Stress Therapists in Atlanta, GA

I am a licensed Marriage and Family therapist in Georgia and journey with individuals age 18 and older. Clients who come to me are going through transitions, seeking to recover from anxiety, depression, relationship challenges, find their gender/sexuality identity or have suffered trauma. I specialize working with couples and with survivors of narcissistic abuse. I approach our therapeutic relationship with utmost sensitivity and respect to multi/cross-cultural factors. You can bring your personal values and spirituality and integrate them into our healing work. I am here to support you as you are finding your authentic self.

What makes psychotherapy effective is the client/ therapist relationship; it is important to find someone with whom you can connect and feel at ease. I have worked with individuals, couples, groups and families for over 35 years. Clients come to me to address life issues such as personal/professional transitions, stress in relationships, health issues, grief and bereavement, anxiety and depression. I use integrative therapy, which combines traditional psychotherapy with proven alternative mind-body practices: meditation, visualization and tai chi/qigong. As a result, the mind, spirit and body all work together to promote healing, wellness and personal growth.

Most clients I work with deal with relationship and performance-related stress , affecting their marriages/partnerships, friendships, family dynamics, work, and overall sense of fulfillment. I help individuals navigate sexual and gender diverse relationships, gain self-awareness, alleviate distress, and enhance well-being and relationships.

Do you feel stressed, lost, or overwhelmed by the ever-present demands of life? I believe that achieving alignment with our life path and balance leads us to mental, physical, spiritual, and emotional well-being. I enjoy working with adolescents, adults, couples, and families to help them achieve balance and to help them reach their highest potential.

Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress , depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.

Does it feel like things are spiraling out of control? Have you noticed changes in your mood, difficulties with work-life balance, or trouble adjusting to changes in your life? So many of us wear masks as we navigate the many roles within our lives, and all the accomplishments, levels of education, and titles don’t seem to change that. Instead, they might make things more complicated. Everyone needs someone and deserves to be supported especially when faced with challenges.

You are trying to find your way through the labyrinth, and you feel something is holding you back. You look for a safe place, but you don't see it. Something is preventing you from having a healthy relationship and satisfying intimacy. "Why am I here?", you might ask yourself. You and I will work together to identify your challenges and use your strengths to make your world a better place. I offer individual, couples, and sex therapy to help you get the life, relationships, and pleasure you want. People of all backgrounds, lifestyles, and experiences are very welcome.

Greetings to you and thanks for checking out this page. My name is LaShanda and I am a Licensed Clinical Social Worker in the state of Georgia with over 10 years of experience working with diverse clientele on a large array of challenges and concerns.

It is our belief that the decisions we make and the behaviors we exhibit are directly related to what we know as our reality. Knowing and understanding that fact leads us to approach every situation with the mindset that you, as the client, have the ability and power to make positive changes in your life. We know that placing blame, not taking responsibility, and not living up to your potential, only allows others to be in control of your life, leaving you without a voice. It is our philosophy that NOT BEING PRESENT FOR YOU can lead to BOWING DOWN TO OTHERS.

Adults, adolescents, and/or children experiencing anxiety, grief, trauma, ADHD, depression, addiction/recovery, low self-esteem, rejection, stress /family/work-related issues, life transitions, faith struggles, goal-setting roadblocks, other life challenges happen. BE Heard, BE Noticed, BE Supported, and BE Courageous at Mindful Solutions Counseling+ in GA. MSCC can assist you in identifying the best possible solution(s) towards living a responsibly healthy, purposeful, and productive life. Today choose a new beginning towards a better tomorrow. At MSCC, there CAN be renewed hope for an empowering future one session at a time.

My ideal client are those who are Creatives/Performers, high profile/visibility persons/Public Figures, Black Women navigating life transitions, as well as LGBTQ+ and spiritual arts community. How do you cope with the pain and still find joy? You may feel overwhelmed and in need of guidance and support. You may be having some challenges navigating self defeating thoughts or behaviors. Maybe you're interested in improving your relationships. Overall, you have the need to feel safe and confident, and have compassionate time held for you to process your thoughts and feelings with the goal of making space to be a better YOU!

My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.

Need to reclaim space for self-care & wellness? Want help managing life transitions, setting boundaries, and overcoming burnout? As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. I am also especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.

Life is a journey...a series of expected and unexpected experiences that occur as a result of decisions made by us ourselves, by others, or by internal or external processes that seem to be beyond our control. Sometimes we benefit from having someone who will hold space for us to process, learn, and grow from them. This can be true when we are anticipating one, going through one, or have already been through one.

When traditional therapy isn't enough, we must find other ways to heal. Let's talk about how you are taking care of yourself. How are you coping with life? What are the relationships like with those around you? What is it that you are holding on to that is holding you back? I firmly believe that a part of what we experience with those closest to us, is a reflection of our relationship with ourselves. In our work, we will dig into the most important relationship you will have or nurture: the one with yourself.

Are you at a critical transition point in your life? Are you struggling to cope with new responsibilities and expectations? Is anxiety, stress , or depression impacting your ability to successfully navigate and balance daily activities, personal/social life, work or school expectations?

Do you frequently feel stressed? Is stress leading to arguments with your partner? Are you feeling overwhelmed? Sometimes, no matter how hard we try, stress has a way of hijacking our resources.

Being a high achiever feels like you have to keep up this façade of perfection, which means you are overworking and in a constant state of stress . This can show up as work stress , burnout, unfulfilling relationships & feeling worthless. It’s lonely at the top. You need a therapist that understands the unique challenges that come with being an outlier & can help you bounce back. I help high-achievers, ADHDers, & first-generation strivers in Georgia, Maryland, Florida, and all of the PsyPact states, learn to feel more productive, motivated, and engaged.