Family Therapy in Decatur, GA

Sometimes life gets hard and you need clarity to "recharge". I work with families and individuals to provide them with necessary tools to create an open environment of understanding. Through individual and family therapy , I assist clients in working through issues such as anxiety, self-esteem, anger management, educational goals and self-image. Although I am not able to see clients at the office, I am ALWAYS available using video (telehealth) services, which are on a secure sight.

Art therapy may look like just a fun creative process, but it is an effective therapeutic technique that utilizes the creative process to help improve the mental health and emotional well-being of people of all ages. Discovering healthy and creative forms of expression is empowering for those who find a voice through the creative processes of making art. I believe in a positive, holistic, and gentle approach that honors the individual and encourages healing and personal growth. During our time together, I help you and/or your child explore yourself in this safe space beyond language and conversation.

Welcome! The decision to find a therapist signifies courage, strength, and hope. The difficult seasons in our lives can leave us feeling overwhelmed, sad, discouraged, anxious and alone. My approach is holistic, open-minded, strength-based and collaborative. I believe in the healing power of connection, acceptance and helpful tools as I help you rediscover and optimize your authentic self. "The path to healing starts with the symbolism of the still pond. It is only when our mind, like the water, is free of turbulence that we can see the true reflection and recognize that we are not ugly ducklings but swans." Dr. Bernie S. Siegel

I believe that while nobody can go back and change the past, anyone can make a new ending starting today. It is never too late to embark on a new path so you can become the person you desire to be. As your therapist I will guide you through a healing process that balances your emotional, mental, physical, and spiritual being. I will embark with you on your journey to wholeness and together we will explore life's meaning, create growth and healing, and explore new possibilities for living authentically. Today can be the first step to a new beginning!

You may be considering therapy to address a specific problem that is affecting you or your family in a negative or confusing way; maybe you want to understand more about the way you react to things, or talk about difficult or painful experiences. I understand it can be hard to reach out and welcome any questions you have. I believe you are the expert of your own life, and I love exploring the rich knowledge people have about themselves. I am also interested in social and cultural influences, power, resources, and relationships on our shared human experience.

Hello, and thank you for taking the time to visit my profile. I believe in the power of a safe and trusting therapeutic relationship. It is within this relationship that growth and change occur. I view my role in the therapeutic relationship as the coach. I am here to coach you through life's challenges and problems as well as celebrate along with you in your accomplishments and victories. I offer guidance and support in addition to knowledge, experience, skill and a listening ear. I utilize a variety of treatment modalities which include DBT, CBT, solution focused, and family systems.