Therapists in Buckhead, GA

Photo of Karen Baldwin, Clinical Social Work/Therapist, LCSW
Karen Baldwin
Clinical Social Work/Therapist, LCSW
Online Only
As a licensed clinical social worker, I have been in the field of social work for over 25 years. My experiences have ranged from working with birth mothers with an adoption agency, working with children/adolescents and their families with a broad range of issues stemming from divorce, blended families, trauma, grief work, foster care and adoption. I am also a Registered Play Therapist and a First Play Practitioner. Over the years I have also worked with adult clients as well as couples. My approach to therapy is to be client-centered to help maximize a client's own ability to find solutions with support from the therapist.
As a licensed clinical social worker, I have been in the field of social work for over 25 years. My experiences have ranged from working with birth mothers with an adoption agency, working with children/adolescents and their families with a broad range of issues stemming from divorce, blended families, trauma, grief work, foster care and adoption. I am also a Registered Play Therapist and a First Play Practitioner. Over the years I have also worked with adult clients as well as couples. My approach to therapy is to be client-centered to help maximize a client's own ability to find solutions with support from the therapist.
(706) 705-7866 View (706) 705-7866
Photo of Darren Moore - I am MOORE, LLC #2, Marriage & Family Therapist
I am MOORE, LLC #2
Marriage & Family Therapist
Buckhead, GA 30625
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y, Z, & beyond.
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y, Z, & beyond.
(706) 702-1906 View (706) 702-1906
Photo of Dr. Mindy Dunagan, Licensed Professional Counselor, PhD, LPC
Dr. Mindy Dunagan
Licensed Professional Counselor, PhD, LPC
1 Endorsed
Online Only
Hi! I am a Licensed Professional Counselor and a dedicated mental health professor, with extensive experience in helping individuals navigate personal challenges. In therapy, I specialize in realistic beliefs, performance anxiety, relationship issues, athlete issues, LGBTQ+ issues, etc. and offer a compassionate, client-centered approach tailored to each person’s unique needs. I strive to create a safe space where clients feel heard, understood, and empowered to create lasting change.
Hi! I am a Licensed Professional Counselor and a dedicated mental health professor, with extensive experience in helping individuals navigate personal challenges. In therapy, I specialize in realistic beliefs, performance anxiety, relationship issues, athlete issues, LGBTQ+ issues, etc. and offer a compassionate, client-centered approach tailored to each person’s unique needs. I strive to create a safe space where clients feel heard, understood, and empowered to create lasting change.
(706) 480-9078 View (706) 480-9078
Photo of Susanne Hamilton - Susanne Hamilton - Ketamine Assisted Psychotherapy, Licensed Professional Counselor, LPC, CPCS, NCC
Susanne Hamilton - Ketamine Assisted Psychotherapy
Licensed Professional Counselor, LPC, CPCS, NCC
Online Only
In addition to traditional talk therapy, I incorporate Ketamine-Assisted Psychotherapy (KAP) as a powerful tool for deep emotional healing and transformation. KAP can help clients access insight, release long held patterns, and experience new perspectives that support lasting growth. Whether you are navigating anxiety, depression, trauma, or a sense of disconnection, I provide a safe, supportive space to explore your inner world and rediscover your natural capacity for healing and wholeness.
In addition to traditional talk therapy, I incorporate Ketamine-Assisted Psychotherapy (KAP) as a powerful tool for deep emotional healing and transformation. KAP can help clients access insight, release long held patterns, and experience new perspectives that support lasting growth. Whether you are navigating anxiety, depression, trauma, or a sense of disconnection, I provide a safe, supportive space to explore your inner world and rediscover your natural capacity for healing and wholeness.
(912) 513-3083 View (912) 513-3083
Photo of Catherine McKendrick, Licensed Professional Counselor, LPC
Catherine McKendrick
Licensed Professional Counselor, LPC
Serves Area
Life can feel overwhelming, but you don’t have to navigate it alone. I provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges. My approach is tailored to meet your unique needs, helping you build coping strategies, develop healthier habits, and regain a sense of control in your life. With 10 years of experience, I specialize in helping individuals break free from unhealthy patterns, manage stress, and rediscover joy. Together, we’ll work to uncover the root causes of your struggles and develop tools for last
