Therapists in West Augusta, Augusta, GA

Photo of Tammyria Jennings, Licensed Professional Counselor, LPC
Tammyria Jennings
Licensed Professional Counselor, LPC
West Augusta, Augusta, GA 30909
I collaborate with my clients to help them find a better understanding of themselves. The process may include exploring how they have arrived at where they find themselves in life; how patterns in their relationships with the important people in their lives have developed and are sustained; how emotions and emotion-laden expectations may limit possibilities; how the therapeutic relationship can provide support, insight, improve coping skills and relationships with others, expand opportunities, improve performance, and increase satisfaction.
I collaborate with my clients to help them find a better understanding of themselves. The process may include exploring how they have arrived at where they find themselves in life; how patterns in their relationships with the important people in their lives have developed and are sustained; how emotions and emotion-laden expectations may limit possibilities; how the therapeutic relationship can provide support, insight, improve coping skills and relationships with others, expand opportunities, improve performance, and increase satisfaction.
(706) 702-2589 View (706) 702-2589
Photo of Anne Heath Brown, Licensed Professional Counselor, M, Ed, LPC, LCAS
Anne Heath Brown
Licensed Professional Counselor, M, Ed, LPC, LCAS
West Augusta, Augusta, GA 30909
I am here to encourage you to gain a better understanding of your emotions and how to live a happier and more productive life and have fulfilling relationships. Are you dealing with feelings of shame or guilt? Feelings of sadness or loss of interest in life? Waking up dreading the day due to anxiety or depression? We can work together to find reasons behind these feelings and learn coping skills to help you to address the thoughts and behaviors to get you back on track to a positive outlook on life.
I am here to encourage you to gain a better understanding of your emotions and how to live a happier and more productive life and have fulfilling relationships. Are you dealing with feelings of shame or guilt? Feelings of sadness or loss of interest in life? Waking up dreading the day due to anxiety or depression? We can work together to find reasons behind these feelings and learn coping skills to help you to address the thoughts and behaviors to get you back on track to a positive outlook on life.
(706) 420-6894 View (706) 420-6894
Photo of Jessica Wilson Epps - Steppingstones To Recovery, Clinical Social Work/Therapist, LCSW, CADC
Steppingstones To Recovery
Clinical Social Work/Therapist, LCSW, CADC
1 Endorsed
West Augusta, Augusta, GA 30909
After earning a Master's in Social Work from the University of South Carolina in 2003, I began working at Steppingstones as a group therapist. While I am not recovering from a substance use disorder myself, I have an extensive understanding of the progression of addiction, the process of recovery, and family dynamics of addiction. In addition to addiction treatment experience, I find fulfillment working with the various issues faced by emergency responders, including law enforcement officers, paramedics and fire fighters, as well as people seeking help for mental health concerns.
After earning a Master's in Social Work from the University of South Carolina in 2003, I began working at Steppingstones as a group therapist. While I am not recovering from a substance use disorder myself, I have an extensive understanding of the progression of addiction, the process of recovery, and family dynamics of addiction. In addition to addiction treatment experience, I find fulfillment working with the various issues faced by emergency responders, including law enforcement officers, paramedics and fire fighters, as well as people seeking help for mental health concerns.
(706) 675-5723 View (706) 675-5723
Photo of Alison Smith, Licensed Professional Counselor, LPC
Alison Smith
Licensed Professional Counselor, LPC
1 Endorsed
West Augusta, Augusta, GA 30909
I’m Alison Smith, LPC, NCC. I specialize in working with high-achieving LGBTQ+ professionals and adults who feel successful on the outside but overwhelmed, burned out, or emotionally stuck on the inside. Many of my clients are navigating complex trauma, attachment wounds, relationship strain, or identity-related stress while carrying significant responsibility in their careers. My approach is warm, direct, and collaborative. We make space for your story while building practical tools you can use between sessions—CBT-based strategies, nervous-system regulation, boundaries, and communication skills. I also integrate creative modaliti
I’m Alison Smith, LPC, NCC. I specialize in working with high-achieving LGBTQ+ professionals and adults who feel successful on the outside but overwhelmed, burned out, or emotionally stuck on the inside. Many of my clients are navigating complex trauma, attachment wounds, relationship strain, or identity-related stress while carrying significant responsibility in their careers. My approach is warm, direct, and collaborative. We make space for your story while building practical tools you can use between sessions—CBT-based strategies, nervous-system regulation, boundaries, and communication skills. I also integrate creative modaliti
(706) 471-2625 View (706) 471-2625
Photo of LaDetria King, Licensed Professional Counselor, LPC
LaDetria King
