Depression Therapists in Decatur, GA

I am a licensed professional counselor, specializing in therapies (Neurofeedback, Play Therapy, Yoga) which have been demonstrated by neuroscience to be effective tools in addressing symptoms and causes of ADD/ADHD, anxiety, depression , trauma, TBI, tinnitus, chronic pain and some mood disorders. I believe that our bodies and minds are inextricably connected and have an enormous capacity not only to heal anything that ails us, but to take us beyond healing- to a state in which we are able to thrive. My passion is using Neurofeedback to restore, rebalance, and retrain brainwaves in the direction of health and happiness, while supporting and empowering my clients as they reclaim the thriving lives that they were meant to live.

I work with people in a warm, supportive way that bolsters their internal strengths and resources but that also challenges them and invites change. While helping people feel better as quickly as possible, I also help them grow personally, understand themselves more deeply, have more rewarding relationships, and make deep, lasting change. Creativity, spontaneity, and sense of humor are important to me and I try to incorporate these qualities into all of my work. I most often see people individually but frequently work with couples, helping them work through difficulties and enhance their connection with each other.

Do you feel like you are walking alone after the loss of a loved one? Are you tired of being a bystander watching life unfold without meaning or excitement? Do you feel overwhelmed by the demands of life, relationships, work, or school? Have unfortunate circumstances threatened to get the best of you? If you answered yes to any of the above, your journey to "greater living" awaits you. I offer a safe, supportive, space for you to work, grow, and create a more fulfilling life on your terms. I will work with you to clarify your counseling goals, develop a plan to accomplish them, and acquire the insight and tools for "greater living".

Confusing emotions, a general discontentment with life, or a life-changing event can motivate a person to seek counseling. Counseling helps us better understand our emotions, thoughts, and behaviors. A better self-understanding helps us to reconsider our participation in undesired or unhealthy behaviors, improves our self-image, and positions us to engage healthier, more mutually gratifying relationships. Psychotherapy helps us to process or work through traumatic or hurtful experiences and gain insight into unhealthy emotions associated with these experiences. Over time, we can learn healthier ways to engage life and relationships.

Seeking and engaging in therapy can be a daunting task for most people. Many of us invalidate our problems and fault ourselves for not fixing them or feeling better immediately, yet we are lost in the distress of our issues and symptoms. If this is the case, then I commend you for seeking support! I believe in talk therapy because it provides you the space to find needed perspective on your life, and from there, you can take actionable and brave steps towards healing. My goal as a therapist is to provide you that space, understand your life and the issues that brought you here.

I am a Licensed Psychotherapist and Life Coach with over 28 years of experience, compassionate about helping others to rise above and better deal with their life challenges, both past and present. I had the pleasure of being licensed as a psychologist in Beijing, China and worked with expats from around the globe during my years as an Expat. I have successfully treated depression , anxiety, relationship issues, family issues, eating disorders, career-related, and expat issues. I've also helped those who have experienced emotional trauma/other abuse. I invite you to not just work on "getting better" but to work on "getting well".

In my office I offer clients a warm and supportive therapeutic environment where issues can be successfully addressed and resolved. But it is only with the client's effort and desire to change that psychotherapy is most successuful. Through the years I have found that a direct approach in therapy is most valuable as it allows us both to target those beliefs and behaviors which may require change.

Can you remember the last time you didn’t feel stressed? Has stress become your new normal? You feel depressed and have unrelenting anxiety. You feel stuck and wish the world would slow down. And your body is in a knot - stomach aches, muscle tension, stiff neck, tight jaw. You might be struggling from a lifelong illness, like cancer, going through a life changing event like divorce or job loss, or grieving the loss of a loved one, or don't know why you feel the way you do. You just know you don't like it and you want to feel better. Something has GOT to change.

I work collaboratively with people who struggle to manage depressive thoughts or are caught in a cycle of anxiety and avoidance. There are no magic cures but I believe developing self-awareness about what drives your behavior and challenging automatic thoughts are important components of therapy. I have experience in working with people from diverse backgrounds and dealing with cultural and identity issues. My goal is to equip you with the tools you need to optimize functioning and enhance well being.

I am friendly, compassionate, and down to earth; dedicated to ensuring that each client receives the best care possible. Since I believe that each person is unique, I utilize various types of treatment modalities to promote healing and growth including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MIT), and play therapy. I have experience working with a number of mental health and emotional concerns, including anxiety, depression , loss and grief, family dysfunction, anger management, substance abuse, pre-marital/marriage counseling, parenting education and men’s issues.

Thank you for taking the time to visit my page. I consider therapy a collaborative endeavor in which client and therapist work together to process emotions, events, and behaviors in the quest to facilitate understanding and change. I enjoy working with adult individuals, couples, and groups. I have worked extensively with survivors of trauma and those suffering from PTSD. I also especially welcome those who struggle with depression , anxiety, relationship issues, LGBTQ concerns, stress management, grief and loss, infertility, or career decisions.

First, I would like to applaud you for taking the first step in addressing your mental health. Are you struggling with depression , anxiety, or grief? Are you having a difficult time adjusting to change, work or school stress or family dynamics? I’m dedicated to helping individuals overcome their fear of being vulnerable and guide them towards a value-based life. Together we can explore life barriers while identifying strengths as well as healthy coping skills. I look forward to helping you along in your journey.

What is keeping you from living your best life? Do you struggle with anxiety and depression ? Are you concerned about issues related to your sexual orientation and/or gender identity? Have religious teachings caused you to doubt your worth? Does fear of criticism or rejection prevent you from being yourself?

My name is Pamela Jules, and I am a Professional Counselor Licensed with over 8 years of experience working with clients who are navigating Anxiety, Depression , Trauma, PTSD, Relationship Issues, Grief, and Divorce. I work with adult individuals and couples who are heterosexual or identify as LBGTQIA2S+. My approach combines Client-Centered Therapy, Cognitive Behavioral (CBT), EMDR, Neurofeedback, and Eclectic treatments. I also believe people are resilient and can heal from their past; therefore, I do not judge anyone. I am here to empower and support you.

I am a Licensed Professional Counselor that works with adults and adolescents seeking relief from anxiety, depression , feeling stuck, or repeating old patterns that you wish could break. I also work with those who have experienced sexual assault, abuse, interpersonal violence, or have experienced trauma or vicarious trauma in their work, such as first responders and veterans.