Life can feel overwhelming, but you don’t have to navigate it alone. I provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges. My approach is tailored to meet your unique needs, helping you build coping strategies, develop healthier habits, and regain a sense of control in your life. With 10 years of experience, I specialize in helping individuals break free from unhealthy patterns, manage stress, and rediscover joy. Together, we’ll work to uncover the root causes of your struggles and develop tools for last
(470) 570-6753 View (470) 570-6753
Photo of Stefanie Speanburg, Clinical Social Work/Therapist, PhD, LCSW, FABP
Stefanie Speanburg
Clinical Social Work/Therapist, PhD, LCSW, FABP
Serves Area
Feeling down? Anxious? Exhausted? Doubting your self and your ability to make important changes in your life? Despite your best intentions, are you always getting in your own way? Maybe you take much better care of others than yourself. Perhaps "you have it all", but still feel empty or bored? Are your thoughts dominated by self criticisms, fear, and troublesome memories? Perhaps, you have read self help books and have tried trendy quick-fixes. Why continue to go at it alone? Therapy can help you recognize the patterns of relating to your self and others that contribute to your ongoing distress.
Feeling down? Anxious? Exhausted? Doubting your self and your ability to make important changes in your life? Despite your best intentions, are you always getting in your own way? Maybe you take much better care of others than yourself. Perhaps "you have it all", but still feel empty or bored? Are your thoughts dominated by self criticisms, fear, and troublesome memories? Perhaps, you have read self help books and have tried trendy quick-fixes. Why continue to go at it alone? Therapy can help you recognize the patterns of relating to your self and others that contribute to your ongoing distress.
(404) 994-4480 View (404) 994-4480
Photo of Sunamita Tuple, Licensed Professional Counselor, MS, EdS, LPC, CSAT-C
Sunamita Tuple
Licensed Professional Counselor, MS, EdS, LPC, CSAT-C
3 Endorsed
Serves Area
I believe each of us have an inherent need to be understood and accepted and that psychotherapy involves building a caring relationship in which clients feel safe and at ease. My goal for our time together is to help you better understand yourself, understand patters behind the choices you make and equip you with coping skills that will enable you to more effectively deal with life stressors. I bring extensive experience to couple/marriage work, resolving sexual issues, integrating faith into the counseling process, identity development and growth, professional development, grief & loss, addiction recovery and co-occuring disorders.
I believe each of us have an inherent need to be understood and accepted and that psychotherapy involves building a caring relationship in which clients feel safe and at ease. My goal for our time together is to help you better understand yourself, understand patters behind the choices you make and equip you with coping skills that will enable you to more effectively deal with life stressors. I bring extensive experience to couple/marriage work, resolving sexual issues, integrating faith into the counseling process, identity development and growth, professional development, grief & loss, addiction recovery and co-occuring disorders.
(678) 929-4679 View (678) 929-4679
Photo of Arlene Garcia, Clinical Social Work/Therapist, LCSW, EdD
Arlene Garcia
Clinical Social Work/Therapist, LCSW, EdD
Online Only
Hello my name is Dr. Arlene Garcia. I have over 20 years of experience as a psychotherapist. My experience includes helping people work through various issues including anxiety, depression, trauma, relationship problems, family issues, grief and loss. I believe that we all have sources of resilience and I am passionate about helping people make change in their lives through realizing their strengths.
Hello my name is Dr. Arlene Garcia. I have over 20 years of experience as a psychotherapist. My experience includes helping people work through various issues including anxiety, depression, trauma, relationship problems, family issues, grief and loss. I believe that we all have sources of resilience and I am passionate about helping people make change in their lives through realizing their strengths.
(470) 837-5639 View (470) 837-5639
Photo of Dr. David Njabulo Whiters, Clinical Social Work/Therapist, PhD, LCSW, MAC
Dr. David Njabulo Whiters
Clinical Social Work/Therapist, PhD, LCSW, MAC
1 Endorsed
Online Only
I have multiple years of recovery from drug addiction. As a result, I've earned a GED, an associate degree, a master’s degree (Michigan), and a PhD (Georgia), all in social work. I am a Licensed Clinical Social Worker (LCSW), a Master Level Addiction Counselor (MAC), and a Certified Addiction Recovery Coach. I specialize in counseling adults struggling with drug, alcohol, sex, and/or porn addiction, as well as adults suffering from depression, anxiety, PTSD, and trauma. If you or someone you know needs help, please give me a call. If I cannot help you, I will link you with someone or an agency that can.