Licensed Professional Counselor, LPC
West Augusta, Augusta, GA 30909
I hold a Master of Arts degree in Psychology with emphasis in counseling and am a Licensed Professional Counselor with the national credential of Certified Rehabilitation Counseling. My work experience includes case manager in Child Protective Services, Vocational Rehabilitation Counselor and Manager, Employee Assistance Program Counselor and private practice Therapist. I enjoy working with children, women, couples, families and emotional issues.
I hold a Master of Arts degree in Psychology with emphasis in counseling and am a Licensed Professional Counselor with the national credential of Certified Rehabilitation Counseling. My work experience includes case manager in Child Protective Services, Vocational Rehabilitation Counselor and Manager, Employee Assistance Program Counselor and private practice Therapist. I enjoy working with children, women, couples, families and emotional issues.
(706) 445-3489 View (706) 445-3489
Photo of Terence Wilkins - Life Changes Counseling and Consulting Services, Licensed Professional Counselor, LPC, MAC, CPCS
Life Changes Counseling and Consulting Services
Licensed Professional Counselor, LPC, MAC, CPCS
West Augusta, Augusta, GA 30906
Life Changes Counseling and Consulting Services is a culturally-responsive practice serving clients in Atlanta and Augusta, Georgia. We provide personalized counseling for individuals, couples, and families, supported by a strong team of therapists, case managers, and support staff. Clients are carefully matched with the right professional to meet their unique needs. We offer Intensive Family Intervention services for children, as well as psychiatric services and medication management for comprehensive care. Our mission is to create a safe, supportive space where clients feel valued, empowered, and equipped to grow stronger and heal
Life Changes Counseling and Consulting Services is a culturally-responsive practice serving clients in Atlanta and Augusta, Georgia. We provide personalized counseling for individuals, couples, and families, supported by a strong team of therapists, case managers, and support staff. Clients are carefully matched with the right professional to meet their unique needs. We offer Intensive Family Intervention services for children, as well as psychiatric services and medication management for comprehensive care. Our mission is to create a safe, supportive space where clients feel valued, empowered, and equipped to grow stronger and heal
(470) 722-2094 View (470) 722-2094
Photo of Ava C Mimbs, Licensed Professional Counselor, MS, NCC, LPC, C-DBT
Ava C Mimbs
Licensed Professional Counselor, MS, NCC, LPC, C-DBT
Online Only
My goal is to assist you in the process of taking steps on your healing journey. My style is integrative in nature with a focus on authentic and honest communication. My approach is rooted in Dialectical Behavior Therapy (DBT), as I am a Certified DBT Professional. Counseling Services offered include Individual DBT Comprehensive Counseling Services with free Phone Coaching, and an Integrative approach to Individual Counseling. I approach counseling in a nonjudgmental manner and meet my clients where they are. I strive to provide a safe space for individuals to grow and support adults in working towards their individualized goals.
My goal is to assist you in the process of taking steps on your healing journey. My style is integrative in nature with a focus on authentic and honest communication. My approach is rooted in Dialectical Behavior Therapy (DBT), as I am a Certified DBT Professional. Counseling Services offered include Individual DBT Comprehensive Counseling Services with free Phone Coaching, and an Integrative approach to Individual Counseling. I approach counseling in a nonjudgmental manner and meet my clients where they are. I strive to provide a safe space for individuals to grow and support adults in working towards their individualized goals.
(706) 719-7742 View (706) 719-7742
Photo of Capus Barnett, Clinical Social Work/Therapist, LCSW
Capus Barnett
Clinical Social Work/Therapist, LCSW
Online Only
I'm a therapist who helps people understand the patterns and stories that have been shaping their lives, often without them realizing it. Whether you're struggling with anxiety, depression, relationship issues, or feeling generally stuck, I believe in honest, compassionate work that goes beyond surface conversations. Together, we'll explore what's really happening beneath the surface so you can make choices that align with who you're becoming.
I'm a therapist who helps people understand the patterns and stories that have been shaping their lives, often without them realizing it. Whether you're struggling with anxiety, depression, relationship issues, or feeling generally stuck, I believe in honest, compassionate work that goes beyond surface conversations. Together, we'll explore what's really happening beneath the surface so you can make choices that align with who you're becoming.
(706) 873-5835 View (706) 873-5835
Photo of Tammyria Jennings, Licensed Professional Counselor, MS, BA, AA
Tammyria Jennings
Licensed Professional Counselor, MS, BA, AA
Online Only
The mission at The Center for Change is to assist individuals in our community affected by mental illness and/or serious emotional disturbance to achieve their hopes, dreams, and quality of life goals. To accomplish this, services are initiated and delivered in the most conducive accessible environment within a coordinated system of community and self care, respectful of a person, family and loved ones, language, culture, ethnicity, gender, and sexual identity.
