Emotionally Focused Therapists in Decatur, GA
With couples, I practice Emotionally Focused Therapy, a method validated by 20 years of empirical research.
The future may not feel bright right now. You may be overcome by a feeling of hopelessness that seems like it will last forever. The death of a loved one, the loss of your identity, or loneliness might feel all-consuming. Let the part of you that wants things to be different help you to reach out. I am here to provide a safe space to be heard, to be supported, and to help you identify your unique gifts and strengths. Together we can collaborate to restore balance to your life and let some of the light back in.
With couples, I practice Emotionally Focused Therapy, a method validated by 20 years of empirical research.
The future may not feel bright right now. You may be overcome by a feeling of hopelessness that seems like it will last forever. The death of a loved one, the loss of your identity, or loneliness might feel all-consuming. Let the part of you that wants things to be different help you to reach out. I am here to provide a safe space to be heard, to be supported, and to help you identify your unique gifts and strengths. Together we can collaborate to restore balance to your life and let some of the light back in.
Olga A Attebery
Associate Professional Counselor, LAMFT, LAPC, CCBRT-C, NCC
Verified Verified
3 Endorsed
Decatur, GA 30033
Sometimes in the midst of struggle, it is hard to be hopeful. When it is hard, it is my privilege to hold that hope for you. I work with both men and women, as well as couples. I am passionate about working with couples through affair recovery and other difficult transitions. I am trained in the Gottman method and use this approach along with techniques from Emotionally Focused Therapy ( EFT) to help my couples reach their relationship goals. I also have a passion for working with trauma, grief and loss; and as a first-generation American, the complexities of a multicultural existence.
Sometimes in the midst of struggle, it is hard to be hopeful. When it is hard, it is my privilege to hold that hope for you. I work with both men and women, as well as couples. I am passionate about working with couples through affair recovery and other difficult transitions. I am trained in the Gottman method and use this approach along with techniques from Emotionally Focused Therapy ( EFT) to help my couples reach their relationship goals. I also have a passion for working with trauma, grief and loss; and as a first-generation American, the complexities of a multicultural existence.
I utilize powerful therapies, Brainspotting, EMDR, EFT, and KAP to help individuals and couples work through blocks and change unhelpful patterns.
You've "worked on" yourself plenty but you still feel stuck or blocked. You get anxious or reactive in situations when, rationally, you know that you "shouldn't". The way you actually relate to yourself and people in your life does not look or feel like you wish it would. You know you are capable of more; personally, professionally, creatively, spiritually but your head and heart can't seem to get aligned. You want to feel more at peace in your own skin, more connected to the people in your life, and more engaged with life.
I utilize powerful therapies, Brainspotting, EMDR, EFT, and KAP to help individuals and couples work through blocks and change unhelpful patterns.
You've "worked on" yourself plenty but you still feel stuck or blocked. You get anxious or reactive in situations when, rationally, you know that you "shouldn't". The way you actually relate to yourself and people in your life does not look or feel like you wish it would. You know you are capable of more; personally, professionally, creatively, spiritually but your head and heart can't seem to get aligned. You want to feel more at peace in your own skin, more connected to the people in your life, and more engaged with life.
I practice Emotion Focused Therapy ( EFT) and conceptualize couples from a lens of knowing that our core needs of attachment drive behaviors.
Do you find yourself wishing your relationships with others were deeper? Do you crave intimacy, to feel known, listened to, and valued? In our world today, this deep sense of connection can be difficult to attain. As a therapist, I prioritize relationship, offer therapeutic connection, and facilitate intrapersonal and relational growth. I work with individuals to explore identity, sexuality, and the difficulties that may come along with attempting to know one’s self deeply and live authentically, such as anxiety, depression, grief, and family conflict. I particularly enjoy and specialize in working with queer and bisexual women.
I practice Emotion Focused Therapy ( EFT) and conceptualize couples from a lens of knowing that our core needs of attachment drive behaviors.
Do you find yourself wishing your relationships with others were deeper? Do you crave intimacy, to feel known, listened to, and valued? In our world today, this deep sense of connection can be difficult to attain. As a therapist, I prioritize relationship, offer therapeutic connection, and facilitate intrapersonal and relational growth. I work with individuals to explore identity, sexuality, and the difficulties that may come along with attempting to know one’s self deeply and live authentically, such as anxiety, depression, grief, and family conflict. I particularly enjoy and specialize in working with queer and bisexual women.
