Many people today face complex problems related to employment, money, tragedy, mental and physical health, relationships, habits and addictions. The inability to cope with these added pressure and stresses of life sometimes interferes with our desire to be happy and live a satisfying life. While some may be able to make the needed adjustments on their own, others may need professional guidance to get their life back on track.

I have been a therapist since 1991 and have had the opportunity to work in varied settings with a diverse population. I approach therapy with a non-judgmental, caring attitude, believing wholeness and healing occurs if individuals, couples and families can acknowledge their strengths as well as learn from their weaknesses. I am a professional who explores how a person operates and navigates within their own family system, with hopes that they find clues to their own particular functioning and modify their behaviors in ways that ultimately lead to health.

I am the founder of Kind Recovery and offer shame-free addiction treatment in Athens, GA. I know nearly 75% of individuals struggling with substance misuse have a history of trauma. I know the risk of developing a substance use disorder is directly linked to a person's exposure to adversities such as childhood abuse, toxic stress, and dysfunctional relationships. I'm proud to specialize in helping those seeking recovery find the deep healing required for success. In the face of an invisible epidemic, trauma and substance misuse, you need an ally who sees you, knows your worth, and can help you move towards the life you deserve.

I work individuals and couples to help build better relationships and coping strategies for times of conflict and change. Having worked for several years with substance abuse groups along with anger management and family violence intervention, I have helped people of all ages to move beyond the negative self talk and low self esteem in order to be successful and thriving in their personal lives and relationships with others. I also offer EMDR to address trauma. Because I believe there is not a single way to deal with life, I like to meet my clients where they are in their own lives and help them to accomplish their personal goals.

I enjoy helping individuals reach their goals using a personable, down-to-earth, and collaborative approach. Anxiety, stress, relationships, disordered eating, motivation, focus, and confidence are topics that I help clients with every day. My approach is wholistic in scope, addressing the many facets of life, including physical health and interpersonal relationships as they relate to one's goals in counseling/consulting. I have been teaching mindfulness techniques for over 15 years and enjoy incorporating these skills with clients, helping them to be more present, aware, and relaxed in their daily lives.

In these times of uncertainty, anxiety and even fear it is important to know there is some solace and assistance available. As a trauma and crisis counselor I have worked for weeks at ground zero in New York City just days after 9/11. I was the incident commander for the largest evacuation site in Georgia for Katrina Evacuees and when that closed I went to New Orleans to work for two weeks. Additionally I have worked vehicle and other accidents, plant shutdowns, workplace accidents and deaths, shootings, bank robberies and child adult and family trauma. I have the experience, knowledge and calm demeanor to help you.

Family demands, work, relationships, financial stress, lack of fulfillment, or simply, not knowing what prevents you from enjoying the best of who you are can be overwhelming. You may feel stressed, afraid, confused, hopeless, wishing that "something or someone" could just take over and show you the way. Life is an opportunity to grow, sometimes in the worst of circumstances. You do not have to sacrifice happiness and live as a prisoner of anxiety, depression, abuse/trauma, rejection, or believing that "You do not deserve better". Seeking help to discover your capacities is, in itself, an amazing act of courage.

I am a licensed psychologist with over 30 years of experience. My specialities include marriage and couples counseling, treatment of various degrees of mood disturbances such as depression & anxiety, as well as adjustment and relationship issues. I work with adults and college students as they navigate new territory, and couples who are struggling in their relationship/marriage. I have a PhD, a Certificate in Marriage and Family Relationships from the University of Georgia, and I have completed Gottman Level 3 Training. My practice also offers Psychological Evaluations including ADHD, Pre-Surg-Bariatric and Fitness for Duty.

Life is always "whelming" when it becomes "overwhelming" it might be time to reach out for help. I'm skilled, knowledgeable, and experienced at helping people overcome life's challenges. Life is also full of inevitable transitions-going away to college, changing careers/jobs, moving, loss of a spouse or parent, becoming an empty-nester, becoming a caregiver for a parent to name a few. If your feelings, thinking or actions are impairing you and/or hurting others you care about please give me a call. I work effectively with both individuals and couples. My approach to counseling is based in Cognitive and Mindfulness strategies.