I have multiple years of recovery from drug addiction. As a result, I've earned a GED, an associate degree, a master’s degree (Michigan), and a PhD (Georgia), all in social work. I am a Licensed Clinical Social Worker (LCSW), a Master Level Addiction Counselor (MAC), and a Certified Addiction Recovery Coach. I specialize in counseling adults struggling with drug, alcohol, sex, and/or porn addiction, as well as adults suffering from depression, anxiety, PTSD, and trauma. If you or someone you know needs help, please give me a call. If I cannot help you, I will link you with someone or an agency that can.
(770) 249-5204 View (770) 249-5204
Photo of Danielle D'Orra Williams, Clinical Social Work/Therapist, MA, MSW, LCSW
Danielle D'Orra Williams
Clinical Social Work/Therapist, MA, MSW, LCSW
Serves Area
Are you ready to break the cycle of trauma, pain and suffering? Well, everything starts with you, it always did. Are ready to do the work to get what you want? Are you ready to free your mind and find peace with your past and create a new reality? If so, I can help you with the tools for healing from the past and forgiving yourself and others. Therapy is a process and it’s work but if you’re willing to take accountability to put yourself first and do the work needed to help you heal, resolve the past and love yourself then I’m willing to help you on your journey to peace.
Are you ready to break the cycle of trauma, pain and suffering? Well, everything starts with you, it always did. Are ready to do the work to get what you want? Are you ready to free your mind and find peace with your past and create a new reality? If so, I can help you with the tools for healing from the past and forgiving yourself and others. Therapy is a process and it’s work but if you’re willing to take accountability to put yourself first and do the work needed to help you heal, resolve the past and love yourself then I’m willing to help you on your journey to peace.
(404) 738-5580 View (404) 738-5580
Photo of Rachel Zandi (Formerly Whisennant), Licensed Professional Counselor, LPC, NCC, MS
Rachel Zandi (Formerly Whisennant)
Licensed Professional Counselor, LPC, NCC, MS
2 Endorsed
Serves Area
Welcome! You have reached one of the hardest parts of going to therapy…trying to find the person that is the right fit for you. I know it is exhausting and daunting, but be proud that you have made it this far! I might be the right fit for you if you are looking for a therapist who embodies warmth, encouragement, gentleness, and honesty. I enjoy working with clients who feel stuck. Whether that means you get stuck on thoughts you can’t let go of, stuck in relationships that cause you stress, or stuck in behaviors that you feel aren’t working for you anymore. I help clients to feel a sense of relief, understanding and empowerment.
Welcome! You have reached one of the hardest parts of going to therapy…trying to find the person that is the right fit for you. I know it is exhausting and daunting, but be proud that you have made it this far! I might be the right fit for you if you are looking for a therapist who embodies warmth, encouragement, gentleness, and honesty. I enjoy working with clients who feel stuck. Whether that means you get stuck on thoughts you can’t let go of, stuck in relationships that cause you stress, or stuck in behaviors that you feel aren’t working for you anymore. I help clients to feel a sense of relief, understanding and empowerment.
(678) 271-9333 View (678) 271-9333
Photo of Therese Marie Skinner - Wind River Therapy Services, Clinical Social Work/Therapist, LCSW
Wind River Therapy Services
Clinical Social Work/Therapist, LCSW
Serves Area
I am licensed in Arkansas LCSW 7331-C, Washington State LICSW-LW61228901, Tennessee LCSW 9757, Georgia LCSW-CSW008640, Louisiana LCSW 17421, South Carolina Telemed TLS 708CP Colorado CSW09930747 TN LCSW 9757. I require my clients to engage and follow DBT protocol. I have completed my Linehan DBT Certification. I also am a Certified Eating Disorder Specialist (CEDS) through IAEDP. I am level 3 trained in RODBT (highest level). I love to treat individuals that want change and need support. I take what I do very seriously and love it.
I am licensed in Arkansas LCSW 7331-C, Washington State LICSW-LW61228901, Tennessee LCSW 9757, Georgia LCSW-CSW008640, Louisiana LCSW 17421, South Carolina Telemed TLS 708CP Colorado CSW09930747 TN LCSW 9757. I require my clients to engage and follow DBT protocol. I have completed my Linehan DBT Certification. I also am a Certified Eating Disorder Specialist (CEDS) through IAEDP. I am level 3 trained in RODBT (highest level). I love to treat individuals that want change and need support. I take what I do very seriously and love it.
(501) 566-1632 View (501) 566-1632
Photo of Taylor Mackin, Clinical Social Work/Therapist, LCSW
Taylor Mackin
Clinical Social Work/Therapist, LCSW
Serves Area