I have training in experiential, cognitive-behavioral and feminist therapies, as well as specific interventions, including EMDR for trauma-related symptoms, Internal Family Systems (IFS), and emotion focused therapy ( EFT) for couples.
My goal is to provide focused treatment to help you feel better quickly. You can learn skills to reduce anxiety, mood swings, and negative life patterns. We may be a good match if you are experiencing grief or loss, relationship distress, anxiety, depression, or PTSD from trauma, or if you want to increase self-care. I also work well with children of alcoholics and caregivers (w/ a loved-one with dementia or illness.) Overall, I strive to help clients become more joyful and successful with themselves and with others. I welcome clients with a range of multicultural, gender and sexual identities, and I am committed to social justice.
I have training in experiential, cognitive-behavioral and feminist therapies, as well as specific interventions, including EMDR for trauma-related symptoms, Internal Family Systems (IFS), and emotion focused therapy ( EFT) for couples.
My goal is to provide focused treatment to help you feel better quickly. You can learn skills to reduce anxiety, mood swings, and negative life patterns. We may be a good match if you are experiencing grief or loss, relationship distress, anxiety, depression, or PTSD from trauma, or if you want to increase self-care. I also work well with children of alcoholics and caregivers (w/ a loved-one with dementia or illness.) Overall, I strive to help clients become more joyful and successful with themselves and with others. I welcome clients with a range of multicultural, gender and sexual identities, and I am committed to social justice.
I also specialize in Emotionally Focused Therapy, DBT, IFS, CAMS, and mindfulness to assist you on your journey.
Are you seeking to improve your relationships with your significant other, your family, or yourself? Do you yearn for a life where you have control over your own emotions and reactions, can make better decisions, and handle self-defeating behaviors? Whether you're seeking help for yourself, as a couple, or for your family, let's work together to calm and release your body, mind, and spirit from the past, so you can live a full and bountiful life today.
I also specialize in Emotionally Focused Therapy, DBT, IFS, CAMS, and mindfulness to assist you on your journey.
Are you seeking to improve your relationships with your significant other, your family, or yourself? Do you yearn for a life where you have control over your own emotions and reactions, can make better decisions, and handle self-defeating behaviors? Whether you're seeking help for yourself, as a couple, or for your family, let's work together to calm and release your body, mind, and spirit from the past, so you can live a full and bountiful life today.
Shama Panjwani
Licensed Professional Counselor, PhD, LPC, ACS, NCC, CCMHC
Verified Verified
Decatur, GA 30033 (Online Only)
I use CBT, DBT, narrative, EFT, Brainspotting, mindfulness, and integrative/wellness approaches.
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
I use CBT, DBT, narrative, EFT, Brainspotting, mindfulness, and integrative/wellness approaches.
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
I use state-of-the-art, mind-body approaches toward personal growth and healing, like Emotionally Focused Couples Therapy ( EFT), Trauma-Informed Care, and Cognitive Behavioral Therapy (CBT).
I am passionate about leading families, individuals, and couples through the journey of healing and empowerment. I specialize in mental health counseling for adult and teenage individuals, veterans, older adults, and couples counseling. My goal is to build a trusting and collaborative therapeutic relationship with my clients and work together to meet their identified goals by using experiential, attachment-based, and cognitive behavioral interventions.
I use state-of-the-art, mind-body approaches toward personal growth and healing, like Emotionally Focused Couples Therapy ( EFT), Trauma-Informed Care, and Cognitive Behavioral Therapy (CBT).
I am passionate about leading families, individuals, and couples through the journey of healing and empowerment. I specialize in mental health counseling for adult and teenage individuals, veterans, older adults, and couples counseling. My goal is to build a trusting and collaborative therapeutic relationship with my clients and work together to meet their identified goals by using experiential, attachment-based, and cognitive behavioral interventions.
Dr. Erika Pluhar
Marriage & Family Therapist, PhD, EdS, LMFT, LPC, CST-S
Verified Verified
1 Endorsed
Decatur, GA 30030
Thank you for viewing my profile. You also may visit my websites: www.erikapluhar.com and www.wholeheartpsychotherapy.net. I am a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist and Supervisor. I work with adult individuals and couples who have difficulties with relationships and sexuality. My approach supports the integration of the mind, body, and spirit. I take into consideration each individual's background as well as the dynamics in the relationship. My treatment philosophy combines cognitive-behavioral techniques with deeper emotional process and attachment/ EFT work.
