Therapists in Decatur, GA

Photo of Jessica Stewart, Counselor in Decatur, GA
Jessica Stewart
Counselor, MA, LPC
Verified Verified
4 Endorsed
Decatur, GA 30033
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
(404) 531-7695 View (404) 531-7695
Photo of Kelsie Baggs, Licensed Professional Counselor in Decatur, GA
Kelsie Baggs
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Decatur, GA 30030
Waitlist for new clients
Struggling with finding relief from low mood or traumatic responses? Have you tried self-help, medications, or even several years of traditional talk therapy without relief? Maybe you are finding difficulty maintaining secure attachments or have relationship issues. I'm glad you're here. This journey to healing is tough, and you shouldn't have to do it alone. My clinical experience and training has focused on treating clients with concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.
Struggling with finding relief from low mood or traumatic responses? Have you tried self-help, medications, or even several years of traditional talk therapy without relief? Maybe you are finding difficulty maintaining secure attachments or have relationship issues. I'm glad you're here. This journey to healing is tough, and you shouldn't have to do it alone. My clinical experience and training has focused on treating clients with concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.
(786) 384-5303 View (786) 384-5303
Photo of Dr. Tonya Sumner Brown Queen Of Hearts, Licensed Professional Counselor in Decatur, GA
Dr. Tonya Sumner Brown Queen Of Hearts
Licensed Professional Counselor, PsyD, MDiv, LPC, CPCS, DVISII
Verified Verified
Decatur, GA 30034
I have 32 years of counseling experience. I blend Spiritual (when requested) and Clinical Counseling. Many spiritual people across America are confused about where to go for counseling. My husband of 30 years and I have traveled the world with many religions. I have 2 Bachelors, 2 Master of Divinity Degrees, a Post-Masters in Hospital & Hospice Chaplaincy, and a PsyD. in Psychology. I was a Chaplain intern, resident or taught religious programs at many Atlanta hospitals. I am a HIV/AIDS, cancer and bereavement specialist. I bring a multiplicity of clinical specialties and counseling modalities to my clients from 2 and up.
I have 32 years of counseling experience. I blend Spiritual (when requested) and Clinical Counseling. Many spiritual people across America are confused about where to go for counseling. My husband of 30 years and I have traveled the world with many religions. I have 2 Bachelors, 2 Master of Divinity Degrees, a Post-Masters in Hospital & Hospice Chaplaincy, and a PsyD. in Psychology. I was a Chaplain intern, resident or taught religious programs at many Atlanta hospitals. I am a HIV/AIDS, cancer and bereavement specialist. I bring a multiplicity of clinical specialties and counseling modalities to my clients from 2 and up.
(404) 800-3044 View (404) 800-3044
Photo of Alyssa Morrison, Clinical Social Work/Therapist in Decatur, GA
Alyssa Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
I am licensed in Georgia & Utah and have over ten years of experience working with children, adults, and families. My primary focuses include grief and loss, life stage changes, depression/anxiety, relationship issues, and trauma & abuse. I enjoy working with a wide variety of clients and have experience with diversity in regards to gender, race, culture, religion, and sexual orientation. I find that people who feel that I am a good match for them have a desire to begin to strengthen their internal sense of self and strength and are eager to begin their journey to a higher level of self-actualization.
I am licensed in Georgia & Utah and have over ten years of experience working with children, adults, and families. My primary focuses include grief and loss, life stage changes, depression/anxiety, relationship issues, and trauma & abuse. I enjoy working with a wide variety of clients and have experience with diversity in regards to gender, race, culture, religion, and sexual orientation. I find that people who feel that I am a good match for them have a desire to begin to strengthen their internal sense of self and strength and are eager to begin their journey to a higher level of self-actualization.
(470) 594-2654 View (470) 594-2654
Photo of Rebecca Kim, Clinical Social Work/Therapist in Decatur, GA
Rebecca Kim
Clinical Social Work/Therapist, RN, LMSW
Verified Verified
Decatur, GA 30032  (Online Only)
