Therapists in Decatur, GA

Photo of Giselle Jacob, Counselor in Decatur, GA
Giselle Jacob
Counselor, MS, APC, NCC
Verified Verified
3 Endorsed
Decatur, GA 30030
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
(404) 856-3918 View (404) 856-3918
Photo of Olga A Attebery, Associate Professional Counselor in Decatur, GA
Olga A Attebery
Associate Professional Counselor, LAMFT, LAPC, CCBRT-C, NCC
Verified Verified
3 Endorsed
Decatur, GA 30033
Sometimes in the midst of struggle, it is hard to be hopeful. When it is hard, it is my privilege to hold that hope for you. I work with both men and women, as well as couples. I am passionate about working with couples through affair recovery and other difficult transitions. I am trained in the Gottman method and use this approach along with techniques from Emotionally Focused Therapy (EFT) to help my couples reach their relationship goals. I also have a passion for working with trauma, grief and loss; and as a first-generation American, the complexities of a multicultural existence.
Sometimes in the midst of struggle, it is hard to be hopeful. When it is hard, it is my privilege to hold that hope for you. I work with both men and women, as well as couples. I am passionate about working with couples through affair recovery and other difficult transitions. I am trained in the Gottman method and use this approach along with techniques from Emotionally Focused Therapy (EFT) to help my couples reach their relationship goals. I also have a passion for working with trauma, grief and loss; and as a first-generation American, the complexities of a multicultural existence.
(404) 620-2263 View (404) 620-2263
Photo of Adrienne Mitchell, Clinical Social Work/Therapist in Decatur, GA
Adrienne Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30035  (Online Only)
I am a therapist with over 13 years of clinical experience. I hold the belief that we are constantly learning and evolving from our life events. We become stronger as we grow through these experiences and learn more about ourselves. Self-acceptance and self-awareness are key to being able to live freely. Our sessions will be a journey of self-discovery. I will be here to guide and support you during this process. There may be tears, anger, laughter, and other emotions, but it is all part of the process that we will embark on together.
I am a therapist with over 13 years of clinical experience. I hold the belief that we are constantly learning and evolving from our life events. We become stronger as we grow through these experiences and learn more about ourselves. Self-acceptance and self-awareness are key to being able to live freely. Our sessions will be a journey of self-discovery. I will be here to guide and support you during this process. There may be tears, anger, laughter, and other emotions, but it is all part of the process that we will embark on together.
(678) 603-4136 View (678) 603-4136
Photo of Lanta Carroll, Licensed Professional Counselor in Decatur, GA
Lanta Carroll
Licensed Professional Counselor, MS, MDiv, LPC, NCC
Verified Verified
8 Endorsed
Decatur, GA 30030
You're newly engaged and excited about your future, but want to be proactive and invest in premarital counseling to explore expectations and prepare for the rewards and challenges of marriage. You know you don't want to repeat a family cycle of divorce, get in the practice of poor communication, or not be able to recognize the warning signs of unhealthy relationship dynamics should they appear down the road. You know now is the time to prepare and enhance your connection, celebrate your strengths as a couple and recognize your growing edges.
You're newly engaged and excited about your future, but want to be proactive and invest in premarital counseling to explore expectations and prepare for the rewards and challenges of marriage. You know you don't want to repeat a family cycle of divorce, get in the practice of poor communication, or not be able to recognize the warning signs of unhealthy relationship dynamics should they appear down the road. You know now is the time to prepare and enhance your connection, celebrate your strengths as a couple and recognize your growing edges.
(678) 974-1421 View (678) 974-1421
Photo of Edith S. Jones, Psychologist in Decatur, GA
Edith S. Jones
Psychologist, PhD
Verified Verified
Decatur, GA 30030  (Online Only)
Not accepting new clients
As a psychotherapist, I often see people who are feeling overwhelmed and need help in managing life's challenges. Working together, we address these problems, finding new paths to healthy growth and change. I work with clients on a range of issues, such as anxiety, depression, dysfunctional patterns, trauma, relationship concerns, family dynamics, major life transitions/adjustments and career direction. I believe that trust is the cornerstone of effective therapy, and my style is warm and interactive. Throughout the course of therapy, I provide practical tools and life skills to help clients manage their day-to-day lives.