My specialty is creating a safe space where clients can explore issues of concern, strengthen their resilience, and gain perspective. I welcome a wide variety of clients. My clinical practice includes people dealing with depression and anxiety, life transitions, relational challenges, grief, trauma, mood disorders, and addictions. I particularly enjoy working with couples and families with the goal of improving communication and understanding. Women's issues and the search for identity are of interest to me as well.

At the Georgia Center for OCD and Anxiety, our mission is to help individuals struggling with OCD and anxiety symptoms to overcome the very debilitating nature of the disorders. Our center strives to provide knowledge and skills to individuals in order to help facilitate change. Our hope is to be a consultant and encourager to those on the journey to reclaim their life. We see children and adults.Georgia Center for OCD and Anxiety fosters personal growth and relationships through proven research-based techniques in a quiet, warm, and comforting practice located in historic Athens, Georgia.

I have over 20 years experience as a therapist in diverse settings/ different populations. I provide individual and family therapy to children and adults. I am interested in helping people become the best version of themselves and focusing on their strengths. My goal is to provide a safe place for self exploration, gaining insight, awareness and acceptance. I integrate theories of mindfulness-based Cognitive Behavioral Therapy and use holistic approach to help people find balance and peace in their lives.

I work with adults of all ages who are struggling with a variety of mental health concerns. I specialize in helping individuals adjust and cope with the stressful life events, and issues that arise for so many of us as we attempt to manage our relationships, balance our lives, and deal with career and life choices and transitions. Depression, anxiety, grief and loss, loneliness, anger, and stress are counseling related issues I commonly work with. I also specialize in working with students and adults who are experiencing difficulties with career exploration, career transitions, life-management, adjustment and identity development.

Are you an individual,couple or family member impacted by substance use, alcohol use, or codependency? Are you feeling overwhelmed by stress or trauma? Would you like a safe space to talk and renew your hope? Together we can clarify your values, explore new directions and discover the tools and strategies that will support the change you desire. As a counselor, I am warm, open, encouraging and direct. I combine experience, education, curiosity and a sense of humor to a down-to-earth approach to counseling.

Feelings of depression, fear, anxiety, confusion, anger, grief, trauma, and other struggles beset us all at times. I believe creating an environment where everyone can feel safe and heard is vital, and in cultivating a therapeutic alliance to be alongside individuals as a nonjudgmental support in their journey to wholeness and independence. I utilize an eclectic and integrated approach to the whole person with empathy and compassion, while also asking challenging questions to explore ideas and guide discovery in the process of helping you to arrive at your own destination.

Life can be complicated and challenging, especially given the current state of the world. My goal and mission is to help people to improve their lives by working through these challenges, and learning different techniques to build coping and resilience to improve their life experience. I specialize in working with individuals struggling with chronic/acute stress, depression, and anxiety. I have worked with diverse groups in my career including adolescents, college students, and adults, and have worked in a variety of settings. I believe that with the support of therapy, there is a real chance to feel better and reach your goals.

We are Group of Psychotherapists who are dedicated to helping, healing, and strengthen individuals, families, and couples with their life changes and challenges.Each therapist is licensed and educated to provide an excellent level of care. The therapists at Ray of Hope Counseling Services also have additional training and hold certifications in their specialty area. Ray of Hope Counseling Services strives to help their clients meet their life changes and challenges in a comfortable and supportive environment. They take great pride in honoring the privacy and confidently of each of their clients.

As a therapist, I work with you to create an atmosphere of acceptance, safety, and affirmation. I work on a holistic and collaboratively level so that parts become a whole and your life begins to move in the direction that you desire. Also, as a life coach, I work with clients who are not necessarily in crisis or a struggle but are seeking a career change or who merely want to flourish in their personal and/or professional lives.

I'm ready, are you to make time for you & your wellbeing? I find that individuals who seek me out, often experience anxiety, panic attacks, depression, substance use & some are working on life transitions. While causes can seem unknown or sudden, exploring acute or chronic stressful events can provide insight, self-awareness & change. If this sounds like you, I look forward to hearing from you! I want to help you explore & alleviate everyday stress, uncertainty, feelings or challenges you face to improve your quality of life & relationships. I believe when individuals connect w/ the right therapist change is possible!