Thank you for viewing my profile. You also may visit my websites: www.erikapluhar.com and www.wholeheartpsychotherapy.net. I am a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist and Supervisor. I work with adult individuals and couples who have difficulties with relationships and sexuality. My approach supports the integration of the mind, body, and spirit. I take into consideration each individual's background as well as the dynamics in the relationship. My treatment philosophy combines cognitive-behavioral techniques with deeper emotional process and attachment/ EFT work.
Nicholette (Nicki) Scofield
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Decatur, GA 30033 (Online Only)
I have extensive training in Emotionally Focused Therapy, a scientifically proven therapy for couples.
Whether you are seeking help as a couple or individual, I want to work with you in exploring what you feel and think so that you can better understand yourself and feel better. Couples often have communication problems that seem to repeat without resolution. Understanding the reasons for these cycles can help you develop the ability to get unstuck. Individual therapy can help you deal with depression and anxiety. This can include coping with such issues as difficult life transitions, lack of meaning, low self-esteem, shame, or surviving child abuse.
I have extensive training in Emotionally Focused Therapy, a scientifically proven therapy for couples.
Whether you are seeking help as a couple or individual, I want to work with you in exploring what you feel and think so that you can better understand yourself and feel better. Couples often have communication problems that seem to repeat without resolution. Understanding the reasons for these cycles can help you develop the ability to get unstuck. Individual therapy can help you deal with depression and anxiety. This can include coping with such issues as difficult life transitions, lack of meaning, low self-esteem, shame, or surviving child abuse.
Eliza Segell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
15 Second Videos
Olga A Attebery
Kimberly Austin
David Terraso
Amariah Love
Alexis Crewse
Ebony Mavins
Ezekiel Andrews
William H Hemphill II
Mark William Flanagan
Alduan Tartt
Mick D Rehrig
Huei Chen Cheng
Giselle Jacob
Jacob Chagoya
Kelley Delchamps
Amber Cleveland Lewter
Jamerica Strickland
Deva Joy Gouss
Susan Clerici Psychotherapy & Life Coaching
Louise Northcutt
Elizabeth (Lizz) Toledo
Michelle Harris Wierson
Maria Carmen Santana
Barrett Smith
Emily Weis
Peaceful Horizons Counseling, LLC
Taj Yasmine Omari - Florida
Laura McMaster
Jamie M Israel
Steven R. Jones- Marriage Couple Family Therapist
Christina Walthers
Stephanie Cook
Katie Ann Bell
Emily McDonald
Irene Daboin Dominguez
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
Lauren Strine
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
14 Endorsed
Decatur, GA 30030
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
Jessica Stewart
Counselor, MA, LPC
Verified Verified
4 Endorsed
Decatur, GA 30033
Waitlist for new clients
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
Because children do not come with a handbook, parents are often wondering if they are parenting correctly. Sometimes your house and your relationships can feel strained due to the challenges of parenting. Parents can feel as if the child is in charge of the emotional barometer of the house. Most parents at some point experience feelings of being overwhelmed and not knowing how to be effective and supportive at the same time. Therapy is a way of taking those first steps toward making positive changes for yourself and your family. By making small changes, you will be able to enjoy a more fulfilling parenting experience.
Because children do not come with a handbook, parents are often wondering if they are parenting correctly. Sometimes your house and your relationships can feel strained due to the challenges of parenting. Parents can feel as if the child is in charge of the emotional barometer of the house. Most parents at some point experience feelings of being overwhelmed and not knowing how to be effective and supportive at the same time. Therapy is a way of taking those first steps toward making positive changes for yourself and your family. By making small changes, you will be able to enjoy a more fulfilling parenting experience.
Frances L Somerville
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Our real journey in this life is interior; it is a matter of growth, deepening, and of an ever greater surrender to the creative action of love and grace in our hearts. Thomas Merton wrote this a half-century ago, but it is still appropriate today. In our practice, we provide a safe, professional and holistic atmosphere, where people are supported in making profound changes and choices in their lives. I work collaboratively with both individuals and couples, using a plethora of techniques, including the Enneagram, dreams, myth, gestalt ,IFS, and EMDR.