As a psychotherapist, I often see people who are feeling overwhelmed and need help in managing life's challenges. Working together, we address these problems, finding new paths to healthy growth and change. I work with clients on a range of issues, such as anxiety, depression, dysfunctional patterns, trauma, relationship concerns, family dynamics, major life transitions/adjustments and career direction. I believe that trust is the cornerstone of effective therapy, and my style is warm and interactive. Throughout the course of therapy, I provide practical tools and life skills to help clients manage their day-to-day lives.
(404) 982-4459 View (404) 982-4459
Photo of Kelley Delchamps, Clinical Social Work/Therapist in Decatur, GA
Kelley Delchamps
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Decatur, GA 30030
Are you looking for a place to work through trauma's impact, heal amidst anxiety, and find peace as your authentic self? I would be honored to cultivate space for you to share your story and be met with compassion. Seeking out therapy is courageous and rewarding. I believe everyone can benefit from therapy, as we all face challenges in this life. My vision is to journey with clients as we lean into the truths that our stories and experiences are valid, and finding compassion for our imperfections is often where we find our greatest strength.
Are you looking for a place to work through trauma's impact, heal amidst anxiety, and find peace as your authentic self? I would be honored to cultivate space for you to share your story and be met with compassion. Seeking out therapy is courageous and rewarding. I believe everyone can benefit from therapy, as we all face challenges in this life. My vision is to journey with clients as we lean into the truths that our stories and experiences are valid, and finding compassion for our imperfections is often where we find our greatest strength.
(404) 974-3676 View (404) 974-3676
Photo of Dr. Michael R Mitchell, Marriage & Family Therapist in Decatur, GA
Dr. Michael R Mitchell
Marriage & Family Therapist, PhD,, LMFT
Verified Verified
Decatur, GA 30031  (Online Only)
As a "seasoned" behavioral Health clinician in the field of counseling I am cognizant of my client's personal, social and cultural influences and seek to integrate "person in context." My goal is to foster a therapeutic relationship which is solution focused brief therapy in order to help any person with any problem who desire growth transforming life skills and practical tools for living a quality and satisfying life.
As a "seasoned" behavioral Health clinician in the field of counseling I am cognizant of my client's personal, social and cultural influences and seek to integrate "person in context." My goal is to foster a therapeutic relationship which is solution focused brief therapy in order to help any person with any problem who desire growth transforming life skills and practical tools for living a quality and satisfying life.
(470) 802-2084 View (470) 802-2084
Photo of Jamila Hankins, Clinical Social Work/Therapist in Decatur, GA
Jamila Hankins
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030  (Online Only)
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder.
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder.
(786) 321-9643 View (786) 321-9643
Photo of Jennifer Frank Smith, Licensed Professional Counselor in Decatur, GA
Jennifer Frank Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Decatur, GA 30030
Taking the step to engage in therapy is a sign of strength and a commitment to your well-being. I offer a non-judgmental, confidential, and collaborative space where you can explore your thoughts and emotions openly. I have over a decade of experience providing psychotherapy to adults with an emphasis on trauma recovery, internal and external relationship struggles, and treatment of anxiety and depression. With a deep understanding of human behavior and a passion for fostering personal development, I am committed to helping you navigate your journey towards mental well-being.
Taking the step to engage in therapy is a sign of strength and a commitment to your well-being. I offer a non-judgmental, confidential, and collaborative space where you can explore your thoughts and emotions openly. I have over a decade of experience providing psychotherapy to adults with an emphasis on trauma recovery, internal and external relationship struggles, and treatment of anxiety and depression. With a deep understanding of human behavior and a passion for fostering personal development, I am committed to helping you navigate your journey towards mental well-being.
