Therapists in Centerville, GA

Photo of Kaytreona Wright, LCSW, Clinical Social Work/Therapist
Kaytreona Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Centerville, GA 31028  (Online Only)
Have you ever been overwhelmed, anxious, exhausted, or just extremely upset with your self? It is important to learn the tools to be present and aware of you body, environment, and feelings. At times we naturally strive for perfection, but when there’s a road block, we unconsciously become defensive and utilize negative perspectives. Being present and aware allows you to take control of those undesired thoughts and behaviors. Are you ready to take that new step in your life? You can do it! Once you rewire your way of thinking, you can accomplish anything!.
Have you ever been overwhelmed, anxious, exhausted, or just extremely upset with your self? It is important to learn the tools to be present and aware of you body, environment, and feelings. At times we naturally strive for perfection, but when there’s a road block, we unconsciously become defensive and utilize negative perspectives. Being present and aware allows you to take control of those undesired thoughts and behaviors. Are you ready to take that new step in your life? You can do it! Once you rewire your way of thinking, you can accomplish anything!.
(773) 923-0896 View (773) 923-0896
Photo of Carron Alexander, LPC, Licensed Professional Counselor
Carron Alexander
Licensed Professional Counselor, LPC
Verified Verified
Centerville, GA 31028
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
(470) 664-5701 View (470) 664-5701
Photo of Evonne Nelson-Smith, MA, LPC, Licensed Professional Counselor
Evonne Nelson-Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Centerville, GA 31028
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
(706) 717-7671 View (706) 717-7671
Photo of Cameron Hoellrich, LCSW, Clinical Social Work/Therapist
Cameron Hoellrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Centerville, GA 31028
My goal and mission are to help people to improve their lives by working through their challenges and learning different techniques to build coping and resilience to improve their life experiences. My focus is on meeting people where they are and helping them to improve their quality of life. My background includes work in outpatient settings, inpatient hospitals, college counseling settings, and in my own private practice. I have studied at Syracuse University and have my degree in Psychology, and also studied at the top social work school in the country, the University of Michigan.
My goal and mission are to help people to improve their lives by working through their challenges and learning different techniques to build coping and resilience to improve their life experiences. My focus is on meeting people where they are and helping them to improve their quality of life. My background includes work in outpatient settings, inpatient hospitals, college counseling settings, and in my own private practice. I have studied at Syracuse University and have my degree in Psychology, and also studied at the top social work school in the country, the University of Michigan.
(470) 516-3835 View (470) 516-3835