I enjoy working with individuals, couples, and families across the lifespan. My specialty areas include depression, anxiety disorders, OCD, relationship issues, chronic illness & pain, and ADHD. I consider myself a relationship therapist, as I believe that we all need healthy connections, both with ourselves and others, to feel fulfilled. I enjoy providing support to clients who want to explore interpersonal concerns and cultivate more secure and satisfying relationships. I also have a passion for supporting those who describe themselves as highly sensitive, people-pleasers, or perfectionists.
I enjoy working with individuals, couples, and families across the lifespan. My specialty areas include depression, anxiety disorders, OCD, relationship issues, chronic illness & pain, and ADHD. I consider myself a relationship therapist, as I believe that we all need healthy connections, both with ourselves and others, to feel fulfilled. I enjoy providing support to clients who want to explore interpersonal concerns and cultivate more secure and satisfying relationships. I also have a passion for supporting those who describe themselves as highly sensitive, people-pleasers, or perfectionists.
(404) 948-4555 View (404) 948-4555
Photo of Alia Azmat, Pre-Licensed Professional, PhD
Alia Azmat
Pre-Licensed Professional, PhD
2 Endorsed
Serves Area
Hello! I am a provider who enjoys working with a variety of clinical concerns, including—but not limited to—anxiety and depression, grief/loss, self-esteem and ADHD, and internalized racism and sexism. My clients are typically individuals navigating identity-related concerns (e.g., becoming a new parent, adjusting to a new medical diagnosis, negotiating cultural expectations, recently partnered or separated). If you are someone who appears to have it "all together" on the outside but struggles internally with low motivation, racing thoughts, irritability, or exhaustion we might be a good therapeutic fit.
Hello! I am a provider who enjoys working with a variety of clinical concerns, including—but not limited to—anxiety and depression, grief/loss, self-esteem and ADHD, and internalized racism and sexism. My clients are typically individuals navigating identity-related concerns (e.g., becoming a new parent, adjusting to a new medical diagnosis, negotiating cultural expectations, recently partnered or separated). If you are someone who appears to have it "all together" on the outside but struggles internally with low motivation, racing thoughts, irritability, or exhaustion we might be a good therapeutic fit.
(470) 206-2115 View (470) 206-2115
Photo of Tiy-E Muhammad - OneLove Counseling Services, LLC., Licensed Professional Counselor, EdD, LPC, CPCS, NCC
OneLove Counseling Services, LLC.
Licensed Professional Counselor, EdD, LPC, CPCS, NCC
Serves Area
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals, families and couples on the path to thinking differently and therefore creating different, more positive outcomes. Privacy and confidentiality is the cornerstone of OneLove Counseling Services.
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals, families and couples on the path to thinking differently and therefore creating different, more positive outcomes. Privacy and confidentiality is the cornerstone of OneLove Counseling Services.
(678) 218-4992 View (678) 218-4992
Photo of Pamela Madsen, Licensed Professional Counselor, MS, LPC, ACS, RYT-200
Pamela Madsen
Licensed Professional Counselor, MS, LPC, ACS, RYT-200
3 Endorsed
Serves Area
Everyone else thinks you've got it all together, but inside you feel like you have to play a role to fit into your own life. You have to be perfect, maybe rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident, but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and being fully known. You want to feel connected to the people you love. Instead, you feel desperate to maintain control and feel stuck in painful relationships.
Everyone else thinks you've got it all together, but inside you feel like you have to play a role to fit into your own life. You have to be perfect, maybe rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident, but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and being fully known. You want to feel connected to the people you love. Instead, you feel desperate to maintain control and feel stuck in painful relationships.
(678) 582-2471 View (678) 582-2471
Photo of Ashley Elizabeth Marzullo, Counselor, MA, CAGS, LMHC
Ashley Elizabeth Marzullo
Counselor, MA, CAGS, LMHC
Serves Area
Hello! I am a person-centered therapist who is committed to helping people feel empowered about their relationships, their choices, and the deep inner relationships they have with themselves. My work focuses on targeting old and tired beliefs and behaviors that no longer serve you in your present environment, and reframing your vision of who you want to be now. I believe in taking a collaborative, warm approach to working together in reaching client goals. I'm very passionate about learning about the uniqueness of others, what has lead them to where they are, and turning pains and downfalls into skills that will help clients to grow