(404) 999-0208 View (404) 999-0208
Photo of Katie Ann Bell, Licensed Professional Counselor in Decatur, GA
Katie Ann Bell
Licensed Professional Counselor, PhD, LPC, ACS, NCC
Verified Verified
4 Endorsed
Decatur, GA 30032
Not accepting new clients
Our unique life experiences play an integral part in our individual growth and development. Sometimes, our life stories can take unexpected turns and twists that may include emotional and physical difficulties. I have a thriving passion in helping you reach your health and healing goals as we face life’s challenges together. I fully attend to each client’s needs, interweaving clear presence with practiced skill. Using a relationship-focused approach, I focus sessions on a strong cognitive-behavioral framework. It is my goal to meet each client where they are on their life journey and nurture growth through your identified goals.
Our unique life experiences play an integral part in our individual growth and development. Sometimes, our life stories can take unexpected turns and twists that may include emotional and physical difficulties. I have a thriving passion in helping you reach your health and healing goals as we face life’s challenges together. I fully attend to each client’s needs, interweaving clear presence with practiced skill. Using a relationship-focused approach, I focus sessions on a strong cognitive-behavioral framework. It is my goal to meet each client where they are on their life journey and nurture growth through your identified goals.
(404) 528-1675 View (404) 528-1675
Photo of Reilly Edwards, LPC Intern in Decatur, GA
Reilly Edwards
LPC Intern, PLCP
Verified Verified
Decatur, GA 30030
Not accepting new clients
Life's journey can be a rollercoaster, and we all face challenges along the way. Dedicated to helping you overcome trauma, anxiety, stress, and life transitions, I offer unwavering support on your path to healing and growth. With a tailored approach that blends psychodynamic and person-centered therapy, I'll meet you where you are and guide you toward lasting positive change. I work with individuals on various needs, including stress, anxiety, depression, self-esteem, relationship issues, life transitions, work issues, communication skills, and more.
Life's journey can be a rollercoaster, and we all face challenges along the way. Dedicated to helping you overcome trauma, anxiety, stress, and life transitions, I offer unwavering support on your path to healing and growth. With a tailored approach that blends psychodynamic and person-centered therapy, I'll meet you where you are and guide you toward lasting positive change. I work with individuals on various needs, including stress, anxiety, depression, self-esteem, relationship issues, life transitions, work issues, communication skills, and more.
(404) 471-3656 View (404) 471-3656
Photo of Marcus Price, Clinical Social Work/Therapist in Decatur, GA
Marcus Price
Clinical Social Work/Therapist, LMSW, MDiv
Verified Verified
4 Endorsed
Decatur, GA 30030
Choosing to enter into therapy is a courageous decision that I deeply honor and respect. It says that you believe in your capacity for growth and healing. I am here to facilitate your healing experience by providing a safe, authentic, non-judgmental space for us to get to the heart of what is keeping you stuck in your life or relationships. I work integratively, blending various therapeutic modalities to support clients in addressing their unique needs. I am formally trained in psychodynamic therapy and use it as the foundation for the work we will do together.
Choosing to enter into therapy is a courageous decision that I deeply honor and respect. It says that you believe in your capacity for growth and healing. I am here to facilitate your healing experience by providing a safe, authentic, non-judgmental space for us to get to the heart of what is keeping you stuck in your life or relationships. I work integratively, blending various therapeutic modalities to support clients in addressing their unique needs. I am formally trained in psychodynamic therapy and use it as the foundation for the work we will do together.
(678) 347-1162 View (678) 347-1162
Photo of Michole Allen, Clinical Social Work/Therapist in Decatur, GA
Michole Allen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30032
Making the decision to take charge of your life through therapy is the first step to improving your emotional well-being. I am a Licensed Clinical Social Worker and I want to help you achieve balance in your life; assist you as you make changes towards a healthier lifestyle. I have over 19 years of progressive experience in child welfare and behavioral health addressing individuals and families experiencing depression, anxiety, psychosis, substance abuse/dependency, work stress, school issues as well as victims of abuse, which also includes experience with children and adolescents under the care of the state.