More Therapists Nearby

Photo of Mary Key, LMFT, Marriage & Family Therapist
Mary Key
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Warner Robins, GA 31088
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
(912) 665-6989 View (912) 665-6989
Photo of LaKisha Y Brooks, LCSW, Clinical Social Work/Therapist
LaKisha Y Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Warner Robins, GA 31088
I provide therapy services to individuals ages 13 and older. Services include individual, couples and family therapy. I approach counseling from what is known as an eclectic position, meaning I enjoy working with very diverse groups of individuals utilizing therapy approaches that best suit their needs. Common concerns that lead clients to seek therapy include anxiety, depression, anger management, stress, trauma, parenting, grief/loss, marital discord, relational difficulties, premarital counseling, divorce, adjustment/phase of life issues, work stressors, military issues/transition, school/college issues, spirituality, etc.
I provide therapy services to individuals ages 13 and older. Services include individual, couples and family therapy. I approach counseling from what is known as an eclectic position, meaning I enjoy working with very diverse groups of individuals utilizing therapy approaches that best suit their needs. Common concerns that lead clients to seek therapy include anxiety, depression, anger management, stress, trauma, parenting, grief/loss, marital discord, relational difficulties, premarital counseling, divorce, adjustment/phase of life issues, work stressors, military issues/transition, school/college issues, spirituality, etc.
(478) 215-5385 View (478) 215-5385
Southern Bridge, Inc.
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Warner Robins, GA 31088
At Southern Bridge, our mission is to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families and couples.
At Southern Bridge, our mission is to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families and couples.
(478) 841-9642 View (478) 841-9642
Photo of Ashley Turner, LPC, Licensed Professional Counselor
Ashley Turner
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088
With 30 years of counseling experience, I hope to provide a safe space for clients to process their thoughts and feelings. My therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I received my undergraduate degree in 1992 from Virginia Tech in Family and Child Development and my masters degree in Counseling from Radford University in 1994.
With 30 years of counseling experience, I hope to provide a safe space for clients to process their thoughts and feelings. My therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I received my undergraduate degree in 1992 from Virginia Tech in Family and Child Development and my masters degree in Counseling from Radford University in 1994.
(478) 220-7995 View (478) 220-7995
Photo of Elizabeth G. McQueen - Door of Hope Counseling Center, LPC, LMHC, MDiv, Licensed Professional Counselor
Door of Hope Counseling Center
Licensed Professional Counselor, LPC, LMHC, MDiv
Verified Verified
Warner Robins, GA 31093
Door of Hope Counseling Center is a private non-profit that offers hope and healing to those who are hurting as a result of trauma and grief, depression, anxiety, behavioral issues, relational issues, parenting issues, or more severe mental health issues. A sliding fee scale is available for those without insurance. Individual, family, group and couples counseling is offered. Play therapy is available for children. Door of Hope serves clients between the ages of 5 to senior adults. I have 29 years experience in community mental health and residential mental health. As a registered Supervisor, I provide supervision for licensure.
Door of Hope Counseling Center is a private non-profit that offers hope and healing to those who are hurting as a result of trauma and grief, depression, anxiety, behavioral issues, relational issues, parenting issues, or more severe mental health issues. A sliding fee scale is available for those without insurance. Individual, family, group and couples counseling is offered. Play therapy is available for children. Door of Hope serves clients between the ages of 5 to senior adults. I have 29 years experience in community mental health and residential mental health. As a registered Supervisor, I provide supervision for licensure.
(478) 845-7343 View (478) 845-7343
Photo of Amber Mize, LCSW, Clinical Social Work/Therapist
Amber Mize
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Waitlist for new clients
I provide therapy for a variety of issues that you may be facing. The most prominent of these issues are depression, anxiety, and adjustment disorders. This does not mean I do not provide counseling for other issues or that those “other” issues are not as important. Here are a few examples of those “other” issues I have experience with: grief counseling, social skills education, substance abuse, parenting, domestic violence education/counseling and therapy related to chronic medical issues. In my practice, I primarily use Cognitive Behavioral Therapy (CBT). When appropriate, I use other treatment modalities as well.
I provide therapy for a variety of issues that you may be facing. The most prominent of these issues are depression, anxiety, and adjustment disorders. This does not mean I do not provide counseling for other issues or that those “other” issues are not as important. Here are a few examples of those “other” issues I have experience with: grief counseling, social skills education, substance abuse, parenting, domestic violence education/counseling and therapy related to chronic medical issues. In my practice, I primarily use Cognitive Behavioral Therapy (CBT). When appropriate, I use other treatment modalities as well.
(478) 375-4741 View (478) 375-4741
Photo of La Tonya Klish-Polk, LPC, CPC, Licensed Professional Counselor
La Tonya Klish-Polk
Licensed Professional Counselor, LPC, CPC
Verified Verified
Warner Robins, GA 31088
My objective is to support and enable clients to discover their internal strengths, guiding them through life's challenges to liberate themselves from feelings of shame, guilt, denial, withdrawal, low self-esteem/confidence, hurt/pain, disappointments, trauma, and the complexities of grief and loss. I aim to help clients establish healthy boundaries, foster meaningful relationships, navigate life's direction, and recognize their self-worth and value. In my role as a therapist and coach, I prefer to engage with individuals at their current stage, offering a direct, non-judgmental, safe, comfortable, and supportive environment.
My objective is to support and enable clients to discover their internal strengths, guiding them through life's challenges to liberate themselves from feelings of shame, guilt, denial, withdrawal, low self-esteem/confidence, hurt/pain, disappointments, trauma, and the complexities of grief and loss. I aim to help clients establish healthy boundaries, foster meaningful relationships, navigate life's direction, and recognize their self-worth and value. In my role as a therapist and coach, I prefer to engage with individuals at their current stage, offering a direct, non-judgmental, safe, comfortable, and supportive environment.
(478) 223-7716 View (478) 223-7716
Photo of Myrana Craig - Enhance Behavioral Health, LPC, Licensed Professional Counselor
Enhance Behavioral Health
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31093
Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.
Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.
(478) 779-1994 View (478) 779-1994