The mission at The Center for Change is to assist individuals in our community affected by mental illness and/or serious emotional disturbance to achieve their hopes, dreams, and quality of life goals. To accomplish this, services are initiated and delivered in the most conducive accessible environment within a coordinated system of community and self care, respectful of a person, family and loved ones, language, culture, ethnicity, gender, and sexual identity.
(706) 471-1761 View (706) 471-1761
Photo of Jamie Herrin-White, Licensed Professional Counselor, LPC
Jamie Herrin-White
Licensed Professional Counselor, LPC
Online Only
Hello! I’m a Licensed Professional Counselor (LPC) in Georgia with 10 years of professional work experience. I am dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and practical support. My approach is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Humanistic principles to promote self-awareness, emotional balance, and personal growth. I provide a safe and nonjudgmental space where clients can heal, build resilience, and create meaningful change in their lives.
Hello! I’m a Licensed Professional Counselor (LPC) in Georgia with 10 years of professional work experience. I am dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and practical support. My approach is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Humanistic principles to promote self-awareness, emotional balance, and personal growth. I provide a safe and nonjudgmental space where clients can heal, build resilience, and create meaningful change in their lives.
(706) 903-8249 View (706) 903-8249
Photo of Tamekia Parker, Licensed Professional Counselor, MRC, LPC, CRC
Tamekia Parker
Licensed Professional Counselor, MRC, LPC, CRC
1 Endorsed
Online Only
As a Licensed Professional Counselor, I strive to create a safe and welcoming space where clients feel seen, heard, and supported. My approach blends evidence-based techniques with genuine empathy, allowing me to meet each individual where they are and help them move toward meaningful change. Over the years, I have worked with diverse populations facing challenges such as anxiety, depression, life transitions, and relational struggles. I value the resilience and strengths that clients bring to the process and seek to empower them with tools to navigate difficulties and discover new perspectives.
As a Licensed Professional Counselor, I strive to create a safe and welcoming space where clients feel seen, heard, and supported. My approach blends evidence-based techniques with genuine empathy, allowing me to meet each individual where they are and help them move toward meaningful change. Over the years, I have worked with diverse populations facing challenges such as anxiety, depression, life transitions, and relational struggles. I value the resilience and strengths that clients bring to the process and seek to empower them with tools to navigate difficulties and discover new perspectives.
(706) 525-5295 View (706) 525-5295
Photo of Sean Rahner, Licensed Professional Counselor, LPC
Sean Rahner
Licensed Professional Counselor, LPC
Online Only
Howdy! I'm a Licensed Professional Counselor (LPC) in Georgia. Most of my work focuses on sex therapy, trauma, anxiety, chronic pain, and other health issues. My clients are adults who seek assistance with sexual difficulties, anxiety, trauma, low self-esteem, chronic health conditions, neurodivergence, and concerns specific to the LGBTQ+ community.
Howdy! I'm a Licensed Professional Counselor (LPC) in Georgia. Most of my work focuses on sex therapy, trauma, anxiety, chronic pain, and other health issues. My clients are adults who seek assistance with sexual difficulties, anxiety, trauma, low self-esteem, chronic health conditions, neurodivergence, and concerns specific to the LGBTQ+ community.
(470) 798-1657 View (470) 798-1657
Photo of Kendra O'Berry, Clinical Social Work/Therapist, LCSW, LISW-CP
Kendra O'Berry
Clinical Social Work/Therapist, LCSW, LISW-CP
1 Endorsed
Online Only
Has trauma, anxiety, or depression made it hard to connect with the people in your life? Have unresolved feelings or issues made it hard for you to handle your responsibilities at home, work, or in your relationships? When dealing with life's many challenges, it can create a sense of uncertainty and confusion and leave us feeling alone, misunderstood, and imbalanced. If you have been struggling to find ways to cope or connect, now is the time to connect for the help you deserve. Let us work together to identify the best path to healing and growth for you. Continue reading to see why booking a session now is the right step for you.
Has trauma, anxiety, or depression made it hard to connect with the people in your life? Have unresolved feelings or issues made it hard for you to handle your responsibilities at home, work, or in your relationships? When dealing with life's many challenges, it can create a sense of uncertainty and confusion and leave us feeling alone, misunderstood, and imbalanced. If you have been struggling to find ways to cope or connect, now is the time to connect for the help you deserve. Let us work together to identify the best path to healing and growth for you. Continue reading to see why booking a session now is the right step for you.
(803) 599-4250 View (803) 599-4250