Making the decision to take charge of your life through therapy is the first step to improving your emotional well-being. I am a Licensed Clinical Social Worker and I want to help you achieve balance in your life; assist you as you make changes towards a healthier lifestyle. I have over 19 years of progressive experience in child welfare and behavioral health addressing individuals and families experiencing depression, anxiety, psychosis, substance abuse/dependency, work stress, school issues as well as victims of abuse, which also includes experience with children and adolescents under the care of the state.
(678) 721-8102 View (678) 721-8102
Photo of Audra Grace, Licensed Professional Counselor in Decatur, GA
Audra Grace
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030
Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.
Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.
(404) 537-3873 View (404) 537-3873
Photo of Family Solutions and Consultation Services, LLC, Clinical Social Work/Therapist in Decatur, GA
Family Solutions and Consultation Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Decatur, GA 30034
I am delighted to assist you in developing and using your inner strengths toward greater wellness and mastery in life. With vast experience in mental health, child welfare and the healthcare settings, my focus is on helping children, adolescents and adults increase their ability to manage depression and anxiety caused by extenuating life circumstances. For over 25 years, I have helped many people successfully confront serious medical diagnosis, death of loved-ones, abuse, family discord, and relationship issues. The best results are achieved with clients who are actively engaged in therapy and open to pursuing growth.
I am delighted to assist you in developing and using your inner strengths toward greater wellness and mastery in life. With vast experience in mental health, child welfare and the healthcare settings, my focus is on helping children, adolescents and adults increase their ability to manage depression and anxiety caused by extenuating life circumstances. For over 25 years, I have helped many people successfully confront serious medical diagnosis, death of loved-ones, abuse, family discord, and relationship issues. The best results are achieved with clients who are actively engaged in therapy and open to pursuing growth.
(404) 467-5772 View (404) 467-5772
Photo of Rhonda Donoho, PhD, Pre-Licensed Professional in Decatur, GA
Rhonda Donoho, PhD
Pre-Licensed Professional, MA, PhD
Verified Verified
Decatur, GA 30030
Not accepting new clients
Life happens, both good and bad, and our perceptions of our experiences impact our choices, behaviors and quality of life. Whatever our circumstances, I believe we have the ability to make the best decisions for our lives. Yet, sometimes we need someone to help us put things into perspective. My job is to help you understand yourself holistically. Through exploring various aspects of your life, culture, thoughts, emotions and behaviors, we will gain awareness of factors that contribute to conflict and barriers in your life. Collaboratively, we will work to shift your perspective to increase your clarity, balance and fulfillment.
Life happens, both good and bad, and our perceptions of our experiences impact our choices, behaviors and quality of life. Whatever our circumstances, I believe we have the ability to make the best decisions for our lives. Yet, sometimes we need someone to help us put things into perspective. My job is to help you understand yourself holistically. Through exploring various aspects of your life, culture, thoughts, emotions and behaviors, we will gain awareness of factors that contribute to conflict and barriers in your life. Collaboratively, we will work to shift your perspective to increase your clarity, balance and fulfillment.
(404) 620-4840 View (404) 620-4840
Photo of Mindy Middleton, Clinical Social Work/Therapist in Decatur, GA
Mindy Middleton
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
Choosing to engage in a therapeutic relationship will help to enhance understanding of self, others and your environment. I believe that everyone possesses the ability and knowledge to create a fulfilling and peaceful life. Sometimes people need a safe place and a non-judgmental guide to help them understand their thoughts and feelings so they can heal and move forward in life. I work best with clients that are collaborative and engaged in the process of understanding and healing.