Photo of Nikki Messer, LCSW, Clinical Social Work/Therapist
Nikki Messer
Clinical Social Work/Therapist, LCSW
Verified Verified
Warner Robins, GA 31093
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
(678) 626-5162 View (678) 626-5162
Photo of Macey Ehman, Licensed Professional Counselor
Macey Ehman
Licensed Professional Counselor
Verified Verified
Warner Robins, GA 31093  (Online Only)
I am an LPC (Licensed Professional Counselor), a National Certified Counselor (NCC), as well as a Professional School Counselor and have been counseling children, adolescents, and families since 2016 in both Georgia and Michigan. I have been trained to help with a variety of different life challenges including but not limited to anxiety, depression, grief and loss, life transitions, and relationship conflicts. In addition, I have been trained in trauma-informed yoga, meditation, and mindfulness as well as in strengths-focused interventions.
I am an LPC (Licensed Professional Counselor), a National Certified Counselor (NCC), as well as a Professional School Counselor and have been counseling children, adolescents, and families since 2016 in both Georgia and Michigan. I have been trained to help with a variety of different life challenges including but not limited to anxiety, depression, grief and loss, life transitions, and relationship conflicts. In addition, I have been trained in trauma-informed yoga, meditation, and mindfulness as well as in strengths-focused interventions.
(470) 688-5803 View (470) 688-5803
Photo of Holly M Stilwell, LMFT, Marriage & Family Therapist
Holly M Stilwell
Marriage & Family Therapist, LMFT
Verified Verified
Warner Robins, GA 31088
My name is Holly M. Stilwell and I am "The Therapist Next Door". I graduated from Mercer University School of Medicine with a masters degree in Marriage and Family Therapy. I have been clinically trained to treat a variety of mental health disorders, grief, and trauma. I have experience working with children, adolescents, individuals, marriages, and families. I also have experience working with military families who are faced with difficulties that are unique to the position they hold in serving our country such as deployment, PCS, and PTSD.
My name is Holly M. Stilwell and I am "The Therapist Next Door". I graduated from Mercer University School of Medicine with a masters degree in Marriage and Family Therapy. I have been clinically trained to treat a variety of mental health disorders, grief, and trauma. I have experience working with children, adolescents, individuals, marriages, and families. I also have experience working with military families who are faced with difficulties that are unique to the position they hold in serving our country such as deployment, PCS, and PTSD.
(478) 999-9691 View (478) 999-9691
Photo of James Thomas Giordanella - 1up Counseling, LPC, LPCC, NCC, C-DBT, MS, Licensed Professional Counselor
1up Counseling
Licensed Professional Counselor, LPC, LPCC, NCC, C-DBT, MS
Verified Verified
Warner Robins, GA 31088
1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.
1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.
(478) 200-3709 View (478) 200-3709
Photo of Sandra Dale Smith, LAPC, Counselor
Sandra Dale Smith
Counselor, LAPC
Verified Verified
Warner Robins, GA 31088
Hello, my name is Dale. My journey to counseling came about a little differently than some. My background was in the medical field as a radiologic technologist where I had the privilege of working with hurting people every day. Then through a difficult journey of my own, I saw hurting people in a way that I had never seen. They were hurting from the inside, the hidden place holding wounds and experiences from loss, grief, and pain. I am a Licensed Associate Professional Counselor with a degree in Clinical Mental Health Counseling.
Hello, my name is Dale. My journey to counseling came about a little differently than some. My background was in the medical field as a radiologic technologist where I had the privilege of working with hurting people every day. Then through a difficult journey of my own, I saw hurting people in a way that I had never seen. They were hurting from the inside, the hidden place holding wounds and experiences from loss, grief, and pain. I am a Licensed Associate Professional Counselor with a degree in Clinical Mental Health Counseling.
(478) 818-6808 View (478) 818-6808
Photo of Thindwia Cabiness-Moore - Divine Grace Counseling and Consulting, LCSW, MAC, CCS, Clinical Social Work/Therapist
Divine Grace Counseling and Consulting
Clinical Social Work/Therapist, LCSW, MAC, CCS
Verified Verified
Warner Robins, GA 31093  (Online Only)
I created Divine Grace Counseling to help individuals who need healing from the emotional pain of their past. Unresolved emotional pain is one of the leading causes of life dissatisfaction and can cause impaired judgement, health issues, dysfunctional relationships, health problems, and career stagnation. The purpose of my practice is to help my clients take the first step to healing emotional pain, by learning how to offer "Divine Grace" to themselves and to others. During our time in therapy, we will develop a healing plan to transform your breakdown into a breakthrough.
I created Divine Grace Counseling to help individuals who need healing from the emotional pain of their past. Unresolved emotional pain is one of the leading causes of life dissatisfaction and can cause impaired judgement, health issues, dysfunctional relationships, health problems, and career stagnation. The purpose of my practice is to help my clients take the first step to healing emotional pain, by learning how to offer "Divine Grace" to themselves and to others. During our time in therapy, we will develop a healing plan to transform your breakdown into a breakthrough.
(478) 280-3259 View (478) 280-3259
Photo of Veronica Soto, Licensed Professional Counselor
Veronica Soto
Licensed Professional Counselor
Verified Verified
Warner Robins, GA 31093  (Online Only)
Are you feeling overwhelmed with life's challenges? Relational concerns? Heartbroken? Do you feel that no one understands you? You do not have to feel alone, because together we can develop solutions to resolve these issues. I am a Licensed Professional Counselor and Certified Clinical Supervisor. I have extensive experience and training working with diverse populations. Veronica Soto takes a modern integrative holistic approach where sessions are tailored based on the client's needs.
Are you feeling overwhelmed with life's challenges? Relational concerns? Heartbroken? Do you feel that no one understands you? You do not have to feel alone, because together we can develop solutions to resolve these issues. I am a Licensed Professional Counselor and Certified Clinical Supervisor. I have extensive experience and training working with diverse populations. Veronica Soto takes a modern integrative holistic approach where sessions are tailored based on the client's needs.
(470) 765-0301 View (470) 765-0301
Photo of Roselle Holcombe - Georgia Behavioral, LPC, Licensed Professional Counselor
Georgia Behavioral
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
(478) 292-2560 View (478) 292-2560

See more therapy options for Centerville

How does your Therapist compare?

Number of Therapists in Centerville, GA

< 10

Therapists in Centerville, GA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
75% Child
75% Trauma and PTSD
75% Stress
50% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
100% Optum

How Therapists in Centerville, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Centerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.