Online Therapists

Photo of Karen Shaw Burch, Marriage & Family Therapist, MEd, LMFT, LLC
Karen Shaw Burch
Marriage & Family Therapist, MEd, LMFT, LLC
Augusta, GA 30909
I have been practicing as a marriage and family therapist for over 35 years. I work with couples to restore their relationships, families with adolescent issues, divorce, blended families and infertility issues; Also individuals who want to heal family of origin and abuse issues, depression, and confusion regarding life's direction and circumstances. I respect each individual's journey, am honored to be trusted with the pain and complexity of life and hope to support them along the way. I attempt to be a guiding counselor while sometimes playing the role of "rent-a-grandmother" to provide guidance and support.
I have been practicing as a marriage and family therapist for over 35 years. I work with couples to restore their relationships, families with adolescent issues, divorce, blended families and infertility issues; Also individuals who want to heal family of origin and abuse issues, depression, and confusion regarding life's direction and circumstances. I respect each individual's journey, am honored to be trusted with the pain and complexity of life and hope to support them along the way. I attempt to be a guiding counselor while sometimes playing the role of "rent-a-grandmother" to provide guidance and support.
(762) 220-2618 View (762) 220-2618
Photo of Dr. Mariah Moran, Clinical Social Work/Therapist, LCSW
Dr. Mariah Moran
Clinical Social Work/Therapist, LCSW
Augusta, GA 30907
Being human is complex and messy. We are continually navigating conflicting desires, obligations, opportunities, and expectations. I believe that the best way to navigate the messiness and find clarity about your path is through a strong therapeutic relationship. The foundation of the therapeutic relationship that I build with you is based on authenticity, transparency, understanding without judgements, and honoring your capacity for growth. This deeply connected foundation allows us to excavate a multitude of life's complexities together and begin to unravel issues that keep you from feeling at peace within yourself.
Being human is complex and messy. We are continually navigating conflicting desires, obligations, opportunities, and expectations. I believe that the best way to navigate the messiness and find clarity about your path is through a strong therapeutic relationship. The foundation of the therapeutic relationship that I build with you is based on authenticity, transparency, understanding without judgements, and honoring your capacity for growth. This deeply connected foundation allows us to excavate a multitude of life's complexities together and begin to unravel issues that keep you from feeling at peace within yourself.
(470) 222-5570 View (470) 222-5570
Christy McWaters
Licensed Professional Counselor, MS, LPC
Augusta, GA 30909
Christy McWaters is a Licensed Professional Counselor in Georgia who has been practicing since 2014. Christy has experience in many different areas in helping clients, but just to name a few areas are stress, anxiety, coping with addictions, trauma and abuse, and anger management. She believes in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and Christy is proud of you for getting started She will tailor your dialog and treatment plan to meet your unique and specific needs.
Christy McWaters is a Licensed Professional Counselor in Georgia who has been practicing since 2014. Christy has experience in many different areas in helping clients, but just to name a few areas are stress, anxiety, coping with addictions, trauma and abuse, and anger management. She believes in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and Christy is proud of you for getting started She will tailor your dialog and treatment plan to meet your unique and specific needs.
(706) 383-0756 View (706) 383-0756
Photo of Bryn Blumenthal, Clinical Social Work/Therapist, LMSW
Bryn Blumenthal
Clinical Social Work/Therapist, LMSW
Augusta, GA 30909
Do you feel you could use added help with life’s struggles? Have you found yourself feeling down, anxious, self-doubting, or any type of negative feeling that you feel needs to be worked through? Therapy can be the space and time you need to do just that. Yes, therapy can be scary, but I am here to help you. The fact that you acknowledge your needs and are looking to start therapy is the bravest thing you can do. Although scary at times, your emotional and mental wellbeing are just as important as breathing. Life is filled with many ups and downs. No matter what up or down in your life you are going through, I’m here for you!