Our real journey in this life is interior; it is a matter of growth, deepening, and of an ever greater surrender to the creative action of love and grace in our hearts. Thomas Merton wrote this a half-century ago, but it is still appropriate today. In our practice, we provide a safe, professional and holistic atmosphere, where people are supported in making profound changes and choices in their lives. I work collaboratively with both individuals and couples, using a plethora of techniques, including the Enneagram, dreams, myth, gestalt ,IFS, and EMDR.
Hanna Rodgers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030 (Online Only)
I am a Georgia licensed clinical social worker providing holistic therapy to adults, through individual therapy and group therapy. I practice within a proactive compassionate teamwork based model. If you are ready to jump in, I am right here to jump in with you. This may include homework between sessions and other ways to continue toward your goals in and out of the therapy office. Our connection and team-spiritedness is the foundation of our work together. I promise to always treat you with kindness, compassion, respect, cultural competency and unconditional positive regard.
I am a Georgia licensed clinical social worker providing holistic therapy to adults, through individual therapy and group therapy. I practice within a proactive compassionate teamwork based model. If you are ready to jump in, I am right here to jump in with you. This may include homework between sessions and other ways to continue toward your goals in and out of the therapy office. Our connection and team-spiritedness is the foundation of our work together. I promise to always treat you with kindness, compassion, respect, cultural competency and unconditional positive regard.
Amariah Love
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
4 Endorsed
Decatur, GA 30032
I am committed to creating an environment in which you can feel safe, heard, and understood. I start with understanding where you are now and the challenges you're facing. Together we'll put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Helping people improve their quality of life is my passion. It might mean learning to set boundaries, working through a loss or life transition, or helping you change a pattern of behavior that is keeping you stuck.
I am committed to creating an environment in which you can feel safe, heard, and understood. I start with understanding where you are now and the challenges you're facing. Together we'll put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Helping people improve their quality of life is my passion. It might mean learning to set boundaries, working through a loss or life transition, or helping you change a pattern of behavior that is keeping you stuck.
Katie O'Lone
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Decatur, GA 30032 (Online Only)
I see my role as a therapist as a resource to others; I use my education, clinical experience and natural friendliness to build a relationship that supports and focuses on your goals. Goals like, increasing coping skills, communication, self-worth, decreasing intense emotions or unhealthy behaviors. I approach my clients with genuine warmth, validation and encouragement, and strive to create a space that is non-judgmental, attentive and maybe even fun!
I see my role as a therapist as a resource to others; I use my education, clinical experience and natural friendliness to build a relationship that supports and focuses on your goals. Goals like, increasing coping skills, communication, self-worth, decreasing intense emotions or unhealthy behaviors. I approach my clients with genuine warmth, validation and encouragement, and strive to create a space that is non-judgmental, attentive and maybe even fun!
Alexis Crewse
Clinical Social Work/Therapist, LMSW, MPH
Verified Verified
1 Endorsed
Decatur, GA 30030
Can we be honest for a second? This whole life thing is really, really hard. Many of us are overwhelmed, stuck in survival mode, and unsure of how to move forward. You deserve to thrive! In therapy, we'll break down limiting beliefs, connect to your true Self, and release the shame & trauma weighing you down. As a queer therapist with ADHD, I love working with neurodivergent and queer clients in their Quarter-life stage! I have experience working with anxiety, burnout, perfectionism, panic, depression, grief, body image, and couples (ENM inclusive).
Can we be honest for a second? This whole life thing is really, really hard. Many of us are overwhelmed, stuck in survival mode, and unsure of how to move forward. You deserve to thrive! In therapy, we'll break down limiting beliefs, connect to your true Self, and release the shame & trauma weighing you down. As a queer therapist with ADHD, I love working with neurodivergent and queer clients in their Quarter-life stage! I have experience working with anxiety, burnout, perfectionism, panic, depression, grief, body image, and couples (ENM inclusive).
See more therapy options for Decatur
Nearby Emotionally Focused Therapists Searches for Decatur
- Atlanta
- Avondale Estates
- Brookhaven
- Chamblee
- Clarkston
- Ellenwood
- Lithonia
- Sandy Springs
- Scottdale
- Stone Mountain
- Stonecrest
- Tucker
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.