Welcome! I specialize in supporting adolescents and adults with a range of concerns, including trauma, parenting, anxiety, life transitions, and unlearning patterns of thinking or behaving that are no longer serving you. With a foundation in trauma-informed and person-centered care, I bring a warm, holistic, and culturally competent perspective to our therapeutic journey. My affirming and conversational style is designed to both support and gently challenge you as needed, and I draw from diverse therapeutic approaches, including attachment theory, EMDR, and narrative and psychodynamic frameworks.
Welcome! I specialize in supporting adolescents and adults with a range of concerns, including trauma, parenting, anxiety, life transitions, and unlearning patterns of thinking or behaving that are no longer serving you. With a foundation in trauma-informed and person-centered care, I bring a warm, holistic, and culturally competent perspective to our therapeutic journey. My affirming and conversational style is designed to both support and gently challenge you as needed, and I draw from diverse therapeutic approaches, including attachment theory, EMDR, and narrative and psychodynamic frameworks.
(678) 839-9054 View (678) 839-9054
Photo of Hannah Quackenbush, Clinical Social Work/Therapist in Decatur, GA
Hannah Quackenbush
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30033  (Online Only)
I have worked in the field of mental health for nearly ten years with a focus on individual and group therapy for the past five. I have experience as well as a passion for working with individuals who are struggling with depression, anxiety, OCD, experiences of trauma and borderline personality disorder. Sometimes it can be hard to even envision a life beyond your current struggles. We will work together to explore what is the life you want to be living and strategies to get you there.
I have worked in the field of mental health for nearly ten years with a focus on individual and group therapy for the past five. I have experience as well as a passion for working with individuals who are struggling with depression, anxiety, OCD, experiences of trauma and borderline personality disorder. Sometimes it can be hard to even envision a life beyond your current struggles. We will work together to explore what is the life you want to be living and strategies to get you there.
(470) 613-5148 View (470) 613-5148
Photo of Kalpana Rao, Psychologist in Decatur, GA
Kalpana Rao
Psychologist, PhD
Verified Verified
Decatur, GA 30030  (Online Only)
If you are looking for a therapist probably you are feeling stuck or helpless, maybe things are not just working for you in life. If you are looking for relief from such distress you have come to the right place. Psychotherapy, or “talk therapy” helps you gain insight into the complex interaction between your inner workings and external reality that is causing you stress. While pain, grief, and suffering are inevitable in life, being miserable is optional. You can either remain a part of the problem or choose to become a part of the solution, through the process of psychotherapy.
If you are looking for a therapist probably you are feeling stuck or helpless, maybe things are not just working for you in life. If you are looking for relief from such distress you have come to the right place. Psychotherapy, or “talk therapy” helps you gain insight into the complex interaction between your inner workings and external reality that is causing you stress. While pain, grief, and suffering are inevitable in life, being miserable is optional. You can either remain a part of the problem or choose to become a part of the solution, through the process of psychotherapy.
(404) 390-4558 View (404) 390-4558
Photo of Emily Cade, Licensed Professional Counselor in Decatur, GA
Emily Cade
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
Decatur, GA 30030
I am a therapist in Decatur, Georgia who provides services to adolescents & adults. Having spent the past 20+ years working with individuals and families who have experienced life-changing events, I hold a deep understanding of the emotional and psychological impact the twists and turns life can throw your way. Believing that therapy can be a catalyst for lasting change, I strive to provide a safe, welcoming, relaxed environment for clients to share their struggles, their pain, as well as their wins in life.
I am a therapist in Decatur, Georgia who provides services to adolescents & adults. Having spent the past 20+ years working with individuals and families who have experienced life-changing events, I hold a deep understanding of the emotional and psychological impact the twists and turns life can throw your way. Believing that therapy can be a catalyst for lasting change, I strive to provide a safe, welcoming, relaxed environment for clients to share their struggles, their pain, as well as their wins in life.