Choosing to engage in a therapeutic relationship will help to enhance understanding of self, others and your environment. I believe that everyone possesses the ability and knowledge to create a fulfilling and peaceful life. Sometimes people need a safe place and a non-judgmental guide to help them understand their thoughts and feelings so they can heal and move forward in life. I work best with clients that are collaborative and engaged in the process of understanding and healing.
(678) 916-8648 View (678) 916-8648
Photo of Kelly C. Morgan, Clinical Social Work/Therapist in Decatur, GA
Kelly C. Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
“Aging is not ‘lost youth’ but a new stage of opportunity and strength." Betty Friedan. This quote succinctly captures the crossroads we all face, as we age: one can look back with a sense of loss and remorse or one can move forward with hope and inspiration for a better now. Friedan chooses the path towards opportunity and strength. Which path would you like to take? How does one face the myriad of changes that this stage of life presents? Grief & loss. A changing body & mind. Retirement & new freedoms. Family relationships & caregiver concerns. What support would you like along this complex and often unpredictable path?
“Aging is not ‘lost youth’ but a new stage of opportunity and strength." Betty Friedan. This quote succinctly captures the crossroads we all face, as we age: one can look back with a sense of loss and remorse or one can move forward with hope and inspiration for a better now. Friedan chooses the path towards opportunity and strength. Which path would you like to take? How does one face the myriad of changes that this stage of life presents? Grief & loss. A changing body & mind. Retirement & new freedoms. Family relationships & caregiver concerns. What support would you like along this complex and often unpredictable path?
(678) 661-3662 View (678) 661-3662
Photo of Theresa Schaffer, Clinical Social Work/Therapist in Decatur, GA
Theresa Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030  (Online Only)
Do you find yourself spiraling with anxiety? I 've been there and I know how paralyzing it can be. You might be struggling with one or more kinds of anxiety including excessive worry about your health, panic attacks, overwhelming worry about everyday things or OCD. Maybe you've always been a worrier, but now it feels like you're worrying and fear are unbearable. You're tired of trying to push aside thoughts that limit the way you live. One thing is for sure: you’re ready for some relief.
Do you find yourself spiraling with anxiety? I 've been there and I know how paralyzing it can be. You might be struggling with one or more kinds of anxiety including excessive worry about your health, panic attacks, overwhelming worry about everyday things or OCD. Maybe you've always been a worrier, but now it feels like you're worrying and fear are unbearable. You're tired of trying to push aside thoughts that limit the way you live. One thing is for sure: you’re ready for some relief.
(404) 737-2804 View (404) 737-2804
Photo of Paula Buford, Licensed Professional Counselor in Decatur, GA
Paula Buford
Licensed Professional Counselor, MDiv, ThD, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
Not accepting new clients
We are in a global crisis; we need new emotional/spiritual/physical resources, inner connections, and relationships. Psychotherapy can help you adjust to the "new normal" and to heal new and old wounds and fears. I work with individuals in life transitions, those who have experienced trauma/abuse, who want to live and age more mindfully, and/or who need to grieve losses. I can also help you learn to have more fulfilling relationships or leave relationships that are no longer working. When stressed, people sometimes find that they don't have a strong foundation. In a counseling relationship, you can learn to rebuild one.
We are in a global crisis; we need new emotional/spiritual/physical resources, inner connections, and relationships. Psychotherapy can help you adjust to the "new normal" and to heal new and old wounds and fears. I work with individuals in life transitions, those who have experienced trauma/abuse, who want to live and age more mindfully, and/or who need to grieve losses. I can also help you learn to have more fulfilling relationships or leave relationships that are no longer working. When stressed, people sometimes find that they don't have a strong foundation. In a counseling relationship, you can learn to rebuild one.
(678) 466-7495 View (678) 466-7495

How does your Therapist compare?

Number of Therapists in Decatur, GA

700+

Average cost per session

$150

Therapists in Decatur, GA who prioritize treating:

90% Anxiety
85% Depression
78% Relationship Issues
78% Self Esteem
68% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
62% Cigna and Evernorth
59% BlueCross and BlueShield

How Therapists in Decatur, GA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Decatur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.