Hello! I am a person-centered therapist who is committed to helping people feel empowered about their relationships, their choices, and the deep inner relationships they have with themselves. My work focuses on targeting old and tired beliefs and behaviors that no longer serve you in your present environment, and reframing your vision of who you want to be now. I believe in taking a collaborative, warm approach to working together in reaching client goals. I'm very passionate about learning about the uniqueness of others, what has lead them to where they are, and turning pains and downfalls into skills that will help clients to grow
(401) 396-2026 View (401) 396-2026
Photo of Jairus Robinson - Passion for Peace, LLC, Clinical Social Work/Therapist, LCSW
Passion for Peace, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Jairus Robinson is an energetic, personable, concerned therapist serving Atlanta and surrounding communities. After completing 5 years of inpatient hospital social work at Emory University Hospital, Jairus gained valuable experience counseling individuals experiencing anxiety, depression, death, and loss of identity. He later became a mental health therapist which allows him to serve and connect with individuals on a more personal level, helping them to achieve a more desirable quality of life.
Jairus Robinson is an energetic, personable, concerned therapist serving Atlanta and surrounding communities. After completing 5 years of inpatient hospital social work at Emory University Hospital, Jairus gained valuable experience counseling individuals experiencing anxiety, depression, death, and loss of identity. He later became a mental health therapist which allows him to serve and connect with individuals on a more personal level, helping them to achieve a more desirable quality of life.
(678) 647-7192 View (678) 647-7192
Photo of Lindsay M. Mitchiner - Life Matters Empowerment & Outreach , Licensed Professional Counselor, LPC, EdM, MA
Life Matters Empowerment & Outreach
Licensed Professional Counselor, LPC, EdM, MA
1 Endorsed
Online Only
Therapy with me is unique because I highly value authenticity and will always encourage you to be your whole self in a non judgmental, warm, and safe space. I utilize a natural conversational approach in my work which allows us to connect in the therapeutic space. I enjoy being along for the ride of life and serving as an unconditional source of positivity and acceptance for those I support, no matter what. I believe that wholeness can be achieved through wellness.
Therapy with me is unique because I highly value authenticity and will always encourage you to be your whole self in a non judgmental, warm, and safe space. I utilize a natural conversational approach in my work which allows us to connect in the therapeutic space. I enjoy being along for the ride of life and serving as an unconditional source of positivity and acceptance for those I support, no matter what. I believe that wholeness can be achieved through wellness.
(678) 820-6406 View (678) 820-6406
Photo of Sean M Hirt, Psychologist, PsyD
Sean M Hirt
Psychologist, PsyD
1 Endorsed
Serves Area
I am a licensed psychologist providing individual, neuro-divergent couples, and family therapy in the East Cobb, Vinings, Marietta, Sandy Springs North Atlanta area - more specifically I work with adolescents, younger adults, adults, and their families. While I have experience assisting clients with a variety of issues, my areas of expertise include: Substance Abuse, Autism Spectrum Disorder, Anxiety, Depression, and Trauma-Related Problems. It is important to understand that low self-esteem, social anxiety, peer difficulties, and behavioral issues are common manifestations of the aforementioned problems as well.
I am a licensed psychologist providing individual, neuro-divergent couples, and family therapy in the East Cobb, Vinings, Marietta, Sandy Springs North Atlanta area - more specifically I work with adolescents, younger adults, adults, and their families. While I have experience assisting clients with a variety of issues, my areas of expertise include: Substance Abuse, Autism Spectrum Disorder, Anxiety, Depression, and Trauma-Related Problems. It is important to understand that low self-esteem, social anxiety, peer difficulties, and behavioral issues are common manifestations of the aforementioned problems as well.
(404) 383-5722 View (404) 383-5722

See more therapy options for Buckhead

How does your Therapist compare?

Number of Therapists in Buckhead, GA

100+

Average cost per session

$163

Therapists in Buckhead, GA who prioritize treating:

86% Depression
85% Anxiety
81% Relationship Issues
74% Self Esteem
69% Coping Skills
67% Trauma and PTSD
66% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
70% Cigna and Evernorth
59% BlueCross and BlueShield

How Therapists in Buckhead, GA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Buckhead?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.