(470) 748-6566 View (470) 748-6566
Photo of Fredrica Dennis, Licensed Professional Counselor in Decatur, GA
Fredrica Dennis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Decatur, GA 30030
I hold a deep belief in the resilience and potential of each individual, recognizing that life's challenges, transitions, and traumas can sometimes veer us off course from our authentic selves. I have had the privilege of supporting kids, adolescents, adults, and their families across cultures to support healing, self-awareness and empowerment.
I hold a deep belief in the resilience and potential of each individual, recognizing that life's challenges, transitions, and traumas can sometimes veer us off course from our authentic selves. I have had the privilege of supporting kids, adolescents, adults, and their families across cultures to support healing, self-awareness and empowerment.
(470) 785-8116 View (470) 785-8116
Photo of Sarah Meng, Counselor in Decatur, GA
Sarah Meng
Counselor, LPC, CPCS
Verified Verified
3 Endorsed
Decatur, GA 30030  (Online Only)
Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician.⁠⁠ My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, and CO.
Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician.⁠⁠ My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, and CO.
(404) 737-6983 View (404) 737-6983
Photo of Jaime A Blandino, Psychologist in Decatur, GA
Jaime A Blandino
Psychologist, PhD
Verified Verified
Decatur, GA 30030
Waitlist for new clients
My aim is to help you ease your most difficult emotions while addressing the patterns that keep you feeling "stuck" or powerless in your life. With compassion and a non-pathologizing approach, I offer a effective framework for recovery and growth, so that you can enact change in your life that is consistent with your most authentic and purposeful self. I believe we are all capable of improving the quality our lives no matter how difficult and chronic problems have been. Seeing my clients evolve through self-acceptance and meaningful action is a true privilege and passion for me.
My aim is to help you ease your most difficult emotions while addressing the patterns that keep you feeling "stuck" or powerless in your life. With compassion and a non-pathologizing approach, I offer a effective framework for recovery and growth, so that you can enact change in your life that is consistent with your most authentic and purposeful self. I believe we are all capable of improving the quality our lives no matter how difficult and chronic problems have been. Seeing my clients evolve through self-acceptance and meaningful action is a true privilege and passion for me.
(404) 369-5762 View (404) 369-5762
Photo of Fawzia Khan, Licensed Professional Counselor in Decatur, GA
Fawzia Khan
Licensed Professional Counselor, LPC, RN
Not Verified Not Verified
Decatur, GA 30033
I have over 15 years of counseling experience with clients of all ages. Multicultural issues, marriage and family, and abuse are areas close to my heart. My practice is based on serving clients with empathy and compassion, and providing coping skills to support their growth and development.
I have over 15 years of counseling experience with clients of all ages. Multicultural issues, marriage and family, and abuse are areas close to my heart. My practice is based on serving clients with empathy and compassion, and providing coping skills to support their growth and development.
(404) 738-9629 View (404) 738-9629
Photo of Ellerbe May, Licensed Professional Counselor in Decatur, GA
Ellerbe May
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030
My practice supports adults in mindfully navigating the challenges of depression, anxiety, relationship issues, and difficult life transitions, including the transition to parenthood. I enjoy working with parents as they navigate difficult moments and phases of their parenting journey and am passionate about helping mothers in the perinatal period, including trying to conceive, pregnancy, postpartum, and the transition to motherhood. For all of us, there are moments in life when things feel like “too much.” These moments are worthy of our attention.
My practice supports adults in mindfully navigating the challenges of depression, anxiety, relationship issues, and difficult life transitions, including the transition to parenthood. I enjoy working with parents as they navigate difficult moments and phases of their parenting journey and am passionate about helping mothers in the perinatal period, including trying to conceive, pregnancy, postpartum, and the transition to motherhood. For all of us, there are moments in life when things feel like “too much.” These moments are worthy of our attention.
