and person-centered therapy. At WPCC, individuals can expect the freedom to explore and express their feelings in a non-judgmental environment that is comfortable and empathetic.
(770) 872-7440 View (770) 872-7440
Photo of Quan Smith, Licensed Professional Counselor in Douglasville, GA
Quan Smith
Licensed Professional Counselor, MEd, LPC, NCC, CPCS
Verified Verified
3 Endorsed
Douglasville, GA 30134  (Online Only)
Sometimes life experiences can be overwhelming and burdensome to even the strongest person. Walking through life with the weight of the world and it’s problems, all the while pretending as if things are okay, can cause one to feel misunderstood, unheard, isolated or even alone. If this sounds familiar to you, you’ve probably been wearing your superhero cape for too long; and I’m here to help you take it off, even if only just to wash it. If you’re ready, it is my hope to cultivate a safe space for you to feel empowered enough to heal...
Sometimes life experiences can be overwhelming and burdensome to even the strongest person. Walking through life with the weight of the world and it’s problems, all the while pretending as if things are okay, can cause one to feel misunderstood, unheard, isolated or even alone. If this sounds familiar to you, you’ve probably been wearing your superhero cape for too long; and I’m here to help you take it off, even if only just to wash it. If you’re ready, it is my hope to cultivate a safe space for you to feel empowered enough to heal...
(404) 531-7661 View (404) 531-7661
Photo of Debra Vereen, Licensed Professional Counselor in Douglasville, GA
Debra Vereen
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Douglasville, GA 30135
I have experience treating children, adolescents, adults, and seniors with diverse backgrounds and a wide range of mental health concerns. I will provide a non-judgmental, supportive, empathetic, and trusting relationship. I strive to understand your struggles and offer insight to increase your awareness when needed.
I have experience treating children, adolescents, adults, and seniors with diverse backgrounds and a wide range of mental health concerns. I will provide a non-judgmental, supportive, empathetic, and trusting relationship. I strive to understand your struggles and offer insight to increase your awareness when needed.
(678) 374-6236 View (678) 374-6236
Photo of Carron Alexander, Licensed Professional Counselor in Douglasville, GA
Carron Alexander
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30135
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
(912) 455-3010 View (912) 455-3010
Photo of Recovery Unlimited, Clinical Social Work/Therapist in Douglasville, GA
Recovery Unlimited
Clinical Social Work/Therapist, PhD, LCSW, SAP, CAMS, CCS
Verified Verified
Douglasville, GA 30134
There is a brighter day on the journey to recovery. This is the mantra that drives my practice. Are you ready to release yourself from the past and embrace a brighter future? If so, let us work together to address barriers of low self-esteem, addiction and lack of motivation.
There is a brighter day on the journey to recovery. This is the mantra that drives my practice. Are you ready to release yourself from the past and embrace a brighter future? If so, let us work together to address barriers of low self-esteem, addiction and lack of motivation.
(404) 620-6554 View (404) 620-6554

See more therapy options for Douglasville

How does your Therapist compare?

Number of Therapists in Douglasville, GA

100+

Average cost per session

$125

Therapists in Douglasville, GA who prioritize treating:

90% Depression
90% Anxiety
79% Self Esteem
78% Relationship Issues
76% Coping Skills
75% Stress
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

93% Aetna
84% Cigna and Evernorth
80% BlueCross and BlueShield

How Therapists in Douglasville, GA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Douglasville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.