UnitedHealthcare UHC | UBH Therapists in Decatur, GA

If you or a loved one is experiencing a crisis, I am the therapist for you. If you are: having difficulties at work and need assistance in working through a solution, experiencing problems in your relationship or maybe your child is having problems in school, I can help you navigate your way to a plausible solution. In an effort to be the best boss that you can possibly be, the best partner the best parent, student and overall team player, it is important that you have a strong foundation. This foundation should be supported by all the resources that you possibly can have to ensure positive growth, including an excellent therapist.

I am a licensed marriage and family therapist who started my career in mental health over 10 years ago. My journey begin with assisting a family member cope with postpartum and divorce. My motivation and passion is with healing others who are experiencing life struggles and are seeking assistance with coping with life stressors such as: mood disorders, anger management, relational problems, and conflict resolution to name a few. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing to address thought processes and behaviors.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder.

I have worked in the creative arts in the past which gives me an ability to observe and connect with clients regardless of their differences. I love helping others and it is a true passion of mine. Because I have worked with most cultures and socioeconomic backgrounds including LBGT, Adolescents and those working in the creative arts, I gear the treatments to the individual and encourage clients to take control of their treatme I have worked with individuals struggling with most diagnoses and coping with life itself, I can connect to the specific needs of each client as well as the style of therapy best fitting those needs.

Emotions are an important part of our well-being, and wholeness includes the mind and body. You need balance with both to live a happy and healthy life. Unfortunately, many areas of society try to negate the role our feelings have in affecting our day-to-day life. I have over a decade of experience working with clients who have witnessed or experienced trauma at some point in their lives. These experiences can change and shape you into the person you are today. Additionally, these experiences can cause anxiety, depression, and identity issues.

Do you have trouble building healthy relationships ? Are you struggle with your self-esteem? Do you have a hard time regulating/ expressing your emotions? Are you having a hard time deciding on what to do after high school or college?

You've been feeling like you just aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you just feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real life skills you can use to help yourself think, feel and live better.

Are you searching for a therapist? There must be a strong fit between the client and the therapist for the work to be productive. I welcome clients looking for a non-judgmental, strength based, solution and action focused approach. I enjoy working with clients who seek a no nonsense, pragmatic approach to life challenges. I do understand that life can sometimes seem irrational and out of control. I believe deeply in the capacity of the human spirit to heal and transcend what may seem insurmountable circumstances and to thrive. Clients can expect a warm, supportive and empathetic relationship when we decide to work together.

I believe in a client centered and solution focused approach. I utilize a variety of treatment approaches including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy. I earned my undergraduate degree in Anthropology at Georgia State University in Atlanta, Georgia. After which I attended the University of New England in Biddeford, Maine where I completed my Master’s Degree in Clinical Social Work. I am also certified as a substance use counselor by the Illinois Division of Alcoholism and Substance Abuse.

You need a place to be yourself, where the underbelly and blemishes are welcome without shame or judgment. You work hard, try your best, and still struggle to understand why your life or relationships are not what you thought they would be. You want to feel comfortable and safe with another person who will be supportive and challenge you to take a deeper look inside and make changes that you and others will notice. You will be amazed at how your life makes sense when your emotional and behavioral patterns become conscious.

My goal as your therapist is to help you develop skills to live a more fulfilling and present life. I do this by helping my clients develop an understanding of how their thoughts, feelings, and actions influence each other. I work with women experiencing depression, anxiety, trauma, anger issues, and relationship problems. I especially enjoy helping clients strengthen their interpersonal communication skills by learning how to express their emotions and assert themselves, especially during difficult situations.

I am passionate to serve teens, kids, adults from age 5 to 70 who like to learn how to better manage emotions such as depression, anxiety, anger, ADHD, Bipolar, Trauma,Grief, Loss, Dissociation as well as improve communication and relationship between family for parents/children and couples to create abundant life. I have empowered many women men children teens and elderly to live a better life.

Are you newly divorced, single, or in transition? Overwhelmed, Stressed, Depressed/Anxious, and don't know where to start? Need more hours in the day? As a single mom of two, I completely understand that demands are being made from every direction. Sometimes things have to fall apart to fall into place. Let me help you pick up the pieces and place them in an order that supports your goals and well-being. I have been a certified Tele-Therapist since 2014 as well as a Certified Anger Management Specialist. I have also worked in addiction education/treatment and enjoy helping women reclaim their lives after the devastation of divorce.

Do you sometimes feel that the weight of the world is on your shoulders, that so much is happening, and you don’t know how or where to take the next step? No matter what you have been taught or believe, you do not have to take care of this “all by yourself.” I can help you with depression, anxiety, grief. loss, and trauma as well as family, relationships, career, retirement, and aging. No judgment here – just support and care as together we work through whatever is preventing you from living life on your terms.

Do you find yourself feeling anxious no matter what you do? Anxiety leaves us feeling stressed, fearful, and insecure. You may be fed up with constant negative thoughts, self-doubt or feeling overwhelmed with making decisions. You might not even remember a time when things didn’t feel this way. One thing is for sure: you’re ready for some relief. You’re ready to feel confident about yourself and your decisions. You’re ready to stop asking others for reassurance and begin trusting in yourself. Most of all, you’re ready to stop letting anxiety limit you from fully participating in your life.