(470) 458-4259 View (470) 458-4259
Photo of Deborah Silver, Pastoral Counselor in Decatur, GA
Deborah Silver
Pastoral Counselor, DMin, Fellow, AAPC
Verified Verified
Decatur, GA 30030  (Online Only)
As an Episcopal priest with a Doctor of Ministry degree in pastoral counseling, I have been in practice since 1985. I am a clinical Fellow in the American Association of Pastoral Counselors, extensively trained and experienced in individual depth psychotherapy and in working with couples, families and groups. My particular gift is in establishing a a therapeutic space where individual men and women, as well as adolescents and young adults, who are in pain or under stress, can feel safe and understood. Regardless of our faith, I believe we are all on a journey of healing and growth.
As an Episcopal priest with a Doctor of Ministry degree in pastoral counseling, I have been in practice since 1985. I am a clinical Fellow in the American Association of Pastoral Counselors, extensively trained and experienced in individual depth psychotherapy and in working with couples, families and groups. My particular gift is in establishing a a therapeutic space where individual men and women, as well as adolescents and young adults, who are in pain or under stress, can feel safe and understood. Regardless of our faith, I believe we are all on a journey of healing and growth.
(404) 271-2253 View (404) 271-2253
Photo of Hanna Rodgers, Clinical Social Work/Therapist in Decatur, GA
Hanna Rodgers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030  (Online Only)
I am a Georgia licensed clinical social worker providing holistic therapy to adults, through individual therapy and group therapy. I practice within a proactive compassionate teamwork based model. If you are ready to jump in, I am right here to jump in with you. This may include homework between sessions and other ways to continue toward your goals in and out of the therapy office. Our connection and team-spiritedness is the foundation of our work together. I promise to always treat you with kindness, compassion, respect, cultural competency and unconditional positive regard.
I am a Georgia licensed clinical social worker providing holistic therapy to adults, through individual therapy and group therapy. I practice within a proactive compassionate teamwork based model. If you are ready to jump in, I am right here to jump in with you. This may include homework between sessions and other ways to continue toward your goals in and out of the therapy office. Our connection and team-spiritedness is the foundation of our work together. I promise to always treat you with kindness, compassion, respect, cultural competency and unconditional positive regard.
(404) 975-1143 View (404) 975-1143
Photo of Amber Cleveland Lewter, Licensed Professional Counselor in Decatur, GA
Amber Cleveland Lewter
Licensed Professional Counselor, NCC, LPC, EdS
Verified Verified
1 Endorsed
Decatur, GA 30030
Do you have anxious, racing thoughts that keep you up at night? Are there aspects of your life that feel out of control or problems that are insurmountable? Do you find yourself overwhelmed by your daily to do list or regularly dreading aspects of your life? Anxiety and depression have become a common part of everyday life for so many people. But it doesn't have to be this way. You can get unstuck and make choices that improve the stress level in your life and move you toward a happier reality.
Do you have anxious, racing thoughts that keep you up at night? Are there aspects of your life that feel out of control or problems that are insurmountable? Do you find yourself overwhelmed by your daily to do list or regularly dreading aspects of your life? Anxiety and depression have become a common part of everyday life for so many people. But it doesn't have to be this way. You can get unstuck and make choices that improve the stress level in your life and move you toward a happier reality.
(404) 445-1603 View (404) 445-1603
Photo of Jen Moore, Clinical Social Work/Therapist in Decatur, GA
Jen Moore
Clinical Social Work/Therapist, LMSW
Verified Verified
Decatur, GA 30030
Whether you are going through a difficult transition in life, or are interested in investing time in your personal growth, having a partner to help navigate your journey can be transformational. Although my therapy approach is often person-centered and strength based, I draw from many modalities depending on each client's unique needs. IMAGO therapy for couples going through challenging times can help open up channels of communication and strengthen empathy. Cognitive Behavioral Therapy for individuals struggling with depression and anxiety can restructure and reframe patterns of thought in order to reset their outlook on life.