Do you feel you could use added help with life’s struggles? Have you found yourself feeling down, anxious, self-doubting, or any type of negative feeling that you feel needs to be worked through? Therapy can be the space and time you need to do just that. Yes, therapy can be scary, but I am here to help you. The fact that you acknowledge your needs and are looking to start therapy is the bravest thing you can do. Although scary at times, your emotional and mental wellbeing are just as important as breathing. Life is filled with many ups and downs. No matter what up or down in your life you are going through, I’m here for you!
View
Photo of Bethany L Nixon, Licensed Professional Counselor, MEd, LPC
Bethany L Nixon
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Augusta, GA 30907
Have you asked, "Am I normal? Is this normal?" I hear these questions asked as clients figure out what "normal" is while dealing with overwhelming, worrisome, and scary thoughts/feelings. I can help find ways to cope with anxiety, depression, low self-esteem, stress and anger in positive, healthy ways. I use video and in office visits to connect with you where you are comfortable. You can share your difficult and upsetting issues while exploring alternative ways of coping and making sense of it all. We can discuss what has and what hasn't worked well in the past. I can be be supportive to all ages from children to teens and adults.
Have you asked, "Am I normal? Is this normal?" I hear these questions asked as clients figure out what "normal" is while dealing with overwhelming, worrisome, and scary thoughts/feelings. I can help find ways to cope with anxiety, depression, low self-esteem, stress and anger in positive, healthy ways. I use video and in office visits to connect with you where you are comfortable. You can share your difficult and upsetting issues while exploring alternative ways of coping and making sense of it all. We can discuss what has and what hasn't worked well in the past. I can be be supportive to all ages from children to teens and adults.
(762) 383-1496 View (762) 383-1496
Photo of Michael K Johnson, Licensed Professional Counselor, MA, LCMHC, LPC, LCAS
Michael K Johnson
Licensed Professional Counselor, MA, LCMHC, LPC, LCAS
Augusta, GA 30906
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness.
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness.
(843) 938-5208 View (843) 938-5208
Photo of Ayisha Sherman, Licensed Professional Counselor, MS, LPC, NCC
Ayisha Sherman
Licensed Professional Counselor, MS, LPC, NCC
Augusta, GA 30907
Life happens to each of us, and it’s how we choose to handle it that defines who we are. I believe that achieving mental, physical, spiritual and emotional balance, will lead to healing. We all deserve healing, despite the nature of our past. Hurt, hopelessness, fear, frustration, shame, confusion and sadness, can leave us feeling lost. Each healing journey requires intention and endurance and I am here to walk and endure with you. I offer a safe, judgement-free space that is optimal for genuine, therapeutic balance. Along with the use of evidence-based therapeutic methods, I also utilize aromatherapy in my practice.
Life happens to each of us, and it’s how we choose to handle it that defines who we are. I believe that achieving mental, physical, spiritual and emotional balance, will lead to healing. We all deserve healing, despite the nature of our past. Hurt, hopelessness, fear, frustration, shame, confusion and sadness, can leave us feeling lost. Each healing journey requires intention and endurance and I am here to walk and endure with you. I offer a safe, judgement-free space that is optimal for genuine, therapeutic balance. Along with the use of evidence-based therapeutic methods, I also utilize aromatherapy in my practice.
(762) 583-8393 View (762) 583-8393

How does your Therapist compare?

Number of Therapists in West Augusta, Augusta, GA

10+

Average cost per session

$125

Therapists in West Augusta, Augusta, GA who prioritize treating:

85% Anxiety
77% Depression
62% Family Conflict
54% Relationship Issues
54% Trauma and PTSD
46% Grief
46% Anger Management

Average years in practice

13 Years

Top 3 insurances accepted

92% Cigna and Evernorth
83% Aetna
67% Anthem

How Therapists in West Augusta, Augusta, GA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Augusta, Augusta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.