Whether you are going through a difficult transition in life, or are interested in investing time in your personal growth, having a partner to help navigate your journey can be transformational. Although my therapy approach is often person-centered and strength based, I draw from many modalities depending on each client's unique needs. IMAGO therapy for couples going through challenging times can help open up channels of communication and strengthen empathy. Cognitive Behavioral Therapy for individuals struggling with depression and anxiety can restructure and reframe patterns of thought in order to reset their outlook on life.
(404) 962-7462 x70 View (404) 962-7462 x70
Photo of SHYNE Counseling and Consulting, LLC, Licensed Professional Counselor in Decatur, GA
SHYNE Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Decatur, GA 30030  (Online Only)
I've worked in the community for years, addressing the issues of children, adolescents, and adults in the areas of depression, PTSD, anxiety, stress, and other mental health concerns. I've also facilitated families working through familial traumas/conflicts and building a cohesive family dynamic. My goal is to help people on their journey of self-discovery, to heal their wounds, develop inner wisdom, and build healthy relationships with others. I want you to find your light and SHYNE.
I've worked in the community for years, addressing the issues of children, adolescents, and adults in the areas of depression, PTSD, anxiety, stress, and other mental health concerns. I've also facilitated families working through familial traumas/conflicts and building a cohesive family dynamic. My goal is to help people on their journey of self-discovery, to heal their wounds, develop inner wisdom, and build healthy relationships with others. I want you to find your light and SHYNE.
(678) 666-3339 View (678) 666-3339
Photo of Kristin G Simmon-Lowman, Clinical Social Work/Therapist in Decatur, GA
Kristin G Simmon-Lowman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30033  (Online Only)
High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety /OCD & have completed the IOCDF's renowned BTTI training for Exposure & Response Prevention. I treat all types of OCD & Anxiety - Social, Generalized, Health Anxiety, PTSD, Panic Disorder, Phobia: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. Additionally, I am trained in Inference Based Therapy (I-CBT) for OCD. I treat BFRBs with ComB Therapy (hairpulling, skin picking) & trauma using Prolonged Exposure & Cognitive Processing Therapy.
High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety /OCD & have completed the IOCDF's renowned BTTI training for Exposure & Response Prevention. I treat all types of OCD & Anxiety - Social, Generalized, Health Anxiety, PTSD, Panic Disorder, Phobia: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. Additionally, I am trained in Inference Based Therapy (I-CBT) for OCD. I treat BFRBs with ComB Therapy (hairpulling, skin picking) & trauma using Prolonged Exposure & Cognitive Processing Therapy.
(678) 932-1522 View (678) 932-1522
Photo of Melissa D Sexton, Marriage & Family Therapist in Decatur, GA
Melissa D Sexton
Marriage & Family Therapist, PhD, MDiv, LMFT
Verified Verified
1 Endorsed
Decatur, GA 30030
I love working with people from diverse backgrounds, cultures, and experiences. As we are all overcoming the pandemic(s), new strategies for thinking about living our best lives are on the forefronts of our minds. I would like to be your conversational partner as you consider the changes you see yourself making in the next 5-10 years. I work with individuals, couples, families, groups, and even do team-building consultation within work settings.
I love working with people from diverse backgrounds, cultures, and experiences. As we are all overcoming the pandemic(s), new strategies for thinking about living our best lives are on the forefronts of our minds. I would like to be your conversational partner as you consider the changes you see yourself making in the next 5-10 years. I work with individuals, couples, families, groups, and even do team-building consultation within work settings.
(678) 661-9293 View (678) 661-9293

How does your Therapist compare?

Number of Therapists in Decatur, GA

700+

Average cost per session

$150

Therapists in Decatur, GA who prioritize treating:

90% Anxiety
85% Depression
78% Relationship Issues
78% Self Esteem
68% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
62% Cigna and Evernorth
59% BlueCross and BlueShield

How Therapists in Decatur, GA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Decatur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.